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PODCAST

The CRUX: True Survival Stories

Kaycee McIntosh, Julie Henningsen, Bleav

Are you drawn to thrilling survival stories where characters overcome impossible odds? The Crux: True Survival Stories is your podcast. Join us for gripping tales of resilience and invaluable insights into wilderness survival and the mindset needed to overcome adversity. Hosted by Kaycee McIntosh and Julie Henningsen, both passionate about wilderness and medicine, our podcast is fueled by real-life stories and the pivotal moments that determine life or death outcomes. Tune in for captivating

society & culture documentary

All Episodes

00:36:32

Audrey Mestre's Fatal World Record Freedive |...

The CRUX: True Survival Stories ·

2026/01/01

In this episode of Disaster Strikes on the Crux Podcast, hosts Julie Henningsen and Kaycee McIntosh explore the tragic story of Audrey Mestre, a world record freediver whose attempt ended in her untimely death on October 12, 2002. Audrey, a talented marine biologist and wife of famed freediver Francisco 'Pipin' Ferreras, attempted a No Limits dive to 171 meters off the coast of the Dominican Republic but never resurfaced alive. The episode delves into the mysteries surrounding her death, the

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00:41:13

The Surgeon Who Rewires Lives - Part 2 | E205

The CRUX: True Survival Stories ·

2025/12/29

In this episode of The Crux True Survival Stories, host Kaycee McIntosh interviews Dr. Mitchell Seruya, a board-certified plastic surgeon and peripheral nerve specialist at Cedars Sinai Medical Center. Dr. Seruya discusses his pioneering work in nerve surgery, including groundbreaking procedures that offer new hope to patients with paralysis and chronic pain. He shares his journey into medicine, the intricacies of his surgical techniques, and the remarkable recoveries of his patients, including a

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00:46:35

Surviving Paralysis: The Fight to Walk Again - Part 1...

The CRUX: True Survival Stories ·

2025/12/29

In this episode of The Crux True Survival Stories, host Kaycee McIntosh explores the incredible story of Theresa and Brian, a couple who faced unimaginable challenges after a routine surgery left Theresa with a paralyzed leg. The episode delves into their journey of resilience, recovery, and the strengthening of their marriage. From initial shock to groundbreaking nerve transplant surgery performed by Dr. Mitchell Seruya, Theresa’s fight for independence and the unwavering support from her husband

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00:55:24

Buried Alive: Surviving a Himalayan Avalanche at...

The CRUX: True Survival Stories ·

2025/12/22

In this episode of the Crux True Survival Story Podcast, host Julie Henningsen delves into the harrowing survival story of Taylor Pajunen, a NOLS mountaineering course participant. On April 20, 2023, an avalanche hit Taylor's mountaineering camp at 14,000 feet in the Garhwal Himalayas, burying their tents and leaving the group to face terrifying conditions. Taylor recounts the moments leading up to the disaster, the immediate aftermath, and the incredible teamwork and luck that helped them survive

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00:28:29

Tragedy on Victory Peak | Disaster Strikes E202

The CRUX: True Survival Stories ·

2025/12/18

In this episode of 'Disaster Strikes,' hosts Kaycee McIntosh and Julie Henningsen delve into the tragic story of Natalia Nagovitsyna, a Russian mountaineer who perished while attempting to summit Victory Peak in Kyrgyzstan. Despite having already conquered four of the five Snow Leopard Peaks, Natalia's climb ended in heartbreak on August 2025, with her and fellow climber Luca Sinigaglia losing their lives in one of the world's most unforgiving mountain terrains. The episode explores the brutal

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00:58:14

Plane Disintegrated Midair: Juliane Koepcke Falls Two...

