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PODCAST

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor

Healing Tools for WomenAre you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes

education self-improvement

All Episodes

28:11

How to Spot and Leave a Narcissist Friend ( Without...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/08/05

💎 Work With MeMonthly 1:1 Coaching (weekly calls) https://shethrives.thrivecart.com/transformational-coaching-monthly/ 3-Month Major Transformational 1:1 Coaching + Voxer Access https://shethrives.thrivecart.com/transformational-coaching-quarterly/ 💬 Join My Private Facebook Community https://www.facebook.com/groups/2420729361374989 💌 Grab Your FREE Boundaries Guide https://christyjade.ck.page/ce79ea9250 Empowered Boundaries Course https://shethrives.thrivecart.com/empowered-boundaries/ 🎧

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12:33

Narcissistic Family Roles Detox

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/07/31

📅 Book a private session: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 💬 Join my private facebook community here: https://www.facebook.com/groups/2420729361374989 Grab your free Boundaries guide: https://christyjade.ck.page/ce79ea9250 Empowered Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/ Speaker 1 (00:03): Welcome to your Thursday, thrive in five, your five minute pause from the chaos, the gaslighting, and that text you knew better

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20:25

Were You the Scapegoat or the Golden Child?...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/07/29

Were you the scapegoat, the golden child, or the lost one?In this episode, we break down the toxic roles in narcissistic families and how they mess with your identity, confidence, and peace—and most importantly, how to break free from them for good. 📅 Book a private session: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Grab your free Boundaries guide: https://christyjade.ck.page/ce79ea9250 Empowered Boundaries

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10:33

Was It Real Love? Here’s the Truth in 3 Quick Questions

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/07/24

🎁 FREE RESOURCE:Goodbye Guilt, Hello Boundaries 3 powerful strategies to stop people-pleasing and set boundaries that actually stick — without the guilt spiral. Grab your free guide: 👉 https://christyjade.ck.page/ce79ea9250 💬 JOIN THE COMMUNITY: You're not meant to heal alone. Come hang with me and other women healing from narcissistic abuse in our free Facebook group! ✨ Join here: https://www.facebook.com/groups/2420729361374989 👑 Work 1:1 With Me Need personalized support to reclaim

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30:36

Did the Narcissist Really Love You? Here’s How to...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/07/22

Wondering if the narcissist ever truly loved you?In this episode, we unpack what narcissistic “love” really is, why it feels so convincing, and how to finally tell the difference between real love and control. If you’re stuck in confusion, this truth-packed episode will give you the clarity—and closure—you deserve. 💬 JOIN THE COMMUNITY: You're not meant to heal alone. Come hang with me and other women healing from narcissistic abuse in our free Facebook group! ✨ Join here:

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11:45

Setting Boundaries with a Narcissistic Co-Parent?...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/07/15

📢 GRAB THIS BEFORE YOU LISTEN:🔥 Ready to stop feeling like a doormat in your own life? Snag your FREE copy of “Bye, Guilt. Hello, Boundaries! Guide to Boundaries That Stick (Without the Guilt Spiral)” 👉 https://christyjade.ck.page/ce79ea9250 This isn’t your typical fluffy PDF. You’ll learn how to: 💥 Ditch guilt for good 💥 Set boundaries that actually hold up (even with narcissists) 💥 Protect your peace like the queen you are This guide is your first step to saying nope with confidence—and

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21:32

Why Do Narcissists Act Like That? Understanding Their...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/07/08

✨ You broke free. Now it’s time your body gets the memo. Somatic healing helps you calm your nervous system, stop overreacting to old wounds, and feel safe again — in your own skin. 👉 Book your private session → https://christyjade.com/somatichealing 🔥 50% OFF Empowered Boundaries Course — through July 12th! 👉 Grab it here → https://shethrives.thrivecart.com/empowered-boundaries/?coupon=50OFFEMPOWERED 💬 Join my private FREE Facebook group for support + healing:

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05:42

How to Spot a Narcissist in 60 Seconds

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/07/03

50% off Empowered Boundaries course Through July 4th!https://shethrives.thrivecart.com/empowered-boundaries/?coupon=50OFFEMPOWERED Join my free PRIVATE FACEBOOK page! https://www.facebook.com/groups/2420729361374989 Narcissistic Abuse 1:1 Coaching: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Somatic Sparkle 1:1 Sessions (mentioned in episode): https://christyjade.com/somatichealing 💌 Questions about my somatic healing, affirmations or anything else? Email me anytime

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13:13

Which Narcissist Are You Dealing With? Unmasking the...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/07/01

50% off Empowered Boundaries course Through July 4th!https://shethrives.thrivecart.com/empowered-boundaries/?coupon=50OFFEMPOWERED Join my free PRIVATE FACEBOOK page! https://www.facebook.com/groups/2420729361374989 Narcissistic Abuse 1:1 Coaching: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Somatic Sparkle 1:1 Sessions (mentioned in episode): https://christyjade.com/somatichealing 💌 Questions about my somatic healing, affirmations or anything else? Email me anytime

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21:43

He Was Nice… So Why Do I Feel So Broken? The Truth...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/06/24

Join my free PRIVATE FACEBOOK page!https://www.facebook.com/groups/2420729361374989 Somatic Sparkle 1:1 Sessions (mentioned in episode): https://christyjade.com/somatichealing Narcissistic Abuse 1:1 Coaching: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ ✨Wanna take your boundary game to the next level? Grab my Empowered Boundaries Course https://shethrives.thrivecart.com/empowered-boundaries/ 💌 Questions about my somatic healing, affirmations or anything else? Email me

