Runner"s Round Table

00:54:10

S6E55 - Beyond Pace: From Australia to a Sand Pit...

Runner"s Round Table ·

2026/07/27

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Athena Farias (@Endurafitsatx) about her 38-year relationship with running, advocating for herself as a female athlete, and the memory that makes you want to say yes to taking risks in the name of running. Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy,

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00:52:14

S6E54 - Beyond Pace: 3:55:55 with Taylor Pappas

Runner"s Round Table ·

2026/07/24

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Taylor Pappas (@taylorann_g) about running as a modality to healing, building supportive and empowering mental pathways, and the marathon memory that was a portal to completion and connection.Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and

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00:46:09

S6E53 - Beyond Pace: Sweet Season of Life with Liz...

Runner"s Round Table ·

2026/07/20

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Liz Hernandez (@horizon.running) about pregnancy and postpartum running, running bucket lists, and the coaching memory that was a reminder that you can experience the awe of running beyond your own act of running.Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run

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00:50:21

S6E52 - Beyond Pace: Living Through This Moment with...

Runner"s Round Table ·

2026/07/17

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Holly Prouty (@hey.hey.its.hollyyy/@runlakestevens) about embracing change, the importance of positive self-talk, and the half marathon memory that reminded her she was capable of accomplishing amazing things.Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run

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00:49:11

S6E51 - Beyond Pace: Confetti Pop with Angela Anastasi

Runner"s Round Table ·

2026/07/13

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Angela Anastasi (@angelaa119) about taking a much needed break from running, her “running is a choice” philosophy, and the marathon memory that was all about soaking in the feeling and having the best time. Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy,

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00:50:59

S6E50 - Beyond Pace: Flow State with Erin Phifer

Runner"s Round Table ·

2026/07/10

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Erin Phifer (@erin.runs.a.marathon) about her first marathon training cycle, helping others embrace running as more than a phase, and the running memory where she felt like the runner she knew she was meant to be. Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run

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00:54:25

S6E49 - Beyond Pace: Blessed to Be Upright with...

Runner"s Round Table ·

2026/07/06

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Melissa Ullrich (@redmelissa525) about the importance of having fun as a runner and the marathon memory that was the pivot needed to remember how to be flexible, how to let go, and how to show yourself grace when life changes fast and unexpectedly. Please support this podcast with a rating, review, or a share

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00:54:22

S6E48 - Beyond Pace: More than a Runner with Vanessa...

Runner"s Round Table ·

2026/07/03

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Vanessa Junkin (@vanessajunkin) about what she’s learned from her 22 years of running, including building an all paces run club community, pacing half marathons, and chasing the goal of running a marathon in all 50 states.Please support this podcast with a rating, review, or a share. Until next time, don’t forget

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00:57:58

S6E47 - Beyond Pace: Love Letter to NYC with Coach Corky

Runner"s Round Table ·

2026/06/29

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Coach Corky (@coachcorkyruns) about the freedom she feels when she runs, being a treadmill girly, embracing life’s pivots, and the NYC Marathon memory that felt like a homecoming full of vibes. Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong,

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00:53:14

S6E46 - Beyond Pace: Why is My Mom Not Normal? with...

Runner"s Round Table ·

2026/06/26

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Amy Skorich (@amysruns) about taking risks in life, living without regrets, the role of motherhood in her journey toward becoming her best self, and the memory that reminds us that running is something we can pass along to our kids.Please support this podcast with a rating, review, or a share. Until next time,

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00:59:52

S6E45 - Beyond Pace: People Inspire Me with Abigail...

Runner"s Round Table ·

2026/06/22

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Abigail Michelle (@abigailmichelle) about not giving up on yourself, redefining herself as a runner, and the memories that leave her inspired by the runners around her.Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.To

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00:51:59

S6E44 - Beyond Pace: Wheels Fell Off with Becky...

Runner"s Round Table ·

2026/06/19

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Becky Hernandez (@beckys408) about her journey from running two miles to running ultras and running as a solo sport to running to enhance community. Becky shares her marathon memory that is a reminder that, even when things don’t go to plan, we can also control our attitude and effort.Please support this podcast

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00:56:14

S6E43 - Beyond Pace: Let Salt In with Bette Zirkelbach

Runner"s Round Table ·

2026/06/15

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Bette Zirkelbach (@turtlebette) about the power of believing in oneself, authenticity in aging, quieting outside voices, and the memory that has helped her celebrate herself as a runner who is passionate about making the world a better place for every living being. Please support this podcast with a rating,

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00:48:43

S6E42 - Beyond Pace: Simplicity of Running with...

Runner"s Round Table ·

2026/06/12

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Jessie Valencia (@jessie.cheeks) about the memories that remind her of the beauty of keeping running simple and celebrating running as an act of embracing what the body can do. Jessie also talks about running the NYC Marathon for Team For Kids and running for fun.Please support this podcast with a rating,review,

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00:53:55

S6E41 - Beyond Pace: Before and After with Jessica Reyes

Runner"s Round Table ·

2026/06/08

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Jessica Reyes (@sugarruns) about the impact of injuries on her running, embracing a different WHY for running, the importance of community, and the power of having a beginner’s mindset when it comes to running.Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run

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00:49:53

S6E40 - Beyond Pace: Complete Freedom with Dra....

Runner"s Round Table ·

2026/06/05

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Dra. Kimberly Rodriguez (@latinachiropractor) about the her goal to run 100 trail races, the life-changing experience that was running in the Alps, and the meaning behind #LatinasKeepSteppin. (Photo credit @ex2adventures races and photographer : https://www.instagram.com/swimbikerunphoto/)Please support this

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00:51:24

S6E39 - Beyond Pace: How Is This My Life? with Dr....

Runner"s Round Table ·

2026/06/01

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Dr. Robyn Michaud (@giiwedinanang_kwe) about the spirit of running as an adaptive athlete and her running travels around the world.Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.To watch on YouTube:

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00:45:04

S6E38 - Beyond Pace: We Just Did That with Nicole Hawker

Runner"s Round Table ·

2026/05/15

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Nicole Hawker (@nicolehawker) about inclusivity in the wellness space and the memory that was a 26.2 mile social experience.Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.To watch on YouTube:

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00:54:12

S6E37 - Beyond Pace: Do It Today with Dr. Daniela Curtis

Runner"s Round Table ·

2026/05/11

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Dr. Daniela Curtis (@drdanifrommiami) about keeping running fun and what a college 5K taught her about her own impact and legacy as a coach.Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.To watch on YouTube:

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01:01:02

S6E36 - Beyond Pace: Make Yourself a Little...

Runner"s Round Table ·

2026/05/08

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Adashia Franklyn (@a_dashi_asugar) about all the ways running holds meaning for her: from leading run clubs to pacing races to running photoshoots. This conversation is a reminder that great things happen when you put yourself out there. Please support this podcast with a rating, review, or a share. Until next

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