The CRUX: True Survival Stories ·

2025/12/15

On December 24th, 1971, 17-year-old Juliane Koepcke boarded LANSA Flight 508 with her mother Maria, bound for a Christmas reunion with her father in the Peruvian Amazon. What should have been a routine one-hour flight became one of aviation's most catastrophic disasters—and one of its most miraculous survival stories.When lightning struck the aircraft at 21,000 feet, the plane disintegrated mid-air. Juliane fell nearly two miles through the sky, still strapped to her seat, and somehow survived the

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00:47:58

10 Days Lost: California Hiker Survives Santa Cruz...

The CRUX: True Survival Stories ·

2025/12/08

In this episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen delve into the harrowing ten-day ordeal of Lukas McClish, an experienced hiker who became lost in the fire-ravaged landscape of Big Basin Redwood State Park. Navigating through treacherous terrain transformed by the 2020 CZU Lightning Complex Fire, Lukas used his wilderness skills and mental resilience to survive without food, relying on creek water, wild berries, and an extraordinary will to live

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00:37:35

Catastrophic Dive: Lessons from the Titan Submersible...

The CRUX: True Survival Stories ·

2025/12/04

In this episode of the Crux podcast segment 'Disaster Strikes,' hosts Kaycee McIntosh and Julie Henningsen delve into the harrowing story of the Titan submersible tragedy that occurred on June 18, 2023. The episode recounts the fateful dive that aimed to explore the Titanic's resting place but ended in the instant death of all five passengers due to a catastrophic implosion. The narrative highlights the lives and motivations of the victims, and details the cascade of ignored safety warnings that led

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00:46:00

Surviving the Killer Mountain: Three Nights in the...

The CRUX: True Survival Stories ·

2025/12/01

In this episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen delve into one of mountaineering's most dramatic stories: the 2018 winter ascent of Nanga Parbat by Élisabeth. Revol and Tomasz Mackiewicz. Experience the grueling journey and impossible decisions that unfolded on the 'Killer Mountain.' This episode takes you through the extreme challenges of high-altitude climbing, including Tomasz's severe altitude sickness and Élisabeth's fight for their survival

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00:46:07

Floating in 90-Foot Waves Without a Life Raft: The La...

The CRUX: True Survival Stories ·

2025/11/24

This episode of the Crux True Survival Story Podcast, hosted by medical professionals Kaycee McIntosh and Julie Henningsen dives into the harrowing account of the fishing vessel La Conte, which sank in the Gulf of Alaska on January 30th, 1998. The vessel, carrying five experienced fishermen, met its fate in one of the worst storms in Alaska's history. The lack of a life raft, combined with extreme weather conditions and the vessel's age, led to a catastrophic series of events. The crew's ordeal of

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00:32:49

Christopher McCandless: The True Story Behind Into...

The CRUX: True Survival Stories ·

2025/11/21

In this episode of the Crux podcast's biweekly segment, Disaster Strikes, host Julie Henningsen explores the tragic story of Christopher McCandless, also known as Alexander Supertramp. Julie shares her personal experience traveling in Alaska, including her visit to important locations tied to McCandless's story, such as the replica Magic Bus and the actual bus 142 being restored. The episode dives deep into McCandless's life, his motivations, and his ill-fated adventure into the Alaskan wilderness,

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00:40:09

Broken and Alone: Six Days on a Norwegian Mountain |...

The CRUX: True Survival Stories ·

2025/11/17

In this episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen recount the gripping survival story of Alec Luhn, a 38-year-old climate journalist, who endured six days stranded on a remote Norwegian mountain. After a catastrophic fall left him with a broken femur, fractured pelvis, and multiple fractured vertebrae, Luhn faced treacherous weather conditions and severe dehydration. Despite insurmountable odds, his relentless will to live and eventual rescue by the

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00:39:16

The Lone Survivor of Early Winters Spire: Anton...

