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PODCAST

Eat Your Heart Out

Meaghan Wray, Sadaf Ahsan

From debunking myths about traditional romance to redefining friendship and intimacy, we"re here to cut through societal expectations, rewrite the rules of connection, and make room for what really matters.

society & culture relationships

All Episodes

00:25:40

Is Chemistry Overrated?: A Quickie with Sadaf

Eat Your Heart Out ·

2025/04/18

What is chemistry, and is it overrated? Can love exist without it? Um, spoiler alert, absolutely to all of the above! And it can exist in romantic and platonic relationships. But that doesn't mean it's easy to find. This week, in a solo minisode, Sadaf digs into this and more, including:🧪 What does chemistry look like?⏱️ And can it last forever?👯🏽‍♀️ Why alignment matters in relationships❤️ And why you deserve it allAfter you listen to EYHO, check out Tracee Ellis Ross's complete episode of IMO

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00:47:11

Breaking Down the *Worst* Dating Myths

Eat Your Heart Out ·

2025/04/11

This week, we’re cutting through the BS and breaking down some of the biggest dating myths we’ve all been fed. From the idea that “opposites attract” to the pressure of finding “the one,” we’re taking a hard look at the love advice we grew up with—and why so much of it is straight-up misleading. We get into: 💘 Should men *always* make the first move? 🤔 Is “if they wanted to, they would” true? 💫 The myth of instant chemistry (and why slow burns deserve more love) 💍 Why “the one” isn’t a

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00:49:24

Decentring Men—And the Friends Who Centre Them

Eat Your Heart Out ·

2025/04/04

We all say we want to decentre men—but what about when your friends just won’t? This week, we’re digging into what it actually means to stop making men the main character and why some friendships start feeling different when you do. We get into: 🚫 What “decentring men” really looks like 😩 The secondhand cringe of watching a friend revolve around a guy 💬 Why romance has been sold to us as the ultimate goal 👯‍♀️ How to keep friendships solid when your priorities don’t align🔄 What changes when you

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01:04:50

Sober Sex, Confidence, and Consent with samantha bitty

Eat Your Heart Out ·

2025/03/28

Sex and intimacy can already be complicated—but what happens when you take alcohol out of the equation? This week, we sit down with sexual health and consent educator samantha bitty to talk all things sober sex, boundaries, and reclaiming desire on your own terms. TRIGGER WARNING: This episode includes discussion on trauma, addiction and assault. If that isn't comfortable for you, feel free to skip this episode and take care of yourself! We get into: 🍸 How substances shape our intimacy (and what

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00:32:20

Chill Girls, Bad Texters, and Nudes: A Quickie with...

Eat Your Heart Out ·

2025/03/21

Why do men always want a "chill girl"? And why does it feel like code for "a woman who tolerates nonsense"? This episode, Meaghan goes on a much-needed rant about the impossible standard of being low-maintenance, cool, and unbothered. Plus, she dives into some listener questions: 📱 How do you deal with someone who’s a terrible texter? 🏙️ Is dating in Toronto really as bad as everyone says? (Spoiler: Yes.)📸 How do I feel sexy without needing external validation? 🤰 What do you do when your friends

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01:06:05

To the Besties: Soulmates Aren’t Just Romantic and...

Eat Your Heart Out ·

2025/03/14

In this very special episode of Eat Your Heart Out, we bring on our best friends (Inderpreet Kaur Gill and Chris Hanna) to talk all things platonic, from how we met to how our relationships have grown over the years to how enmeshed we are. (Ahem, codependency? Maybe?!) Most importantly, we share the beauty and joy of having someone in your life who just gets you, you know? We’ll cover: 💕 The value of platonic love versus romantic love🙏 Boundaries between buddies👭 Prioritizing your pals🎙️ How we

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00:50:49

Romance Is A Scam, with Anti-Dating Dating Coach...

Eat Your Heart Out ·

2025/03/07

Is romance…a scam? Is it just a whole lotta marketing at work? Is intimacy what really matters? And how do you find that in your friendships? Also, what the hell is aromanticism? We discuss all with wonderful anti-dating Victoria Yeung, who also offers useful and simple rules to intentional dating and building your community, and this key nugget: "Romance is men's best PR."We’ll cover: 💔 Why there's more to romance in your relationship😇 How to date intentionally, while placing your self-worth

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00:59:42

First Times, Late Bloomers, and Feeling “Left Behind”

Eat Your Heart Out ·

2025/02/28

Trigger warning: This episode includes mentions of sexual trauma and addiction. Is being a “late bloomer” really as bad as it feels? And why does it seem like everyone else is miles ahead when it comes to love, sex, and figuring themselves out? In this episode, we’re getting real about late blooming—where timelines are blurry, societal pressure is heavy, and the myth of “virginity” makes everything way more complicated than it needs to be. We’ll cover: 🌱 What it actually means to be a “late

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00:34:03

Ethical F-Boys: Can You Have Casual Sex Without...

Eat Your Heart Out ·

2025/02/21

Can F-boys really be ethical? And is it actually possible to keep things casual without catching feelings or getting hurt? In this episode, we’re diving deep into the world of modern dating, where ghosting is easy, but emotional boundaries are hard. We’re breaking down the myths of the so-called “Ethical F-boy,” introducing you to the “Aspirational Good Guy,” and exploring whether honesty truly makes hookups hurt less. We’ll cover: 🔥 What it really means to be an “ethical f-boy” 💔 The emotional

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00:30:32

Welcome!

Eat Your Heart Out ·

2025/02/13

We're so thrilled to kick off Eat Your Heart Out! In our first episode, we introduce ourselves to you (maybe with a little too much TMI? But we don't believe in TMI!). Here's the gist: From debunking myths about traditional romance to redefining friendship and intimacy, we're here to cut through societal expectations, rewrite the rules of connection, and make room for what really matters.You can catch new episodes every Friday, email us any feedback below, and follow us for more. Talk to you next

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30 results

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