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PODCAST

GLP-1 Hub: Support, Community, and Weight Loss

Ana Reisdorf, MS, RD

Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you"re new to GLP-1 medications or looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.

health & fitness medicine

All Episodes

33:39

The Role of GLP-1s During Cancer Care with Dana...

GLP-1 Hub: Support, Community, and Weight Loss ·

2025/06/30

Send us a text In this episode of the GLP-1 Hub podcast, host Ana Reisdorf and guest Dana Fryer discuss the use of GLP-1 medications in oncology patients, focusing on weight management, nutrition education, and the challenges faced by patients undergoing cancer treatment. They explore the spectrum of patient experiences with GLP-1, the importance of protein in the diet, and the barriers related to insurance coverage for these medications. The conversation also highlights the unique nutritiona...

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30:51

How I Stopped Being a Prisoner of My Own Body, Barb's...

GLP-1 Hub: Support, Community, and Weight Loss ·

2025/06/23

Send us a text In this inspiring episode, Barb Herrera shares her incredible journey of losing 280 pounds and reclaiming her life. From her early struggles with obesity and mental health to the transformative changes brought about by GLP-1 medication, Barb discusses the physical and emotional challenges she faced. She emphasizes the importance of community support, the reversal of multiple health conditions, and her mission to empower others on similar journeys. With a newfound joy for life, ...

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32:51

GLP-1s Without the Guilt: Redefining Your...

GLP-1 Hub: Support, Community, and Weight Loss ·

2025/06/16

Send us a text In this episode of the GLP-1 Hub podcast, Ana Reisdorf interviews Sheila Patterson, a registered dietitian and diabetes educator. They discuss Sheila's journey into the field of nutrition, the role of technology in diabetes management, and the impact of GLP-1 medications on patients' relationships with food. Sheila shares insights on the challenges patients face in accessing diabetes medications, the importance of nutrition education, and the need for a comprehensive appr...

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26:33

Why GLP-1s May Be the Future of Medicine with Dr....

GLP-1 Hub: Support, Community, and Weight Loss ·

2025/06/09

Send us a text Trigger warning; Discussions of suicide and mental health concerns. In this conversation, Dr. Eric J. Rosenbaum discusses the transformative role of GLP-1 medications in weight loss and diabetes management. He emphasizes the importance of nutrition alongside these medications. We discuss the use of a product called Almased, a unique supplement that aids in weight management while preserving muscle mass. The discussion also covers the impact of GLP-1 on fatty liver disease, bloo...

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36:56

GLP-1, PCOS, and Eating Disorder Recovery: Michelle's...

GLP-1 Hub: Support, Community, and Weight Loss ·

2025/06/02

Send us a text In this episode of the GLP-1 Hub podcast, I interview Michelle, a GLP-1 user who shares her personal journey with PCOS and eating disorder recovery. Michelle discusses her experiences with various treatments, including GLP-1 medications, and how they have impacted her health and recovery. The conversation highlights the importance of finding supportive healthcare providers, navigating insurance challenges, and the unexpected positive effects of GLP-1 on food obsessions an...

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22:31

Four Pillars of Sustainable Weight Loss with Dr....

GLP-1 Hub: Support, Community, and Weight Loss ·

2025/05/26

Send us a text In this episode of the GLP-1 Hub podcast, Ana Reisdorf interviews Dr. Kamala Kashani, Chief Medical Officer at Lindora Weight Loss and Wellness. They discuss the complexities of obesity as a disease, the importance of nutrition and exercise in weight loss, and the role of behavioral changes in maintaining weight loss. Dr. Kashani emphasizes the significance of protein intake, strength training, and regular self-monitoring for successful weight management. The conversation also ...

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30:54

GLP-1 and Longevity: Foundations for Living Longer...

GLP-1 Hub: Support, Community, and Weight Loss ·

2025/05/19

Send us a text Get the GLP-1 Hub Ultimate Meal bundle for $15 off through May 30th (30-day meal plan + 3 recipe collections): https://glp1hub.myflodesk.com/bundle In this episode of the GLP-1 Hub podcast, I interview Dr. Jason Itri, a physician who discusses his journey from a radiologist to a wellness expert focusing on GLP-1 medications for longevity. We explore the definitions of longevity and health span, the importance of diet and exercise, and the role of GLP-1s in weight manageme...

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31:04

A Functional Nutrition Approach to Weight Loss and...

GLP-1 Hub: Support, Community, and Weight Loss ·

2025/05/12

Send us a text In this episode, I interview Cheri Stoka, a dietitian and expert in GLP-1 treatments for weight loss. We discuss the importance of understanding root causes of weight gain, the role of gut health, and how to integrate GLP-1 medications with functional nutrition. Cheri shares practical steps for improving gut health, managing weight during menopause, and the future of GLP-1 treatments. She sees a major need for personalized support and resources for those looking to use GLP-1 to...

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32:35

Is Ozempic Face Real? Your Skin and GLP-1 with Dr....

GLP-1 Hub: Support, Community, and Weight Loss ·

2025/05/05

Send us a text In this episode of the GLP-1 Hub podcast, I interview Dr. Raja Sivamani, a dermatologist and integrative researcher, about the effects of GLP-1 medications on skin health. We discuss the connection between metabolic health and skin appearance, the phenomenon known as 'Ozempic face,' and innovative solutions to counteract skin changes due to weight loss. Dr. Sivamani emphasizes the importance of holistic health and the future of GLP-1 medications in improving overall well-...