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11:42

Feel Like You’ve Lost Yourself? How Narcissistic...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/06/17

Feel like you’ve lost yourself after narcissistic abuse? You’re not alone — and you’re not broken. In this episode, we’ll unpack how the narcissist slowly erased your identity and walk through simple, empowering ways to start reclaiming your voice, your choices, and you. 💛👑Join my free PRIVATE FACEBOOK page! https://www.facebook.com/groups/2420729361374989 Narcissistic Abuse 1:1 Coaching: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Somatic Sparkle 1:1 Sessions

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08:57

Obsessing Over the Narcissist? Here’s a 5-Minute Mind...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/06/12

SAVE THIS EP! Still stuck in your head about the narcissist? In this 5-minute Thrive in 5, I’ll walk you through a quick but powerful nervous system reset to stop the obsessive thoughts and bring you back to peace—fast.You’ll get: ✅ A calming breathwork drop-in ✅ 3 truth statements to interrupt the spiral ✅ A soothing visualization to reclaim your clarity Because you deserve peace—not mental chaos. 👑 Join my free PRIVATE FACEBOOK

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15:33

You Blocked the Narcissist... Now They’re Losing It...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/06/10

Blocked the narcissist and now they’re spiraling? Good. That’s not drama — that’s proof you took your power back. In this episode, we break down why they react that way, how to protect your peace, and why holding the line is your biggest win yet. 👑🔥Join my free PRIVATE FACEBOOK page! https://www.facebook.com/groups/2420729361374989 Narcissistic Abuse 1:1 Coaching: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Somatic Sparkle 1:1 Sessions (mentioned in

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03:19

In Memory of My Dad: A Prayer for Grief , Peace and...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/06/05

Well you know I like to be raw. This is a raw one. I lost my dad last night. The pain is horrific. But I wanted to still show up for you and for me and recorded a quick prayer. I felt like we can all always use a prayer, especially in the dark times.Please keep my father and family in your prayers and make sure your loved ones know how much you love them. I was able to have so much peace knowing he knew how much I loved and cared for him and nothing was left unsaid. XO- Christy

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11:36

Stop Waiting for Closure: Why the Narcissist Won’t...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/06/03

Still waiting for the narcissist to give you closure? In this episode, we break down why they can’t — and why you don’t need them to. Join me for 10 minutes of truth + empowerment as we walk through how to create your own closure and finally reclaim your peace. 💛👑Join my free PRIVATE FACEBOOK page! https://www.facebook.com/groups/2420729361374989 Narcissistic Abuse 1:1 Coaching: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Somatic Sparkle 1:1

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14:12

Is the Narcissist Really Happy Without You? The Truth...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/05/27

Wondering if the narcissist is really thriving without you? 👀 In this juicy episode, we expose the truth behind their fake “glow-up” — and remind you why your healing is the real win. 💥 Tune in for truth bombs, affirmations, and your comeback fuel. 🎧✨Join my free PRIVATE FACEBOOK page!!! https://www.facebook.com/groups/2420729361374989 WORK WITH ME 1:1 Somatic Sparkle Sessions: https://christyjade.com/somatichealing Narcissistic Abuse

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07:49

Hooked by the Narcissist’s Apology? Try This 5 Minute...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/05/22

That “I’m sorry” hit different—and now you’re spiraling in hope, guilt, or confusion? 😩 Been there. In this 5-minute Thrive in 5, I’ll walk you through a quick nervous system drop-in + truth check to get you back to clarity and power. ✨Save this one for anytime you feel yourself getting reeled back in. You deserve peace, not performative apologies. 💥 Join my free PRIVATE FACEBOOK page!!! https://www.facebook.com/groups/2420729361374989 WORK WITH ME 1:1 Somatic Sparkle

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16:39

The Narcissist’s Apology: Why It Feels So Good (And...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/05/20

That apology felt so real. Maybe they cried. Maybe they finally said the words you’ve been waiting to hear. But deep down… something still felt off. 😔 In this episode, we're breaking down the narcissist’s apology trap—why it feels comforting, why your brain wants to believe it, and why it's usually just a sneaky form of control. You'll learn: The 3 common types of fake apologies Why even smart, strong women fall for them How to protect yourself with clarity and calm 🎧 Hit play to get the

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19:43

Why You STILL Feel Stuck After Narcissistic Abuse —...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/05/06

Still feeling stuck after leaving the narcissist? You’re not broken—you’re healing. In this episode, Christy breaks down the real reason survivors feel frozen after narcissistic abuse and shares powerful steps to start moving forward with confidence and clarity.WORK WITH ME 1:1 Somatic Sparkle Sessions: https://christyjade.com/somatichealing Narcissistic Abuse Coaching: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ ✨Wanna take your boundary game to the next level? Grab my

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22:26

The Hidden Ways Narcissistic Abuse Rewires Your Brain...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/04/29

Is your brain still stuck in survival mode after narcissistic abuse? 👑 In this episode, I’m breaking down how abuse secretly rewires your brain — and how you can start healing it today. Plus, grab my free affirmation list and check out the links for somatic healing sessions and private recovery coaching if you're ready to go deeper. Healing is possible, Queen — and it starts now. 💖Grab a Somatic Sparkle Session with Christy! https://christyjade.com/somatichealing ✨Wanna take your boundary game to

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149 results

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