x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The RAISE Podcast

Coral and Natalie Golding

Get ready to question everything you"ve ever been conditioned to accept as normal. It"s time to take a closer look at the systems shaping our lives - the ones we’ve been told to trust without question. Join Coral and Natalie Golding as they dive deep into the structures that influence how we eat, heal, learn, and live. From the food on your plate to the healthcare you depend on, and the education shaping the next generation—we’re peeling back the layers and uncovering what’s really going on. This

health & fitness alternative health

All Episodes

00:52:13

Home Education, Autonomy and the Fight for Freedom...

The RAISE Podcast ·

2025/05/13

Today on the RAISE Podcast, we’re joined by Hannah Canavan – mother of three, home education advocate and a leading voice for educational autonomy in the UK. Hannah shares her powerful journey from working in behaviour management to raising her children outside the school system, travelling the world and championing the right to home educate.In this raw and honest conversation, we explore what home education truly looks like (spoiler: it’s not school at home), why more families - including teachers

en

01:07:32

Ayurveda, Cancer & Circadian Health with Dr Sam Watts

The RAISE Podcast ·

2025/05/06

In this deeply inspiring episode, we sit down with Dr. Sam Watts, Ayurvedic expert and author of The Ayurvedic Approach to Cancer, to explore how the fusion of ancient wisdom and modern science is transforming our understanding of health and healing.Dr. Watts shares remarkable insights into what makes exceptional cancer survivors different, how hope, belief and mindset can alter the body on a cellular level, and why circadian alignment may be one of the most underutilised tools for disease

en

01:06:06

The Hormone Crisis: How to Balance your Hormones and...

The RAISE Podcast ·

2025/04/29

This week on the RAISE podcast, we’re joined by qualified nutritionist and hormone expert Hannah Alderson, who shares her powerful story of navigating PCOS and endometriosis and the gaps in women’s healthcare that inspired her to change the hormonal health narrative.Hannah unpacks the real reasons behind today’s hormone crisis, the truth behind PMS and hormonal imbalances, the myths around contraception and why supporting our hormones isn’t about being “perfect” but creating an environment where

en

01:04:35

Brains Under Pressure: A Neuroscientists Guide to...

The RAISE Podcast ·

2025/04/22

In this inspiring episode of the RAISE Podcast, we sit down with TJ Power, neuroscientist, educator and bestselling author of The Dose Effect. TJ unpacks the science behind our four key brain chemicals - dopamine, oxytocin, serotonin, and endorphins (D.O.S.E.) and how they shape our mood, motivation and mental health in the digital age.We explore how modern life, especially our relationship with technology, hijacks these chemicals and what we can do to reset our systems. TJ shares practical,

en

01:06:22

Decisions That Matter: How to Reclaim your Schedule,...

The RAISE Podcast ·

2025/04/15

In this episode of the Raise Podcast, we’re joined by author, motivational speaker and wellbeing coach, Adrienne Adhami. Known for her Power Hour podcast and her new book Decisions That Matter, Adrienne shares her personal journey on becoming a leading voice in intentional living and high-performance wellbeing.Together, we discuss:* How decision-making is harder than ever in a world of endless choice* Why simplifying your life and creating rules can reduce stress and save energy* The link between

en

00:58:00

Motherhood Wins, Health Hacks & Finding Freedom: A...

The RAISE Podcast ·

2025/04/08

This week on the Raise Podcast we switch things up with a special host, Coral’s daughter, Ava Pearl! Recently leaving school to return to home education, Ava steps into the spotlight and takes the reins, asking Coral and Natalie a series of questions.We get real about what’s been challenging us as mothers, what we’re working on behind the scenes, and the small (but powerful) wins that are lighting us up right now. From castor oil packs to bone broth pasta and EMF blockers, we chat about our current

en

01:03:03

Cellular Healing: The Power of the Earths Frequency &...

The RAISE Podcast ·

2025/04/01

In this episode, we’re joined by Andy Smith, the founder of Celler8, to explore the incredible powers of PEMF (Pulsed Electromagnetic Field) and red light therapy for healing, energy and overall well-being.Andy shares his personal story of recovery and how it led him to discover the role of electromagnetic fields in our health. We discuss how modern life disconnects us from the Earth’s natural magnetic field, an essential element for human health, and how PEMF can help us reconnect on a cellular

en

01:13:30

Reclaiming Childhood and Re-Writing the Rules: Why We...

