PODCAST

Big Dreams & Little Things

Join creative visionaries Karina Kampe and Maria Wronski-Ellis as they navigate the delicate balance between pursuing bold aspirations while mastering the everyday habits that lead to success. This podcast connects ambitious individuals with practical accountability strategies and soulful inspiration—whether you"re running a business or simply seeking to live with more purpose and fulfillment.Based between Sweden"s picturesque Gotland Island and the sun-drenched Portuguese countryside, these two

education self-improvement

All Episodes

28:20

Morning Routines and Rituals

Big Dreams & Little Things ·

2025/03/27

Episode OverviewIn this fourth episode of Big Dreams & Little Things, Karina Kampe and Maria Wronski-Ellis explore the transformative potential of morning rituals. From ancient traditions to neuroscience, and from iconic creatives to personal practices—they’ll inspire you to reclaim your mornings with intention and simplicity.You don’t need an ice bath or a 5am alarm. Even 5 minutes of mindful ritual can unlock clarity, focus, and creativity. Whether you're a busy parent, a creative

25:58

The Power of Two

Big Dreams & Little Things ·

2025/03/14

Episode OverviewIn this third episode of Big Dreams & Little Things, Karina and Maria explore the transformative power of partnerships and accountability. From the literary friendship between C.S. Lewis and J.R.R. Tolkien that changed literature forever to personal stories of overcoming fears and achieving goals together, this episode reveals how having the right partner can make mountains appear less steep—both literally and figuratively. Discover how partnership can help overcome imposter

26:26

Imposter Syndrome

Big Dreams & Little Things ·

2025/03/14

Episode OverviewIn the second episode of Big Dreams & Little Things, hosts Maria and Karina explore that nagging feeling that you don't belong, that your success is just luck, or that any moment now, someone will find out you're a fraud. From J.K. Rowling to Paul McCartney, we discover how even the world's most successful creators battle with feeling like imposters - and what you can do when that voice in your head says you're not good enough.Topics CoveredThe universal experience of imposter

30:32

Starting Scrappy

Big Dreams & Little Things ·

2025/03/14

Episode OverviewWelcome to the very first episode of Big Dreams & Little Things! HostsKarina Kampe (certified transformational coach, artist, creative entrepreneur, and songwriter) and Maria Wronski-Ellis (artist, songwriter, educator, and author of the upcoming The Mindful Songwriter dive into why allowing yourself to "start scrappy" might be the most powerful approach to achieving your dreams. They explore the trap of waiting for perfect conditions instead of taking action, share personal

24 results

Big Dreams & Little Things

All Episodes

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College