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PODCAST

Let"s Get It With Coach Los

Los Acie (Certified Life & Relationship Coach)

Welcome to the show with Coach Los, a certified life and relationship coach. This podcast is for anyone tired of dating games or struggling with relationship challenges. Each episode offers actionable advice, real-life insights, and coaching strategies to help you communicate better, rebuild trust, or decide if it’s time to move on. Tune in for empowering messages, practical tips, and expert strategies to help you create the healthy, loving relationship you deserve. It’s time to stop overthinking

society & culture relationships

All Episodes

00:27:56

The ONLY Time You Should Take a Temporary Break From...

Let"s Get It With Coach Los ·

2026/01/15

“Taking a break” gets thrown around like it’s a solution, but most people use it as an escape. In this episode, I break down the only time a break is actually valid, when staying in the relationship makes healing or growth virtually impossible.You’ll learn how to recognize the signs that the environment has become too toxic to think clearly, when unresolved wounds are creating destructive patterns, and how emotional dependency can quietly keep both of you stuck instead of growing.The vibe is direct,

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00:17:38

STOP Measuring Your Growth By Results—That's NOT Healing

Let"s Get It With Coach Los ·

2026/01/13

Healing doesn’t always show up as instant results or visible wins. This episode speaks to anyone who feels discouraged because they’re “doing the work” but not seeing the outcome they expected yet.We talk about why real growth can’t be measured only by external changes, how focusing solely on results can actually slow your healing, and what progress truly looks like beneath the surface. This isn’t about lowering standards, it’s about redefining success.The tone is grounding, honest, and reassuring

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00:14:54

The Superpower You’re NOT Using in Your Relationship...

Let"s Get It With Coach Los ·

2026/01/10

Most relationship issues aren’t about lack of love, they’re about overlooked strengths that never get fully used. This episode speaks to the quiet power that can shift connection, communication, and trust when you learn how to access it.We explore a skill many people underestimate, how it changes the way you show up with your partner, and why using it consistently creates deeper emotional safety. This isn’t about doing more, it’s about showing up differently.The tone is reflective, grounding, and

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00:05:58

STOP Giving Them a Pass. They're NOT Confused About...

Let"s Get It With Coach Los ·

2026/01/08

Confusion in dating is rarely accidental. This episode speaks to the pattern of over-explaining someone’s behavior, minimizing red flags, and giving chances that slowly cost you your self-respect.We talk about why clarity often feels uncomfortable, how people mistake inconsistency for uncertainty, and what it really means to honor your value without needing external validation. This isn’t about hardening your heart, it’s about strengthening your standards.The tone is direct, grounding, and

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00:15:42

How to Tell When Your Partner's Actions Are A Cry For...

Let"s Get It With Coach Los ·

2026/01/06

Not every emotional reaction is meant to hurt you, even when it feels personal. This episode speaks to those moments in relationships where tension rises and it’s easy to assume the worst.We explore how unmet needs often show up as defensiveness, withdrawal, or conflict, and how to tell the difference between an emotional attack and a deeper call for support. This isn’t about excusing harmful behavior, it’s about responding with clarity instead of reflex.The tone is calm, empathetic, and grounding

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00:15:30

The BEST Way to Test Their Emotional Intelligence &...

Let"s Get It With Coach Los ·

2026/01/03

Early dating isn’t just about chemistry, it’s about paying attention to how someone thinks, listens, and responds when it actually matters. This episode speaks to anyone who wants to stop guessing and start dating with more awareness.We explore how emotional intelligence and communication show up in real time on a date, what to observe beyond surface-level charm, and how to gather clarity without interrogating or overanalyzing. This isn’t about playing games, it’s about discernment.The tone is

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00:12:14

How to Heal & Regulate Your Emotions (Without Feeling...

Let"s Get It With Coach Los ·

2026/01/01

Healing can feel exhausting when you don’t know where to start or how to slow your emotions down once they take over. This episode speaks to anyone who feels emotionally flooded, reactive, or tired of carrying everything on their own.We talk about what emotional regulation actually looks like in real life, why healing doesn’t have to feel intense or chaotic, and how to create more internal safety without suppressing what you feel. This isn’t about fixing yourself, it’s about learning how to support

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00:42:19

Why So Many Men Are Struggling In Dating. And The...

Let"s Get It With Coach Los ·

2025/12/30

Modern dating feels confusing on both sides, and this episode speaks to the growing disconnect many people are experiencing right now. It’s not about blaming men or women, it’s about understanding the dynamic that keeps dating stuck in frustration.We explore why so many men are struggling to show up confidently and consistently, how dating expectations and behaviors have shifted, and the often overlooked role each person plays in shaping the experience. This isn’t about pointing fingers, it’s about

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00:11:59

The ONE Thing That Tells Your Partner You Do NOT Love...

Let"s Get It With Coach Los ·

2025/12/27

Love isn’t just about what you feel or what you say, it’s about what your partner consistently experiences from you. This episode speaks to the subtle but powerful behavior that can quietly erode connection, even when love is present.We explore how love is communicated in everyday moments, why good intentions don’t always translate into feeling loved, and how small misalignments can create emotional distance over time. This isn’t about blame, it’s about awareness.The tone is honest, reflective, and

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00:16:47

How to Become More Emotionally Available & Aware in...

Let"s Get It With Coach Los ·

2025/12/25

Emotional availability isn’t about being overly emotional, it’s about being present, attuned, and safe to connect with. This episode speaks to those who care deeply about their relationship but struggle to fully show up emotionally.We explore what emotional availability really looks like in real relationships, why awareness matters just as much as intention, and how emotional distance can form even when love is there. This isn’t about forcing vulnerability, it’s about building it naturally.The tone

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00:08:47

Are You ACTUALLY Building Attraction or Just...

