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PODCAST

Let"s Get It With Coach Los

Los Acie (Certified Life & Relationship Coach)

Welcome to the show with Coach Los, a certified life and relationship coach. This podcast is for anyone tired of dating games or struggling with relationship challenges. Each episode offers actionable advice, real-life insights, and coaching strategies to help you communicate better, rebuild trust, or decide if it’s time to move on. Tune in for empowering messages, practical tips, and expert strategies to help you create the healthy, loving relationship you deserve. It’s time to stop overthinking

society & culture relationships

All Episodes

00:18:29

5 HIDDEN Signs You're Becoming TOO Emotionally...

Let"s Get It With Coach Los ·

2025/11/29

You want emotional connection. You crave intimacy. But what if you’re giving too much of yourself—too soon?In this episode, Coach Los breaks down the 5 hidden signs that you're being too emotionally available—and how that can quietly sabotage the connection you’re trying to build. From answering texts instantly to oversharing before trust is built, you’ll learn how imbalance in emotional investment leads to fading attraction and confusion in the dating phase.If you’ve ever found yourself

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00:17:05

Why Your EX Regrets Losing You (But Won't Admit It)

Let"s Get It With Coach Los ·

2025/11/27

Ever wonder if your ex truly regrets letting you go? In this episode, Coach Los breaks down the psychology of regret and the real reasons your ex may be watching your stories, reaching out randomly, or jumping into a rebound. From pride and ego to emotional attachment, this conversation will help you decode their silence and behaviors—and most importantly, shift your focus back to you. Learn what regret really looks like, how to stop chasing closure, and how to take your power back while they figure

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00:21:16

The KEY to Letting Go of The Need For Control in Your...

Let"s Get It With Coach Los ·

2025/11/25

Do you constantly feel the need to control your relationship—like if you don’t, something will fall apart? In today’s episode, we unpack why control isn’t about power, it’s about fear… and how trying to manage every outcome can actually destroy the very connection you’re trying to protect. You’ll learn:The hidden reason control shows up in your relationshipsHow control often leads to emotional distance, resentment, and self-sabotageThe powerful shift from control to influence—and how to lead with

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00:16:42

The Statistics On Taking Your EX Back After Their...

Let"s Get It With Coach Los ·

2025/11/22

Before you answer that text or romantic “I miss you” speech from your ex, let’s talk facts. In this eye-opening episode, Coach Los breaks down real statistics and psychological truths behind getting back with your ex—especially if they just got out of a rebound. The numbers don’t lie, but more importantly, neither does the emotional cost.You’ll learn:Why only 32% of exes reunite—and only 18% last a yearHow rebounds create false healing and distorted clarityThe hormone trap your ex is falling

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00:15:04

The REAL Reason You're Snapping At Your Partner (And...

Let"s Get It With Coach Los ·

2025/11/20

Sometimes, the real issue in your relationship isn’t your partner—it’s you vs. your own life. In this powerful episode, Coach Los breaks down how your personal unhappiness, stress, and burnout often spill into your relationship, creating conflict where there shouldn't be any. From work pressure to unresolved self-esteem battles, many couples are fighting symptoms, not the root.You’ll learn:How to recognize when your personal life is bleeding into your love life4 subtle signs your partner is

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00:14:29

The #1 Reason You NEVER Rely on Dating Sites

Let"s Get It With Coach Los ·

2025/11/18

Think catfishing is your biggest online dating threat? Think again. “Kittenfishing” is the sneakier little sibling—and it’s happening way more than you think.In this eye-opening episode, Coach Los breaks down:What kittenfishing really is (and how it’s different from catfishing)The subtle ways people misrepresent themselves online—without technically “lying”Why free dating apps are the most dangerous for serious seekersThe illusion of options that’s sabotaging your love lifeThe only way to vet real

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00:12:18

Why Your Reactions are DESTROYING Your Relationship...

Let"s Get It With Coach Los ·

2025/11/15

If you keep reacting without thinking—and later regret what you said or did—you’re not alone. But those snap reactions could be the very thing ruining your connection.In this episode, Coach Los breaks down the real difference between reacting and responding in relationships—and why mastering that skill could save yours.You’ll learn:Why reacting is rooted in your primal wiring—not your personalityWhat emotional intelligence really means (and how to build it)How emotional maturity turns awareness into

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00:17:40

Are You Building a REAL Relationship or a FAKE One?...

Let"s Get It With Coach Los ·

2025/11/13

You’re spending time together, getting close, maybe even talking daily—but why does it still feel like you don’t really exist in their world?In this episode, Coach Los breaks down the #1 sign you’re building a fake relationship instead of a real one: you’re being pocketed. That means you're kept hidden from their inner circle—friends, family, or even public spaces that matter to them.We’re diving deep into:The difference between real emotional connection vs. a secret oneWhat “pocketing” looks

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00:11:36

NEVER Let Someone Zombie You When Dating

Let"s Get It With Coach Los ·

2025/11/11

It’s one thing to get ghosted—painful, frustrating, confusing. But what happens when that same person shows up again weeks or months later, acting like nothing ever happened?That’s what we call “zombieing.” And in this episode, I’m breaking down exactly what to do when the ghost comes back from the dead.We’ll talk about:Why zombieing is emotional manipulation—masked as casual reconnectionHow to spot the red flags and avoid the internal mind games they triggerThe critical conversations that must

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00:14:44

Why You Keep Questioning Yourself After Being Ghosted...

