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PODCAST

Let"s Get It With Coach Los

Los Acie (Certified Life & Relationship Coach)

Welcome to the show with Coach Los, a certified life and relationship coach. This podcast is for anyone tired of dating games or struggling with relationship challenges. Each episode offers actionable advice, real-life insights, and coaching strategies to help you communicate better, rebuild trust, or decide if it’s time to move on. Tune in for empowering messages, practical tips, and expert strategies to help you create the healthy, loving relationship you deserve. It’s time to stop overthinking

society & culture relationships

All Episodes

00:15:12

How to Know If Your Ex's Rebound Is Real or Just...

Let"s Get It With Coach Los ·

2026/02/27

Seeing your ex move on fast hits different.One minute you’re healing… the next minute they’re posted up with someone new, smiling like nothing ever happened. And now you’re stuck wondering: Is this real? Or are they just trying to fill the void?In this episode, we break down what rebounds actually are, why some people jump into something new immediately after a breakup, and how to tell the difference between genuine connection and emotional avoidance.We’ll talk about:The psychology behind

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00:13:35

Why Your High-Value Energy TRIGGERS Emotionally...

Let"s Get It With Coach Los ·

2026/02/25

Ever notice how the more grounded, self-respecting, and “high-value” you show up… the more certain men start acting weird?They get hot and cold.They test you.They nitpick.They try to humble you.They suddenly “don’t feel a connection.”Or they love-bomb you, then disappear when it’s time to be consistent.In this episode, we’re breaking down why your high-value energy can feel threatening to emotionally unhealed men, and how to spot the difference between a man who’s inspired by your standards vs. a

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00:25:48

When It's Time to STOP Trying: How to Let Go and Walk...

Let"s Get It With Coach Los ·

2026/02/21

You’ve tried. You’ve explained. You’ve forgiven. You’ve waited. And now you’re sitting with the question nobody wants to ask out loud: Is it finally time to stop trying?In this episode, we break down how to know when you’ve truly done enough, and how to walk away without guilt, without second-guessing, and without feeling like you “failed.” I walk you through a simple five-part checklist to help you get honest clarity: whether you’ve clearly communicated your needs (with love, not attacks), whether

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00:18:31

5 Red Flags You're in a Rebound Relationship

Let"s Get It With Coach Los ·

2026/02/19

What if it feels like love… but you’re actually just someone’s healing space? In this episode, we talk about what it really means to be in a rebound relationship, especially when you don’t realize you’re the rebound.I break down the subtle and not-so-subtle signs that someone hasn’t fully closed the emotional door on their past, from lingering attachments to fast-moving intensity that feels good at first but lacks real stability. This isn’t about labeling someone as “bad,” it’s about recognizing

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00:47:05

The Marriage Advice Everyone Repeats... But Rarely...

Let"s Get It With Coach Los ·

2026/02/17

The Marriage Advice Everyone Repeats… But Rarely QuestionsFeaturing Marriage & Intimacy Coach Monica TannerMost marriage advice sounds good.“Never go to bed angry.”“Happy wife, happy life.”“Learn to compromise.”“Don’t sweat the small stuff.”But what if some of the most repeated advice is quietly creating resentment, disconnection, and emotional distance?In this episode, I sit down with marriage and intimacy coach Monica Tanner to challenge the “rules” so many couples follow without ever

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00:14:39

The 2 BIGGEST Signs You're About to Commit To the...

Let"s Get It With Coach Los ·

2026/02/14

Commitment doesn’t usually go wrong all at once. It happens quietly, when doubts get normalized and red flags get reframed as “just something we’ll work through.”In this episode, we talk about the warning signs that tend to show up right before someone commits out of fear, pressure, or momentum instead of clarity and alignment. This isn’t about second-guessing love, it’s about making sure your decision is rooted in self-trust, not avoidance or urgency.If this resonates, share this episode with

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00:14:27

5 Signs Your Partner Is Secretly Trying to Break Up...

Let"s Get It With Coach Los ·

2026/02/12

When something starts to feel off in your relationship, your body usually knows before your mind wants to accept it. Subtle shifts in energy, effort, and communication can create a quiet sense of unease that’s hard to explain, but hard to ignore.In this episode, we talk about the emotional signals that often show up when someone is mentally checking out, even if they haven’t said it out loud yet. This isn’t about jumping to conclusions or feeding anxiety, it’s about awareness, clarity, and knowing

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00:10:00

Is Your Ex Really Over You? (How to Know and What To...

Let"s Get It With Coach Los ·

2026/02/10

After a breakup, one of the hardest things to let go of is the wondering. Are they really done, or is there still something there? And more importantly, what does that mean for you?In this episode, we talk about why fixating on whether your ex is “over you” can keep you emotionally stuck, and how to shift your focus back to clarity, self-respect, and forward movement. This isn’t about reading into every signal or waiting for signs, it’s about understanding what actually matters after a breakup and

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00:12:27

How You Handle Conflict Shows If You're Ready for...

Let"s Get It With Coach Los ·

2026/02/07

Everyone says they want real love, but real love doesn’t reveal itself when things are easy. It shows up when emotions are high, tension is present, and disagreement enters the room.In this episode, we talk about how your conflict style says more about your readiness for a healthy relationship than chemistry, attraction, or how much you care. Because the way you speak, react, repair, and take accountability during hard moments becomes the emotional blueprint of the relationship you’re building.This

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00:12:00

The ONE Deal-breaker You Should NEVER Ignore (But...

