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PODCAST

Buckle Up: An Ultrarunning Conversation

Buckle Up: Exploring the World of Ultrarunning Strap on your virtual shoes and join us on a journey beyond the trail. This is Buckle Up, your one-stop shop for everything ultrarunning. Whether you"re a seasoned veteran crushing 100-milers or a curious beginner eyeing your first 50k, we"ve got something for you.

sports running

All Episodes

00:57:35

Running for a Cause: Steve Sammut Nurminen's Mission...

Buckle Up: An Ultrarunning Conversation ·

2025/06/18

Join Coach Brian and Mandy Mullen in a powerful conversation with ultra-runner Steve Sammut Nurminen as they dive deep into the world of extreme endurance. This episode explores the mental and physical challenges of ultra running, from training techniques and recovery strategies to the often-overlooked post-race blues.Steve shares his inspiring journey, including running for a cause and taking on incredible treadmill challenges, while emphasizing the profound impact of community and social media for

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00:58:22

Embracing the Challenge: Suz Kandler's Running Story...

Buckle Up: An Ultrarunning Conversation ·

2025/06/13

Get ready for an empowering discussion on running, personal growth, and the power of connection! Coach Brian and Mandy Mullen sit down with special guest Suze Kandler for "Embracing the Challenge: Suze Kandler's Running Story." Suze shares her remarkable journey from novice to aspiring ultra-runner, offering invaluable insights into how a powerful mindset and robust support systems have been instrumental in her success. From the importance of community in overcoming challenges to the

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00:16:01

Ultramarathon Life: Training, Travel, and the Power...

Buckle Up: An Ultrarunning Conversation ·

2025/06/06

Join Brian Passenti and Mandy Mullen on this episode of Buckle Up as Brian prepares for the challenging Old Dominion 100 ultramarathon, a key race in his pursuit of the Grand Slam of Ultrarunning. Get an inside look at his meticulous race strategy, aiming for a sub-24-hour finish and that coveted buckle. They share practical insights on endurance running, from strategic training peaks for summer races to invaluable "gas station tips" for ultrarunners embracing the "dirtbagging"

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00:55:23

Running Strong: Injury Prevention with DPT Brian...

Buckle Up: An Ultrarunning Conversation ·

2025/06/04

Lace up for the highly anticipated second installment of our ultra-running deep dive! In this episode, hosts Brian Passenti and Mandy Mullen continue their candid conversation with DPT Brian Burkhardt dissecting the intricate world of ultra running with a keen focus on injury prevention and peak performance.Are shin splints truly a bone stress injury? Our expert reveals the surprising truth, shifting the paradigm from common misconceptions to actionable insights. We tackle the age-old question:

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00:58:15

Terry Chiplin is Trailblazing our Minds: Community,...

Buckle Up: An Ultrarunning Conversation ·

2025/05/29

In this engaging episode, co-hosts Mandy Mullen and Coach Brian connect with trail running visionaries Terry Chiplin, founder of the US Trail Running Conference, and creator of the innovative ActivAcuity app. We journey through the fascinating evolution of trail running, emphasizing the bedrock of community and inclusivity that defines the sport. Discover how the US Trail Running Conference continues to champion these values, while also embracing advancements in technology in running. The

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01:05:06

Ultra Vibes & Live Streams: Cody's Cocodona Story

Buckle Up: An Ultrarunning Conversation ·

2025/05/23

Join us on Buckle Up as we dive deep into the fascinating world of ultra marathons with the remarkable Cody Poskin, fresh off his completion of the grueling Cocodona 250. Brian Passenti and Mandy Mullen explore every facet of Cody's experience, from his unique training approach and the critical role of his family and friends as his race crew, to the burgeoning trend of live streaming in ultra events. Cody doesn't shy away from discussing the raw challenges of pacing, the sheer mental strength needed

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00:50:27

Chasing Horizons - Edher Ramirez Conquers Cocodona! Ep65

Buckle Up: An Ultrarunning Conversation ·

2025/05/19

Get ready to be inspired! This week on Buckle Up, we're absolutely buzzing to chat with the incredible Edher Ramirez, fresh off his phenomenal 3rd place finish at the legendary Cocodona 250! 🎉Join us for a truly engaging conversation as Edher, a force of nature on the trails, shares his captivating journey into the world of ultra running. From his early days to tackling the grueling miles of one of the toughest races out there, Edher's passion for the sport is infectious.Hear firsthand

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00:56:03

Mind Over Monster: Ana Robbins on Conquering the...

Buckle Up: An Ultrarunning Conversation ·

2025/05/07

Brian and Mandy chat with the amazing Ana Robbins about her recent feat at the inaugural Monster 300! Discover how this Georgia runner, who only started ultras in 2020, went from zero to 300+ miles. Ana shares her rapid progression, the unique experience of inaugural races, and why she skipped shorter distances. Hear about her unconventional training for the Monster, the power of mindset, and the surprising camaraderie of the ultra community. Plus, get the hilarious details of drop bag disasters,

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00:50:34

Against the Odds: Jon Maaraoui's Unstoppable Journey...

Buckle Up: An Ultrarunning Conversation ·

2025/04/30

Prepare to be inspired! This week, we delve into the extraordinary world of ultrarunning with the seemingly ordinary Jon Maaraoui. Don't let appearances fool you – Jon's journey is a testament to the incredible resilience of the human spirit. Despite facing significant health challenges from a young age, challenges that would sideline most, Jon has not only embraced ultrarunning but thrived within its demanding landscape.Join us as we explore the deeply personal side of endurance sports,

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01:02:18

Building a Brand: The Salty Britches Story Ep.62

Buckle Up: An Ultrarunning Conversation ·

2025/04/24

In this engaging conversation, Amy Tucker, founder of Salty Britches, shares her journey of creating a product born out of necessity for her son, who suffered from saltwater chafing. The discussion delves into the challenges of building a brand, the importance of community support, and the lessons learned from both entrepreneurship and ultra running. Amy emphasizes the significance of family involvement, the trials of product development, and her aspirations for the future of Salty Britches, all

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00:21:15

New Chapters: Simon Is OUT!

