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PODCAST

The CRUX: True Survival Stories

Kaycee McIntosh, Julie Henningsen, Bleav

Are you drawn to thrilling survival stories where characters overcome impossible odds? The Crux: True Survival Stories is your podcast. Join us for gripping tales of resilience and invaluable insights into wilderness survival and the mindset needed to overcome adversity. Hosted by Kaycee McIntosh and Julie Henningsen, both passionate about wilderness and medicine, our podcast is fueled by real-life stories and the pivotal moments that determine life or death outcomes. Tune in for captivating

society & culture documentary

All Episodes

00:31:52

Nineteen Days in the Idaho Wilderness: They Did What...

The CRUX: True Survival Stories ·

2026/03/30

On the morning of May 5th, 1979, four residents of Estevan, Saskatchewan boarded a small Cessna bound for Boise, Idaho on what was supposed to be a day trip. By that afternoon, the plane was down in a remote canyon in the Salmon River Mountains, two of the four passengers were dead, and two badly injured survivors were completely alone. No gear. No supplies. No rescue coming. What Donna Johnson and Brent Dyer did over the next nineteen days to stay alive is one of the most remarkable — and least

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00:40:28

The Body Recovery: Fatal Cave Dive at Bushman's Hole...

The CRUX: True Survival Stories ·

2026/03/26

In this episode of the Crux podcast's Disaster Strikes segment, hosts Kaycee McIntosh and Julie Henningsen delve into the harrowing story of Dave Shaw, a technical diver who tragically perished while attempting to recover the body of a fellow diver, Deon Dreyer, from the depths of Bushman's Hole in South Africa. Listeners are taken through the extreme dangers of cave diving, the physiological and equipment challenges faced at extreme depths, and the sequence of events that led to Shaw's death. The

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00:43:14

Trapped in Quicksand: 2 Hours vs. 6 Days | E223

The CRUX: True Survival Stories ·

2026/03/23

Quicksand isn't a movie prop. It's real, it looks completely normal, and it happened to two men in the past three months — one in a frozen Utah canyon, one in a Florida mud pit. Austin Dirks is an experienced thru-hiker with thousands of backcountry miles. He stepped into what looked like an inch of water in Arches National Park and couldn't move for two hours. Andrew Giddens disappeared on Valentine's Day and wasn't found for days — shoulder-deep in saturated clay at an industrial site, invisible

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00:33:04

Fourteen Days Down Under: The Beaconsfield Mine...

The CRUX: True Survival Stories ·

2026/03/16

When a 2.3 magnitude earthquake struck the Beaconsfield Gold Mine in Tasmania on ANZAC Day 2006, seventeen miners were underground. Fourteen walked out. One didn't survive. And two men — Todd Russell and Brant Webb — simply disappeared into the rock. In this episode, Julie and Kaycee go deep into the fourteen days that followed: the silence, the injuries, the moment rescuers heard something unexpected, and the painstaking engineering effort to bring them home — plus the part of the story that rarely

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00:28:19

The Vanishing at Pendleton Mountain | Disaster...

The CRUX: True Survival Stories ·

2026/03/12

Silver Plume, Colorado — population 130 — became the setting for one of the strangest unsolved disappearances in Rocky Mountain history. In the summer of 1988, sportswriter-turned-novelist Keith Reinhard rented a storefront on Main Street, began writing a fictional character based on the building's previous tenant — a reclusive man who'd walked into the mountains and never returned — and slowly lost the boundary between the story he was writing and the life he was living. On August 7th, hungover and

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00:30:36

100 Foot Fall, Broken Back, No Help: Surviving the...

The CRUX: True Survival Stories ·

2026/03/09

On May 20, 2016, ICU nurse Amber Kornhorst set out on a solo late-afternoon hike near Cane Beds, Arizona, and climbed a deceptively "sticky" sandstone wall she couldn't safely descend. With no cell service and no way out, she fell about 100 feet into a narrow rock "dungeon," suffering three spinal fractures, a crushed pelvis, head and facial injuries, severe dehydration, and hypothermia — and typed goodbye messages to her family on her phone. Refusing to give up, she crawled and

