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PODCAST

Stereo Therapy

Lisa Kaczmarek Justine Grass

This Podcast shows the importance of music and mental health and how music is therapeutic to us all.

music music commentary

All Episodes

01:20:47

EP 118: Mike Perez ( No Bragging Rights)

Stereo Therapy ·

2025/05/27

Today on the show, Lisa was joined by Mike Perez of No Bragging Rights. They discuss the early memories of music in Mike's life,how his band No Bragging Rights are huge mental health advocates and why that's important to them, men's mental health awareness, life on the road as a musician and so much more.------------------------------------------------------Find Mike Perez:Mike Perez Instagram: https://www.instagram.com/mikeofnbrNo Bragging Rights

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00:49:21

EP 117: Alex Sandra

Stereo Therapy ·

2025/05/20

Today on the show, Lisa was joined by the artist Alex Sandra. It was such a great conversation surrounding Alexsandra's early days of falling in love with music, how Linkin Park played a role in her musical journey, the struggles immigrants face, how music has been an aid to mental health and so much more.Find Alex Sandra:Instagram: https://www.instagram.com/alexsandra_musicall links in one place: https://linktr.ee/alexandramBarbie Girl Music Video:

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00:56:30

EP 116: Creating A Safe Scene

Stereo Therapy ·

2025/05/13

Today on the show, Justine and I chat about how to create a safe scene! we talk about our past experiences, what has gone right, what has to change and so much more.Find us!Insta:https://www.instagram.com/stereo.therapytiktok:https://www.tiktok.com/@stereo.therapy?is_from_webapp=1&sender_device=pcwebsite: https://www.stereotherapypod.com----------------------------------------Stereo Therapy theme song by Walwin!Insta:https://www.instagram.com/walwin.mp3tiktok:

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00:37:55

EP 115: We Talk After Laughter

Stereo Therapy ·

2025/05/06

Today Justine and I dive into Paramore's After Laughter. This is such an underrated record and it's such an important one to talk about. After Laughter has so many mental health undertones and Justine and I dive into them. We chat about how we found this record, favorite tracks, mental health undertones that have helped us and so much more.---------------------------------------------------------------Find Stereo

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00:43:30

EP 114: Inspiring Women

Stereo Therapy ·

2025/04/29

Today on the show, Justine and I chat about some inspiring women in the music world. We chat about the way these women inspire us and so many and why they should be on your radar!--------------------------------------------------------------Find Stereo Therapy:Insta: https://www.instagram.com/stereo.therapyWebsite: https://www.stereotherapypod.com----------------------------------------------------------Find the awesome women we highlight in the episode!Kat Moss- Scowl:

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00:50:36

EP 113: Milad Parsa (Lost In Separation )

Stereo Therapy ·

2025/04/15

Today on the show, Lisa was joined by Milad Parsa of Lost In Separation! We dive into the first memories of music in Milad's life and it making an impact, the faithful Dallas music scene, having full circle moments, how music is helps aid Milad's emotions, the new music on the way and so much more.-----------------------------------------Find Lost In Separation:Instagram: https://www.instagram.com/lostinseparationall other links via linktree: https://linktr.ee/lostinsepSpotify Link:

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01:05:52

EP 112: Aaron Pearson

Stereo Therapy ·

2025/04/08

Today on the show, Lisa was joined by Aaron Pearson of The Warped Band and Anchor End. They chat all about the early days of music in Aaron's life, What The Warped Band is all about and how they are keeping the nostalgia of Warped Tour alive, How Aaron has used music to cope in his life and so much more.----------------------------------------------------Find Aaron:Warped Band Insta: https://instagram.com/warpedbandpaAnchor End Instagram: https://www.instagram.com/anchorendmusicall other links for

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01:11:25

EP. 111: Good Vibe Entertainment

Stereo Therapy ·

2025/04/01

Today on the show, Lisa sat down with Josh, Adam and Nick of Good Vibe Entertainment. This was a great opportunity to learn the booking side of the industry. Lisa and the boys of Good Vibe chat about how they started Good Vibe Entertainment , how music has been an aid to their mental health, Nick touches on post tour depression and so much more.------------------------------------------------------Find Good Vibe

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00:55:27

EP. 110 : Daniel Rinaldi

Stereo Therapy ·

2025/03/25

Today on the show, Lisa sat down with former vocalist of Bed Light For Blue Eyes (2006-2009) Daniel Rinaldi! This was a fun full circle moment for Lisa to get to chat with Daniel. Lisa and Daniel dive into the first core memories of music in Daniel's life, how mental health is impacted with being a touring musician, the transition from playing music to becoming a Therapist and so much more.-----------------------------------------------------Find Daniel Rinaldi:Instagram:

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00:56:13

EP. 109: Robb Laffoon

Stereo Therapy ·

2025/03/18

Today on the show, Lisa was joined by Robb Laffoon! You aren't sure who Robb is? There is a 99.9 % chance you have seen him all over your FYP page on tiktok for pop punk/elder emo content. I love the opportunity to showcase that content creators are real people and so much more than their content we love. Robb and I chat about falling in love with bands like Blink 182 and Alkaline Trio, how Bruce Springsteen was there during a difficult time in Robb's life, how the scene can continue to thrive and

