We're in beta. Stay tuned for updates.x
Loading...
PODCAST

The Pump Station (Turf"s Up Radio)

Daniel Volz shares some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!

All Episodes

00:58:44
Are Exercise Pills Coming? Why We Should Revolt...
en
00:54:27
Blueberries and Keto
en
00:53:14
Lithium: For more than your batteries
en
00:50:42
Crazy Snow Storms of the Past
en
00:55:24
Setting Up a Successful Workout Program, Staying Safe...
en
00:53:50
CFB Champ Crazy Money Numbers, CKM Health
en
00:51:13
Are Video Games a Health Trend?
en
00:51:28
American History 1800's Facts
en
00:56:50
What is a Vision Board and How to Make a Habit a...
en
00:55:21
Why Do You Keep Looking for the Easy Answer When It...
en
00:58:08
Anti-Inflammatory Diet and Less Joint Pain, 2026 Goals
en
00:54:32
How Can 10 Minutes of Exercise Save Your Life?
en
00:52:15
Fun Facts: Football and 2026
en
01:00:10
New US Dietary Guidelines
en
00:51:02
1 Min High Intensity and Cell Phone Downsides
en
00:58:18
FOLLOW THIS PROGRAM EXACTLY AND YOU WILL BE HEALTHY
en
00:50:53
The Formula for Fitness
en
00:48:57
What Will Your Next 25 Years Look Like?
en
00:56:35
Create Your Plan
en
00:22:14
Weight Watchers Turns to Weight Loss Drugs
en
993 results

Similar Podcasts