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PODCAST

Living LUNA

Safrianna & Ikenna Lughna

Two mental health professionals geek out about topics of authenticity, radical self-love, social justice, and various topics around societal health.

health & fitness mental health

All Episodes

42:49

Sound Capsules: Change is Gonna Come

Living LUNA ·

2023/08/25

Join the Living LUNA Discord and learn more about what we offer at www.livinglunas.com------ Amanda Salchow (best known as actor and audiobook narrator, Amanda Leigh Cobb), is starting her own business called SOUND CAPSULES! Learn how to make an audio heirloom for YOUR family that will connect you to the people who matter most and enable you to share it for years to come. It's literally the best keepsake EVER, and there isn't anything else out there like it! Amanda makes it easy; the

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52:21

What is Ethical Non-Monogamy?

Living LUNA ·

2023/08/10

Join the Living LUNA Discord and learn more about what we offer at www.livinglunas.com --- We met Larae on our March Sedona trip and had a grand time! She was curious about learning more LGBTQ+ terminology then and the desire to learn more didn't stop there. So we answered more of her questions on this podcast! --- Larae Ross is a middle-aged cat lady whose only desire is living life to the fullest. Writing, traveling and meeting new people are the things that fuel this sassy, sometimes

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59:19

Discerning Spiritual Intuition vs. Ego

Living LUNA ·

2023/07/27

Join the Living LUNA Discord and learn more about what we offer at www.livinglunas.com --------- linktr.ee/charmaineneighbors Instagram @ResearchingInvisibleForces Charmaine Neighbors is a medium, channel for light languages and Reiki Master Teacher. Being queer and having hightened intuitive abilities runs in her family for as far back as she can trace. She is a first time published author contributing to the book Fearless Female Leaders which will be launched on kindle May 19th, 2023 and

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51:48

Astrology for Empaths

Living LUNA ·

2023/06/20

Join the Living LUNA Discord and learn more about what we offer at www.livinglunas.com --------------------- Tamara Childs is a professional Intuitive Consultant and astrologer who specializes in assisting empaths to stop feeling frazzled so they can live a life they love. tamarachilds.com tamarachildsconsulting.com @tamarachildsintuitive (Instagram)

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48:30

Badass Authenticity Pioneers

Living LUNA ·

2023/06/02

Join the Living LUNA Discord and learn more about what we offer at www.livinglunas.com --------- ThereseSkelly, M.A is the author of the best-selling book, Love-Based Mission: How to Create a Business That Serves Your Soul. She also hosts the highly inspirational Fiercely Brilliant podcast.Thereseblends psychotherapy, business mentoring and ninja-like intuition to support her mission-driven clients to do the work their soul has them here to do.Having a passion for guiding service-based

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32:53

Embracing Mess on the Path to Clarity

Living LUNA ·

2023/05/13

To learn more about the Living LUNA community and our offerings, go to www.livinglunas.com ------------------- Bridget Aileen Sicsko is the founder of Exalted Publishing House and cofounder of her brain-child, Visibility on Purpose. She helps successful founders with a spiritual backbone stand out and be featured as leaders in their industry by sharing powerful stories, writing bestselling books, and gaining global recognition through speaking, podcasts, and media exposure. Beyond her

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33:50

Spiritual Bypassing and Codependency

Living LUNA ·

2023/04/26

Join the Living LUNA Community at https://livinglunas.com/ ***DISCLAIMER*** Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna DeGroat and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate to therapeutic treatment, nor enter the querent into a therapeutic relationship with Safrianna or Ikenna. Asking a question via our

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42:45

Empowerment through RV Living

Living LUNA ·

2023/04/21

To learn more about the Living LUNA community and our offerings, go to www.livinglunas.com ------------------- Dr. Brenda Uekert is a sociologist, financial coach, and full-time RVer traveling the US with her three cats. She specializes in helping women build financial freedom and the life of their dreams. https://drbrendamoneycoach.com https://linktr.ee/drbrendau

