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PODCAST

Work in Progress: The Personal Productivity Science Insights Podcast

Life Management Science Labs

If you’re someone who’s always looking for the best way to maximize your time, work smarter rather than harder, and live better, then this podcast show is for you!Here we talk about all things productivity, from money organisation to that dreaded work-life balancing act, and many more! Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Productivity Science.

science life sciences

All Episodes

01:21:06

Tess Jewell-Larsen: Nurturing Mindfulness in a Busy...

Work in Progress: The Personal Productivity Science... ·

2023/11/10

In this episode of Work in Progress, hosted by Joahanna Wickramaratne, we're joined by Tess Jewell-Larsen, a certified Stress and Burnout Coach, experienced yoga teacher, and Yoga Therapist in training. Tess specializes in coaching women professionals and entrepreneurs, helping them transition from exhaustion and overwhelm to a state of balance and thriving through a holistic and mindfulness approach. Tess empowers her clients to take small steps that lead to greater joy, balance, and optimism, all

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01:10:12

Tassos Kotzias: Self-Esteem —The Role of Self-esteem...

Work in Progress: The Personal Productivity Science... ·

2023/10/27

Welcome to yet another enlightening installment of "Work In Progress: The Personal Productivity Science Insights Podcast" hosted by our host Joahanna. In this episode, we embark on an explorative journey into the profound realm of self-esteem and its substantial impact on workplace productivity. Our guest for today is Tassos Kotzias, a seasoned Women Empowerment Coach, boasting over 25 years of invaluable experience in senior corporate positions and demanding entrepreneurial settings. Tassos doesn't

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47:42

Alaina Talboy, PhD: Harnessing the Power of...

Work in Progress: The Personal Productivity Science... ·

2023/10/13

We've all had moments of uncertainty when making life-altering decisions and solving problems. Today, we're diving headfirst into the world of harnessing the incredible power of decision-making and problem-solving. In this episode of Work in Progress: The Personal Productivity Science Insights Podcast, host Tia Harmer is joined by Dr. Alaina Talboy, a distinguished cognitive scientist whose scholarly pursuits delve into the intricate realms of decision-making, message framing, and numerical

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01:00:57

Beatriz Pereira: Smart Shopping and Budget Management...

Work in Progress: The Personal Productivity Science... ·

2023/09/28

Beatriz Pereira is an esteemed Senior Lecturer at Monash University Business School. Her illustrious career in academia has been marked by a relentless pursuit of understanding and enhancing consumer well-being. Bea channeled her scholarly endeavors toward the intricate domain of goal pursuit and emotional regulation, shedding light on the profound mechanisms that underlie human behavior in these realms. Beatriz's pioneering research represents a critical contribution to our comprehension of how

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01:20:31

Stuart Sidle: Stress Management — Managing Change...

Work in Progress: The Personal Productivity Science... ·

2023/09/15

Welcome to the new episode of "Work In Progress: The Personal Productivity Science Insights Podcast." Dr. Stuart Sidle a distinguished professor of Psychology at Mercy University, currently holds the prestigious position of dean of Social and Behavioral Sciences at Mercy College. Prior to his tenure at Mercy, Dr. Sidle donned several hats at the University of New Haven, including that of Associate Provost for Strategic Initiatives and Faculty Development. His academic journey includes faculty roles

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01:07:02

Prof. Guillermo Campitelli: How to Improve Your...

Work in Progress: The Personal Productivity Science... ·

2023/09/01

Ready to supercharge your productivity? Join us in this episode of Work In Progress: The Personal Productivity Science Insights Podcast, where we're thrilled to have the distinguished Prof. Guillermo Campitelli as our guest. Prof. Campitelli's academic journey is nothing short of impressive. From attaining a psychology degree at the University of Buenos Aires in Argentina to earning a Ph.D. in Psychology from The University of Nottingham in the United Kingdom, he has left his mark as a researcher

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01:05:52

Dr. Jackson Fyfe: Making Time for Exercising and...