Buckle Up: An Ultrarunning Conversation ·

2025/04/18

In this episode of Buckle Up, Simon and Brian discuss their recent ultra running experiences, the challenges faced during races, and the importance of volunteers. Simon shares his decision to step down from the podcast due to personal commitments, reflecting on the journey they've had together. They also talk about upcoming races and the future of the podcast, emphasizing the need for constructive criticism in race events and the value of community support in ultra running.

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00:38:43

Tommy Byrne Is: Bigger Than The Trail Ep60

Buckle Up: An Ultrarunning Conversation ·

2025/04/02

In this conversation, Tommy Byrne shares his journey as an ultra runner and the founder of Bigger Than the Trail, an organization dedicated to supporting mental health through the running community. He discusses the mission of his organization, the importance of mental health advocacy, and the growth and future vision for Bigger Than the Trail. Tommy also shares insights on balancing family life with training for ultra marathons, particularly the Western States 100, and the challenges and rewards of

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01:12:20

Running Strong: Injury Prevention with DPT Brian...

Buckle Up: An Ultrarunning Conversation ·

2025/03/27

In this conversation, physical therapist Brian Burkhardt discusses the common injuries faced by runners, particularly ultra runners, and how to prevent and treat them. The discussion covers various injuries such as runner's knee, IT band syndrome, plantar fasciitis, and shin splints, emphasizing the importance of proper training, listening to one's body, and the role of physical therapy in recovery. The conversation also touches on the mental aspects of running and the importance of

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01:26:23

The Journey to complete a 100 Miles: Nora's Story Ep58

Buckle Up: An Ultrarunning Conversation ·

2025/03/20

In this episode, Brian, Simon, and Nora discuss Nora's journey to completing her first 100-mile run. They explore the challenges of training, injury recovery, and the importance of community support. The conversation delves into the planning and logistics of the run, the mental barriers faced during the race, and the strategies used to overcome them. Throughout the discussion, they emphasize the significance of enjoying the journey and learning from experiences in ultra running. In this

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01:00:31

Ricky Urias: Trailblazing Through Life ep.57

Buckle Up: An Ultrarunning Conversation ·

2025/03/06

In this episode, Ricky Urias shares his journey into ultra running, discussing his experiences with addiction, personal struggles, and the supportive community within the sport. He reflects on his participation in various races, including the Hurt 100, and emphasizes the importance of mental health support through organizations like Bigger Than the Trail. The conversation highlights the resilience and camaraderie found in the ultra running community, as well as the personal growth that comes from

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01:04:34

From Darkness to Dawn: Chris Morrison's Ultra Redemption

Buckle Up: An Ultrarunning Conversation ·

2025/02/27

In this episode of Buckle Up, hosts Brian Passenti and Simon Guerard engage in a deep conversation with Chris Morrison, an ultra runner who shares his journey through running, sobriety, and the impact of social media on the running community. They discuss the challenges and joys of ultra running, the importance of community and support, and the strategies for preparing for major races like Cocodona 250. Chris opens up about his experiences with addiction and recovery, emphasizing that setbacks are

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01:11:58

Stories That Inspire with Jason Bahamundi

Buckle Up: An Ultrarunning Conversation ·

2025/02/20

In this engaging conversation, Jason Bahamundi shares his journey in endurance sports and the mission behind RunTriMag.com, a platform dedicated to telling the stories of everyday athletes. The discussion explores the challenges and triumphs of running, the importance of community support, and the impact of storytelling in inspiring others. The hosts delve into the differences between marathon and ultra running, the significance of mental health, and the evolving landscape of social media and

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01:18:04

Pushing Limits: Stories from the Ultra Trail with...

Buckle Up: An Ultrarunning Conversation ·

2025/02/14

In this engaging conversation, the hosts and guest Jeff Iosa discuss various aspects of running, particularly ultra running. They share personal updates, experiences in races, and the importance of community in the running world. Jeff reflects on his accomplishments, including his fastest 100-mile race and his aspirations for the Grand Slam. The discussion also touches on training strategies, bucket list events, and the challenges faced in past races, including the infamous Leadville 100. In this

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01:12:24

Finding Community in The Trails with Mike DiGivionni

Buckle Up: An Ultrarunning Conversation ·

2025/02/06

In this engaging conversation, Mike DiGiovanni shares his journey through ultra running, sobriety, and the importance of community. He discusses how running has been a tool for personal growth and recovery, the mental strategies he employs during races, and the significance of nutrition and fueling. The conversation also touches on upcoming races, reflections on DNF experiences, and the future of ultra running, emphasizing the supportive nature of the running community.

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01:01:18

The Hardrock Legacy with Dale Garland ep.52

Buckle Up: An Ultrarunning Conversation ·

2025/01/29

In this episode, Brian Passenti and Simon Guerard sit down with Dale Garland, the race director of the Hard Rock 100, to discuss the evolution of ultra running, the unique challenges faced by runners, and the importance of community and volunteerism in the sport. Dale shares his personal journey in ultra running, the origins of the Hard Rock 100, and the values that have shaped the race over the years. The conversation also touches on safety in ultra running, the future of the Hard Rock 100, and

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91 results

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