x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host

Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast GLOBALLY***As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my friend

health & fitness nutrition

All Episodes

19:51

Key Supplements Menopausal Women Should Consider for...

Treasured Wellness- Biblical Mindset, Holistic... ·

2025/05/20

Women struggle with fatigue and brain fog a lot in the perimenopause and menopausal season. Proper supplementation can help but what should you take and how should you take it? So the googling begins: "Best vitamins for women over 40 for energy." OR "Best supplements for brain fog?" Maybe you are thinking: "I don’t feel like myself, is this menopause?" I get it. As a lifelong researcher and investigator, I am always searching for more information and keeping up with the current health and wellness

en

42:59

Is your Health at Risk with Weight Loss Injections?...

Treasured Wellness- Biblical Mindset, Holistic... ·

2025/05/13

Are the popular weight loss injections safe or do they increase your health risk?Regardless of what you know about these popular injections and what you think about them, my guest and I thought it was very important to simply share the facts as we know them, based on research and training, so that YOU can be informed and make your OWN decisions- as always, take everything you hear to the Lord. Ask HIM for wisdom and discernment. My guest today is Ondrea Lynn, from the Christian Woman’s Weight Loss

en

21:01

Constantly EXHAUSTED? Praise & Pray Your Way Through...

Treasured Wellness- Biblical Mindset, Holistic... ·

2025/05/06

Stress, anxiety, fatigue can keep us in a state of EXHAUSTION. Over time, this leads to what I call High-Functioning Fatigue.Oftentimes, women feeling this way will also feel like they are going through a form of spiritual warfare or attack. This is so common cuz Satan loves to keep God's daughter's sad, sick and stuck. I am sharing 2 very simple, doable and calming actions you can take today, to praise & pray your way through High-Functioning Fatigue and any type of spiritual warfare you may

en

50:56

Is the New-Age Exercise of Yoga Wrong for Christians?...

Treasured Wellness- Biblical Mindset, Holistic... ·

2025/04/29

What Does the BIBLE Really Say About YOGA? Get ready for some biblical truth about an important new-age exercise, my friend!Do you ever ask yourself: Is it wrong for Christians to do yoga? Am I doing something that is not honoring to God when I practice yoga? Am I participating with something that is aligning myself with a false religion? If you have every asked yourself these questions you are gonna love our conversation today! Today I have 2 amazing people with me who are bringing God’s

en

19:17

Want to Feel Better Faster? You Need a PLAN to be a...

Treasured Wellness- Biblical Mindset, Holistic... ·

2025/04/22

You just want to FEEL BETTER don't you? You just want to KNOW what is wrong with you, WHY you are so exhausted all the time and find out the ANSWERS so you can move forward with a SOLUTION OR A PLAN and feel like yourself again! Sometimes you can baby step your way into better health, then good health then the optimal health God wants for you. Other times you need to jump in and do what needs to be done right away to start feeling better even faster. Women inside the MidLIFE Health Makeover

en

28:27

STRESS, Anxiety, Overwhelm & your Nervous System #302

Treasured Wellness- Biblical Mindset, Holistic... ·

2025/04/15

STRESS, Anxiety, Overwhelm & your Nervous System... how are they ALL connected? AND what can you DO about it as a Christian woman? Today, we’re going a bit deeper into what fear looks like when it dresses up like anxiety, stress, and overwhelm. AND how it’s impacting your body, your mind, and your spirit. Just as I have said before that NO TOPIC is off limits here on the podcast…. We can’t miss key passages and vital information that God shares with us in His word about our health. We can’t

en

26:09

STRESSED & Overwhelmed? How SPIRITUAL Warfare Can...

Treasured Wellness- Biblical Mindset, Holistic... ·

2025/04/08

Fear keeps you frozen, stuck and SICK. If you are praying and wondering why you aren't HEALING, consider this spiritual battle that is blocking you from what God has for you in your health.Think back to a time recently when you were really afraid over your health…worried about a diagnosis or potential scare… Was it a few yrs ago? A month ago? Last week? Last night?? How much sleep did you lose? How many hours did you spend researching? It kept you in a state of fear, anxiety, stress and worry,

en

29:12

Still TIRED Even with 'Normal' Labs? The Truth About...

