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PODCAST

The Secure Love Club Podcast

Your go-to space to break free from anxious dating patterns, find your confidence, and feel secure in love, with dating & relationship expert, Mimi Watt.

society & culture relationships

All Episodes

42:53

Ep #63: From Situationship Loops to Secure Dating -...

The Secure Love Club Podcast ·

2026/04/06

In this episode, I’m sitting down with one of my past Peacefully Attached clients, Liv, who shares her journey from feeling stuck in repetitive, anxiety-driven dating patterns… to finally experiencing calm, grounded, and secure connection. From the outside, her life looked full — thriving career, strong friendships, everything “working” — but behind the scenes, her dating life felt like a constant loop of emotionally unavailable men, overthinking, and that underlying sense of unease she coul...

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34:41

Ep #62: You’re Not Lazy Or Incapable - You’re...

The Secure Love Club Podcast ·

2026/03/30

In this episode, I’m taking you behind the scenes of one of the most challenging and transformative seasons I’ve experienced in a long time… and the truth is, it caught me completely off guard. Because from the outside, everything looked like it was working — the business was growing, I was showing up, I was doing all the “right” things — but internally, I was exhausted, overwhelmed, and slowly burning out in a way I couldn’t quite explain. What I didn’t realise at the time is that I was dee...

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28:11

Ep #61: How to Say What You Want Without Pushing Them...

The Secure Love Club Podcast ·

2026/03/23

In this episode, we’re getting into one of the biggest patterns I see holding women back in dating and relationships: struggling to communicate what you actually want and need. And not because you don’t know how… but because your body doesn’t feel safe enough to do it. I’m walking you through a real client scenario where everything looked “good on paper” — consistent communication, a secure partner, no major red flags — but one small shift triggered her into a spiral of self-doubt and fear of...

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33:44

Ep #60: Stop Following Your Feelings in Dating...

The Secure Love Club Podcast ·

2026/03/16

In this episode, we’re unpacking something that might sound a little controversial at first: the moments in dating when not listening to your feelings is actually the most secure thing you can do. We’re often told to follow our heart, but if you have anxious attachment, those intense feelings of chemistry, butterflies, or an irresistible pull toward someone can sometimes just be your nervous system recognizing a familiar pattern — not necessarily a healthy one. I’m sharing my own experience o...

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27:48

Ep #59: Addicted To The Struggle

The Secure Love Club Podcast ·

2026/03/09

In this episode, we’re unpacking a sneaky pattern that quietly runs so many people’s lives without them even realizing it: being addicted to the struggle. The belief that things have to be hard, that success must come through suffering, or that love only “counts” if you fight for it. Sound familiar? 👀 I’m sharing a powerful realization I had recently that completely shifted how I see success, identity, and the patterns we repeat in life and relationships. Because the truth is, sometimes we

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32:38

Ep #58: Feeling Confident in Every Area… Except...

The Secure Love Club Podcast ·

2026/03/02

This episode is for the high-achieving, self-aware woman who feels grounded and powerful in every part of her life, except when it comes to dating. You’re decisive in your career, clear in your friendships, aligned in your lifestyle… but the moment you start liking someone, everything feels foggy. Inspired by a powerful question from a client inside Peacefully Attached, I’m breaking down why your intuition can feel sharp everywhere else but suddenly “go offline” in romantic relationships. We...

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21:33

Ep #57: The Hard Truth About Closure After...

The Secure Love Club Podcast ·

2026/02/23

This episode is for you if you’re stuck in that painful in-between place — wanting to move on with your life, heal, and become more secure… but still feeling the overwhelming urge to reach out to your ex for “closure.” Especially if that ex was emotionally unavailable or avoidant. I’m breaking down why closure feels so elusive after anxious–avoidant relationships, why the urge to send one more message can feel unbearable, and the hard but liberating truth most people don’t want to hear: the ...

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21:34

Ep #56: Dating Without Pressure: How I Stopped Making...

The Secure Love Club Podcast ·

2026/02/16

In this episode, I’m sharing a perspective shift on dating that honestly changed everything for me, and it came from a place I didn’t expect. After taking a break from dating, doing some deep nervous system regulation, and going on a recent date with a completely different intention, I noticed how much lighter, calmer, and more confident the whole experience felt. No pressure. No performance. No “is this my person?” spiral. Just… presence, curiosity, and connection. We’re talking about the m...

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27:48

Ep #55: How to Date Like a Secure Woman (Even If...

The Secure Love Club Podcast ·

2026/02/09

In this episode, we’re calling out one of the most frustrating patterns anxious daters get stuck in: dating the same person with a different face. You know the one… the chemistry is insane, it’s hot and heavy at the start, you’re on cloud nine — and then the moment you want depth, clarity, or commitment… they pull away. 😵‍💫 I’m breaking down why this keeps happening, and the one thing that will change your dating life forever: slowing down and setting the pace yourself. We talk about why

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28:35

Ep #54: Stop Trying to Avoid Problems (It’s Keeping...

The Secure Love Club Podcast ·

2026/02/02

In this episode, we’re talking about something we all claim we want… but secretly spend half our lives trying to avoid: problems. I’m breaking down why so many of us have developed this unconscious belief that we shouldn’t have challenges, and how that mindset actually keeps you stuck, disconnected, and living a smaller life than you’re meant for. We dive into the difference between low-quality problems vs high-quality problems, and how shifting the way you frame your challenges can instantl...