Work in Progress: The Personal Productivity Science... ·

2023/08/18

Optimize your productivity in this episode of Work In Progress: The Personal Productivity Science Insights Podcast! with our guest, Dr. Jackson Fyfe, an exercise scientist and researcher within the Institute for Physical Activity and Nutrition (IPAN) at Deakin University. His research focuses on exercise interventions for improving muscle health and physical function across the lifespan, including ways to make exercise more feasible and sustainable. Tune in and embark on a journey to revolutionize

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01:08:50

Naciye G. Uğur: Digital Addiction’s Impact on...

Work in Progress: The Personal Productivity Science... ·

2023/08/11

Optimize your productivity in this episode of Work In Progress: The Personal Productivity Science Insights Podcast! with our guest, Naciye Güliz Uğur, an esteemed assistant professor in Management Information Systems at Sakarya University's School of Business. Dr. Uğur's academic journey has led her from Marmara University Business Informatics for her BA to Sakarya University for both her MA and Ph.D. in Management Information Systems. With over five years of industry experience in Business &

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01:05:00

Julie Miller Davis: Time Management: Master Your Time...

Work in Progress: The Personal Productivity Science... ·

2023/08/04

Enhance your productivity through strategic time management on this episode of Work In Progress: The Personal Productivity Science Insights Podcast! Join us as we welcome Julie Miller Davis, a productivity trainer and coach who helps overwhelmed entrepreneurs break free from business stagnation. Julie empowers her clients to manage tasks, gain control of their calendars, and set clear goals. Furthermore, she focuses on creating sustainable habits and patterns that prioritize the right tasks,

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59:11

Dr. Lori Breslow: Upskilling Your Learning Abilities...

Work in Progress: The Personal Productivity Science... ·

2023/07/03

Unlock your productivity potential and supercharge your learning abilities with Work In Progress: The Personal Productivity Science Insights Podcast! Join us for an insightful episode as we delve into the art of upskilling with renowned expert Dr. Lori Breslow, an MIT Sloan senior lecturer and founder of the MIT Teaching & Learning Laboratory (TLL). Dr. Breslow's extensive contributions to leading educational journals and her work in pedagogical innovation and learning analytics make her a true

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01:05:47

Christine A Vogt, Ph.D.: Maximizing Resources:...

Work in Progress: The Personal Productivity Science... ·

2023/06/23

Discover the synergy between productivity and traveling in this episode of Work In Progress: The Personal Productivity Science Insights Podcast. Join us as we dive into the world of productive traveling. Our guest, Christine A. Vogt, Ph.D., Emeritus Professor at Arizona State University, brings her expertise in travel planning and understanding human behavior in unfamiliar environments. With over 100 refereed journal articles and extensive experience in the field, Christine shares insights on how

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53:52

Dr. Rachael Cronin: How to Manage Stress and Elevate...

Work in Progress: The Personal Productivity Science... ·

2023/06/16

Conquer your stress and find your balance through the episode of Work In Progress: The Personal Productivity Science Insights Podcast! In today's episode, we are honored to have Rachael Cronin, a Lecturer in the Department of Psychology and Counseling at La Trobe University. Rachael recently completed her Ph.D., focusing on the effectiveness of mindfulness-based interventions and exploring the connections between workplace stress, disposition, and physiological stress indicators. With her expertise

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01:10:36

Max Reisner: Refining Decision-Making and Removing...

Work in Progress: The Personal Productivity Science... ·

2023/06/09

Prepare yourself for an insightful episode of Work In Progress: The Personal Resilience Science Insights Podcast! Join us as we delve into the science of decision-making with Max Reisner, an Applied Behavioural Economist. With close to a decade of experience in both academia and industry, he is partnering with major Australian organizations to help them understand the psychology of why people act, decide, change and buy. Moreover, he guides companies on how to better communicate with the irrational

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33:37

Joahanna Wickramaratne: Host Introduction | Work in...