Treasured Wellness- Biblical Mindset, Holistic... ·

2025/04/01

I see you friend, each day you are still TIRED even though your labs show everything is 'normal'. I see your frustration with feeling exhausted despite doctors saying everything looks fine. That was my life too. It's time to get the truth about your ongoing EXHAUSTION, brain fog and other frustrating health symptoms. What if I could take all of those labs you’ve already had done and explain some of the fatigue you are feeling, the brain fog, the discomfort in your gut, the bloating, the sleep

en

30:32

Waking TIRED Every Morning? 4 Vital Steps to Boost...

Treasured Wellness- Biblical Mindset, Holistic... ·

2025/03/25

Are YOU waking up TIRED every single morning?Those mornings when you wake up exhausted, hit snooze a few times then jump up rushing to get ready, grabbing coffee just to function, and still feeling drained all day long? Yep you’re not alone. But I gotta tell ya...the way you start your morning determines your ENERGY for the entire day. You need to stop the cycle that is creating this insanity and keeping you EXHAUSTED. Today, I’m giving you four simple, faith-fueled action steps to help your body

en

23:07

God’s PEACE vs. Worldly Peace: 3 BIBLICAL Steps to...

Treasured Wellness- Biblical Mindset, Holistic... ·

2025/03/18

Overcoming stress and overwhelm & seeking peace the world's way or God's way is vastly different.If you are stressed, overwhelmed and potentially on the verge of burnout but your faith is strong, you have probably asked yourself: "Why do I still feel anxious and restless, even when I pray and read my Bible?" Have you ever asked yourself that question? If so, you’re not alone. As a high-achieving Christian woman, who’s been in the church for years, decades even, you know that God promises

en

24:37

Exhausted to Energized: How Kate Lost Stubborn...

Treasured Wellness- Biblical Mindset, Holistic... ·

2025/03/11

Stuck in a cycle of exhaustion, bloating, weight gain or hormone challenges and wondering if you’ll ever feel like yourself again? Will you ever wake up energized? You’re not alone. Kate was right where you are, frustrated with low energy and feeling dismissed by doctors who told her everything was 'normal.' But in just a few short months, (WEEKS even) everything changed. Today, Kate shares how she regained her energy, lost inches, and balanced her hormones naturally...without restrictive dieting,

en

22:55

Renew ENERGY Naturally in 7 Days as a High-Achieving...

Treasured Wellness- Biblical Mindset, Holistic... ·

2025/03/04

Do you want to renew your ENERGY in as little as 7 DAYS? And do it in a NATURAL way? It's possible.You are that busy high-achieving woman in this midlife season getting things DONE. And yet, your energy levels are in the toilet. Day in. Day out. You know when your alarm goes off in the morning you lay back and think to yourself NOOOOOOO. And then you start mentally reviewing your packed day. BUT chances are… you aren’t feeling overly EXCITED about getting up and fighting through another day of

en

23:16

'Normal' Labs But Still FATIGUED? The Tests MIDLIFE...

Treasured Wellness- Biblical Mindset, Holistic... ·

2025/02/25

We've all heard it: "Your labs are 'normal'. But you FEEL like crap. You’re exhausted, your hair is thinning, (maybe even coming out in a handful), your brain feels foggy and like it’s running on low battery…when you used to feel like the energizer bunny…. but your doctor says, ‘Everything looks normal!’ Sound familiar? Today, we’re diving into the lab tests midlife women should be asking for OR ordering themselves. Fun fact for you: just because a lab result is ‘in range’ doesn’t mean it’s

en

28:10

When Pushing Through EXHAUSTION Stops Working: Real...

