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PODCAST

Buckle Up: An Ultrarunning Conversation

Buckle Up: Exploring the World of Ultrarunning Strap on your virtual shoes and join us on a journey beyond the trail. This is Buckle Up, your one-stop shop for everything ultrarunning. Whether you"re a seasoned veteran crushing 100-milers or a curious beginner eyeing your first 50k, we"ve got something for you.

sports running

All Episodes

00:47:22

From Seizure to Summit: The Unstoppable Mind of...

Buckle Up: An Ultrarunning Conversation ·

2025/11/13

Join us for an incredibly candid and inspiring conversation with Deborah Anderson, a competitive ultra athlete who just secured a phenomenal third-place female overall finish at the grueling Moab 240!Deborah shares the complete story of her radical transition from a non-runner to an elite endurance competitor, starting at the age of 35. She dives deep into the high-stakes world of ultra running, discussing the intense training adjustments—including a new focus on strength training—she made in the

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01:01:49

Kilian Korth Has a Message For You ep88

Buckle Up: An Ultrarunning Conversation ·

2025/11/05

Ultra runner Kilian Korth is back for his second appearance on the show (he was last on Ep 74!) to dive deep into the world of extreme endurance. In this episode, Kilian shares candidly about his recent experience at the Moab race, discussing the unexpected challenges he faced, including tough weather conditions and the necessary mental strategies for pushing through.He highlights the critical role of a support crew, the continuous struggle of nutrition and sleep management during long efforts, and

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00:59:56

Dan Zolnikov: The Monstrer Behind the Taco Bell 50k ep87

Buckle Up: An Ultrarunning Conversation ·

2025/11/05

Get ready for an episode that's part hilarious ultra-running chat, part inspiring community spotlight! Mandy Mullen and Coach Brian sit down with Dan Zolnikov, one of the masterminds behind the now-legendary Taco Bell 50K. What started as a whimsical, slightly absurd challenge among friends has blossomed into an annual grassroots event that raises significant funds for a truly special cause.Dan takes us on a journey from the race’s simple, chaotic origins to its current status as a Denver

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01:01:49

Kilian Korth Has a Message For You... ep88

Buckle Up: An Ultrarunning Conversation ·

2025/11/05

Ultra runner Kilian Korth is back for his second appearance on the show (he was last on Ep 74!) to dive deep into the world of extreme endurance. In this episode, Kilian shares candidly about his recent experience at the Moab race, discussing the unexpected challenges he faced, including tough weather conditions and the necessary mental strategies for pushing through.He highlights the critical role of a support crew, the continuous struggle of nutrition and sleep management during long efforts, and

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00:59:55

Dan Zolnikov: The Monster Behind the Taco Bell 50k ep87

Buckle Up: An Ultrarunning Conversation ·

2025/10/30

Get ready for an episode that's part hilarious ultra-running chat, part inspiring community spotlight! Mandy Mullen and Coach Brian sit down with Dan Zolnikov, one of the masterminds behind the now-legendary Taco Bell 50K. What started as a whimsical, slightly absurd challenge among friends has blossomed into an annual grassroots event that raises significant funds for a truly special cause.Dan takes us on a journey from the race’s simple, chaotic origins to its current status as a Denver

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00:42:47

Running on Purpose: Sobriety, Sponsorships, and the...

Buckle Up: An Ultrarunning Conversation ·

2025/10/23

Buckle Up: An Ultra Running Conversation – Exploring the Ultra Running CommunityHosts Mandy Mullen and Coach Brian are flying solo this week to unpack their latest deep dives into the world of endurance sports. Get ready for an episode full of insights and stories from the heart of the ultra running community!Join us as we recap key takeaways from the US Trail Running Conference, focusing on the crucial discussions around partnerships, sponsorships, and the ongoing movement for greater inclusion and

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01:20:01

From Stroke to Stride: This is Mark Vega ep.86

Buckle Up: An Ultrarunning Conversation ·

2025/10/14

In this engaging conversation, Mark Vega shares his inspiring journey from a life-altering motorcycle accident and two strokes to becoming a passionate ultra runner. He discusses the transformative power of running, the importance of community support, and his emotional experiences during his first marathon. Mark emphasizes that it's never too late to pursue one's passions, especially for those over 60. He also shares his love for adventure motorcycling and caring for snakes, highlighting

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01:03:34

200 Miles and an Irrational Mind: Paul Johnson's...

Buckle Up: An Ultrarunning Conversation ·

2025/10/01

This week, join Coach Brian and Mandy Mullen as they dive into the wild world of ultra running with special guest Paul James Johnson! Get ready for a thrilling ride as Paul shares his incredible journey from marathons to tackling epic 200-mile races.Ever wonder what it's like to run for days with little to no sleep? Paul spills the beans on the sleep deprivation, mental challenges, and the surprisingly irrational thoughts that pop up during these grueling events. But it's not all suffering

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00:39:22

Andrew Kelly Ran Every Day For 2,000 Days. This Is...

