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PODCAST

Charge Forward Coaching

What if the key to unlocking your athletic potential wasn’t just about improving your skills, but strengthening your mind? At Charge Forward Coaching, we believe that mental toughness is the secret weapon every elite athlete needs to excel. In this podcast, we explore how athletes can develop the focus, resilience, and mindset necessary to perform at their best, whether you"re a high school athlete facing intense competition or a college athlete aiming for the next level. We explore essential

sports mental health

All Episodes

07:30

The Four C’s of Mental Toughness #3: The Power of...

Charge Forward Coaching ·

2025/02/09

In this episode of the Charge Forward Coaching Podcast, James Blasco explores the third pillar of mental toughness—the power of Challenge. He dives into why challenges are essential for growth, how risk and learning orientation shape success, and how athletes and high performers overcome obstacles. Using Super Bowl moments as inspiration, James breaks down practical strategies to embrace challenges and build a winning mindset.Key Timestamps:(00:00) Introduction to the Four C’s of Mental

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07:54

The Four C’s of Mental Toughness #2: Mastering...

Charge Forward Coaching ·

2025/02/03

In this episode of the Charge Forward Coaching Podcast, James Blasco explores the second pillar of mental toughness—Commitment. He breaks down the two critical elements of commitment: goal orientation and achievement orientation. Learn why setting clear goals, taking consistent action, and overcoming procrastination are essential for long-term success. Whether you're an athlete or striving for personal growth, this episode provides actionable strategies to strengthen your commitment and push through

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06:56

The Four C’s of Mental Toughness #1: The Power of...

Charge Forward Coaching ·

2025/01/26

Welcome to the Charge Forward Coaching Podcast with James Blasco, where we dive deep into the world of Mental Toughness. In this first episode of a four-part series, James Blasco introduces the key concept of control—a critical element in the Mental Mindset of successful Athletes. Discover the power of emotional control and life control, and how these tools are essential for managing stress and maintaining peak performance in high-stakes situations. If you’re an athlete, coach, or business leader

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07:45

Develop a Growth Mindset for Success with James...

Charge Forward Coaching ·

2025/01/20

Welcome to the Charge Forward Coaching Podcast with James Blasco! In this episode, James Blasco dives deep into the concept of mindset—an essential element in achieving your biggest goals. Discover the differences between a growth mindset and a fixed mindset, and learn how adopting a growth-focused approach can help you thrive in sports, academics, and life. Whether you’re an athlete striving for success or someone looking to break through personal barriers, this episode will provide the insights

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34:32

Building Mental Toughness & Championship Culture:...

Charge Forward Coaching ·

2024/12/19

James Blasco sits down with Matt Senneca, the head coach of Easton High School Football. Matt discusses his inspiring football journey, from his days as a high school standout to becoming a successful high school coach. He shares insights into the iconic Easton vs. Phillipsburg Thanksgiving Day rivalry, talks about the importance of mental toughness, and stresses the significance of building strong relationships with players. The conversation also emphasizes the benefits of playing multiple

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37:03

Building Community Impact and Mental Toughness with...

Charge Forward Coaching ·

2024/12/16

Welcome to the Charge Forward Coaching Podcast with James Blasco, where we explore the power of mental toughness in achieving success both on and off the field. In this episode, James speaks with Teresa Smith, founder of Volusia County Women Who Care. Teresa shares her incredible journey from working in corporate America to creating a major philanthropic force in Daytona Beach. Discover how Teresa turned her passion for giving back into a purpose-driven organization that has raised over $30,000

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29:07

Coaching Golf & Mental Toughness: Brianne Murphy on...

Charge Forward Coaching ·

2024/12/03

James Blasco is joined by Brianne Murphy, a leading golf coach based in Daytona Beach, Florida. Brianne is the head coach of golf at DME Academy and the assistant coach at Bethune-Cookman University. She is also the founder of Murphy’s Golf & Fitness, where she trains young athletes to excel in golf. Brianne shares her journey from a reluctant beginner to a passionate coach, offering valuable insights on developing mental toughness and resilience in young athletes. Whether you’re a golfer or

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26:36

Building Mental Toughness in Young Athletes with...

Charge Forward Coaching ·

2024/11/13

James Blasco is joined by Jonathan Anderson, the coach behind Lake Mary Little League’s historic victory in the 2024 Little League World Series. Jonathan discusses his coaching journey, emphasizing mental toughness, team chemistry, and overcoming pressure in high-stakes games. He shares how he helped his young athletes manage the intense pressure of the Little League World Series, how to foster resilience and teamwork, and how he balances his role as both coach and father. Tune in for invaluable

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30:05

From Entrepreneurship to Empowering Women: Gina...

Charge Forward Coaching ·

2024/10/12

In this episode of the Charge Forward Coaching Podcast, James Blasco interviews Gina DiBitetto, an inspiring entrepreneur and founder of Bella G’s Beauty Lounge. Gina shares her incredible journey, from growing up in an entrepreneurial family to building multiple successful businesses, including a beauty salon, restaurant, and her upcoming product line. She discusses the key lessons she’s learned about mental toughness, resilience, and the importance of pursuing your passion. Gina’s journey is a

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30:37

Voices for Change: Linda Johnson's Fight Against...

Charge Forward Coaching ·

2024/09/30

Welcome to the Charge Forward Coaching Podcast with James Blasco! In this episode, we are joined by Linda Johnson, the founder of Voices for Change, a nonprofit organization dedicated to supporting individuals and families affected by substance use disorder. Linda shares her powerful journey of advocating for addiction recovery and discusses how her personal experiences with her son’s addiction led her to start this transformative organization. We explore the struggles of finding recovery resources,

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27:30

Building a Global Brand with Mike Brown | From...

Charge Forward Coaching ·

2024/09/14

In this episode, James Blasco speaks with Mike Brown, the founder of Hoop Culture, a basketball brand that’s taking the world by storm. From his early days as a high school and college basketball player to launching a global brand, Mike shares his incredible journey of perseverance, growth, and entrepreneurship. He opens up about how Hoop Culture started from humble beginnings with just a few t-shirts and how it evolved into a top basketball apparel company. Mike also discusses the importance of

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26:39

Empowering Individuals with Disabilities Through...

Charge Forward Coaching ·

2024/09/06

In today’s episode, we are joined by Sophia McLarnon, the visionary founder of The Dancer Movement, a transformative organization focused on making dance accessible to individuals of all abilities. Sophia shares her journey from a trained ballet dancer to becoming a movement specialist who empowers people through dance, especially those with disabilities. The Dancer Movement focuses on adaptive dance, providing a safe and inclusive space for everyone to experience the joy of movement. In this

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29:35

Understanding Functional Medicine: Dr. Tony Blasco on...

Charge Forward Coaching ·

2024/08/23

Welcome to the Charge Forward Coaching Podcast! In this episode, James Blasco is joined by Dr. Tony Blasco, the founder of the UB Well Center for Holistic Health. With over 30 years of experience in chiropractic and functional medicine, Dr. Tony shares his insights on how we can achieve optimal health by focusing on the root causes of diseases rather than just treating symptoms. They discuss the importance of preventative care, the connection between the gut and mental health, and how functional

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33 results

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