PODCAST

Two Top Intervals

Start small. Be sneaky. Turn off the phone during dinner and in the evening. Join Ching every Sunday night as she ventures into the world of hip hop, soul, r&b, electronic and experimental while you have a soiree or wind down for the evening. Contemplate and get inspired for the week ahead or get up and have a mini dance party.

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All Episodes

Two Top Intervals - Episode June 1, 2025

Two Top Intervals ·

2025/06/02

Playlist: Messengers - I'll Keep Holding OnMillie Jackson - My Man, A Sweet ManFrankie Valli & The Four Seasons - The NightThe Sapphires - Gotta Have Your LoveMike Vickers - On the BrinkThe Bad Boys - Black OlivesTerrence Parker - Something Here for the Club - InstrumentalTOKiMONSTA, featuring Kaelin Ellis - For YouL'omelette - Observer EffectPierre Kwenders - EverydayDas EFX - They Want EFXD$ - For The RecordTwilight Circus Dub Sound System - Rolling Thunder - Parice Scott Minor RemixTwo Lone

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Two Top Intervals - Episode May 25, 2025

Two Top Intervals ·

2025/05/26

Playlist: The Underdogs - You Hit Me Where It Hurt MeT.D.VALENTINE - Love TrapLou Pride - I'm Com'un Home in the Morn'unAquarian Dream - PhoenixThe Cat Empire - The Wine SongNon Ultras - BulwarkHowe Gelb - Actual Desert, RoseLeif Vollebekk - Elijah RoseBrock Geiger, featuring Amaara - Say EnoughJoni Void - Event Flow - A SequenceJessica Bailiff - Beautiful Soul

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Two Top Intervals - Episode May 18, 2025

Two Top Intervals ·

2025/05/19

Playlist: Richard Temple - That Beatin' RhythmThe Exciters - Reaching For The BestThe Carstairs - It Really Hurts Me GirlAgents - Soul LineFire At Will & FunkinRight - Burning Down This Place - FunkinRight RemixWHY? - StrawberriesMarie Davidson - Statistical ModelingArt d'Ecco - Meursault's WalkIchiko Aoba - MazamunP:ano - A Bit of CoquitlamMarissa Nadler - Diamond HeartShe Keeps Bees - Blue MoonLhasa De Sela - Small SongT. Gowdy - Arislei Bone

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Two Top Intervals - Episode May 11, 2025

Two Top Intervals ·

2025/05/12

Playlist: Monitors - Winchester CathedralShane Martin, Neale Lundgren - I Need YouJames & Bobby Purify - Let Love COme Between UsThe Ravins - Your Love Is What I WantThe Avett Brothers - Forever NowPatrick Sainton - AsparagusBoutique Feelings - Sun-dried AutumnMousey - OpenerSoko - I Just Want to Make It New With YouHindi Zahra - Fascinationbuq - 9tsAVI - Catch and ReleaseAshi Shonen - SpellMichael J Copley - Out of Your Head- InstrumentalSarah Neufeld, Richard Reed Parry, Rebecca Foon - Clouding

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Two Top Intervals - Episode May 4, 2025

Two Top Intervals ·

2025/05/05

Playlist: Brenda Holloway - It's Love I NeedPhilly Devotions - I Just Can't GoodbyeDana Valery - You DOn't Know Where Your Interest LiesMoses Smith - The Girl Across the StreetCameronoise - Working For The WeakenedPink Martini - The Lemonade SongYves Jarvis - All CylindersDJ Unknown - Requiem for the AcantiBonnie Prince Billy - One of These Days (I'm Gonna Spend the Whole Night With You)Feist - Love Who We Are Meant ToCocoRosie - LemonadePeter Gagliardi - Cold BeautyMogwai - If You Find This World

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Two Top Intervals - Episode April 27, 2025

Two Top Intervals ·

2025/04/28

Playlist: Brenton Wood - Runnin' WildIvy Jo Hunter - Only A Lonely Man Would KnowBrothers - Are You Ready For ThisJoe Tex - Under Your Powerful LoveThe Spinners - Working My Way Back to YouTeen Titans Go!, featuring Jared Faber - Shrimps and Prime RibOlivia Dean - DiveH!CKEY - U Do THings To MeBLVD NOIR - Ready or Notalt-J - BreezeblocksU and I - Falling For YouThe Fretless - Tree FinderPOSTNAMERS - The Sadness of Yellow MorningCaroline Shaw, Attacca Quartet - Plan & Elevation: V. The Beech

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Two Top Intervals - Episode April 20, 2025

Two Top Intervals ·

2025/04/21

Playlist: Bobby Taylor & The Vancouvers - Day By Day Or NeverThe Trammps - Hold Back the NightTimi Yuro - It's Never Be Over For MeThe Vibrations - Gonna Get Along Without You NowThe Meltdown - Side By SideMC Cashback - Pineapple Upside Down Cake (Re-Bake)El Alfa, Yomel El Meloso, El Fother - Te LlenasteMC Solaar - La Belle Et Le Bad BoyAlter Ego - RockerFetus Blasters - ZoonbZachary Gray - Trippin' - FC Commitments RemixThe Harpoonist - Good PeopleSouthpacific - DepthsContaQt/Yaz Lancaster/Evan

