We're in beta. Stay tuned for updates.x
Loading...
PODCAST

The Pump Station (Turf"s Up Radio)

Daniel Volz
Daniel Volz shares some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
health & fitness nutrition

All Episodes

00:58:08
Anti-Inflammatory Diet and Less Joint Pain, 2026 Goals
The Pump Station (Turf"s Up Radio) ·
2026/01/13
en
00:54:32
How Can 10 Minutes of Exercise Save Your Life?
The Pump Station (Turf"s Up Radio) ·
2026/01/12
en
00:52:15
Fun Facts: Football and 2026
The Pump Station (Turf"s Up Radio) ·
2026/01/09
en
01:00:10
New US Dietary Guidelines
The Pump Station (Turf"s Up Radio) ·
2026/01/08
en
00:51:02
1 Min High Intensity and Cell Phone Downsides
The Pump Station (Turf"s Up Radio) ·
2026/01/07
en
00:58:18
FOLLOW THIS PROGRAM EXACTLY AND YOU WILL BE HEALTHY
The Pump Station (Turf"s Up Radio) ·
2026/01/06
en
00:50:53
The Formula for Fitness
The Pump Station (Turf"s Up Radio) ·
2026/01/05
en
00:48:57
What Will Your Next 25 Years Look Like?
The Pump Station (Turf"s Up Radio) ·
2025/12/31
en
00:56:35
Create Your Plan
The Pump Station (Turf"s Up Radio) ·
2025/12/30
en
00:22:14
Weight Watchers Turns to Weight Loss Drugs
The Pump Station (Turf"s Up Radio) ·
2025/12/29
en
00:49:09
Healthiest Christmas Cookie Options, Mindset Impacts...
The Pump Station (Turf"s Up Radio) ·
2025/12/22
en
00:51:36
Doing Less is Doing More
The Pump Station (Turf"s Up Radio) ·
2025/12/18
en
00:56:35
The Difference in 2000 Calories of Ultra Processed...
The Pump Station (Turf"s Up Radio) ·
2025/12/17
en
00:51:04
Walking and Yoga
The Pump Station (Turf"s Up Radio) ·
2025/12/16
en
00:52:01
What REALLY is Self Care?
The Pump Station (Turf"s Up Radio) ·
2025/12/15
en
00:54:03
Obesity and Brain Health
The Pump Station (Turf"s Up Radio) ·
2025/12/11
en
00:51:59
It's NOT HARD, Stop Making Excuses
The Pump Station (Turf"s Up Radio) ·
2025/12/10
en
00:57:42
Make These Small Habits This Holiday Season
The Pump Station (Turf"s Up Radio) ·
2025/12/09
en
00:53:39
If IU Football Can Do it, So Can You!
The Pump Station (Turf"s Up Radio) ·
2025/12/08
en
00:55:20
Gift Cards, Video Games, Clothing and Holiday Gift...
The Pump Station (Turf"s Up Radio) ·
2025/12/05
en
963 results

Similar Podcasts
Доктор Тройняшкин
Доктор Тройняшкин
The Dry Eye Treatment PODCAST
Dry Eye Treatment
Différent et alors ?
PATRICK SULAY
Kyle Kingsbury Podcast
Kyle Kingsbury
The Real Weight Loss Coach
Matty Lansdown