Sex and Breakfast

In this episode, we explore the intersection of sex, religion, and shame, particularly how religious upbringing influences sexual beliefs and behaviors. They highlight that most major world religions, except Taoism, often promote shame around sex outside of marriage. The speakers share their experiences working with clients who struggle to reconcile their sexuality with their religious teachings. They emphasize the importance of respectful approaches, such as encouraging exploration of the body

Exploring the deep connection between body image and sexuality, discussing how societal standards, cultural expectations, family dynamics, and media influence shape our perceptions of our bodies. We highlight the harm caused by negative comments, media portrayals, and unrealistic body expectations, particularly around genital appearance and sexual performance. The conversation touches on issues like body dysmorphia, the effects of social media filters, and the impact of life changes, such as

Diving into the importance of maintaining a healthy vaginal biome. We discuss how factors like antibiotics, tight clothing, travel, and harsh products can disrupt the vaginal biome, leading to conditions like bacterial vaginosis and increased vulnerability to infections. The conversation emphasizes the need for better education on vaginal health, alternatives to traditional treatments, and self-care practices, such as using probiotics, natural oils, and gentle lubes. We also explore the benefits of

Today we're cooking up a sneak peak of the life working in sexual health from sex coaches to professional dominatrixes. The conversation also highlights the roles of pelvic health physiotherapists, occupational therapists, and surrogate partner therapists, underscoring the collaborative nature of sexual health care and the need for specialized referrals. We'll break down who does what and how to find the right person for you. ResourcesSex Coach U DirectoryInternational Professional Surrogates

In this episode, we meet the certified sex coaches and all about the Holistic Sex Coaching Model, MEBES® created by Dr. Patti Britton.Stay tuned for our next episode, Until then send us some love by sharing, hitting subscribe & leave a review - it really helps us to connect to more incredible people like you!If you want to learn more about sex coaching or therapy you can find us at sexandbreakfastpodcast.com and be sure to follow us on instagram at sexandbrealfastpodcast.