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00:28:22

30 Minutes Under Ice: The Boy Who Came Back From...

The CRUX: True Survival Stories ·

2026/03/02

When the ice cracked beneath Darven Miller's feet on December 13, 1979, it triggered a cascade of events that seemed impossible to survive. The 11-year-old remained trapped under the frozen surface of Duncan Creek for nearly 30 minutes, his body temperature plummeting to 82 degrees. By the time rescuers pulled him from the water, he had no pulse, no breathing, and pupils fixed and dilated—clinically dead by every measure. What the medical team at a small Wisconsin hospital did next, and what

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00:43:08

100 Yards from Water | Disaster Strikes E218

The CRUX: True Survival Stories ·

2026/02/26

On July 17, 2006, 29-year-old Dave Buschow collapsed and died from dehydration less than 100 yards from water during a Boulder Outdoor Survival School (BOSS) course in Utah. Despite showing clear signs of severe dehydration for hours—pale skin, muscle cramps, slurred speech, and hallucinations—his guide never offered the emergency water he carried in his pack. This episode examines how institutional philosophy can override basic safety protocols, and asks: who is qualified to make life-or-death

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00:48:26

The Miller Cave Tragedy: 7 Entered, 5 Survived | E217

The CRUX: True Survival Stories ·

2026/02/23

February 28, 1987. Miller Cave, Iowa.Five college students, their geology professor Kathy McCluskey, and staff member Mike Price descended 112 feet into a vertical shaft in an Iowa farm field. What should have been a routine winter caving trip became a fight for survival when a storm shifted direction and water began pouring into the cave. Student leader Chad Blietz (now Chad Darby) shares his firsthand account of climbing through freezing spray in complete darkness while battling severe

en

00:28:09

Disaster on Franconia Ridge: A White Mountains...

The CRUX: True Survival Stories ·

2026/02/16

On February 10, 2008, Fred Frederickson and James Osborne started what should have been a routine winter day hike on New Hampshire's Franconia Ridge. Within hours, conditions changed catastrophically—temperatures plummeted to single digits, winds reached seventy miles per hour, and both men were fighting for their lives on an exposed mountain ridge. As night fell and the storm intensified, rescue teams mobilized for a desperate search in some of the most dangerous conditions imaginable. This episode

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00:25:10

Adirondack Tragedy: The 9-Day Search for Leo Dufour...

The CRUX: True Survival Stories ·

2026/02/12

On a snowy Black Friday in November 2024, a 22-year-old experienced hiker from Quebec set out alone to climb one of the most remote peaks in New York's Adirondack Mountains—a challenging 18-mile journey he expected to complete in a single day. When he didn't return as planned, what followed was one of the most extensive search operations in Adirondack history, involving dozens of elite forest rangers battling brutal winter conditions for over a week. This is the story of Leo Dufour, a university

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00:41:34

Seventy-Two Days: Alive in the Andes | E214

The CRUX: True Survival Stories ·

2026/02/09

In this unflinching episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen delve into one of history's most harrowing survival stories. On October 13, 1972, Uruguayan Air Force Flight 571 slammed into the Andes Mountains, leaving 33 survivors stranded at 12,000 feet in subzero temperatures. For 72 days, they battled avalanches, frostbite, and starvation. When their meager supplies ran out, they faced an unthinkable decision: consume the dead or die themselves

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00:49:27

Frozen and Forgotten: Leon Crane's 120-Mile Walk...

The CRUX: True Survival Stories ·

2026/02/02

When a routine test flight goes catastrophically wrong, Army Air Forces Lieutenant Leon Crane parachutes into the Alaskan wilderness in the dead of winter—alone, with no survival gear, and temperatures at 40 below zero. The city kid from Philadelphia has never spent a night outdoors in his life. What follows is one of the most remarkable survival stories of World War II: 84 days in the Arctic, a 120-mile trek through brutal terrain, and a series of decisions that meant the difference between life

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00:36:35

Green Boots Cave - The Controversial Mount Everest...