Treasured Wellness- Biblical Mindset, Holistic... ·

2025/02/18

When pushing through your exhaustion stops working what do you do? You know when you keep pushing through your fatigue, day in and day out… but deep down, you wonder if this is now your new normal? You’re showing up and getting things done, but it never feels productive enough...because you just can’t find that consistent energy you once had. And the worst part? You’re exhausted even when you’re not doing anything. You start asking yourself, where is this exhaustion even coming from? That’s exactly

en

24:23

The MINDSET Keeping you Stuck in EXHAUSTION + How to...

Treasured Wellness- Biblical Mindset, Holistic... ·

2025/02/11

Do you have a MINDSET that is keeping you stuck in a cycle of EXHAUSTION? God has been showing me for years how He wants us to RENEW our MINDS as His daughters on this very specific topic. Have you guessed it yet?? It's that little 4 letter word that we ALL WANT but feel we CAN'T do. REST. It's this mindset you may carry around that is keeping you stuck in exhaustion. The mindset that you don't have time to rest. (A LIE) The mindset that resting is lazy. (A LIE) The mindset that you just have

en

22:40

Whole Health Freedom-Biblical MINDSET Shifts That...

Treasured Wellness- Biblical Mindset, Holistic... ·

2025/02/04

Is whole health freedom attainable?I mean, let's get real.... You’re exhausted before your feet even hit the floor in the morning. You hit snooze a few times just to get a few more minutes of sleep but you actually feel worse when you finally drag yourself to the shower. You are already mentally reviewing your busy day and nervous you will forget something…cuz it’s all so much! Your to-do list is never-ending and no matter how hard you push through, your energy, both mental and physical is barely

en

31:44

Fight Daily FATIGUE & BURNOUT with Faith Fueled TRUTH...

Treasured Wellness- Biblical Mindset, Holistic... ·

2025/01/28

How can you fight your daily fatigue (& possible burnout) with faith fueled truth? Is it even possible?? You woke up this morning already tired. You have a full day as usual. You're juggling work deadlines, family, commitments...(+ everything in between.) You keep telling yourself you'll rest "later," in the afternoon if time allows but later rarely comes. You WANT to stop and do "nothing" just for a min. but your busy schedule (+ your mindset) won't let you. Burnout seems inevitable. You

en

40:19

How Grief, Stress & Chronic Fatigue Can Lead to Your...

Treasured Wellness- Biblical Mindset, Holistic... ·

2025/01/21

What does going through times of grief, stress and chronic fatigue have to do with burnout? My guest today is Dr. Ioana Popa, a physician-psychiatrist, nationally board certified leadership & life coach & speaker. She will share with us how the nervous system greatly needs support during times of grief, stress and chronic fatigue. AND will walk us through an easy and doable practice that we can do each day to help center ourselves, keep our focus on the Lord and treasure our temple. Dr

en

34:18

Live a Healthy Lifestyle for Optimal Hormonal Health...

Treasured Wellness- Biblical Mindset, Holistic... ·

2025/01/14

Can we really have optimal hormonal health simply by living a healthy lifestyle?Do you often feel like your hormones are all wonky? Do you feel like you just can’t get control of how you are feeling, emotionally, physically and mentally? Hormones in the perimenopause season of life do tend to drive us women a bit nutty sometimes right? But do they have to? Is it possible to get back to the basics for optimal health even during this time of hormonal shifts? My guest today says absolutely! Leisha

en

28:30

Start Now: Simple HEALTH Tracking to Boost ENERGY in...

Treasured Wellness- Biblical Mindset, Holistic... ·

2025/01/07

HAPPY NEW YEAR!!! Who wants more sustained ENERGY in Midlife in 2025??It’s officially the first week of January, and I know so many of us are feeling excited about new beginnings. A new year means a fresh start. New possibilities. New chances. But if you’re anything like the women I work with, you might also feel the weight of past resolutions that didn’t quite stick. Maybe some guilt? Frustrations? Here’s the thing.. this episode isn’t about New Year’s resolutions. Nope, I don’t believe

en

329 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown