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PODCAST

The Inclusion Bites Podcast

Joanne Lockwood

Inclusion Ignited: Real Talks that Drive Change — Disrupting Norms with Conversations that Challenge

society & culture philosophy

All Episodes

00:57:59

Owls and the Fowls

The Inclusion Bites Podcast ·

2025/11/14

In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Stephen Jasper to explore the world of chrono-diversity, jet lag, and the intersecting challenges of productivity and inclusion. The conversation dives into how different biological rhythms—whether you’re an “owl” or a “fowl”—can shape our experiences of time, fatigue, and wellbeing, especially in a workplace context increasingly marked by global connectivity and remote collaboration. Joanne and Stephen examine how large

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00:55:45

From Chaos to Calm

The Inclusion Bites Podcast ·

2025/11/07

In this episode of The Inclusion Bites Podcast, Joanne Lockwood invites Sally Bisbee to navigate the transition from chaos to calm in the realities of modern family life. Joanne explores how mothers face the pressures of societal expectations, work, family routines, and self-imposed guilt, all while trying to carve out space for themselves. Sally shares her own story of overwhelm—juggling children of widely differing ages and rediscovering her identity outside motherhood—and demonstrates practical

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00:59:38

Beyond Reflection, Towards Belonging

The Inclusion Bites Podcast ·

2025/10/31

In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Gillian Russell to explore what it means to move beyond self-reflection towards genuine belonging, especially in the wake of a pivotal legal decision affecting the definition of ‘woman’ in the UK. Joanne and Gillian engage in bold dialogue around the erosion of rights and democracy for the trans community, discussing the complexities of community-building, activism, and resilience. Together, they candidly address the sense

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00:55:51

Healing Begins with Belonging

The Inclusion Bites Podcast ·

2025/10/23

In episode 180 of The Inclusion Bites Podcast, Joanne Lockwood is joined by Tenya Eickenberg to explore the critical link between healing and the sense of belonging. The conversation is deeply personal, with Tenya sharing her journey through emotional upheaval, self-medication, and eventual self-discovery through energy healing and self-care. Joanne and Tenya discuss how modern society still struggles with stigma around mental health, highlighting the importance of safe spaces and honest dialogue

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00:57:23

Stuttering Without Apology

The Inclusion Bites Podcast ·

2025/10/17

In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by James Burden to unravel the stigma around stuttering and challenge the status quo on fluent speech. The conversation explores how perceptions of speech difference can affect inclusion and professional aspirations, especially when societal expectations drive shame and self-censorship. Joanne and James reflect on their own experiences with public speaking anxiety, emphasising that the pressure to be word-perfect is often

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01:00:51

Breaking Barriers for Women

The Inclusion Bites Podcast ·

2025/10/09

In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Christine Boston as they examine what it truly means to break barriers for women in modern society and the workplace. The discussion maps the enduring structural and cultural obstacles women continue to encounter, from the persistent motherhood penalty to the prevalence of gender stereotypes in education, recruitment, and family life. Joanne and Christine debate the efficacy of diversity initiatives, question the myth of

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00:54:20

Empowering Through Routine

The Inclusion Bites Podcast ·

2025/10/02

In this episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Ed Johnson to explore how routine and structure can empower both individuals and organisations. The conversation uncovers the principles behind fostering accountability and cultivating organisational culture, particularly as Ed reflects on his journey as a tech entrepreneur. Together, they examine the nuances of scaling software businesses, nurturing remote teams, and spearheading inclusive workplace behaviours. Joanne and Ed

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00:52:48

The Courage to Be Seen

The Inclusion Bites Podcast ·

2025/09/19

In this compelling episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Ayce Kyptyn to explore what it means to have the courage to be seen and live authentically. As Joanne unpacks the realities of societal expectations, Ayce shares his personal journey from a life restrained by conformity and religious doctrine to one of acceptance, embodied self-expression, and profound transformation. The duo discuss the powerful intersection of identity, somatic healing, and the necessity of

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00:59:36

Brave Learning, Bold Leadership

The Inclusion Bites Podcast ·

2025/09/11

In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Pippa O'Brien to explore the transformative ideas underpinning brave learning and bold leadership. Their discussion centres on how immersive storytelling and authentic conversations can break through traditional barriers to inclusion—especially for frontline teams and those who may have been underserved by conventional education. Joanne and Pippa share insights on creating psychologically safe spaces in the workplace,

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01:03:09

Proudly Authentic, Always Real

The Inclusion Bites Podcast ·

2025/09/05

In this episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Jodie Goodchild to explore what it means to live and work with unfiltered authenticity. Joanne and Jodie have a candid exchange about the journey towards embracing one’s true self, overcoming internal and external barriers, and using authenticity as a foundation for both personal fulfilment and business success. Their discussion sheds light on the transformative moments that come from “coming out” — not just in terms of