The CRUX: True Survival Stories ·

2025/11/10

On Mother's Day weekend 2025, four friends set out to climb North Early Winters Spire in Washington's North Cascades, but a single rusted piton anchor failed during their descent, sending all four climbers plummeting 500 to 700 feet down the mountain. Three men died instantly from the fall, while 38-year-old Anton Tselykh miraculously survived despite suffering a cracked skull, broken ribs, internal bleeding, and head trauma. What followed was one of the most remarkable self-rescues in climbing

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00:24:31

60 Minutes to Survive: Inside the Pacific Northwest...

The CRUX: True Survival Stories ·

2025/11/09

In this episode of The Crux True Survival Stories, host Kaycee McIntosh chats with Tony Peniche, one of the founders of the Pacific Northwest Survival Games. They discuss the intense challenges of wilderness survival, the adrenaline-filled competition, and exciting updates about expanding the games nationally. Tony shares insights from his recent trip to New Mexico and plans to team up with Scouting America for a broader rollout. Kaycee also reflects on her own experiences in the competition,

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00:30:18

Sealed in Stone - The John Edward Jones Nutty Putty...

The CRUX: True Survival Stories ·

2025/11/06

**Content Warning: This story contains graphic details about a fatal cave accident involving prolonged entrapment in a confined space. It includes descriptions of claustrophobic conditions, failed rescue attempts, and a tragic death. The content may be particularly distressing for those sensitive to themes of confinement or helplessness.In this segment of the Crux podcast called Disaster Strikes, hosts Kaycee Macintosh and Julie Henningsen recount the tragic story of John Edward Jones and the Nutty

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00:44:29

Walk or Wait: Carolina Wilga's Fight to Survive the...

The CRUX: True Survival Stories ·

2025/11/03

Join hosts Kaycee McIntosh and Julie Henningsen on the Crux True Survival Story Podcast as they delve into the harrowing tale of Carolina Wilga, a 26-year-old German backpacker who survived 12 days lost in the remote Karroun Hill Nature Reserve of Western Australia. After a vehicle rollover left her with a severe head injury, Carolina made the decision that every survival expert warns against—she left her vehicle. What followed was a nearly two-week ordeal through 740,000 acres of unforgiving

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00:44:23

Franklin River Rescue: 20-Hour Ordeal Ends in...

The CRUX: True Survival Stories ·

2025/10/27

In this episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen recount the harrowing 20-hour survival and rescue ordeal of 65-year-old Lithuanian adventurer Valdas Bieliauskas in the wilderness of Tasmania. After a tragic fall left Valdas' leg wedged between two boulders in freezing rapids, his friends and a dedicated Australian rescue team faced impossible decisions and extraordinary challenges. The rescue's climax involved an underwater amputation performed

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00:30:01

What Happened to Gerry Largay – Disaster Strikes| E189

The CRUX: True Survival Stories ·

2025/10/23

Welcome back to Disaster Strikes! In this episode of The Crux podcast's biweekly segment, Disaster Strikes, hosts Julie Henningsen and Kaycee McIntosh delve into the heartbreaking tale of 66-year-old Geraldine Largay, a retired Air Force nurse, who tragically lost her life on the Appalachian Trail in 2013. Despite Jerry's extensive hiking experience, her poor sense of direction led to her getting lost just two miles off the trail. The ensuing search operation became one of the largest in Maine's

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00:41:47

No Way Out: How an Injured Motorcyclist Survived the...

The CRUX: True Survival Stories ·

2025/10/20

Join hosts Kaycee McIntosh and Julie Henningsen on The Crux True Survival Story Podcast as they share the remarkable story of Zach DeMoss, a 24-year-old motorcyclist whose perfect afternoon ride along Idaho's Highway 12 turned into a desperate fight for survival.In August 2024, a split-second decision to avoid a deer sent Zach airborne—launching him 40 feet through the air into the remote Idaho wilderness. What happened next would test the absolute limits of human endurance and willpower. Separated

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00:49:45

Solo Flight Gone Wrong: Sheryl Ramstad's Journey from...

The CRUX: True Survival Stories ·

2025/10/13

In this episode of the Crux True Survival Stories podcast, host Julie Henningsen interviews Sheryl Ramstad, a burn survivor, former criminal trial attorney, and Minnesota Commissioner of Corrections, who shares her harrowing story of surviving an airplane crash. Sheryl details the events leading up to the crash, the critical decisions she made during the incident, and her miraculous survival despite extensive injuries. She recounts her recovery process, her mother's unwavering support, and the

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227 results

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