Let"s Get It With Coach Los ·

2026/02/05

The ONE Deal-Breaker You Should NEVER Ignore (But Most People Do)The most painful relationships aren’t the ones that end suddenly. They’re the ones where you slowly lose yourself trying to make something work, while your feelings keep getting brushed aside.In this episode, we talk about a deal-breaker that quietly destroys connection over time, one that many people rationalize, minimize, or hope will eventually change. It’s a conversation about emotional safety, self-respect, and what it really

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00:15:39

How to Know If You're Dating the Right Person or Just...

Let"s Get It With Coach Los ·

2026/02/03

Sometimes what keeps you in a relationship isn’t alignment, it’s comfort. Familiar routines, shared history, and the fear of starting over can quietly blur your judgment and make something feel “right” simply because it’s there.In this episode, we explore the difference between genuine connection and staying out of habit. It’s a grounded conversation about clarity, self-honesty, and recognizing when you’re choosing convenience over the kind of relationship you actually want and deserve.If this

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00:15:22

Wondering How They Left You For Someone Else Is the...

Let"s Get It With Coach Los ·

2026/01/31

Wondering How They Left You for Someone Else Is the Wrong Question to AskGetting left is painful. Getting left for someone else can feel like a different kind of heartbreak, the kind that instantly sends your mind into overdrive, replaying every moment and questioning what you lacked, what they had, and why you were not “enough” to be chosen.In this episode, I’m challenging that whole mental spiral. Because the question most people keep asking after a breakup like this does not bring closure, it

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00:15:24

This Question Exposes the Partner You Should Avoid

Let"s Get It With Coach Los ·

2026/01/29

This ONE Question Will Tell You If You Should Date Them or NotIf you’ve ever been stuck in that “I like them, but something feels off” limbo, this episode is for you. Because when chemistry is strong, it’s easy to start rationalizing the red flags, second-guessing your gut, and staying in something you’re not fully confident about, just to avoid losing the potential upside.In this conversation, I share one simple question that cuts through the fog and forces real clarity, whether you’re casually

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00:19:56

Making Your EX the “Scapegoat" For Your Issues WON'T...

Let"s Get It With Coach Los ·

2026/01/27

Breakups are painful, and when you’re in the middle of that hurt, it’s easy to turn your ex into the villain. It can feel like the only way to make sense of what happened, especially if they moved on fast, got cold, or did something that genuinely broke your trust.In this episode, we talk about why blaming your ex might feel comforting in the moment, but can quietly keep you stuck. Not because your ex’s choices were “okay,” but because healing gets harder when we refuse to look at our own patterns,

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00:17:23

How to know when you're giving someone TOO many chances

Let"s Get It With Coach Los ·

2026/01/24

If you keep asking yourself, “Am I being too sensitive?” or “Am I overreacting?”, this episode is for you. Because a lot of people don’t realize the line between being patient and slowly abandoning themselves.We’re talking about the quiet ways you start compromising your standards, justifying disrespect, and holding on to someone’s potential while your peace keeps getting drained. Not every hard moment is a sign to leave, but there are clear signs when you’re giving grace that hasn’t been earned.If

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00:26:50

How to Bounce Back Stronger After Getting Hurt

Let"s Get It With Coach Los ·

2026/01/22

Pain has a way of making you question yourself, your judgment, and sometimes even your worth. In this episode, I break down what it really looks like to recover after you have been hurt, not just on the surface, but in your nervous system, your mindset, and your boundaries.We get into how to stop spiraling, how to stop replaying the past, and how to rebuild into someone who is stronger, clearer, and harder to break next time.Let’s get it. 🤙🏾

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00:16:00

Why Masculine Men Pull Back From Feminine Women Even...

Let"s Get It With Coach Los ·

2026/01/20

You’re soft, grounded, you’re in your feminine, and the connection feels real. Then the energy shifts. He starts pulling back, getting distant, and now you’re stuck replaying every moment trying to figure out what you did wrong.In this episode, I break down the truth most people miss: attraction doesn’t equal readiness. A man can be drawn to your feminine energy and still not be prepared for what it requires from him, consistency, leadership, emotional presence, and depth.The vibe is direct,

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00:18:52

Are They Interested or Just Playing Games? (Decoding...

Let"s Get It With Coach Los ·

2026/01/17

They say all the right things, then disappear. They pull you close, then act brand new. And somehow, you’re left doing mental gymnastics trying to figure out what’s real. If you’re tired of decoding mixed signals in dating, this episode is for you.In this conversation, I break down what mixed signals actually are, why they happen, and what they should always mean for you at the end of the day: inconsistency. You’ll learn the most common reasons people go hot and cold, how to stop confusing interest

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00:27:56

The ONLY Time You Should Take a Temporary Break From...

Let"s Get It With Coach Los ·

2026/01/15

“Taking a break” gets thrown around like it’s a solution, but most people use it as an escape. In this episode, I break down the only time a break is actually valid, when staying in the relationship makes healing or growth virtually impossible.You’ll learn how to recognize the signs that the environment has become too toxic to think clearly, when unresolved wounds are creating destructive patterns, and how emotional dependency can quietly keep both of you stuck instead of growing.The vibe is direct,

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00:17:38

STOP Measuring Your Growth By Results—That's NOT Healing

Let"s Get It With Coach Los ·

2026/01/13

Healing doesn’t always show up as instant results or visible wins. This episode speaks to anyone who feels discouraged because they’re “doing the work” but not seeing the outcome they expected yet.We talk about why real growth can’t be measured only by external changes, how focusing solely on results can actually slow your healing, and what progress truly looks like beneath the surface. This isn’t about lowering standards, it’s about redefining success.The tone is grounding, honest, and reassuring

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153 results

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