PODCAST
Matthew Brensilver"s most recent Dharma talks (Dharma Seed)
Matthew Brensilver, MSW, PhD, serves on the Guiding Teachers Committee and Board of Directors at Spirit Rock Meditation Center. He was previously Program Director for Mindful Schools and for more than a decade, was a core teacher at Against the Stream Buddhist Meditation Society. Each summer, he lectures at UCLA’s Mindful Awareness Research Center on the intersections between mindfulness, science and mental health. Before committing to teach meditation full-time, he spent years doing research on
All Episodes
53:12
Matthew Brensilver: Emptiness of Self
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33:57
Matthew Brensilver: Balancing Equanimity and Compassion
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43:37
Matthew Brensilver: Grace, Gravity, Surrender and...
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45:20
Matthew Brensilver: Relaxing the Body and Mind
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33:14
Matthew Brensilver: Metta for Self
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50:02
Matthew Brensilver: Not-self
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50:20
Matthew Brensilver: Healing the Self
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42:25
Matthew Brensilver: Love and Space
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45:29
Matthew Brensilver: Throughlines of Self and Not-Self
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41:11
Matthew Brensilver: Deep Embodiment
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56:49
Matthew Brensilver: Guided Meditation: Landing in the...
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1:35:33
Brian Lesage, Cara Lai, Matthew Brensilver: Closing...
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52:29
Matthew Brensilver: Guided Meditation: Feeling
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46:30
Matthew Brensilver: Language is the hammer and every...
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36:04
Matthew Brensilver: Guided Meditation: Convergence of...
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51:27
Matthew Brensilver: Duality, Merging, Not-Self and...
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35:36
Matthew Brensilver: Reflections and Guided Meditation...
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53:06
Matthew Brensilver: Guided meditation: all phenomena...
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50:28
Matthew Brensilver: Knowing and Not-Knowing
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38:31
Matthew Brensilver: Metta Practice
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