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PODCAST

The Inclusion Bites Podcast

Joanne Lockwood

Inclusion Ignited: Real Talks that Drive Change — Disrupting Norms with Conversations that Challenge

society & culture philosophy

All Episodes

00:56:35

Belonging Beyond Borders

The Inclusion Bites Podcast ·

2026/04/03

In this episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Solveiga Jaskunas for an in-depth exploration of belonging beyond borders. The conversation unpacks what it means to create inclusive cultures, particularly for immigrants and expats navigating new environments and societal expectations. Joanne and Solveiga delve into the nuances of transition, the challenge of language barriers, and the impact of external and internal stereotypes. They discuss how the experience of belonging

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00:57:14

Dreams Into Action

The Inclusion Bites Podcast ·

2026/03/27

In this energising episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Janet Tanguay for an enlightening conversation on turning ‘Dreams Into Action.’ Joanne explores her own journey of self-employment and the shift from working in her business to working on it, whilst Janet explains how she helps clients clarify, visualise, and manifest their aspirations using inclusive visioning practices. The discussion traverses the emotional realities of leaving the safety of employment, breaking

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01:06:19

Healing Through Human Connection

The Inclusion Bites Podcast ·

2026/03/19

In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Silvia Causo and Adrianne Arendse to explore the transformative power of healing through human connection. The conversation journeys through personal experiences of trauma, belonging, and identity, highlighting the importance of creating gentle yet impactful spaces for growth—spaces where leaders and teams are invited to shift from mind-centred to truly human-centred approaches. Together, Joanne, Silvia and Adrianne dissect

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01:06:40

Dance with Difference

The Inclusion Bites Podcast ·

2026/03/12

In this episode of The Inclusion Bites Podcast, Joanne Lockwood explores the theme of embracing and dancing with difference, joined by Dr Khutso Madubanya. Together, they examine the profound connections between self-worth, identity, and the ways in which societal expectations shape our journeys. Joanne shares her insights into the emotional realities of belonging and transformation, while Khutso discusses the origins of her hyper-independence and the ongoing practice required to navigate and

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00:55:23

Resilience Through Reinvention

The Inclusion Bites Podcast ·

2026/03/05

In this episode of The Inclusion Bites Podcast, Joanne explores the theme of “Resilience Through Reinvention”, inviting listeners to consider their own capacity for transformation in later life. The conversation with Bobby is a compelling examination of embracing authenticity, navigating emotional growth, and finding genuine happiness against a backdrop of profound personal change. Together, Joanne and Bobby discuss the power of self-invention, experiencing life on your own terms, and the courage it

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01:00:30

Scaling Care with Heart

The Inclusion Bites Podcast ·

2026/02/26

In this powerful episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Amrit Dhaliwal to explore how compassionate care can be scaled across the UK through entrepreneurial innovation. The discussion begins with the personal motivations behind entering the social care sector and swiftly moves into the structural challenges facing both providers and recipients—including unsustainable government funding, undervaluation of care workers, and the complexities families face when navigating

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00:57:39

Beyond Sight

The Inclusion Bites Podcast ·

2026/02/19

In this episode of The Inclusion Bites Podcast, Joanne Lockwood invites Hannah Cohen to share her lived experience and expert perspective on hidden disabilities, focusing particularly on visual impairment. Hannah articulates the nuanced realities of navigating a world largely constructed for those without such challenges. Together, Joanne and Hannah discuss societal perceptions and misunderstandings of blindness, the impact of accessibility technology, and the often-invisible barriers faced by

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00:51:51

Bridging Silent Worlds

The Inclusion Bites Podcast ·

2026/02/12

In this deeply personal episode of The Inclusion Bites Podcast, Joanne welcomes Maria Gallucci for a conversation that truly bridges silent worlds. The discussion explores the lived realities of being a hearing child in a Deaf family, challenging misconceptions, and unpicking the nuances of deaf culture. Together, Joanne and Maria reflect on radical empathy, stigma, and the importance of genuine communication—offering listeners practical guidance for creating more inclusive interactions. From being

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00:58:20

Organising Chaos, Sparking Belonging

The Inclusion Bites Podcast ·

2026/02/05

In this episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Amanda Van Der Heiden to explore what it means to organise chaos and spark belonging. Drawing from both personal and professional experiences, Joanne and Amanda discuss the complexities of fostering inclusion across cultures, industries, and individual perspectives. Amanda unpacks how a sense of belonging encompasses more than just inclusion or diversity policies; it is a lived feeling rooted in being truly seen and valued. The

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01:03:26

Love in Motion

The Inclusion Bites Podcast ·

2026/01/30

In this episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Denise Cesare for an open-hearted conversation entitled "Love in Motion." Denise shares her journey of resilience and innovation, moving from a traumatic voice loss caused by spasmodic dysphonia to creating inclusive, empowering fashion with her swimwear brand T Suit. They explore the intersection of mental health, disability advocacy, and body positivity, weaving Denise’s lived experiences with broader themes of belonging,

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00:00:00

Animating Queer Futures

The Inclusion Bites Podcast ·

2026/01/22

In this episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes AJ Hannah to explore the vibrant, challenging, and timely subject of animating queer futures. Together, they consider what it means to reimagine the animation industry—traditionally dominated by mainstream narratives—through unapologetically queer and intersectional lenses. AJ and Joanne unpack how authentic representation behind and in front of the camera can disrupt stereotypes, empower marginalised creators, and spark

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01:04:48

Beyond Performative Inclusion

The Inclusion Bites Podcast ·

2026/01/15

In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Sile Walsh to explore what lies beyond mere performative inclusion in workplace culture. Their conversation traverses psychological safety, organisational power dynamics, and the nuances of identity and belonging. Sile bridges lived experience with leadership insight, laying bare the tensions between conforming to cultural expectations and remaining authentic at work. Joanne shares candid reflections on multiculturalism and

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00:56:39

Joyful Energy, Unbreakable Spirit

The Inclusion Bites Podcast ·

2026/01/09

In this powerful episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Naseem Rochette to explore the profound impact of reframing adversity into opportunities for growth and connection. Naseem recounts the harrowing experience of being run over by a car three times and the resulting journey through trauma, resilience, and transformation. Their conversation delves deep into the emotional realities faced in the aftermath of life-changing events—from the disorienting lack of remorse

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00:00:00

Leadership, Learning and Belonging

The Inclusion Bites Podcast ·

2026/01/02

In this episode of The Inclusion Bites Podcast, Joanne Lockwood explores the intersection of leadership, learning, and belonging in a conversation with Dr. Cedric Howard. Cedric unpacks the realities and misconceptions surrounding diversity and inclusion in higher education, reflecting on his personal journey from a crisis moment during the Rodney King verdict, through becoming a respected thought leader and advocate for financial empowerment. Joanne and Cedric examine how educational institutions

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01:02:49

Raising Vibrations Together

The Inclusion Bites Podcast ·

2025/12/25

In this episode of The Inclusion Bites Podcast, Joanne Lockwood explores the transformative power of raising collective vibrations with her guest, Dariya Krasnova. Dariya shines a light on holistic health, authenticity, and the interconnected nature of human experience. The conversation weaves through cultural identity, neurodiversity, and the importance of genuine human connection, all contextualised by Dariya’s own migration journey—from Vladivostok to Munich and ultimately Glasgow. Together,

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00:55:32

The Art of Authentic Living

The Inclusion Bites Podcast ·

2025/12/18

In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Sam Turlington for a vibrant exploration of what it means to live authentically, both on and off the stage. Together, they unpack the art of self-discovery, tapping into how curiosity, empathy, and a willingness to step beyond binaries can foster true inclusion. Joanne reflects on her own journey through identity and belonging, drawing parallels between public speaking and acting as forms of performance and authentic

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01:06:12

Healing at the Heart

The Inclusion Bites Podcast ·

2025/12/11

In this episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Jared Karol for a deep dive into the complexities of healing, social change, and the art of navigating difficult conversations. The discussion opens with the concept of equanimity, exploring how composure and self-awareness can transform the ways we engage in challenging and emotionally charged scenarios. Joanne and Jared dissect the dynamics between shutting down and fighting back when faced with marginalisation or oppression,

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01:00:23

From Textbook to Triumph

The Inclusion Bites Podcast ·

2025/12/08

In this episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Scott Grates for an exploration of personal branding, authentic relationship building, and the journey from setbacks to success. The conversation takes listeners through the differences between traditional and digital relationship marketing, highlighting the enduring power of human connection amidst the rise of technological advances such as artificial intelligence. Joanne draws upon her own experiences in business and

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00:56:59

Authenticity Over Assimilation

The Inclusion Bites Podcast ·

2025/11/29

In this episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Jenny Chen for a candid exploration into the challenges and possibilities of nurturing authenticity over assimilation in diverse societies and workplaces. The conversation traverses global politics, systemic barriers, and the subtle tensions between established norms and the pursuit of genuine belonging. Joanne and Jenny examine how performative inclusion often falls short, urging listeners to move beyond tokenistic gestures

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00:55:14

Emotional Agility in Action

The Inclusion Bites Podcast ·

2025/11/21

In this episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes JD Walter to discuss the transformative power of emotional agility within workplace cultures. The conversation explores how emotional intelligence and resilience serve as vital tools for fostering authentic human connections and navigating organisational conflict. Joanne shares insights into leadership challenges, while JD reflects on his own journey from process-driven strategist to an advocate for people-centred leadership

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104 results

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