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01:04:03

Inclusion Starts with Recruiters

The Inclusion Bites Podcast ·

2025/08/29

In this thought-provoking episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Jo Major to explore why true inclusion in the workplace must begin with recruiters. Together, they deconstruct the performative side of diversity and inclusion in recruitment, highlight why making systemic change is more than just paying lip service, and consider practical ways recruiters can influence equitable hiring. The conversation moves beyond rhetoric to uncover barriers created by conventional

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01:07:27

Telling Untold Stories

The Inclusion Bites Podcast ·

2025/08/21

In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Tracy Stewart to explore the art and challenge of telling untold stories. Together they examine exclusion in the publishing industry, unpack the persistent barriers faced by underrepresented authors, and discuss the importance of bravely amplifying diverse voices. Joanne reflects on her own journey with writing and podcasting, while Tracy outlines why authentic narratives—particularly those from marginalised or disabled

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01:00:17

Belonging Across Borders

The Inclusion Bites Podcast ·

2025/08/14

In this compelling episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Mina Sharif for a nuanced exploration of belonging across borders. Together, they unravel the complex realities faced by those living between cultures, particularly refugees and the forcibly displaced. Drawing from Mina’s experiences growing up in Canada after fleeing Afghanistan, returning as an adult, and later re-settling, the conversation reveals how identity is continually shaped by displacement, heritage,

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01:06:42

Turning Rejections Into Opportunities

The Inclusion Bites Podcast ·

2025/08/07

In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by C. Guz for an insightful exploration of how rejections within the job market can be transformed into genuine opportunities for growth and inclusion. The conversation moves beyond the standard narrative of setbacks, probing the systemic flaws in recruitment practices and championing the necessity of humanising the candidate experience. Joanne and C. dismantle the status quo, addressing the pitfalls of traditional CVs, the

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00:52:12

Building Bridges in a Biased World

The Inclusion Bites Podcast ·

2025/08/01

In this episode of The Inclusion Bites Podcast, Joanne Lockwood explores the realities of building bridges in a biased world with guest Sonia Pérez. They uncover the subtle and overt barriers that neurodivergent and minoritised people face in traditionally male-dominated sectors, particularly engineering and energy. Sonia offers candid reflections on navigating complex identities, masking in the workplace, and the intersection of motherhood, neurodiversity, and professional ambition. The

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00:59:08

Disrupting the Norm with Love

The Inclusion Bites Podcast ·

2025/07/24

In this episode of The Inclusion Bites Podcast, Joanne Lockwood invites Heather Egginton to unpack the concept of disrupting the norm with love. The conversation explores how embracing truth, trust, and authentic self-connection can forge deeper human bonds amid a disconnected world. Heather and Joanne confront societal expectations, such as the notion that parenthood defines womanhood, and illustrate the subtle but powerful ways that inherited beliefs shape personal identity. They delve into grief,

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00:50:24

Step Into My Shoes

The Inclusion Bites Podcast ·

2025/07/17

In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Rebecca Engle for an honest exploration into the lived experience of being an autistic educator and advocate. Together, they invite listeners to “step into the shoes” of someone who navigates neurodiversity both personally and professionally. Their discussion traverses Rebecca's childhood journey through early specialist education, the realisation of difference brought on by others’ reactions, and the everyday experience of

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00:57:55

Empowering Minds, One Reflex at a Time

The Inclusion Bites Podcast ·

2025/07/10

In this enlightening episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Niki McGlynn to unravel the intersection of neurodevelopment and inclusion with a focus on the often-overlooked impact of primitive reflexes. Together, they explore how foundational movement patterns established in early childhood influence lifelong learning, social integration, and overall wellbeing—especially for neurodivergent individuals and those with conditions such as ADHD and dyslexia. The conversation

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00:59:43

Visibility, Empowerment and Authenticity

The Inclusion Bites Podcast ·

2025/07/04

In this thought-provoking episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Raimonda Jankunaite to explore the themes of visibility, empowerment, and authenticity. The conversation navigates Raimonda’s personal journey, starting from her upbringing in Lithuania and transformational move to Spain, to finding her voice after experiencing trauma and societal conditioning. She and Joanne discuss how patriarchal expectations and cultural traditions can silence women and minority

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01:05:29

Harnessing Humanity for Success

The Inclusion Bites Podcast ·

2025/06/26

In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Bhavesh Naik to explore the transformative role of self-awareness and humanity in building successful, resilient organisations. The conversation navigates the nuances of self-awareness—both as lived experience and practical skill—in high-performing workplaces. Joanne and Bhavesh dissect the subtle power of observing oneself, moving beyond intellectual definitions toward a more embodied, present-centred awareness that

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104 results

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