Let"s Get It With Coach Los ·

2025/11/08

If you’ve ever been ghosted, dumped without warning, or stuck wondering why your partner treats you poorly despite you showing up with love and effort—this episode is for you. I break down the real reason you keep questioning yourself after being hurt by someone else: you're trying to use healthy logic to make sense of an unhealthy mindset. You'll learn why it never adds up, how to stop internalizing their behavior, and what to focus on instead to find peace and clarity. This is the episode

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00:17:32

3 HIDDEN Reasons You CAN'T Trust Your Partner (And...

Let"s Get It With Coach Los ·

2025/11/06

Trust isn’t just about whether they’ve lied or cheated—it's deeper than that. In this episode, I break down the three hidden reasons you still can’t trust your partner, even when they claim they’ve changed (or maybe haven’t even done anything wrong). We cover everything from repeated betrayal, to lack of a clear vetting system, to the most overlooked reason of all: not trusting yourself. I’ll show you how to rebuild trust step-by-step—from assessing their actions to strengthening your own inner

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00:18:07

3 Tiers of Places You NEED to Go to Find a QUALITY...

Let"s Get It With Coach Los ·

2025/11/04

Tired of hearing “good men and women exist” but never seeing them in real life? This episode gives you a game plan. I’m breaking down the three specific tiers of places where quality partners are most likely to be found—and why most people are looking in all the wrong spaces. We’ll talk about lifestyle design, intentional environments, and how to position yourself in places that align with both who you are and what you want in a relationship. This isn’t about chasing—this is about attracting through

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00:24:00

Why It's So Hard to Walk Away: The HIDDEN Biology of...

Let"s Get It With Coach Los ·

2025/11/01

Why It’s So Hard to Let Go (Even When You Know You Should)Breaking up isn’t just emotional—it’s biological. In this powerful episode, Coach Los breaks down the neuroscience, neurochemistry, and attachment patterns that make walking away from a relationship feel impossible, even when it was toxic or no longer right for you.You’ll learn:Why your body literally goes into withdrawal after a breakupHow oxytocin, dopamine, and neural pathways keep you stuck on your exThe hidden fear behind “Who am I

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00:18:45

Distractions Disguised as Self Care WON'T Help You...

Let"s Get It With Coach Los ·

2025/10/30

🎙️ Episode: Why “Getting Back to You” After a Breakup Isn’t Healing (It’s Hiding)You’re hitting the gym, spending time with friends, working overtime, and chasing goals—but are you really healing?In this episode, we’re breaking down a trap that too many people fall into after a breakup: using productivity and self-care as a distraction from doing the actual emotional work. If you’ve ever convinced yourself you’ve moved on just because you’re “doing better” on the outside, this is your wake-up

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00:17:02

The ONE Question Everyone's SCARED to Ask Their...

Let"s Get It With Coach Los ·

2025/10/28

🎙️ Episode: The Question You’re Scared to Ask Your Partner (But Need To)What if the one question you’ve been too afraid to ask your partner is the exact one that could save your relationship?In today’s episode, we’re diving into one of the most avoided—but necessary—questions in any relationship: “Do you feel supported by me in the way you truly need?” Most people avoid this because deep down, they fear the answer will confirm their insecurities or expose uncomfortable truths. But not asking? That

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00:18:00

The ONE Question You Should NEVER Ask Your Partner

Let"s Get It With Coach Los ·

2025/10/25

There’s one question that can quietly destroy trust in your relationship—and most people ask it without realizing the damage it causes.In this episode, Coach Los breaks down why asking “Are you going to leave me?” can actually push your partner away and create fear, resentment, and emotional distance over time—even when you’re just looking for reassurance.You’ll learn:✔️ Why that question triggers emotional burden in your partner✔️ How it fuels your own insecurity and anxiety✔️ What to ask instead

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00:14:07

How to Tell If Your Relationship is REPAIRABLE or...

Let"s Get It With Coach Los ·

2025/10/23

Still unsure whether to stay or walk away? This episode gives you the clarity you’ve been craving.Coach Los breaks down the one simple test that reveals whether your relationship can truly be saved—or if trying to fix it would mean losing yourself in the process.You’ll learn:✔️ Why indecision quietly kills relationships✔️ The danger of mistaking compromise for self-abandonment✔️ How to separate identity from ego when working through conflict✔️ The core difference between a dealbreaker and a growth

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00:08:13

How to Set Boundaries WITHOUT Guilt In Your Relationship

Let"s Get It With Coach Los ·

2025/10/21

Setting boundaries isn’t mean—it’s self-respect.In this episode, Coach Los walks you through how to set clear, loving boundaries without the guilt that usually follows. You’ll learn how to stop feeling bad for protecting your peace and start seeing boundaries as essential to healthy love.You’ll get practical tips to:✔️ Reframe boundaries as self-care, not selfishness✔️ Communicate limits without blame or conflict✔️ Practice self-compassion when guilt creeps in✔️ Reinforce your confidence with the

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00:22:03

5 SUBTLE Signs You're In a TOXIC Relationship (And...

Let"s Get It With Coach Los ·

2025/10/18

Not all toxic relationships look like chaos on the outside—sometimes it’s the subtle signs that do the most damage. In this episode, Coach Los breaks down five hidden patterns that might be draining your peace without you realizing it, from passive-aggressive jokes to emotional hot-and-cold cycles. You’ll also learn how to identify, confront, and begin to break free from these toxic dynamics—whether that means walking away or rewriting the rules together. If your relationship leaves you questioning

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00:23:42

5 SURPRISING Reasons You're EX Left You and How to...

Let"s Get It With Coach Los ·

2025/10/16

5 Surprising Reasons Your Ex Left (And How to Heal Faster From It)Sometimes breakups don’t come with clear explanations—and the real reasons your ex walked away might surprise you. In this episode, Coach Los breaks down five unexpected yet powerful reasons your relationship may have ended, many of which are easy to miss in the moment.This isn’t about blame—it’s about clarity and healing. You’ll learn how to reflect with honesty, grow from the experience, and rebuild your confidence so you don’t

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135 results

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