PODCAST
Matthew Brensilver"s most recent Dharma talks (Dharma Seed)
Matthew Brensilver, MSW, PhD, serves on the Guiding Teachers Committee and Board of Directors at Spirit Rock Meditation Center. He was previously Program Director for Mindful Schools and for more than a decade, was a core teacher at Against the Stream Buddhist Meditation Society. Each summer, he lectures at UCLA’s Mindful Awareness Research Center on the intersections between mindfulness, science and mental health. Before committing to teach meditation full-time, he spent years doing research on
All Episodes
41:11
Matthew Brensilver: Guided Meditation: Allowing...
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45:53
Matthew Brensilver: Guided Meditation: Relax a Little...
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44:25
Matthew Brensilver: Reflections on Time in Dharma:...
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32:17
Matthew Brensilver: Guided Meditation: Internal and...
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46:33
Matthew Brensilver: The Circuitous Journey to...
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40:48
Matthew Brensilver: Guided Meditation: Forgiving...
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44:26
Matthew Brensilver: Active and Receptive Dimensions...
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32:37
Matthew Brensilver: Guided Meditation: Urgency of...
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45:43
Matthew Brensilver: Attention Models the Object,...
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37:39
Matthew Brensilver: Guided Meditation: Relaxing and...
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49:27
Matthew Brensilver: Know Thyself, Release Thyself,...
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42:56
Matthew Brensilver: Guided Meditation: Arousal and...
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46:16
Matthew Brensilver: Dukkha as Ambivalence in...
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38:59
Matthew Brensilver: Guided Meditation: Surrendering...
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43:42
Matthew Brensilver: Dharma Supports Relationships,...
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53:41
Matthew Brensilver: Landing in the Breath
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44:58
Matthew Brensilver: Attention and Anicca, Awareness...
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45:12
Matthew Brensilver: Guided Meditation: In the...
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46:40
Matthew Brensilver: Craving, Compulsion, Non-Freedom...
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43:15
Matthew Brensilver: Plasticity, Call off the search,...
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