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PODCAST

The Anita Amon Show

The Anita Amon Show is your go-to space for real talk, deep healing, and unapologetic self-reinvention, whether you"re navigating trauma recovery, emotional growth, identity shifts, or love that feels like love- you"re in the right place.Hosted by author, speaker, and psychology major Anita Amon, this show blends self-help, mindset, spiritual truth, relationships, and even a little romance.You"ll hear:- Psychology-backed insights-Raw healing reflections-Personal development tools that

society & culture philosophy

All Episodes

4:51

Blunt Soul Reminder #4: Stop Doing The Same Sh*t

The Anita Amon Show ·

2025/06/22

Have you ever felt like your mind is fighting against your desire to change? This is your weekly reminder to push past the limitations and show up for the life that you want. Support the show

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27:27

5 Ways to Recover From Burnout

The Anita Amon Show ·

2025/06/19

Have you ever felt like no matter how much you try to sleep, you're always exhausted? Always playing catch-up with your energy? In today's episode, I give 5 practical ways to recover from burnout and explore what's causing this epidemic of exhausted and worn-out individuals. Support the show

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5:16

Blunt Soul Reminder #3: Put Yourself First

The Anita Amon Show ·

2025/06/15

Have you ever found yourself exhausted from constantly giving to others? You love to help, you feel inspired to show up, but when you look around at the end of the day, you did nothing for yourself. Days, weeks, and months go by, and you haven't touched your goals or thought of your desires because you've been so busy with everyone else. In this week's Blunt Soul Reminder, I challenge you to stop and pause for a moment. Put yourself first for a change and reconnect with what's truly imp...

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8:27

Don't Settle for Your Almost Person

The Anita Amon Show ·

2025/06/12

Do you feel like you are dating the same people over and over again? Somehow, each relationship is almost right, but it ends because something just isn't right? In today's episode I explore why we settle for our almost person and how to shift your thoughts to see beyond your habit of settling. Support the show

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13:36

What To Do While You're Waiting for Your Manifestations

The Anita Amon Show ·

2025/06/05

When you've been showing up, doing the work, and walking through the trenches of life only to see minimal results, it can feel like the only solution is to give up! In this episode, I explore the importance of patience and what to do while you're waiting to see those results. Support the show

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12:07

The #1 Mistake Women Make When Dating

The Anita Amon Show ·

2025/05/29

Modern dating can be hard. You spend weeks, months and even years getting to know someone just to end up back where you started. In this episode I share a huge mistake I see all of us women make when dating so we can break the cycle and start seeing people for who they are, not who we wish they'd be. Support the show

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4:20

Blunt Soul Reminder #2: Show Up Today, Not Tomorrow

The Anita Amon Show ·

2025/05/16

You keep saying “tomorrow.” Tomorrow you’ll write the book. Tomorrow you’ll start the workout. Tomorrow you’ll finally act like the version of you you keep visualizing. But let’s be honest—are you actually showing up when tomorrow comes? In this quick-hit Blunt Soul Reminder, I’m calling you forward. You don’t need three hours of free time. You need two minutes of real energy. Because what you want is waiting—but it only meets you in the present. No fluff. No dragging...

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5:48

Blunt Soul Reminder #1: Mind Your Fcking Business

The Anita Amon Show ·

2025/04/18

Have you ever been so busy worrying about how other people are doing life, you forget to live yours? Welcome to the first episode of my new weekly series, Blunt Soul Reminders. A straight to the fucking point message that pushes you back into alignment when you are distracted or fading from your mission. Support the show

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10:04

How to Show Up in Self-Love When You Are Feeling Lost

The Anita Amon Show ·

2025/04/16

We know how easy it is to love ourselves when everything is working in our favor and we like what we see in the mirror. What about the times when life isn't going exactly how we want it? Then what? Today I want to talk about how to show up in Self-Love in the darkness, in the heavy and still give yourself the love that you deserve. Support the show

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7:55

Break Free from The All of Nothing Thinking

The Anita Amon Show ·

2025/01/23

It's not that you are incapable of reaching your goals; it's that you aren't willing to break free from the all-or-nothing thinking. Let the small steps be a win for you. 1% at the end of the year adds up to 365% better. Show up with what you've got right now. Movement at a slow pace is still movement. Support the show

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14:04

You Don't Have To Settle for Less

The Anita Amon Show ·

2025/01/16

Don't the idea "that's just life" keep you settling for relationships, environments, and realities that are not for you? Life is meant to be magical... even for you! Let your happily ever after unfold. Support the show

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15:09

Why I Don't Celebrate The Calendar New Year and What...

The Anita Amon Show ·

2025/01/09

I stopped celebrating the New Year on January 1st and shifted to a system that aligns with my chronotype and internal rhythm, leading me to more results in my life. In this episode, I share my personal experience to help you gain new insights and options for approaching the new year. Support the show

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23:24

Don't Set Yourself Up For Failure This New Year

The Anita Amon Show ·

2025/01/02

Don't spend another January setting goals for the New Year that don't make it past March. Try a new approach. Give yourself time to think about what you are doing before you do it, rather than mindlessly following those who you think know more than you (they probably don't). Get connected to yourself, God, and direct your life towards the things that matter to YOU, regardless of what other people say. Support the show

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22:52

What Success is Not

The Anita Amon Show ·

2024/07/24

Success is not stressing yourself out, compromising your health, and sacrificing your desires - success is becoming the person you've always wanted to be, RIGHT NOW, and taking intentional actions that bring you closer to the life you've always wanted to live. Support the Show.

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11:09

February Love Series EP 5: The End of February, NOT...

The Anita Amon Show ·

2023/02/27

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13:31

February Love Series EP 4: Fall In Love With Life...

The Anita Amon Show ·

2023/02/20

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10:32

February Love Series EP 3: It's Okay To Open Your...

The Anita Amon Show ·

2023/02/13

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13:29

February Love Series EP 2: You Don't Need Permission...

The Anita Amon Show ·

2023/02/06

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19:57

February Love Series EP 1: YOU Are Your Most...

The Anita Amon Show ·

2023/01/31

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9:24

You're on A Floating F*cking Rock, Act Like It |...

The Anita Amon Show ·

2022/11/28

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75 results

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