Aired: 4/13/2014 10 AM:: It's Grilled Cheese Day! What's not to like? Check out Sam the Cooking Guy and his ridiculous recipes for outside-the-box grilled cheese.
Aired: 3/23/2014 10 AM:: It's national Chip & Dip Day on Eat This! Sam will not only tell you about what kinds of dips to make, but give you options on what to use to dip. Cheers!
Aired: 3/16/2014 10 AM:: Sam talks about Lent and what people would/could give up for 40 days and 40 nights, but balances it out with some great recipes featuring asparagus.
Aired: 2/23/2014 10 AM:: Sam the Cooking Guy talks with Tommy Gomes from Catalina Offshore Products about his experiences in commercial fishing. Sam also reads a few listener emails about certain recipes.
Aired: 2/9/2014 10 AM:: Sam the Cooking Guy brings a potpourri, hodgepodge, mixed bag, etc., of recipes including making your own garlic bread, pulled pork sliders, kale chips, and so much more.
Aired: 2/2/2014 10 AM:: Sam kicks off the Chinese New Year with a few great and easy dishes as well as great Super Bowl treats for you and your guests.
Aired: 1/26/2014 10 AM:: Sam the Cooking Guy provides a potpourri of topics for today's show including Super Bowl food, Chinese dishes for the upcoming Chinese New Year, and a few others.
Aired: 1/19/2014 10 AM:: Sam the Cooking Guy takes you down memory lane of some of his greatest recipes on LUNCH DAY! These are a few easy classics to enjoy for your midday snack.
Aired: 1/5/2014 10 AM:: Sam the Cooking Guy provides you with great tips on how to eat less and control your portions of what you eat. It's a new year and start to a new way to live.
Aired: 12/29/2013 10 AM:: Sam the Cooking Guy offers up some great New Years recipes including Guinness mixed with champagne and something you may not have known that's a good use for caviar.
Aired: 12/15/2013 10 AM:: Sam the Cooking Guy teaches you how to make some of the best soup there is known to man, with so few ingredients, including the classic chicken noodle soup.
Aired: 12/8/2013 10 AM:: Sam the Cooking Guy provides great Christmas culinary gifts, and he chats with a former White House chef on the pressures of cooking for our presidents.
Aired: 12/1/2013 10 AM:: Sam the Cooking Guy recaps his Thanksgiving as well as some obstacles he had along the way, including the turkey and cranberry sauce, and most importantly, what you can do with Thanksgiving leftovers.
Aired: 11/24/2013 10 AM:: Sam the Cooking Guy teaches you some recipes on what to do with Thanksgiving leftovers as well as Thanksgiving appetizers to tease your main courses.