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PODCAST

Kathmandu Coast to Coast

Kathmandu Coast to Coast

The longest-running multi-sport event in New Zealand and possibly the most picturesque, the Kathmandu Coast to Coast is a one and two-day event that traverses the South Islands Southern Alps. 243km of biking, running and kayaking from Kumara on the West Coast to New Brighton on the East.

sports running

All Episodes

00:54:48

S4 Ep 2 - Training, Training, Training!

Kathmandu Coast to Coast ·

2022/11/24

Three months out from race day, it is time to get specific to training for the Kathmandu Coast to Coast. But how much is too much, and how do we get specific if we can’t get over the course – we cover these questions and more as we deep dive into all things training.

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00:53:19

S4 Ep 1 Motivation, dedication and commitment.

Kathmandu Coast to Coast ·

2022/10/17

Getting to the finish line is one thing, but the startline of the Kathmandu Coast to Coast is a whole other thing. Once you've committed to this amazing event, it's about putting in the work to ensure you get the best out of yourself and the experience. Richard Greer catches up with former racer and now Race Director Glen Currie to hear about this years event, as well as HPSNZ's Warrick Wood to get a few tips and tricks around the mental skills that can be applied at this point of the journey to

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00:57:10

Season 3 Ep 04 - Kim Vargo, Arthur Tomkins and Nic...

Kathmandu Coast to Coast ·

2021/10/31

Strength Coach Kim Vargo who specialises in working with endurance athletes connects with Richard Greer, talking about the importance of strength training and how we can incorporate it into an already packed training schedule when dealing with Kayaking, Running, Cycling not forgetting recovery, sleeping, some family time and your job… Kim shares with us the fundamentals that every endurance athlete should be doing on a regular basis. Then Arthur Tompkins who is a district court judge, an art crime

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00:58:32

S3, EP 1, 40 year Anniversary edition brought to you...

Kathmandu Coast to Coast ·

2021/09/02

Kathmandu Coast to Coast Podcast - 40 year Anniversary edition brought to you by Team CP. Joe Sheriff - Tonight we celebrate the 40th anniversary of the Kathmandu Coast to Coast by catching up with the winner of the inaugural Coast to Coast in 1983. 79 entrants lined up on Kumara beach and 77 finished - 28 team competitors and 49 individuals. Joe is lining up for the 2 day individual again 40 years after that initial adventure across the Southern Alps from Kumara to Christchurch. 8:30pm Rob Howarth

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00:39:42

Season 2 Ep 4 Anna McNuff, Glen Currie and Matt Bateman

Kathmandu Coast to Coast ·

2020/10/16

UK Adventurer Anna McNuff joins Team CP's Richard Greer to dish up some funny moments during her Kathmandu Coast to Coast adventure in 2018, before Race Director Glen Currie chats through the 2021 event. Matt Bateman has an update on his training and fun times too.

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00:39:53

Season 2 Ep3, Sam Manson and Trish Hastie

Kathmandu Coast to Coast ·

2020/10/06

As a kayak and running guide, Sam Mason knows the Kathmandu Coast to Coast as good as anyone. He chats to Team CP's Richard Greer and gives a few tips and tricks on how best to get around the course. Trish Hastie also shares her story of hearing about the Kathmandu Coast to Coast 20 years ago and eventually coming second in 2019.

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00:42:50

Season 2 Ep2, Kristina Anglem, Bevan Jones and Matt...

Kathmandu Coast to Coast ·

2020/08/10

Regarded as one of the best female athletes to ever compete in the Kathmandu Coast to Coast Kristina Anglem joins Team CP's Richard Greer to talk about her experience and would she ever come back to the start line. Bevan Jones reminisces about his 2019 event where the Christchurch educator came home in 1st place in the men's 2 day event and we catch up with Matt Bateman again to map his progress ahead of the Tandem event in 2020.

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00:34:48

Season 2 Ep 1, Currie, Wilson and Bateman

Kathmandu Coast to Coast ·

2020/07/01

Kathmandu Coast to Coast Race Director Glen Currie joins TeamCP's Richard Greer to look back on Covid19 and then ahead to a fantastic 2021 event. 2020 women's longest day runner up Ali Wilson talks us through how she went from relatively unknown (in the off road space) to leading the women's race for 2/3 of the race, before eventually be passed by Corrine O'Donnell to finish second. Then from the Mountain Run to the Tandem, Matt Bateman has caught the bug! and talks of his love for the Kathmandu

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00:45:21

Ep 8 Featuring Anna Dean - Talking Nutrition and Matt...

Kathmandu Coast to Coast ·

2020/02/04

Anna Dean has done the race in a number of different formats from the Longest day racing at the front of the field to enjoying the Two Day with her Mum. The nutrition challenge changes when the goals for the event changes - Anna discusses her experiences and how to make it work for you. Matt Stewart lined up for his first Coast to Coast last year and is back for another crack. Starting at a base "lower than zero" he made it to the finish line but is back fitter, stronger and more organised in 2020

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00:40:23

Ep 7 Race Director and former podium getter Glen Curie

Kathmandu Coast to Coast ·

2020/02/04

Featuring Glen Currie Kathmandu Coast to Coast Race Director and Laura Pattie with a gear review. Glen Currie talks about his role as the Race Director, his background and key points to make sure that you have an awesome weekend. We also go and test out a piece of Kathmandu kit to see how it performs when put through its paces.

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00:35:41

Ep 6 with Nine time Champion Steve Gurney

Kathmandu Coast to Coast ·

2020/01/27

To we catch up with Steve Gurney to talk about mental skills specific to training and racing. With Steve’s experience of racing at the top level for many years and helping people perform to their potential, he shares some insights that will help you to have an awesome Kathmandu Coast to Coast experience.

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00:38:21

Ep 5, featuring Simone Maier, 2020 defending Women's...

Kathmandu Coast to Coast ·

2020/01/21

We discuss Simone's race which was one that had a few hiccups along the way. Simone talks about what happened and how she coped with those mishaps to ensure that it didn't affect the outcome. Simone also shares key insights into her race nutrition strategy and what she is looking to improve on for the 2020 event.

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00:36:23

Ep4 Shoes and the Mountain Run

Kathmandu Coast to Coast ·

2019/12/25

Head into the Mountain Run with all the info you need including some really good shoe options thanks to Osca Baynes and the crew at TeamCP.

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00:30:16

Ep 3 James Sincock - getting your body to the startline

Kathmandu Coast to Coast ·

2019/12/04

It's one thing to sign up to the Kathmandu Coast to Coast it's another to get to the start line. Team CP's Richard Greer deep dives with physio James Sincock to get some tips to keep you on the level. Happy listening

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00:38:08

Ep 2 - Nutrition with Marewa Sutherland

Kathmandu Coast to Coast ·

2019/11/13

Nutrition plays a big part in getting you to the start line of the Kathmandu Coast to Coast. TeamCP's Richard Greer deep dives with nutritionist Marewa Kraak to ensure you've got plenty of tips, tricks and thought-provoking advice which will help aid your training program.

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00:34:43

Ep 1 - Featuring 2019 men's Champion Dougal Allan

Kathmandu Coast to Coast ·

2019/11/04

Hear from Dougal Allan and others as Richard Greer and TeamCP go deep into the start of the Kathmandu Coast to Coast. Over the coming weeks, the team will look to find new and innovative ways to help you get to the start line, then focus on reaching the finish line of the genesis of multisport racing in New Zealand.

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36 results

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