Work in Progress: The Personal Productivity Science... ·

2023/06/07

Embark on an exciting new chapter as we introduce our new host, Joahanna Wickramaratne, to the vibrant world of Work In Progress: The Personal Productivity Science Insights Podcast! While bidding farewell to our beloved host, Tia Harmer, who led us on an incredible journey over the past few months, we now eagerly welcome Joahanna, a dynamic personality who will infuse our conversations with fresh perspectives and an engaging experience. With Joahanna at the helm, we are set to unlock our full

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01:36:22

Jessica Prieto: Productive Travel: Right Way to Make...

Work in Progress: The Personal Productivity Science... ·

2023/06/07

Let’s discover the art of productive travel to create a meaningful experience while exploring the world! Join us as we delve into the potential synergy between traveling and personal productivity with an esteemed expert in the field, Jessica Fernanda Prieto. She is a native of Colombia and a postgraduate graduate from the United Kingdom. She embarked on her journey in the world of travel through her platform, Travel With Curls. This platform serves as a positive outlet for individuals across the

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01:19:25

Barbara Clifford: How to Manage Your Time and Promote...

Work in Progress: The Personal Productivity Science... ·

2023/05/19

Are you seeking to unlock the secrets of effective time management and enhance your productivity? In this episode, we dive into the science behind time management and explore how it can empower you to take charge of your schedule, alleviate stress, and accomplish more in less time. Join host Dina Sargeant as she sits down with Barbara Clifford, a renowned expert in time management and also a co-founder of The Hinwood Institute. She is the lead trainer and coach in Time Management and a recognized

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01:26:18

Jeremiah Esmilla: Optimizing Your Workday with Time...

Work in Progress: The Personal Productivity Science... ·

2023/05/15

Looking to improve your time management skills and increase productivity? Look no further than this episode of the podcast, where host Lu Ngo is joined by Jeremiah Esmilla, a Multimedia Coordinator at Life Management Science Labs. Drawing on his experience in cinematography and podcast production for the Life Management Science Labs, Jerry shares his personal tips and strategies for managing a busy schedule and juggling multiple projects with ease. Listeners will learn practical techniques for

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56:56

Dr. Evan Hirsch, MD: Dealing With Chronic Fatigue as...

Work in Progress: The Personal Productivity Science... ·

2023/05/05

Do you struggle with chronic fatigue and find it difficult to stay productive? You're not alone. This episode of Work In Progress: The Personal Productivity Science Insights Podcast is joined by Dr. Evan Hirsch, a best-selling author and professional speaker who is an expert in chronic fatigue. Dr. Evan shared his EnergyMD Method, a science-backed and clinically proven four-step process to resolve chronic fatigue and long Covid naturally. You will explore the impact of chronic fatigue on

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01:13:15

Ali Greene: Why Remote Work Is Here to Stay: Working...

Work in Progress: The Personal Productivity Science... ·

2023/04/28

Welcome to Work In Progress, the Personal Productivity Science Insights Podcast! In this episode, we’re tackling one of the biggest challenges that remote workers face: productivity. If you’re struggling to maintain focus and stay productive in a remote work environment, don't worry, you’re not alone. That's why we’ve brought in remote work expert and co-author of Remote Works: Managing for Freedom, Flexibility, and Focus, Ali Greene. With over a decade of experience as a remote worker, Ali shares

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01:24:49

Robert McLean AM: How Problem-solving Contributes to...

Work in Progress: The Personal Productivity Science... ·

2023/03/31

Welcome to Work In Progress: The Personal Productivity Science Insights Podcast! In this episode, we will delve into the heart of one of the most critical skills for success, problem-solving. Problem-solving isn't just about putting out fires or dealing with issues as they arise. It's also about being able to anticipate potential problems, devise plans, and prepare ourselves to tackle any challenges that may come our way. And to help us unravel the intricacies of problem-solving. For today’s

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