PODCAST
LOSE THE GUT: The Podcast For Men To Lose The Gut
This is the podcast to help men lose the gut and get into their best shape of their life. My name is Kevin Wu and I have been a fitness coach for 6 1/2 years. My mission is to inspire others to be the best version of themselves through fitness , so if you are tuning in and want to lose the belly and get your abs showing for the first time then DM the words “ gut ” on instagram @kevinwuwu_ we’ll have a chat whether or not I can help you lose that weight to get your abs
All Episodes
00:16:20
Intermittent Fasting + Reverse Dieting: Boost Results...
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2025/06/08
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00:31:00
Mastering Sweet Cravings Without Ruining Your Progress
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2025/06/04
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00:11:53
Understanding how macros affect nutrition and your...
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2025/06/03
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00:24:17
Built For Life Series: How To Stay Consistent Even...
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2025/05/25
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00:24:39
Built For Life Series: Breaking Plateaus & Reigniting...
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2025/05/21
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00:25:57
BUILT FOR LIFE SERIES: Travel, Social Life, and...
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2025/05/11
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00:26:26
BUILT FOR LIFE SERIES: Training Smarter For Better...
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2025/05/07
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00:11:21
00:19:06
Built For Life : How to Bounce Back After a Bad Weekend
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2025/04/30
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00:09:30
Salt & Sodium and the Myths about them
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2025/04/29
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00:29:53
Mindset, Burnout & Staying the Course
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2025/04/20
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00:26:11
Cravings & Hormones How to deal with late night...
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2025/04/16
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00:27:43
Built For Life: How to do when you should cut or bulk?
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2025/04/07
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00:28:52
Built For Life: Food Freedom Eat Out & Lose Weight
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2025/04/02
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00:12:02
I hear fat is connected to hormone regulation - is...
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2025/04/01
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00:15:31
00:08:04
Reps Vs Increasing Weight And When
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2025/03/25
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00:08:58
Skipping Meals Because You Are Not hungry. Good Or Bad?
LOSE THE GUT: The Podcast For Men To Lose The Gut
·
2025/03/12
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00:07:13
Hormone Regulation - is there a way to sense you're...
LOSE THE GUT: The Podcast For Men To Lose The Gut
·
2025/03/07
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00:10:37
What's more important, the reps or the weights?
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2025/03/05
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