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46:23

Tapping Into Self-Trust

Living LUNA ·

2023/03/17

Want to join the Living LUNA Community? Find out how on https://www.livinglunas.com ------- Meryl is a spiritual beach loving cat mom and a Transformational Healer, Coach & Author. She’s an expert in subconscious reprogramming, helping you heal your anxiety and unwanted thoughts, ways you avoid what’s difficult or how you second guess yourself so you create the Magical relationships & life you want. https://www.merylhayton.com FB Group

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44:44

Overcoming Overthinking

Living LUNA ·

2023/03/01

Connect with us on https://livinglunas.com Robyn Gobbel and Felt-Safety: https://robyngobbel.com/feltsafety/ Natural Numbers: https://bodyof9.com/

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41:45

Human Design: Your Blueprint for Self-Care

Living LUNA ·

2023/01/30

Kristi H. Sullivan a Human Design and Self Care expert, author and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life “by design.” Kristi is lead author of a best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to

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33:16

January 2023 Check In

Living LUNA ·

2023/01/13

Join the Living LUNA Community at https://livinglunas.com/ ***DISCLAIMER*** Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate to therapeutic treatment, nor enter the querent into a therapeutic relationship with Safrianna or Ikenna. Asking a question via our form also

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40:02

Cultivating Empowerment

Living LUNA ·

2022/11/03

Tonya Lessley is the founder of Inspire Photo Art working as a designer, maker and photographer. Inspire Photo Art creates artisan accessories, truly made with love. Formerly a commercial and portrait photographer, the need arose to be more mobile. Tonya combined a multiplicity of passions and leapt into textile design and hand making wares. She currently resides in Paris, France with her husband, 6 children and cat. A product of a midwest work ethic, she has formerly relished life in

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43:42

Activating All 9 Natural Numbers

Living LUNA ·

2022/10/27

**DISCLAIMER** Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate to therapeutic treatment, nor enter the querent into a therapeutic relationship with Safrianna or Ikenna. Asking a question via our form also does not constitute a therapeutic relationship or medical

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38:51

Building Our CORE Listening Muscles

Living LUNA ·

2022/10/06

Deb Porter is on a mission to "Mr Rogers" the world through teaching & practicing confidential, compassionate listening. To that end, she created HOLD Hearing Out Life Drama. HOLD is a listening service that is less than a therapist but outside the common circle of family, friends or coworkers. She makes sure that her team of listeners lightens your load. https://www.hearingoutlifedrama.com/ https://www.facebook.com/hearingoutlifedrama https://www.tiktok.com/@hearingoutlifedrama

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46:44

Authenticity Revealed by the Body

Living LUNA ·

2022/09/22

We are joined by Susan & Martin to talk about their archetype system, Body of 9. You can learn more and schedule a session to find out your natural number with the following links: Individual Identification link: https://bodyof9.com/product/individual-identification/ref/75 Family Identification link: https://bodyof9.com/product/parenting-session/ref/75 Couple Identification link:

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37:09

Media Representation

Living LUNA ·

2022/09/08

***DISCLAIMER*** Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate to therapeutic treatment, nor enter the querent into a therapeutic relationship with Safrianna or Ikenna. Asking a question via our form also does not constitute a therapeutic relationship or medical

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34:00

Boundaries in Social Media

Living LUNA ·

2022/08/18

***DISCLAIMER*** Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate to therapeutic treatment, nor enter the querent into a therapeutic relationship with Safrianna or Ikenna. Asking a question via our form also does not constitute a therapeutic relationship or medical

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27:36

Trauma Stories vs. Spiritual Truth

Living LUNA ·

2022/08/04

***DISCLAIMER*** Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate to therapeutic treatment, nor enter the querent into a therapeutic relationship with Safrianna or Ikenna. Asking a question via our form also does not constitute a therapeutic relationship or medical

en

33:10

People Pleasing

Living LUNA ·

2022/07/21

***DISCLAIMER*** Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate to therapeutic treatment, nor enter the querent into a therapeutic relationship with Safrianna or Ikenna. Asking a question via our form also does not constitute a therapeutic relationship or medical

en

34 results

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