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PODCAST

Live it

This podcast isn"t about having all the answers or being some guru; it"s about honest conversations on struggles, life lessons, and those moments when you realize you"re still moving forward, even when it feels like everything"s falling apart. If you"ve ever felt lost or overwhelmed, I hope you will find a bit of comfort here knowing you"re not alone on this journey.

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All Episodes

00:22:15

199. If Nothing Changes

Live it ·

2025/11/09

Four nights in a row, and something finally hit me. I didn’t plan on recording this one, but maybe that’s why I needed to. Sometimes it takes reaching the same place again to realize what really needs to change.

en

00:22:03

198. Nothing

Live it ·

2025/11/08

No words left. No lessons. Just the sound of my own silence.

en

00:20:56

197. The Morning After It All Fell Apart

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2025/11/07

I woke up with a hangover, but it wasn’t just from the drinks, it was from everything. The mistakes, the regrets, the chances I never took. I’ve fallen back to the start again, but maybe this time it’s different. Maybe this is where I finally decide to stop running, face what hurts, and start over. For real this time.

en

00:22:29

196. Starting Over… Again

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2025/11/06

Yesterday broke me. I fell back into old habits, and for a moment, I thought I was done trying. But maybe this is what change really looks like, breaking over and over until something new starts to form. Today isn’t about being fixed or perfect. It’s about standing back up and trying again, even when it hurts to start over.

en

00:20:33

195. The Climb That Never Ends

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2025/11/05

It feels like I keep slipping back to the same place no matter how hard I try. But tonight reminded me that even when life keeps testing you, there’s still meaning in the climb, in the people you meet, the moments you share, and the quiet reminder that you’re still here, still trying.

en

00:21:46

*194. What If This Is Already Enough

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2025/11/04

Lately, I’ve been trying to slow down and notice what’s already here. It’s crazy how much peace shows up when you stop chasing everything you don’t have and just look around at what’s in front of you. Maybe we don’t need more to feel enough, maybe we just need to see what’s already ours.

en

00:13:43

193. High-Fiving Myself

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2025/11/04

I’m learning to show up for myself, even in small ways. Lately, it’s been about breaking old habits, forgiving my mistakes, and finding peace in trying again.

en

00:34:24

*192. Let It All Go

Live it ·

2025/11/02

Some days, it’s not about fixing everything but letting go of what’s been weighing you down. The pressure to prove yourself, to be impressive, to feel “enough.” I’ve been learning that peace isn’t found in money, status, or other people’s approval. It’s in moments like this, when you just stop chasing and start being. Maybe today, all you need to do is breathe, look around, and realize how much you already have.

en

00:16:47

191. The One I Couldn’t Walk Up To

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2025/11/01

Ever had someone you wanted to talk to so bad, but your body just froze? That’s where I’m at, stuck between wanting to let it out and being too scared to move. I don’t know why it’s so hard to just say what’s on my mind, but maybe you’ve been there too. Maybe it’s not about getting the answer we want, maybe it’s just about finding the courage to ask.

en

00:18:35

190. What If You’re Already Enough?

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2025/11/01

I spend so much time chasing what’s missing, trying to prove I’m enough through money, success, or the amount of likes I have . But somewhere in between all that noise, maybe I forget that who I am right now already matters. I don’t have all the answers, but I’m learning to slow down, appreciate what’s here, and keep trying, even when I don’t know where it’s all going.

en

00:15:36

189. Let It Be What It’ll Be

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2025/11/01

Sometimes the hardest thing to do is just to be here, not in yesterday, not in tomorrow, but right now. This episode is me trying to control what I can’t, to stop living in my head, and to start being present in life. Because no amount of overthinking will ever change what’s meant to be. I think.

en

00:19:45

188. I Don’t Want to Go Back to Who I Was

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2025/10/30

Life has a way of testing you, over and over again, until you finally learn to stop giving up on yourself.

en

00:11:32

187. When It Feels Easier to Stay in Bed

Live it ·

2025/10/29

You know those mornings when you wake up early but still can’t move? You tell yourself, “I’ll go tomorrow,” but deep down, you know that’s the same lie you told yesterday.

en

00:19:52

186. It’s Okay to Rest

Live it ·

2025/10/27

Some days you just hit that wall. You try to push through, but your body and mind are done. Maybe I don’t always have to grind to feel enough. Sometimes you just need to slow down, take a breath, and remember you’re still here. You’re still trying, and that’s enough.

en

00:21:49

*185. What Forrest Gump Taught Me About Life

Live it ·

2025/10/27

I started watching Forrest Gump tonight, and it hit me harder than I expected. It reminded me how often I forget how lucky I really am. We all complain about where we are, the choices we regret, the pain we carry but we forget how much worse it could be. There are people out there fighting battles we can’t imagine, people who would give anything just to walk again, to speak again, to live one more normal day. This episode isn’t about pretending life’s easy, it’s about remembering that even when it

en

00:20:01

184. Learning to Slow Down

Live it ·

2025/10/27

Lately, life’s been moving too fast. Every day feels like a race, wake up early, go to the gym, work all day, pay bills, repeat. But this morning, I decided to stop running. I sat in the sun, breathed in the air, and let myself just exist for a while. Sometimes, slowing down is the hardest thing to do. It means facing your thoughts, forgiving people you love, and realizing that life isn’t about rushing to the finish line.

en

00:14:14

183. You’ll Never Feel Ready

Live it ·

2025/10/27

I’ve spent so much of my life waiting to feel ready, waiting to feel enough, waiting for the perfect moment that never comes. And every time I hesitate, life just keeps moving without me. This one’s a reminder to myself and maybe to you too: you’ll never feel ready. The fear, the doubt, the “what ifs” will always be there. But one day, you’ll look back and regret the chances you didn’t take more than the ones that scared you.

en

00:16:11

182. Trying to Find Myself Again

Live it ·

2025/10/27

Some days it feels like I’m just sitting in the middle of a mess I can’t clean up. I’ve been trying for years to figure myself out to feel enough, to stop falling into the same holes. But no matter how many times I climb, I keep slipping back down. Lately, I’m just tired. Tired of pretending I’ve got it together, tired of chasing what’s next. But maybe this is what healing looks like, learning to sit with the quiet, accepting what’s gone wrong, and still finding the strength to keep trying again

en

00:20:35

181. Picking Myself Up Again

Live it ·

2025/10/27

Yesterday broke me a little, but it also reminded me what really matters. I messed up, I slipped, and I gave in to my old habits again. But I also got to laugh with my family, see my parents smile, and feel something real for the first time in a while. I don’t have all the answers, but I’m trying figure things one thing at a time.

en

00:11:19

180. When Everything Falls Apart Again

Live it ·

2025/10/27

It’s crazy how fast life can test you right after you tell yourself you’re ready to stay calm. One moment you feel steady, the next it’s like everything crashes at once and you’re left wondering how to start over again.

en

205 results

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