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PODCAST

Living LUNA

Safrianna & Ikenna Lughna

Two mental health professionals geek out about topics of authenticity, radical self-love, social justice, and various topics around societal health.

health & fitness mental health

All Episodes

35:59

Anger & Activism

Living LUNA ·

2022/07/14

***DISCLAIMER*** Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate to therapeutic treatment, nor enter the querent into a therapeutic relationship with Safrianna or Ikenna. Asking a question via our form also does not constitute a therapeutic relationship or medical

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31:58

Deconstructing Gender

Living LUNA ·

2022/06/30

***DISCLAIMER*** Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna DeGroat and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate to therapeutic treatment, nor enter the querent into a therapeutic relationship with Safrianna or Ikenna. Asking a question via our form also does not constitute a therapeutic relationship or

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33:39

Navigating Pride

Living LUNA ·

2022/06/23

***DISCLAIMER*** Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate to therapeutic treatment, nor enter the querent into a therapeutic relationship with Safrianna or Ikenna. Asking a question via our form also does not constitute a therapeutic relationship or medical

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40:49

Tolerance

Living LUNA ·

2022/06/10

***DISCLAIMER*** Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate to therapeutic treatment, nor enter the querent into a therapeutic relationship with Safrianna or Ikenna. Asking a question via our form also does not constitute a therapeutic relationship or medical

en

32:01

Compersion vs. Competition

Living LUNA ·

2022/06/02

**DISCLAIMER: Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate to therapeutic treatment, nor enter the querent into a therapeutic relationship with Safrianna or Ikenna. Asking a question via our form also does not constitute a therapeutic relationship or medical

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33:13

Who We Used to Be

Living LUNA ·

2022/05/26

Rise Circle by Lisa Liimatta and Kaela Gedda: https://riseleadershipcircle.com/ Weight Article: https://highline.huffingtonpost.com/articles/en/everything-you-know-about-obesity-is-wrong/?utm_sq=g4kr1otjbt&fbclid=IwAR3m-gyo4PVYC_2ROt0L_f6X3lALX8vwcXDmLGLfTE0g12pxKl5Owot4oCQ**DISCLAIMER: Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals

en

33:57

Invisible Illness

Living LUNA ·

2022/05/05

**Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate to therapeutic treatment, nor enter the querent into a therapeutic relationship with Safrianna or Ikenna. Asking a question via our form also does not constitute a therapeutic relationship or medical advice.**

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32:20

Special Interests

Living LUNA ·

2022/04/21

**Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate to therapeutic treatment, nor enter the querent into a therapeutic relationship with Safrianna or Ikenna. Asking a question via our form also does not constitute a therapeutic relationship or medical advice.**

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55:42

Unmasking

Living LUNA ·

2022/04/08

***Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate to therapeutic treatment, nor enter the querent into a therapeutic relationship with Safrianna or Ikenna. Asking a question via our form also does not constitute a therapeutic relationship or medical advice.***

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50:46

Boundaries: Part 2 [CW:DV]

Living LUNA ·

2022/03/31

Content Warning: Domestic Violence example from 26:00-26:20.***Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate to therapeutic treatment, nor enter the querent into a therapeutic relationship with Safrianna or Ikenna. Asking a question via our form also does not

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43:15

Boundaries: Part 1

Living LUNA ·

2022/03/24

***DISCLAIMER:Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate to therapeutic treatment, nor enter the querent into a therapeutic relationship with Safrianna or Ikenna. Asking a question via our form also does not constitute a therapeutic relationship or medical

en

47:07

Our Coming Out Stories

Living LUNA ·

2022/03/17

***DISCLAIMER:Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate to therapeutic treatment, nor enter the querent into a therapeutic relationship with Safrianna or Ikenna. Asking a question via our form also does not constitute a therapeutic relationship or medical

en

01:00:31

Discovering Our Neurodivergence

Living LUNA ·

2022/03/10

***DISCLAIMER:Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate to therapeutic treatment, nor enter the querent into a therapeutic relationship with Safrianna or Ikenna. Asking a question via our form also does not constitute a therapeutic relationship or medical

en

54:25

What is Living L.U.N.A.?

Living LUNA ·

2022/03/03

Welcome to Episode 1 of Living L.U.N.A.Featuring Safrianna Lughna & Ikenna Lughna[Episode marked explicit due to occasional explicit language]Get to know your hosts! More focused content in the weeks to come. This episode is about what inspired us to create this podcast and what we hope to show people as we put out more episodes!Links/Resources for things we mentioned in this episode.Brene Brown: https://brenebrown.com/collections/getting-started-with-brene/ Tosha Silver's Wild Offering Oracle

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34 results

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