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Two Top Intervals - Episode April 13, 2025

Two Top Intervals ·

2025/04/14

Playlist: Lucille Bogan - Skin Game BluesThe Spinners - Don't Take Your Love Away I Can't Stand ItLou Courtney - Trying To Find My WomanJoy Lovejoy - In OrbitCajun Hart - Got To Find A WayThe Kinks - Afternoon TeaLisa LeBlanc - Pourquoi faire aujourd'hui - LiveYuma Abe - I'm Falling For YouBeatox - Kinda CuteSaleka, featuring Kid Cudi - DivineN Nao - DestinYoung Neighbours - Broken ArmsFrankie Sparo - Here Comes The FutureRyuichi Sakamoto - Before LongEthel Cain - Etienne

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Two Top Intervals - Episode April 6, 2025

Two Top Intervals ·

2025/04/07

Playlist: Peter And Gordon - A World Without LoveThe Searchers - Don't Throw Your Love AwayLou Edwards, Today's People - Talkin' 'bout Poor Folks Thinkin' 'bout My FolksAgents - Funky SoulVan McCoy - Soul Improvisations, Pt. 2Spliff - CarbonaraSammy B The Micafella - Self LoveVarious Artists, featuring Fire At Will - Funk StarRare Earth - I Just Want To CelebrateSaint Motel - Get It At HomeNIKI - Too Much Of A Good ThingMALLED - She Is TealBluffing - InterludeAriel Ulysses - There Is No End Pts

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Two Top Intervals - Episode March 30, 2025

Two Top Intervals ·

2025/03/31

Playlist: Jimmy Ruffin - I Feel Like I'm Falling In Love AgainTobi Lark - True True LoveEtta James, Sugar Pie DeSanto - In The Basement - Pt. 1Roy Roberts Experience - Bee Hive Pt. 1Arthur Monday - What Goes Around Come AroundKhalil Fong - 麵麵(Noodles)Rita Brent - Do the Hoochie DaddyWolf Castle - Da AirMoonchild Sanelly - In My KitchenLittle Simz - BossMarlaena Moore - EmptiesTerry Robb and David Vest - Wait A Minute WaltzWayne Patrick Garrett - After PartyMEGAFAUNA - He Thrusts His Fists Against

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Two Top Intervals - Episode March 23, 2025

Two Top Intervals ·

2025/03/24

Playlist: The Underdogs - Last Train To ClarksvilleBetty Wright - I Am WomanSusan Barrett - What's It Gonna BeThe Originals - SuspicionDoris Troy - I'll Do AnythingEddie Zuko - TamalesRuby Singh, featuring Russell Wallace, Tiffany Moses, Dawn Pemberton, Hussein Janmohamed, Shamik, Piqsiq - SnareXG, JAKOPS, featuring Jay Park, OZworld, AKLO, Paloalto, VERBAL, Awich, Tak, Dok2 - Woke Up RemixxHello Moth - Nothing Comes Between UsMUNA - Number One FanAngus & Julia Stone - You're The One That I

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Two Top Intervals - Episode March 16, 2025

Two Top Intervals ·

2025/03/17

Playlist: Lightnin' Hopkins - Moving On Out BoogieMartha Reeves & The Vandellas - I'm So Glad It's Twilight TimePatti Austin - Didn't Say a WordThe Vel-Vets - I Got to Find Me SomebodyEdwin Starr - Twenty Five MilesThe Bobs - Corn DogsThe Meltdown - Better DaysNaomi Shelton & the Gospel Queens - I'll Take the Long RoadSampa the Great, featuring Nadeem Din-Gabisi - EnergyPlanet Giza - Nights Like ThisKimmortal - Sad Femme ClubDessa - ShrimpXG - Woke UpKenita Miller, Sasha Hutchings, Phillipa Soo,

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Two Top Intervals - Episode March 9, 2025

Two Top Intervals ·

2025/03/10

Playlist: Chris Clark - All In The Promise Of TomorrowBarbara McNair - All I Want Is A Little Bit Of LoveLynne Randell - Stranger in My ArmsLorraine Chandler - I Can't Hold OnThe Velvelettes - Needle In A HaystackHila The Earth - BroccoliVaVa, featuring GALI - C.O.M FreestyleNayomi - OMGLØLØ - Dancing in the DarkAda Lea - i-95Lia Kuri - Single Digit StoryChloë Doucet - Never GonnaKelly McMichael - You Got It WrongAvril Jensen - SupernovaAgnes Obel - Close WatchRebecca Foon - PourL.T Leif, featuring

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Two Top Intervals - Episode March 2, 2025