Buckle Up: An Ultrarunning Conversation ·

2025/09/24

Join coaches Brian and Mandy Mullen as they sit down with ultra runner Andrew Kelly to dive deep into his incredible journey. In this episode, Andrew shares how he went from a daily running streak of nearly 2,000 days to conquering some of the world's most challenging races, including the Badwater 135.Discover how sobriety profoundly impacted his performance and mental health, and hear his unique perspective on the differences between the ultra running communities in the UK and the US. Andrew

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01:10:36

Dr. Tonya Olson: The Blister Whisperer

Buckle Up: An Ultrarunning Conversation ·

2025/09/10

In this episode, we're joined by Dr. Tonya Olson, a physical therapist and expert on ultra running foot care. She dives deep into why proactive foot health is a non-negotiable for ultra runners, not just a post-race afterthought.Dr. Olson shares crucial insights on preventative care, common foot issues, and the absolute necessity of a dedicated foot care kit. She explains how a little knowledge about your feet and the right products can make or break a race. We also tackle the surprising lack of

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00:46:40

Behind the Lens: Anastasia Wilde

Buckle Up: An Ultrarunning Conversation ·

2025/09/01

Get ready for a deep dive into the world of endurance sports photography on this episode of Buckle Up: An Ultrarunning Conversation. With cohost Mandy still busy cleaning up cones, we're thrilled to welcome guest host Jeff Iosa to join Coach Brian.This week, Brian and Jeff sit down with renowned ultra-running photographer Anastasia Wilde. Anastasia shares her incredible journey, from a traditional photography career to becoming a leading figure in the ultra-running space. She offers a unique

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00:30:09

From Health Struggles to Ultra Running Success, This...

Buckle Up: An Ultrarunning Conversation ·

2025/08/22

In this episode of Buckle Up, Rachel Downey shares her inspiring journey into ultra running, detailing her experience at the Leadville Trail 100. She discusses overcoming significant health challenges, the importance of support from crew and pacers, and her strategies for nutrition and hydration during the race. Rachel reflects on the emotional aspects of race day, her mental resilience during night running, and her future plans in the sport.

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01:14:29

Pushing the Limits with Jordan Moon ep79

Buckle Up: An Ultrarunning Conversation ·

2025/08/21

Coach Brian and Mandy Mullen welcome ultra-runner Jordan Moon to this episode of Buckle Up. They discuss all things running, from tackling the grueling Leadville Trail 100 to Jordan's remarkable journey of running across America.Hear how Jordan pushes his own limits and builds the mental resilience and perseverance needed to go the distance. They also get into the vital role of family support, the challenges of intense training, and the emotional highs and lows that come with endurance

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00:57:55

Finding Home at 10,000 Feet: Kendra's Leadville...

Buckle Up: An Ultrarunning Conversation ·

2025/08/13

Join Coach Brian and Mandy Mullen for a powerful conversation with ultrarunner Kendra Kettelhut. In this episode, Kendra opens up about her incredible journey to the legendary Leadville Trail 100, sharing how this challenging race has become her "second home."You'll hear Kendra's honest reflections on the pivotal role sobriety and personal growth have played in her running. She dives deep into the magic of the Leadville community, the importance of acclimatizing to the high altitude, and the

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00:34:25

Rising tides lift all ships with Jonathan Levitt ep77

Buckle Up: An Ultrarunning Conversation ·

2025/08/07

Join Coach Brian and Jonathan Levitt, host of the popular podcast "For The Long Run," for a deep dive into the dynamic world of trail running and endurance sports. In this insightful conversation, they explore the remarkable evolution of the outdoor industry, Jonathan's unique career path, and the powerful role of community in shaping the sport.From the history of iconic events like the Leadville race to the rise of professionalization, this episode uncovers the trends that are driving

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01:06:58

The Man Who Ran 100 Hundreds: A Conversation with...

Buckle Up: An Ultrarunning Conversation ·

2025/07/29

Get ready to lace up your shoes and dive deep into the world of ultrarunning! In this inspiring episode of "Buckle Up: An Ultrarunning Conversation," cohosts Mandy Mullen and Coach Brian sit down with the remarkable Walter Handloser. Walter shares his incredible personal journey of completing 100 one hundred-mile races—a feat that once seemed "stupid" but evolved into something "amazing."From transformative weight loss and his athletic awakening, to the lessons learned from his first marathon and

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00:59:26

The Ultra Life: Tim Vail's Story ep75

Buckle Up: An Ultrarunning Conversation ·

2025/07/16

Join us for an inspiring conversation with ultrarunning veteran Tim Vail. Tim takes us through his incredible journey, from his early love for running and triathlons to conquering the iconic Western States 100. He dives deep into his meticulous endurance training regimen, sharing insights on how he prepares his body and mind for the most demanding races.Discover the critical role of nutrition strategies in Tim's success, as he discusses his personal experimentation to find what fuels him best on

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00:51:16

The Western States 100: A Conversation with Shea...

Buckle Up: An Ultrarunning Conversation ·

2025/07/10

Join us for an inspiring conversation with Shea Aquilano, who recently tackled the formidable Western States 100! From her beginnings in soccer to finding her stride in trail running during college, Shea shares her unique path to becoming a competitive ultra runner.In this episode, Shea dives deep into the supportive community surrounding trail running, the critical role of nutrition in her performance as a plant-based athlete, and the meticulous race preparation required for such an epic event. She

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01:14:22

Behind the Mic: The Heart of Ultrarunning with Matt...

Buckle Up: An Ultrarunning Conversation ·

2025/07/02

Join Coach Brian and Mandy Mullen in this episode of Buckle Up as they dive deep into the world of ultrarunning with special guest Matt Scoletti. Get ready for a dynamic conversation that covers everything from the electric energy MCing brings to endurance events to the grit required to overcome challenges like running a 5x Ironman.Matt shares his compelling personal stories, offering insights into the mindset needed to push through pain and the profound personal growth that comes from tackling

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01:12:51

From The Pool to Peaks: Kilian Korth's Journey ep72

Buckle Up: An Ultrarunning Conversation ·

2025/06/26

In this engaging conversation, Kilian Korth shares his journey from being a collegiate swimmer to becoming a prominent figure in ultra running, particularly highlighting his experience at the Tahoe 200. He discusses the challenges he faced, including breathing issues known as 'Tahoe lung', and how he adapted his training and nutrition strategies to overcome them. Kilian also reflects on the evolution of ultra running, the importance of a holistic approach to training, and his life outside of

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91 results

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