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PODCAST

The Identity Architect

Greg Fearon - The Identity Architect

The Identity Architect Your biology can"t outrun your identity. You"re a corporate leader earning six figures. You execute complex strategies but can"t follow a meal plan. That"s not a discipline problem - it"s an identity problem. I"m Greg Fearon. I architect identity shifts for high-achieving women whose health keeps breaking down despite knowing exactly what to do. This podcast names the identity conflicts you"re living and reveals what needs to shift - not tactics, not willpower, not another

health & fitness

All Episodes

01:07:50

Why you Suffer with Stephen Aish

The Identity Architect ·

2023/10/12

If you're suffering in the valley of NO health results, this episode is for you. Stephen Aish of Brain & Train is back Listen to his first episode here In this episode, we talk about - Why information on the Internet is scary - The one thing you need for better results ( it's not consistency) - Stephens lessons from his own health setbacks - The magic tool where all health starts - The wizardry of breath work & More To find out more about stephen you can follow him on

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00:59:55

How to up-level your wealth w/ Tamu Thomas.

The Identity Architect ·

2023/09/29

Tamu has made the three-peat. Tamu Thomas is a business and embodiment coach who helps women become more wealthy & make work nourish themselves. In this episode, we talk about: Why you can't just OUT mindset your goals How close to burnout you probably are How to improve how you see your brilliance Why sleep is your superpower. And so much more Links we mentioned in this episode. Tamu's Instagram Tamu's Sanctuary of business

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00:06:53

A $200 podcast - say what?

The Identity Architect ·

2023/09/27

What made me invest in a $200 podcast and what it has to do with your weight. PS Here's the 7-day meal guide that helped Olivia drop 8lbs before she even worked with me

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00:09:07

Anti Diet mindset holding you back?

The Identity Architect ·

2023/09/19

I'm not Anti-diet. I know every wellness guru in the world says I'm anti-diet but if we are honest it's just marketing. It sounds sexy and people lap it up.... Yet many struggle to lose weight despite the anti-diet. Here's the problem and the solution. PS I have a 7-day meal guide to help you kick-start your progress. Get your guide here

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00:32:55

How to drop 25lbs with Lou Roberts

The Identity Architect ·

2023/09/06

In today's episode I'm joined by Louise Roberts. It's a fun episode. Louise has been a client for 3 years now. We talk about: - How she finds time to exercise with twins - Her worst vegetable - The thing she used to avoid but loves now. - How her journey is no longer a journey - How Louise runs her life, and business and still has fun. Follow Lou here - > https://instagram.com/beautybylouedgware?igshid=MzRlODBiNWFlZA==

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00:03:28

The secret to getting better results

The Identity Architect ·

2023/09/03

How do I actually get results with my clients? Here's a quick insight into that. For more of my content Facebook Linkedin

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00:47:24

How to get out of your head with Claire Sewell.

The Identity Architect ·

2023/08/18

Why can't I stay motivated? What's the invisible force that holds me back from achieving my health, career & business goals? Claire Sewell joins me to talk about what's holding you back from things you know you need to do but you just can't do them. We dive into: - Why you don't stick to the things you say you will. - What happens to stunt your growth - The simple skill that when practiced becomes how you improve and grow. This podcast is gold. You can follow Claire

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00:51:50

Intermittent fasting & Money menstural ccyles

The Identity Architect ·

2023/08/09

In this joint episode, Chrissie Hiller the MumBoss joins me to talk about investing in yourself, the latest fads on fasting & menstrual cycles.

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01:03:56

Emotional Eating & Women's weight loss myths...

The Identity Architect ·

2023/07/26

" You can't make a baby in a month even if you get 9 women pregnant " Jen Curtis dropped this bomb of a line on this podcast today. I've been wanting to podcast with Jen for a while and she delivered. We got down & dirty about: - Emotional Eatin - How Hormones work for losing weight - Do men have the same issues as women - The Valley of despair in fat loss - What to eat to lose weight & more It's so good, look out for a part 2 with Jen soon You can follow

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00:03:55

Intermittent fasting is any good?