The CRUX: True Survival Stories ·

2026/01/29

In this episode of 'Disaster Strikes' on the Crux podcast, host Julie Henningsen delves into the harrowing story of David Sharp, a dedicated mountaineer whose third attempt to summit Mount Everest ended in tragedy. On May 15, 2006, Sharp was found unresponsive at 27,890 feet, seated next to the landmark known as Green Boots Cave. Despite attempts to help from several climbers, Sharp ultimately did not survive. The episode explores the decisions and conditions that led to this tragic outcome, the

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00:31:17

Crushed Beneath a Boulder | E211

The CRUX: True Survival Stories ·

2026/01/26

In this episode of the Crux True Survival Stories Podcast, hosts Kaycee McIntosh and Julie Henningsen recount the extraordinary tale of Kevin DePaolo, a 26-year-old adventurer from New York who finds himself pinned under a massive boulder in the Eastern California desert. Struggling with excruciating pain and the imminent threat of bleeding out, DePaolo's survival hinges on the quick thinking of his friend Josh Nelson, a network of rescue teams, and a daring nighttime helicopter extraction. Through

en

00:30:40

Four Days Underwater and in the Dark: The Tony...

The CRUX: True Survival Stories ·

2026/01/19

When Tony Bullimore's yacht capsized in the violent Southern Ocean during the 1996-97 Vendée Globe race, rescuers feared the worst. The 57-year-old sailor was trapped inside the upturned hull in pitch darkness, surrounded by near-freezing water, with only a chocolate bar for sustenance. For four days, he clung to survival in conditions that would break most people—extreme cold, complete isolation, and the very real possibility that no one would find him alive. Then, on January 9, 1997, the

en

00:24:03

Disaster Strikes: Two Miles-The Harris Levinson...

The CRUX: True Survival Stories ·

2026/01/15

In this episode of the Crux podcast's Disaster Strikes segment, host Kaycee McIntosh recounts the tragic story of Harris Levinson, a beloved teacher and experienced hiker whose dream hike on the John Muir Trail ended in disaster. On June 23, 2025, Levinson set out solo from Whitney Portal, California, aiming to tackle the more dangerous Mountaineers Route on Mount Whitney after failing to secure a permit for the main trail. Despite his extensive planning and experience, Levinson fell from a ledge

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00:38:33

133 Days Adrift: The Longest Life Raft Survival Ever...

The CRUX: True Survival Stories ·

2026/01/12

In this week's episode of Crux True Survival Stories, hosts Kaycee McIntosh and Julie Henningsen tell the extraordinary story of Poon Lim—a Chinese sailor who survived 133 days alone on a life raft in the Atlantic Ocean, the longest solo life raft survival ever recorded.When a German U-boat torpedoes the SS Ben Lomond in 1942, Poon Lim becomes the ship's sole survivor. Adrift with minimal supplies, he battles dehydration, starvation, and despair. Using nothing but his wits and will to live, he

en

00:43:03

Surviving Niagara Falls: The Impossible True Story of...

The CRUX: True Survival Stories ·

2026/01/05

In the summer of 1960, seven-year-old Roger Woodward was just a kid looking forward to a boat ride on the Niagara River to celebrate his sister's birthday—he had no idea he was about to experience something that should have been impossible. When a simple mechanical failure turned their peaceful afternoon into a nightmare, Roger found himself being swept toward the edge of Niagara Falls, powerless against 750,000 gallons of water rushing past him every second. What followed was a series of moments so

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00:36:32

Audrey Mestre's Fatal World Record Freedive |...

The CRUX: True Survival Stories ·

2026/01/01

In this episode of Disaster Strikes on the Crux Podcast, hosts Julie Henningsen and Kaycee McIntosh explore the tragic story of Audrey Mestre, a world record freediver whose attempt ended in her untimely death on October 12, 2002. Audrey, a talented marine biologist and wife of famed freediver Francisco 'Pipin' Ferreras, attempted a No Limits dive to 171 meters off the coast of the Dominican Republic but never resurfaced alive. The episode delves into the mysteries surrounding her death, the

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