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PODCAST

Live it

This podcast isn"t about having all the answers or being some guru; it"s about honest conversations on struggles, life lessons, and those moments when you realize you"re still moving forward, even when it feels like everything"s falling apart. If you"ve ever felt lost or overwhelmed, I hope you will find a bit of comfort here knowing you"re not alone on this journey.

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All Episodes

00:14:14

183. You’ll Never Feel Ready

Live it ·

2025/10/27

I’ve spent so much of my life waiting to feel ready, waiting to feel enough, waiting for the perfect moment that never comes. And every time I hesitate, life just keeps moving without me. This one’s a reminder to myself and maybe to you too: you’ll never feel ready. The fear, the doubt, the “what ifs” will always be there. But one day, you’ll look back and regret the chances you didn’t take more than the ones that scared you.

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00:16:11

182. Trying to Find Myself Again

Live it ·

2025/10/27

Some days it feels like I’m just sitting in the middle of a mess I can’t clean up. I’ve been trying for years to figure myself out to feel enough, to stop falling into the same holes. But no matter how many times I climb, I keep slipping back down. Lately, I’m just tired. Tired of pretending I’ve got it together, tired of chasing what’s next. But maybe this is what healing looks like, learning to sit with the quiet, accepting what’s gone wrong, and still finding the strength to keep trying again

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00:20:35

181. Picking Myself Up Again

Live it ·

2025/10/27

Yesterday broke me a little, but it also reminded me what really matters. I messed up, I slipped, and I gave in to my old habits again. But I also got to laugh with my family, see my parents smile, and feel something real for the first time in a while. I don’t have all the answers, but I’m trying figure things one thing at a time.

en

00:11:19

180. When Everything Falls Apart Again

Live it ·

2025/10/27

It’s crazy how fast life can test you right after you tell yourself you’re ready to stay calm. One moment you feel steady, the next it’s like everything crashes at once and you’re left wondering how to start over again.

en

00:16:54

179. Learning to Sit with the Mess

Live it ·

2025/10/27

I don’t have it all figured out. Some days I’m just trying not to fall back into the same habits, trying to stay calm when everything feels messy inside. I still catch myself running from the pain, wanting to escape, but I’m learning to sit with it a little longer each time. Maybe that’s what progress really looks like, not having it together, but showing up anyway.

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00:18:41

178. Finding Peace in the Slow Days

Live it ·

2025/10/22

Sometimes the quiet days reveal the loudest truths. When there’s nothing to distract you, you start to face your thoughts: the regrets, the mistakes, the things you wish you did differently. But maybe these slow days aren’t bad at all. Maybe they’re reminders to slow down, be grateful, and realize that even in the mess, we’re still living the days we’ll one day wish we could go back to.

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00:20:21

177. Living with the What Ifs

Live it ·

2025/10/22

Sometimes the hardest part isn’t what happened, but what could’ve happened if we just took the chance. The missed moments, the fears that held us back, the chances we let slip because we thought we weren’t enough. We all carry those thoughts around, wondering how different life could be. But maybe things are supposed to happen this way.

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00:19:55

176. The Life I Never Planned

Live it ·

2025/10/22

I’m just talking through everything I used to run from. The job I didn’t take, the shame I carried for years, and how I ended up working at where I am now. For a long time, I thought I’d ruined my life, but now I’m starting to see it differently. Maybe it wasn’t a failure. Maybe this is what life is messy, unexpected, and still worth showing up for every day.

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00:20:03

175. Couldn’t even say hi

Live it ·

2025/10/21

Nothing here

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00:20:06

174. You’re Not Behind in Life

Live it ·

2025/10/20

Lately I’ve been realizing how much time I spend worrying about the future, playing out conversations and scenarios that never even happen. It’s exhausting trying to plan everything when life has its own timing. Maybe we don’t need to rush or have it all figured out by a certain age. Maybe life isn’t a race at all. We just need to keep moving, even slowly, and trust that things will unfold the way they’re meant to.