Let"s Get It With Coach Los ·

2025/12/23

There’s a big difference between mutual attraction and quietly trying to earn someone’s interest. This episode speaks to the subtle ways people slip into overgiving, overexplaining, or overperforming in hopes of being chosen.We explore how attraction is naturally built versus forced, why trying to convince someone to like you slowly erodes your self-worth, and how to recognize when you’re showing up from confidence versus insecurity. This isn’t about playing games, it’s about alignment.The tone is

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00:07:39

They'll Only REGRET Losing You If You Do THIS..

Let"s Get It With Coach Los ·

2025/12/21

Wanting someone to regret losing you is often less about them and more about wanting your worth to finally be seen. This episode speaks to that moment after a breakup when part of you hopes they’ll realize what they lost.We talk about what actually creates real regret, why trying to prove your value usually backfires, and where your focus really needs to be if you want lasting self-respect and peace. This isn’t about revenge or validation, it’s about power, growth, and emotional maturity.The tone is

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00:13:05

Why You Keep Falling For the WRONG People (Even When...

Let"s Get It With Coach Los ·

2025/12/19

If knowing better automatically meant choosing better, this wouldn’t keep happening. This episode speaks to the confusion and frustration of recognizing unhealthy patterns in your dating life, yet still feeling drawn to the same types of people.We explore why attraction doesn’t always follow logic, how familiar dynamics can quietly shape who you’re drawn to, and why awareness alone isn’t always enough to create change. This isn’t about self-blame, it’s about self-understanding.The tone is honest,

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00:15:42

Why You CAN'T Let Go of Your EX (Even When You Know...

Let"s Get It With Coach Los ·

2025/12/17

If letting go were just a decision, you’d already be over it. This episode speaks to that frustrating space where your logic knows it’s time to move on, but your emotions haven’t caught up yet.We talk about why emotional attachment can linger long after a relationship ends, what keeps you mentally and emotionally tied to an ex, and why forcing closure rarely works. This isn’t about blaming yourself, it’s about understanding what’s really happening beneath the surface.The conversation is honest,

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00:18:27

THIS is Why Your Relationships Keep Failing (And it's...

Let"s Get It With Coach Los ·

2025/12/13

Struggling to find the right partner? Constantly ending up in painful breakups? Dealing with the same issues in every relationship—even with different people?Coach Los breaks down the real reason why your relationships keep failing—and spoiler alert, it’s not bad luck or all their fault. It’s either a preparation issue or an identity issue… sometimes both.In this episode, you’ll learn:The key difference between a preparation issue and an identity issueWhy different partners lead to the same

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00:15:09

The LAST Thing You EVER Want to Hear From Your...

Let"s Get It With Coach Los ·

2025/12/11

There are some words that hit different—and hearing “I love you, but I’m not in love with you anymore” can feel like the ultimate gut punch. But before you panic, beg, or spiral, this episode gives you the clarity and emotional strategy to handle it with power and self-respect.Coach Los breaks down:What your partner actually means when they say they’re not “in love” anymoreThe biggest mistake people make after hearing those words (and how it backfires)The right way to respond so you get clarity

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00:11:28

If They're Giving You Mixed Signals, Listen to This...

Let"s Get It With Coach Los ·

2025/12/09

Are you stuck overanalyzing someone who’s hot one day and cold the next? This episode breaks down the real reasons behind mixed signals and why they’re not just “busy” or “scared of commitment.” We’ll uncover the truth—whether they’re keeping you around as a backup option, using you for validation, or simply acting this way because they know you’ll stay.Coach Los dives into:How to spot when they enjoy your attention, not youWhat it means when someone won’t claim you but won’t let you goWhy you need

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00:11:57

3 Reasons You Keep Ending Up in “Almost-Relationships"

Let"s Get It With Coach Los ·

2025/12/06

Why You Keep Ending Up in Situationships (And How to Break the Cycle)You swore it wouldn’t happen again…But here you are, caught in yet another “almost” relationship.This episode breaks down why you keep getting stuck in situationships—when you want commitment, but settle for confusion—and how to shift that pattern for good.🔑 Here’s what you’ll learn:1️⃣ Why they act like a partner but never claim you2️⃣ How to spot the false promises keeping you emotionally hooked3️⃣ The hidden fear that makes you

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00:18:21

The HARD Truth About Why They Lost Feelings for You...

Let"s Get It With Coach Los ·

2025/12/04

"Why They Really Lost Feelings for You (And How to Make Sure It Doesn’t Happen Again)"They said everything was fine… until suddenly it wasn’t.Whether you were ghosted out of nowhere, blindsided by a breakup, or slowly watched your partner grow distant—this episode is here to give you the real reason they lost feelings for you (the one no one else is saying).Coach Los isn’t here to sugarcoat. He breaks down the hard truths about attraction, emotional connection, and what causes people to

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00:18:19

How to Finally Feel SECURE In Your Relationship...

Let"s Get It With Coach Los ·

2025/12/02

"How to STOP Overthinking in Relationships and Finally Feel Secure"Overthinking is one of the most silent yet destructive killers of connection in relationships.If you find yourself reading into every text, replaying conversations in your head, or constantly questioning your partner's feelings—this episode is your wake-up call.Coach Los breaks down the root causes of overthinking in relationships, including lack of self-trust, past trauma, and the fear of losing control. But more

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135 results

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