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00:34:43

EP. 108: Tiny Tomboy

Stereo Therapy ·

2025/03/11

Today on the show, Lisa sat down with Eliza and Ethan of Tiny Tomboy! They discussed what began their journeys in music,how songwriting is cathartic, their latest release 'Psychic Star', the local scene in Denver and so much more!--------------------------------------------Find Tiny Tomboy:Instagram: https://www.instagram.com/tinytomboyband all links in one place: https://linktr.ee/tinytomboyMusic Video for Dead Dog: https://youtu.be/RdpyV_WQfrk?si=FTLZEDD3NLMLnyJiSpotify :

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00:50:38

EP. 107: Greg Molina- A Moments Notice

Stereo Therapy ·

2025/03/04

Today on the show, Lisa was joined by vocalist Greg Molina of A Moments Notice! Lisa and Greg chat about the beloved Sacramento scene, how attending a metal show brought Greg to where he is today, the response to their latest single Silver Lining Pt.2 , how bringing awareness to Post Traumatic Stress Disorder is important to Greg and so much more !---------------------------------------------------Find A Moments Notice:Instagram:https://www.instagram.com/amomentsnoticeofficialall other links :

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00:47:17

EP. 106: We Talk Brave Faces Everyone from Spanish...

Stereo Therapy ·

2025/02/25

Today on the show, Lisa was joined by returning guest Matt Vettese! Lisa and Matt talk everything Ourspace Media, The importance of Brave Faces Everyone, the mental health undertones of this record, their favorites and more importantly why haven't you listened to this one yet!?-----------------------------------------------------------Find Matt Vettese and all things Ourspace Media:Matt Vettese Insta: https://www.instagram.com/mattvetteseOurspace Media Insta:

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01:11:56

EP 105: Kris Russ

Stereo Therapy ·

2025/02/18

Today on the show, Lisa was joined by Kris Russ! We chat about how music has made an impact on his life, how hearing Hawthorne Heights and the "emo awakening" made an impact, Men's mental health and so much more!------------------------------------------------------------Find Kris Russ:Instagram: https://www.instagram.com/krisrussmusicall other links: https://linktr.ee/krisrussBleed video on YouTube:

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01:14:51

Ep. 104: Anthony Mandelli ( The Noise Protocol)

Stereo Therapy ·

2025/02/04

Today on the show, Lisa was joined by Anthony Mandelli of Noise Protocol! We chatted about how Nirvana made an impact in Anthony's life, the beloved New Jersey Scene, What Noise Protocol is and so much more!Find Noise Protocol: Instagram: https://www.instagram.com/noiseprotocol Substack/website: https://noiseprotocol.substack.com/archive?sort=new Start Here: Thursday Article:

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00:40:46

EP. 103: Travis Williams ( Safe Scene NJ)

Stereo Therapy ·

2025/01/28

Today on the show, Lisa was joined by Travis Williams of Safe Scene NJ! If you listened to our Episode with Anthony Green you know we touched on Safe Scene NJ. In this Episode Travis talks about his early days in the punk scene in NJ, starting Safe Scene NJ, Harm reduction and so much more.----------------------------------------------------------- Find Safe Scene NJ: Instagram: https://www.instagram.com/safescenenj Linktree - All other links:

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01:00:13

EP 102 : Gabe Woodrow

Stereo Therapy ·

2025/01/21

Today on the show, Lisa was joined by Gabe Woodrow! We chatted about the scene in Baltimore, early days of music in Gabe's life, Working with Ace Enders of The Early November, how music has been aid to Gabe's mental health and so much more!*This episode was recorded before all the shenanigans with TikTok took place . We touch on TikTok so just want that clear with all that went on with the app this weekend *----------------------------------------------------------Find Gabe Woodrow:Instagram:

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00:45:31

EP. 101: Nick Klock of Never Home

Stereo Therapy ·

2025/01/14

Today on the show, Lisa was joined by Nick Klock of Never Home. Lisa and Nick talk about the music scene in Charlotte, early days of Nick discovering music, Never Home's new EP on the way 'Beautiful Years', how music has been an aid to Nick's mental health and so much more.-------------------------------------- Find Never Home: Instagram:https://www.instagram.com/neverhomenc all other links via link tree:

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00:43:28

Ep. 100- Anthony Green

Stereo Therapy ·

2025/01/07

Today on the show, Justine and I had the absolute honor of being joined by our favorite artist of all time, Anthony Green! Anthony has been a huge support of our show and we cannot thank him enough for taking the time for us and coming on our show. We chat about the importance of music, Anthony's mental health journey, breaking the stigma surrounding addiction, and so much more.---------------------------------------------------------------Find Anthony Green:Instagram:

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00:24:12

EP. 95 part 2- Gibby

Stereo Therapy ·

2024/12/21

Today on the show, Lisa and Gibby had more to their episode so here are some fun hot takes to get you through the holiday madness! We hope you enjoy this extra bonus episode!-------------------------------------------------------- Find Gibby/Unsigned Pop Punk: Insta: https://www.instagram.com/unsignedpoppunk tiktok:https://www.tiktok.com/@unsignedpoppunk?is_from_webapp=1&sender_device=pc website: https://www.unsignedpoppunk.com --------------------------------------------------- Find Stereo

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140 results

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