Two Top Intervals ·

2025/03/03

Milan Uyeno (of Motte and Bailey) is in the booth today, spinning some good soul, jazz rap, and even some experimental cuts.Playlist: Fishmans - Atarashii HitoMoses Sumney - Lucky MeLes Louanges - GuérillaMontuno West - Viento - TormentaLarry June, 2 Chainz, The Alchemist - Jean Prouvéacrxxkedclwn - sea in meNujabes, Shing02 - Luv(sic)Łona, Andrzej Konieczny, Kacper Krupa - Kiedyś to było [It Used to Be]Armand Hammer, featuring Quelle Chris - Chicharonnesdearest alyx, Shopel - my skin began to

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Two Top Intervals - Episode February 23, 2025

Two Top Intervals ·

2025/02/24

Playlist: Lee David - Temptation Is Calling My NameThe Marvelettes - Destination: AnywhereThe Impressions - As Long As You Love MeWillie Tee - Walkin' Up A One Way StreetAl Wilson - The SnakePumpkin, featuring Vin's Da Cuero - Banana BreadIron Lion - Broken PiecesBrent Faiyaz - Best TimeWegz, featuring Disco Misr - Keify KedaAladean Kheroufi - Sleep TightKenny “Blues Boss” Wayne - It's Pouring DownAmy LaVere - Time Is A TrainFrancis Baptiste - The TricksterPeggy Lee & Cole Schmidt - CodaEsmerine -

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Two Top Intervals - Episode February 16, 2025

Two Top Intervals ·

2025/02/17

Playlist: The Attractions - That Girl Is MineThe Contours - Whole Lotta LoveDon McKenzie - Whose Heart (Are You Going To Break Now)Chuck Jackson - To See The Sun AgainBakar - A Girl Like YouThe Suffers - Take Me To The Good TimesOxo Cubans - Tim Tam SlamRJD2 - Bus Stop BittiesThe Dirty Sample - Easy PreyStefan Smulovitz - Gumboot TimeMe & My Friend - ImperfectionismMalcolm Camsell - The OppositeDan Mangan - Fire Escape - elsewhere versionLake Street Dive - Better ThanWolf Alice - The Last Man On

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Two Top Intervals - Episode February 9, 2025

Two Top Intervals ·

2025/02/10

Playlist: Smokey Robinson & The Miracles - If You Can WantBetty Everett - My LoveMorris Chestnut - Too Darn SoulfulSandi Sheldon - You're Gonna Make Me Love YouEdwin Starr - TimeKoo Koo - All I Eat Is PizzaBodo Wartke, Marti Fischer - Barbaras RhabarberbarIniko - IcarusLevity - PostmanKurious - OpenAngell & Crane - Twin MachinesIMLÉ - PeacachGood Lovelies - Not a Lost CauseJennifer Castle - TrustSlow Spirit - Where and WhenAmelie Patterson - The Dissertation

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Two Top Intervals - Episode February 2, 2025

Two Top Intervals ·

2025/02/03

Starts on a funk with number then soulful first set before middle third set has some upbeat blues. To combat the frigid weather gets into some hip shakin rock to end things off.Peter IRON Maitland showfillPlaylist: Eramus Hall - Life Has MeaningMicah Sage - Let me goMasok - Next one in lineMassive Attack - Safe from harmAngélica Garcia - JuanitaLittle Feat - Cold Cold ColdJimmy MaCracklin - Later OnJade Elephant - Take Me BackGary Moore - Only Fool in TownMean Jeans - Taco Bell Parking LotPyPy - I

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Two Top Intervals - Episode January 26, 2025

Two Top Intervals ·

2025/01/27

Playlist: Tally Hall - Hidden In The SandThe Spinners - Your Sweet Love Is All I Need (Your Love Is Sufficient)Jimmy Ruffin - Don't Feel Sorry For MeBobby Lester - Hang up Your Hang UpsTami Lynn - I'm Gonna Run Away From youJordan Solomon - Green JuiceTea Fannie - InnitMega Sean, featuring Mz Tulip - Foul PlayDJ Undoo, featuring Krem - Sunt FericitNicky Lawrence - MiddlePriya Ragu - VacationMina - Answer The PhoneBomb The Bass, featuring Sinead O'Connor, Benjamin Zephaniah - EmpireYazeed Fahad -

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Two Top Intervals - Episode January 19, 2025

Two Top Intervals ·

2025/01/20

Playlist: The Invitations - Skiing In The SnowThe Underdogs - I Want A Love I Can SeeSherri Taylor - He's the One That Rings My BellThe Uptights - Shy GuyFrankie Valli - You're Ready NowWarhaus, featuring Sylvie Kreusch - PopcornBo Burnham - Microwave PopcornShad - Hunting GoatsOllee Owens - RootsBlack Pumas - ColorsNaethan Apollo - The Eye Color BalladGustavo Santaolalla, featuring Jarvis Cocker - This House Is...Allison Russell, Ahya Simone - Any Other WayThe Moonsnakes - Lily PadRyan Lottermoser,

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Two Top Intervals

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