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00:18:54

173. Learning to Let Life Be What It Is

Live it ·

2025/10/19

Sometimes life doesn’t turn out the way we planned. We lose people we love, we make mistakes we wish we could take back, and we end up in places we never expected. But maybe that’s okay. Maybe the point isn’t to have it all figured out, but to learn how to live through the chaos, find peace in the middle of it, and keep going even when it hurts.

en

00:22:01

**172. What If Happiness Was Already Here

Live it ·

2025/10/19

This morning I realized that happiness isn’t something waiting at the end of a goal or a milestone. It’s right here, in the moments we often overlook. Sitting at home with family, laughing over a simple card game, or just waking up early and breathing in the quiet. One day we’ll wish we could come back to these ordinary days, so maybe happiness is just learning to notice them while we still can.

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00:20:38

171. When It Feels Like Everything’s Falling Apart Again

Live it ·

2025/10/17

Some days it’s hard to find a reason to keep going. You try, you fail, you pick yourself back up, only to fall again. It feels like everything you’ve built keeps slipping through your hands. But maybe the point isn’t to reach some perfect ending. Maybe life is just about learning to live with the ups and downs, finding peace in the middle of the mess, and realizing that even when it all feels hopeless, the story isn’t over yet.

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00:22:54

*170. When You Feel Like Everyone’s Ahead of You

Live it ·

2025/10/16

I couldn’t sleep tonight. Something I overheard made me question if I’m falling behind in life, if I’m supposed to have more figured out by now. But maybe we’re not behind at all. Maybe we’re just living life at our own pace, trying to make sense of it one day at a time.

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00:15:12

169. Chasing Happiness or Finding Peace

Live it ·

2025/10/15

Lately I’ve been wondering if happiness is something we ever truly find or if it’s just something we keep chasing. I used to think it lived on the other side of the next goal, the next relationship, the next version of myself. But maybe it’s already here, in the quiet moments, in the stillness, in learning to be okay alone. Maybe happiness isn’t something to find, but something to feel right where we are.

en

00:20:17

*168. Grateful to Still Be Here

Live it ·

2025/10/15

Lately, life’s been hard. Some days it feels like I’m just stuck, trying to figure out how to keep going when nothing seems to work. But even through all the chaos, I’m starting to realize how lucky I am to still be here, to breathe, to see the sun, to have another chance. Maybe that’s enough for now.

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00:17:27

167. Learning to Let Go of What’s Not Meant for Me

Live it ·

2025/10/14

Lately I’ve been trying to stop forcing things to happen, people, plans, even the idea of where I should be in life. I’m starting to realize that maybe things don’t need to make sense right now. Maybe I just need to slow down, trust the timing, and let life unfold the way it’s supposed to.

en

00:09:01

166. Trying to Trust That It’ll All Work Out

Live it ·

2025/10/12

I’ve been overthinking everything lately. The past, the future, and what people expect from me. But maybe it’s time to slow down and just trust that things will fall into place. I don’t have all the answers, but I’m trying to believe that what’s meant for me will find me when the time’s right.

en

00:20:21

165. I’m Just Tired, but I’m Still Trying

Live it ·

2025/10/12

It’s a stormy Sunday morning, and I’m tired, hungover, and trying to talk myself into going to the gym. I’ve been slipping into old habits again, but I’m still trying. In this episode, I talk about time, the choices we make, and how crazy it is to look back and realize how far we’ve come, even when it doesn’t feel like much. Life’s hard, but maybe that’s what makes it worth living.

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00:19:25

164. I’ll Get There When I Get There.

Live it ·

2025/10/12

Another family reunion. Another round of questions about when I’ll get a girlfriend, get married, have kids, or finally “figure it out.” But I’m realizing maybe I don’t need to live life the way everyone else says I should. Between those moments and small reminders like helping a stranger or hearing from a client after surgery. I’m starting to see that what really matters isn’t checking boxes. It’s living in a way that makes you feel alive, even if no one else gets it.

en

209 results

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