The Identity Architect ·

2023/07/02

Every woman is now fasting like a girl right now and for many it’s not working how’s what we did to help Lisa drop 25lbs and get toned. To work with me hit the link https://form.typeform.com/to/RtL9KtcI

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00:06:07

How to eat during your summer holidays

The Identity Architect ·

2023/06/24

If you’re In a fat loss phase and you have a vacation coming up then the question is always about - should I track my calories over my holiday ? Here’s my answer

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00:43:15

Suman Randhawa - life gets better as you get older

The Identity Architect ·

2023/06/04

Suman Randhawa joins me to talk about how getting older has improved her life. Suman is a business coach who helps business owners to have a business that gives them a the lifestyle they love. Suman also talks about: - How loss gave her the best life lessons - What the pandemic changed in her life - The blend of lifestyle & building a business - How the menopause impacted Suman's life and what she did - Outsourcing parts of her life to experts and more; You can find Suman on the

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00:51:18

Here's my back Story

The Identity Architect ·

2023/05/24

I was a guest on a great podcast and I wanted to share it with you It's a little dive into how my process works, my thinking and my backstory I hope you enjoy this episode. To hear more --> Free FaceBook group

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00:22:21

The Hardest Part about Losing weight

The Identity Architect ·

2023/05/24

Here's why Weight loss feels so hard to achieve. In this episode: - Hormones are they stopping you from losing weight? - The one thing that has to happen above ALL else to drop fat - The part of you that blocks your progress My free community for Ambitious Women who want a body that matches their goals join my free group here -- > https://www.facebook.com/groups/theempoweredfemalebody

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00:42:52

Eat Carbs & Still beat Diabetes with Chris Feakins

The Identity Architect ·

2023/05/11

If you're a woman who is suffering with Diabetes then this episode is for you. Chris Feakins the founder of the Zero Med Method helps women who have diabetes get off medication and change their lives. You'll discover: - The reasons why you struggle to change your diet - How you are being marketed to which drives fear and confusion - Why fast programs rarely work - How Insulin resistance can be beaten And so much more: You will love this episode: To find more about Chris->

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00:48:20

How to build your business without Fear! w Yinka Ewuola

The Identity Architect ·

2023/04/27

Fear is keeping you stuck. Yinka is a Business Coach with a difference. Yinka has seen family members survive cancer & beat all of the odds. Now Yinka helps women build their businesses in a way that supports them as the business owner. - We talk about how fear is holding you back in your life. - What drives Yinka to grow each day - The REAL reason you stay stuck in every part of your life. - How business and health are inseparable. - Why you fear money And so much more. You can find

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00:49:07

Mc Donalds Breakfast & Better Relationships with...

The Identity Architect ·

2023/04/12

Fidel Beauhill - The King Maker & Relationship Coach for Men & Women, Is back. We talk about how to create long stability in relationships and keep the fire going. Including: - Can Men read a woman's mind - How to ask better questions for better relationships. - The difference between attraction & relationships - Why women might know what they want - Is Social Media impacting relationships? Watch this episode - https://spotifyanchor-web.app.link/e/58AO74KnWyb To see more of

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00:05:15

This muscle can make everything better

The Identity Architect ·

2023/04/06

One thing that I’ve realised is that we only do the things we value. When it comes to getting healthy or making money you need one thing that will improve everything you do.

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01:02:19

Perimenopause & Menopause weightloss & strength with...

The Identity Architect ·

2023/03/21

Do calories count? What about my body type? Should my hormones be the key factor for losing weight? How do I get strong? Alicia Reitz - my good friend is on the podcast today She drops truth bombs about social media influencers, menopause how to get strong This episode is straight-up fire. After this, you're going to want to follow Alicia Insta:@angelishfit Freebies: hoo.be/angelishfit

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00:45:54

Your Business your way with Nicole Louise Winer

The Identity Architect ·

2023/03/16

How do you run a business in a way that supports your health & well-being? Nicole Louise Winer joins me on this episode to talk about how working for a big bank made her change how she ran her life. Nicole battled Migraines, Anxiety and made some big changes to her life. You'll also discover how to ✅ Build a business that supports your health. ✅ Business Myths that keep you stuck ✅ The truth about self-care ✅What Self-Care really means. Nicole is a business coach who really cares about

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