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28:40

GLP-1 for Longevity with Dr. Fermin Barrueto

GLP-1 Hub: Support, Community, and Weight Loss ·

2025/04/28

Send us a text In this episode of the GLP-1 Hub podcast, I speak with Dr. Fermin Barretto about the multifaceted benefits of GLP-1 medications beyond weight loss, including their impact on brain health, addiction pathways, and mental well-being. We discuss the transition from end-of-life care to preventative health, the importance of personalized treatment plans, and the management of side effects associated with GLP-1s. The conversation also touches on the future of GLP-1s and other peptides...

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27:07

Can GLP-1s Support Cancer Survivors? An Interview...

GLP-1 Hub: Support, Community, and Weight Loss ·

2025/04/21

Send us a text In this episode of the GLP-1 Hub podcast, Dr. Andrew Shapiro discusses his dual role as a surgeon and a provider of medically supervised weight loss, particularly in the context of breast cancer patients. He explains the intersection of surgical care and weight management, the challenges of weight gain after cancer treatment, and the role of GLP-1 medications in improving patient outcomes. Dr. Shapiro emphasizes the importance of individualized treatment plans and the need for ...

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29:48

Strength Training on GLP-1 with Personal Trainer...

GLP-1 Hub: Support, Community, and Weight Loss ·

2025/04/14

Send us a text In this week's episode, I interview personal trainer Aaron Hines of Premier Performance. We talk about how vital strength training is for those on GLP-1 medications, tips to get started, and general exercise recommendations. Learn more about Aaron: For the past eight years, Aaron has been the driving force behind Premier Performance Training in Brentwood, TN. His facility has become a sanctuary for individuals aged 45 and older, offering specialized programs that focus on weigh...

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32:25

The Status of Compound GLP-1 & the FDA with Tanna...

GLP-1 Hub: Support, Community, and Weight Loss ·

2025/04/07

Send us a text In this episode, I chat with Tanna Donalson of Redbud Medical Spa in Denver, Colorado about how she uses GLP-1 in her practice, the status of compound GLP-1 medications, and how to find a quality provider. More about Tanna: Tanna Donalson, MPH, P.A.-C. is the Owner/CEO of Redbud Medical Spa in Denver, Colorado. Donalson has been practicing medicine for over a decade and is an expert in medical weight loss. Instagram: @RedBudMedicalSpa @tannaleedonalson Redbud Medi...

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29:52

GLP-1 Hub Podcast: How to Manage Side Effects with...

GLP-1 Hub: Support, Community, and Weight Loss ·

2025/03/31

Send us a text Try Resist Bars for 15% off: https://www.eatresist.com/discount/glp1hub In this episode of the GLP-1 Hub podcast, we talk to Dr. Harry Oken about how GLP-1 medication works, the experiences he has had with his patients, and how to better manage side effects. We also talk about Relesium, a new product to help manage GLP1 digestive side effects. Learn more about Relesium here: https://relesium.com/ About Dr. Harry Oken: Harry A. Oken, MD FACP, is board-certified in...

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29:54

Tips for Organizing Your Life During Your GLP-1...

GLP-1 Hub: Support, Community, and Weight Loss ·

2025/03/24

Send us a text In this episode, we interview D'Nai Walker, discussing the emotional and practical aspects of decluttering, which is especially relevant to individuals experiencing weight loss on medications like GLP-1. D'Nai shares strategies for deciding when to let go of clothing that no longer fits, handling sentimental items, and maintaining organized living spaces through family-friendly systems and mindful shopping habits. We also explore how decluttering supports both mental and emotio...

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31:17

Finding Herself Again: How GLP-1 Transformed Mandi's...

GLP-1 Hub: Support, Community, and Weight Loss ·

2025/03/17

Mandi St. Germaine is an entrepreneur, educator, and has a passion for women's health and wellness. As the Co-Founder of MBS | The Woman Beyond the Cape, she is dedicated to helping women prioritize their well-being through self-care, empowerment, and community. With a background in education, Mandi has spent over 16 years motivating others through leadership and personal development As a mom and stepmom to four daughters, Mandi is passionate about leading by example—showing them that pursuin...

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29:46

Using a GLP-1 with Type 1 Diabetes

GLP-1 Hub: Support, Community, and Weight Loss ·

2025/03/10

This week we have Lindsay Cohen a Registered Dietitian and Certified Diabetes Care and Education Specialist with a personal connection to diabetes. Diagnosed with type 1 diabetes at age nine, she is deeply committed to empowering individuals living with diabetes. In 2023, Lindsay founded Mama-Betes, a dedicated platform offering 1:1 nutrition counseling, valuable resources, and a monthly newsletter, specifically designed to support moms navigating type 1, type 2, gestational, and prediabetes....

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30:38

Optimizing Your Nutrition on GLP-1 with Melissa...

GLP-1 Hub: Support, Community, and Weight Loss ·

2025/03/03

On this week's episode we welcome Melissa Mitri, registered dietitian and weight loss expert. We discuss the main nutrients you should focus on while on a GLP-1, exercise tips, and what to consider if you want to stop the medication. Melissa is the owner of Melissa Mitri Nutrition. She runs a virtual nutrition practice specializing in sustainable weight loss and serves as a freelance writer and expert consultant to health and wellness brands. In her practice, Melissa works with client...

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19:53

GLP-1 Hub Podcast: An Introduction

GLP-1 Hub: Support, Community, and Weight Loss ·

2025/02/25

Welcome to the GLP-1 Hub Podcast—where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications or looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best. In this episode, we introduce the podcast host, Ana Reisdorf, registered dietitian, GLP-1 user, and founder of this community. Ana shares her story and talks a...

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39 results

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