The RAISE Podcast ·

2025/03/25

In this episode of The Raise Podcast, Coral and Natalie are joined by author and conscious parenting advocate Hollie de Cruz for a powerful conversation about navigating motherhood in today’s modern world. Together, they explore what it means to raise children, and ourselves, in a society that often prioritises productivity, perfection, and pressure over connection, presence, and play. Hollie speaks passionately about reclaiming childhood for what it’s meant to be: a time of curiosity, creativity,

en

00:35:49

SOLO Q&A with Coral & Natalie

The RAISE Podcast ·

2025/03/18

In this solo episode of the Raise Podcast, Coral and Natalie sit down for an open and honest Q&A, answering some of your most asked questions! They share the story of their sister-in-law bond and how a family health crisis became the catalyst for their wellness journey. From embracing early mornings and ancestral eating to the power of strength training, they talk about the lifestyle shifts that have transformed their lives. They also discuss motherhood; how they navigate junk food with their kids,

en

01:20:44

The Toxic Truth: Heavy Metals, Vaccines, EMF's &...

The RAISE Podcast ·

2025/03/11

In this episode of The Raise Podcast, Coral and Natalie sit down with Dr. Jenny Goodman, a pioneering doctor in ecological medicine and the author of Staying Alive in Toxic Times and Getting Healthy in Toxic Times. They talk about how environmental toxins, heavy metals, pesticides and EMFs are affecting our health, contributing to chronic illness and disrupting our hormonal balance. Dr. Goodman shares powerful detox strategies, including high-dose vitamin C, silica for aluminium detox, organic

en

00:41:07

Small Habits, Big Impact: Our Top 10 Health &...

The RAISE Podcast ·

2025/03/04

This week on the podcast, Coral and Natalie are sharing their top 10 favourite health hacks and daily habits that have truly transformed their lives. From mastering their morning routines to embracing intuitive eating, they break down the small but powerful shifts that have had the biggest impact on their overall wellbeing. They dive into their workout routines, energy-boosting hacks like cold showers and body brushing and the importance of lifelong learning for personal growth. Plus, why switching

en

00:46:11

My Little Farm on Food as Freedom, Why Regenerative...

The RAISE Podcast ·

2025/02/25

This week on the Raise podcast, we’re joined by Laure and Keivor from My Little Farm - a regenerative farm built for conscious families and individuals who share a vision for a better way of living.We discuss the power of food sovereignty as the ultimate freedom, exploring how regenerative farming goes beyond organic to heal the land, nourish communities and create a truly sustainable future. Laure and Kevoir share how the COVID pandemic was a turning point that solidified their path in farming,

en

01:08:11

Dr Seb: The Biological Dentist - The Hidden Dangers...

The RAISE Podcast ·

2025/02/18

Is your daily dental routine wrecking your health? Poor sleep, gut issues, and brain fog could all be linked to what’s happening inside your mouth - and mainstream dentistry doesn’t want you to know. This week on the RAISE podcast, we’re pulling back the curtain with Dr. Seb, a leading biological dentist, and his wife Ally from the Wonder of Wellness Clinic to uncover the shocking truth about oral health. - The real reason fluoride & mouthwash could be harming you - Why mouth breathing is a silent

en

00:56:57

Millie Mackintosh on Ditching Alcohol, Mum Culture &...

The RAISE Podcast ·

2025/02/11

From bad drunk to best self - Millie Mackintosh shares her powerful journey to sobriety, motherhood and true wellness In this episode, Millie discusses her journey into sobriety, the reality of alcohol as a poison, how it negatively impacts mental health, relationships, motherhood and the eye-opening transformation that comes from choosing an alcohol free, empowered life. Millie shares her raw and honest journey, from being a "bad drunk" and feeling trapped in toxic cycles to breaking free, becoming

en

00:41:01

Raw Milk, Real Food & Hidden Toxins: The Ancestral...

The RAISE Podcast ·

2025/02/04

Have We Been Lied to About Food? The Truth About Ancestral Eating & Modern Toxins In this eye-opening episode of The RAISE Podcast, we sit down with Niall Kiddle to uncover the hidden dangers of modern diets and why our ancestors had it right all along. From the nutrient power of organ meats to the “raw milk revolution”, we explore how ancestral eating can transform your health. Plus, we expose the toxins lurking in our everyday lives and reveal one simple rule to clean up your diet: If your

en

01:02:50

Education re-defined: Homeschooling, broken systems...

The RAISE Podcast ·

2025/01/28

Are schools failing our children?! What does the future of education look like, and how can parents take charge to ensure that their kids thrive in a rapidly changing world.In this episode Coral and Natalie talk to Frances and Lauren from The Imaginarium - a collaborative learning space for home educated children. They have a honest and open conversation about the current education system and explore the differences between traditional schooling and home education, how schools could be affecting

en

36 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown