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PODCAST

The Secure Love Club Podcast

Your go-to space to break free from anxious dating patterns, find your confidence, and feel secure in love, with dating & relationship expert, Mimi Watt.

society & culture relationships

All Episodes

30:24

Ep #45: How to Believe Your Dream Relationship Is...

The Secure Love Club Podcast ·

2025/12/01

In this episode, we’re diving into a question almost every woman on the anxious-to-secure path quietly struggles with: “How do I believe the partner I truly want actually exists… and that I’m not delusional for wanting it?” This conversation was sparked by a powerful question from a Peacefully Attached client who had just finished painting a beautiful, detailed vision of her ideal partner, and then immediately felt like it was too good to be true. If you’ve ever felt that too? You’re in the ...

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44:37

Ep #44: Why Low Self-Worth Makes You Chase...

The Secure Love Club Podcast ·

2025/11/24

In this episode, I’m pulling back the curtain on one of the most addictive and confusing patterns for anxiously attached women; the chase for high-intensity relationships. You know the ones: the mixed signals, the emotional rollercoasters, the butterflies that feel electric… but end up leaving you anxious, exhausted, and questioning your worth. I’m breaking down why those “sparks” you’re chasing aren’t actually chemistry, they’re activation. You’ll learn how low self-worth wires you to confu...

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29:29

Ep #43: Life Update - Therapy, Business Growth, Moving?!

The Secure Love Club Podcast ·

2025/11/17

In this episode, I’m pulling back the curtain and giving you a real, unfiltered life update - the stuff I usually only share with my closest friends. No lessons, no frameworks today… just truth. I’m talking about the unexpected year I’ve spent in Melbourne, the slow unraveling of my mental health these past few months, the impact of pouring everything into my business, and the very real loneliness that can happen when you don’t have community around you. I share why I finally decided to go ba...

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33:07

Ep #42: The Real Secret To Becoming Secure (that no...

The Secure Love Club Podcast ·

2025/11/10

In this episode, I’m talking about something that almost nobody in the anxious attachment / healing space is talking about enough… and yet it’s one of THE most important pieces of what actually gets you secure results. Consistency. Not perfection. Not being “fixed.” Not never slipping up. Consistency. Because the truth is, you will have setbacks on this journey. You will have moments where your old patterns pull you back in. You will have moments of self-sabotage. And THIS is where most peop...

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34:11

Ep #41: Slow Down To Speed Up!

The Secure Love Club Podcast ·

2025/11/03

In this episode, I’m diving into why constantly dating, matching, texting, and seeking the next “spark” is actually delaying your love life — not accelerating it. We’ve been sold this idea that the woman who hustles hardest in dating wins. But in reality, the women who find healthy, secure partnership aren’t the ones sprinting from person to person… they’re the ones who pause, reflect, self-resource, and date intentionally. I’m breaking down how slowing down — even taking short breaks from d...

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18:33

Ep #40: Navigating Loneliness While Single

The Secure Love Club Podcast ·

2025/10/27

In this episode, I’m opening up about something that’s been sitting heavy on my heart lately - loneliness. Not the kind that comes from not having plans on a Saturday night, but the deeper kind that sneaks in when you’ve done the healing, raised your standards, and are no longer willing to settle for half-love or almost relationships. I’m sharing the truth about what this season of singleness has brought up for me. The moments of peace and freedom, but also the quiet ache of missing connecti...

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34:35

Ep #39: Dating Dry Spells, Sexuality & Feeling...

The Secure Love Club Podcast ·

2025/10/20

In this unfiltered solo episode, I’m taking you behind the scenes of what’s really been going on in my world — and my heart — lately. This isn’t your typical “dating advice” chat. It’s about the seasons of life where you aren’t dating, where you’re questioning parts of yourself you never expected to, and where you wonder if who you are now still fits the life you once built. After feeling creatively flat and disconnected from my usual spark, a powerful conversation with my mentor cracked me ...

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39:52

Ep #38: Are You Using Your Situationship to Avoid...

The Secure Love Club Podcast ·

2025/10/13

In this solo episode, I’m diving deep into the truth about situationships - not just what they are, but why we find ourselves in them. This conversation was inspired by a listener who shared how much she loved my previous episode on secure situationships, and a private client who realized she was using hers to avoid parts of her life that needed her attention. I’m sharing my own story of how casual dating once became both a healthy outlet and a sneaky form of escapism and how I learned to te...

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40:12

Ep #37: Healing Retroactive Jealousy & Building...

The Secure Love Club Podcast ·

2025/10/06

We’re back for part two of my conversation with embodiment coach Emma Elmoza — and if you haven’t listened to part one yet, go back and tune in first so you’ve got the full context. In this second half of our chat, we move from naming retroactive jealousy into the heart of healing it. Emma shares how she built deep self-trust, confidence, and inner safety — and how those shifts completely transformed the way she experiences her relationship. This conversation will open your eyes to what’s po...

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47:16

Ep #36: Retroactive Jealousy: The Secret Shame Women...

The Secure Love Club Podcast ·

2025/09/29

So many women secretly struggle with this, but almost no one is talking about it… retroactive jealousy. In today’s episode, I’m joined by embodiment coach Emma Elmoza, who opens up about her own journey from insecurity and self-doubt to building deep confidence and self-worth through embodiment work. Together, we explore the concept of retroactive jealousy — what it is, how it shows up in relationships, and why it often comes with so much shame. If you’ve ever spiraled over your partner’s p...

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36:56

Ep #35: The Ripple Effect of Becoming Securely...

The Secure Love Club Podcast ·

2025/09/22

Today, I’m pulling back the curtain on something I’ve seen time and time again in my own journey and in my clients’ lives: when you commit to healing your anxious attachment and developing secure attachment, the ripple effect is massive. This transformation isn’t just about dating or finding “the one.” It shifts your friendships, your career, your self-worth, your hobbies, your boundaries – literally your entire life opens up. In this episode, you’ll hear: - Why anxious attachment keeps you...

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32:15

Ep #34: The Hidden Grief No One Talks About: Missing...

The Secure Love Club Podcast ·

2025/09/15

In today’s episode, I’m sharing a personal story about grief, nostalgia, and the versions of ourselves that relationships leave behind. Sometimes we think we’re yearning for an ex, when really we’re grieving the version of ourselves who existed in that chapter. And while it’s tender and sometimes gut-wrenching, this grief can also be a doorway into growth, self-love, and a deeper understanding of who you are now. What You’ll Learn in This Episode: - The difference between missing a person vs...

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35:03

Ep #33: Expanding Your Capacity For The Relationship...

The Secure Love Club Podcast ·

2025/09/08

You don’t get the relationship or life of your dreams just by wanting it harder. You get it by expanding your capacity to hold it. In this episode, I’m breaking down why desire doesn’t equal readiness, the mistakes that keep you stuck even when you’re “doing the work,” and how to stretch your nervous system so you can finally hold more love, success, and visibility without sabotaging it. Inside this episode, you’ll discover: • Why wanting more isn’t the problem (and what really is) • The hi...

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66:28

Ep #32: From Domestic Violence Survivor to Global...

The Secure Love Club Podcast ·

2025/09/01

This episode is one of the most powerful conversations I’ve had on the podcast. I’m joined by Teagan Woodgate, founder of Reform Body Coaching, whose journey from surviving domestic violence to creating a thriving global coaching business will leave you feeling both shaken and deeply inspired. Teagan shares openly about her past — the warning signs she missed, the fear that kept her stuck, and the breaking point that finally set her free. We talk about the messy, painful reality of abuse, but...

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60:12

Ep #31: Connecting vs. Attaching: The Shift That Will...

The Secure Love Club Podcast ·

2025/08/25

In this episode, I’m sharing an interview I did with my beautiful friend Hillary McVeigh — Human Design teacher, Retreat Facilitator, Certified Coach, intuitive, and the kind of woman who will lovingly see straight into your soul. Before we even hit record, she pulled up my Human Design chart (Vessel of Love, Generator 2/4 for my HD lovers) and read me like a book. Then we went deep into all things dating, love, and self-worth. In this episode, we talk about: • The real difference between c...

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49:38

Ep #30: I'm Done Pretending to Be the Perfect...

The Secure Love Club Podcast ·

2025/08/18

This episode is one of the most vulnerable and raw I’ve ever shared. For the last 12 months, I’ve been quietly navigating something that has shaken me to my core and challenged my identity in ways I never expected… and today, I’m bringing you behind the curtain. In this ep, I open up about: - The journey of questioning my sexuality and why it’s felt terrifying and liberating all at once. - How I’ve hidden behind fake tan and perfectionism for years, and what I’m learning about beauty, self-w...

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33:12

Ep #29: The Secret to Not Losing Yourself in Dating...

The Secure Love Club Podcast ·

2025/08/11

If you’ve ever felt afraid that once you really like someone, you’ll slip back into old habits… abandon yourself… and forget everything you worked so hard to heal—this episode is for you. After a long pattern of anxious dating, emotionally unavailable partners, and constantly losing myself in love, I decided to do something radically different: I took 12 months off dating completely. In this episode, I share what happened during that year—what I learned, how I reconnected with myself, and h...

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59:08

Ep #28: Why Self-Aware Women Stay in Messy...

The Secure Love Club Podcast ·

2025/08/04

If you’ve ever found yourself spiraling over a situationship, stuck in a cycle of "I know he’s not good for me, but I can’t walk away" - this episode is your medicine, my love. Today, I’m joined by the beautiful Majo Torreli - somatic coach, Oxford grad, and nervous system wizard - for a powerful convo on how your body (not your brain) holds the key to finally breaking your anxious dating patterns. Majo spent over a decade feeling small, powerless, and anxious in love, even while doing all t...

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37:53

Ep #27: Even the Confident Girls Get Social Anxiety...

The Secure Love Club Podcast ·

2025/07/28

You know that moment where you get invited to something amazing — a room full of women you know you’d vibe with — but your body starts screaming, “Nope! Stay home, it’s safer on the couch”? Yeah… that was me last night. In this episode, I’m bringing you behind the scenes of a beautiful women’s networking dinner that totally cracked me open. What started as excitement quickly spiraled into social anxiety, fear of being judged, and a resurfacing of my teenage sisterhood wounds — you know the o...

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33:55

Ep #26: Secure Situationships Are a Thing - Here’s...

The Secure Love Club Podcast ·

2025/07/21

Can you actually date casually and feel emotionally safe, respected, and secure? Short answer: yes. But most people out here trying to be the “cool girl” in casual dating are actually just abandoning their needs and calling it chill. Let’s clean that up. In this episode, I break down what a secure casual dynamic actually looks like and how to stop treating situationships like a slot machine that might pay out if you just stay cool enough. You’ll learn: The four key ingredients for a secure c...

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65 results

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