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25:44

Ep #53: Decisive Action - How Making a Decision...

The Secure Love Club Podcast ·

2026/01/26

In this episode, we’re diving into one of the most underrated reasons you feel stuck, drained, and unable to move forward in dating, life, or your personal growth: indecision. I’m breaking down why “I just need to think about it more” is often a trauma response disguised as logic, and how staying in limbo quietly leaks your energy, erodes your self-trust, and keeps you repeating the same patterns. We explore why your body often already knows the answer long before your mind catches up, and h...

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44:55

Ep #52: From Anxious To Secure: My Story And Path To...

The Secure Love Club Podcast ·

2026/01/19

In this special replay episode, I’m taking you right back to the beginning — sharing my full journey from growing up anxiously attached, through years of emotionally draining relationships, to becoming secure within myself and building a life and career that truly lights me up. This episode originally aired as the very first Secure Love Club podcast episode, and I’m resharing it to mark a full year of weekly episodes — and to give newer listeners a chance to hear the story that started it al...

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58:28

Ep #51: Inside the Avoidant Mind: What They’re...

The Secure Love Club Podcast ·

2026/01/12

In this episode, I sit down with my sister, Hannah, to have an honest, nuanced conversation about what it’s actually like to experience relationships from an avoidantly attached perspective. So many anxiously attached people are left feeling confused, rejected, or questioning their worth when someone pulls away emotionally. This conversation offers a rare inside look into what’s really happening beneath the surface; not just the behaviours, but the fear, overwhelm, and coping mechanisms driv...

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24:38

Ep #50: Living a Life You’re Proud Of (Not One That...

The Secure Love Club Podcast ·

2026/01/05

In this episode, we’re talking about the difference between building a life that looks good on the outside and one that actually feels right on the inside. This conversation was sparked by a powerful moment with a woman joining Peacefully Attached — and it opened up a deeper truth so many of us avoid: when our happiness rises and falls based on our relationship status, we’re not living in alignment… we’re outsourcing our fulfillment. We explore how many of us unknowingly build lives for vali...

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33:43

Ep #49: Things I DIDN’T DO to Attract Secure Love

The Secure Love Club Podcast ·

2025/12/29

In this episode, I’m flipping the usual conversation around healing anxious attachment and attracting healthy love. Instead of focusing on what you should do, I’m walking you through the key things I stopped doing — the behaviours, patterns, and unconscious habits I had to let go of in order to create space for secure, grounded love. I share my personal journey of recognising anxious attachment, taking an intentional break from dating, and learning how to stop chasing intensity, proving my w...

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25:25

Ep #48: Doing Things Differently (When the Old Way...

The Secure Love Club Podcast ·

2025/12/22

In this episode, I’m inviting you into a powerful reflection on what happens when the way you’ve been living, working, dating, or showing up no longer feels good — even if it once did. Fresh from a deeply activating session with one of my mentors, this conversation is about recognising where you’re living on autopilot, clinging to familiarity over fulfilment, and repeating patterns simply because they feel safe. We explore why change can feel so uncomfortable (even when staying the same hurt...

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54:04

Ep #47: How She Remembered Who She Was, Broke Toxic...

The Secure Love Club Podcast ·

2025/12/15

In this episode, I’m joined by the incredible Emma — a former Peacefully Attached client — for one of the most honest and expansive conversations we’ve had on the Secure Love Club podcast. Emma shares what life looked like before we worked together: moving between anxious and avoidant attachment, repeating toxic relationship cycles, people-pleasing to the point of burnout, and feeling deeply disconnected from her sense of worth. We unpack how trauma, boundary violations, and self-abandonment...

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26:26

Ep #46: Your Hard Seasons Are Preparing You for Your...

The Secure Love Club Podcast ·

2025/12/08

In this episode, I’m taking you into a conversation that poured through me fresh from my morning trot. You know those moments where life suddenly clicks, and you see your challenges through an entirely different lens? That’s what today is about. I’m breaking down the biggest lie we tell ourselves — that life should be linear, logical, and pain-free — and showing you why the hard seasons in your life aren’t punishments, but preparation. Preparation for more love, abundance, alignment, and a de...

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30:24

Ep #45: How to Believe Your Dream Relationship Is...

The Secure Love Club Podcast ·

2025/12/01

In this episode, we’re diving into a question almost every woman on the anxious-to-secure path quietly struggles with: “How do I believe the partner I truly want actually exists… and that I’m not delusional for wanting it?” This conversation was sparked by a powerful question from a Peacefully Attached client who had just finished painting a beautiful, detailed vision of her ideal partner, and then immediately felt like it was too good to be true. If you’ve ever felt that too? You’re in the ...

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44:37

Ep #44: Why Low Self-Worth Makes You Chase...

The Secure Love Club Podcast ·

2025/11/24

In this episode, I’m pulling back the curtain on one of the most addictive and confusing patterns for anxiously attached women; the chase for high-intensity relationships. You know the ones: the mixed signals, the emotional rollercoasters, the butterflies that feel electric… but end up leaving you anxious, exhausted, and questioning your worth. I’m breaking down why those “sparks” you’re chasing aren’t actually chemistry, they’re activation. You’ll learn how low self-worth wires you to confu...

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63 results

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