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PODCAST

Dr RR Baliga"s "Got Knowledge Doc" Podkast

Dr RR Baliga, MD, MBA

"Got Knowledge Doc" Podkast with Dr. RR Baliga The "Got Knowledge Doc" Podkast, hosted by Dr. Ragavendra R. Baliga, is a knowledge-driven platform designed for physicians and healthcare providers seeking to stay at the forefront of medical science and innovation. With a distinguished career in cardiovascular medicine and academic leadership, Dr. Baliga engages with leading experts to explore cutting-edge research, emerging technologies, and transformative insights in medicine and beyond. Each

science natural sciences

All Episodes

04:33

🦷 “Mouth to Myocardium to Mortality: How Oral...

Dr RR Baliga"s "Got Knowledge Doc" Podkast ·

2025/10/22

🦷🫀 New Findings Linking Oral Health to Heart Attacks! 🧬🧫 Groundbreaking research in JAHA reveals that viridans streptococci, common oral bacteria, form biofilms in atherosclerotic plaques that evade immune detection. These stealthy invaders trigger innate and adaptive immune responses, correlating with plaque rupture, myocardial infarction, and sudden cardiac death. The study combines autopsy data, endarterectomy samples, immunohistochemistry, TLR activation assays, and genome-wide expression to

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04:23

Why Alzheimer Hits Women Harder: 🧬 From APOE4 to...

Dr RR Baliga"s "Got Knowledge Doc" Podkast ·

2025/10/22

🧠 Why Does Alzheimer’s Affect More Women Than Men? New insights from JAMA Medical News reveal that the answer goes far beyond longevity. 🌸 Biology, hormones, and even social factors intertwine — from estrogen decline and X chromosome genetics to APOE4 risks and underdiagnosis due to stronger verbal memory. Women make up two-thirds of all Alzheimer’s cases, yet most clinical trials overlook sex-based analyses. As researchers call for more inclusive designs, one thing is clear — understanding

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04:58

🌀 From Dizzy to Steady: Time Restricted Eating Tames...

Dr RR Baliga"s "Got Knowledge Doc" Podkast ·

2025/10/21

🚨 New Study Alert 🕒 Can when you eat improve how you feel? This open-label pilot study shows that Time-Restricted Eating (TRE) — limiting food intake to an 8–10 hour window — significantly improved: ✅ Quality of Life (↑ SF-36 & ↓ MAPS scores) ✅ Orthostatic Heart Rate (↓ by 11 bpm, p < 0.0001) ✅ Mitochondrial ATP production (↑, p < 0.05) TRE may offer a safe, feasible, and non-pharmacological tool for managing Postural Orthostatic Tachycardia Syndrome (POTS) — especially in the Long COVID era. 📄

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03:32

Dr RR Baliga's Philosophical Discourses: Guru Nanak...

Dr RR Baliga"s "Got Knowledge Doc" Podkast ·

2025/10/21

🌟 Guru Nanak (1469–1539 CE): The Voice of Oneness & Compassion 🌟 From Ik Onkar (One God) to Seva (selfless service), Guru Nanak’s message transcends faith — reminding us that true spirituality lies in equality, honesty, and compassion. 🕊️ His principles — Naam Japo (meditate), Kirat Karo (work honestly), Vand Shhako (share with others) — continue to inspire communities and caregivers alike. 👩‍⚕️👨‍⚕️ 💡 In medicine, his teaching “Serve all, see the divine in all” beautifully aligns with our

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05:24

📉 Low Risk ≠ No Risk: CAC 🧠 Adds Predictive Power

Dr RR Baliga"s "Got Knowledge Doc" Podkast ·

2025/10/20

🚨 New Study Alert 🩺 Think you’re low-risk? Think again. This MESA study shows that even “low-risk” individuals may harbor hidden coronary artery calcium (CAC) — and it matters. 📈 Adding CAC scoring significantly improved ASCVD risk prediction, reclassifying up to 18% into statin-eligible groups. 🧠 Implication? Precision prevention may start with a scan. 🔗 Read in American Journal of Preventive Cardiology: https://doi.org/10.1016/j.ajpc.2025.101329 #Cardiology #CAC #RiskStratification

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07:15

🧬 Aging Hearts, Arrested Cells: The Cellular Villain...

Dr RR Baliga"s "Got Knowledge Doc" Podkast ·

2025/10/20

🧬 Cellular senescence is more than just a marker of aging — it’s a key driver of ❤️ cardiovascular disease. From the p53/p21 and p16/Rb axes to mTOR, SIRT1/6, NF-κB, and ROS/DDR, these molecular pathways halt cell division, fuel inflammation 🔥, and impair cardiac repair. Emerging data spotlight the roles of 💣 SASP, 🧓 senescent MSCs, and 🎯 microRNAs in accelerating vascular aging. Time to rethink how we tackle heart disease — at the cellular level. 🫀 📄 Based on: The role of cellular

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05:14

Leveraging Opportunistic CAC Detection from Routine...

Dr RR Baliga"s "Got Knowledge Doc" Podkast ·

2025/10/19

🚨 Hidden heart risks in plain sight? 🫀🩻 The latest AHA Scientific Statement unveils the power of opportunistic coronary artery calcium (CAC) detection on routine noncardiac chest CTs. With AI-driven automation, we can now detect subclinical atherosclerosis, improve preventive therapy, and bridge disparities—all without additional imaging or cost. 💡 Think Smart. Scan Smarter. Save Lives. 💊🛡️ 📄 Circulation. 2025;152:e•••–e••• 🔗 DOI: 10.1161/CIR.0000000000001382 🧠 #Cardiology #CAC

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06:16

🛑 Retinas, Wrists & Risks: The Injury Epidemic in...

Dr RR Baliga"s "Got Knowledge Doc" Podkast ·

2025/10/19

🚨 Pickleball’s Popularity Comes at a Price 🎾👁️ As the fastest-growing sport in the U.S. hits 20M players, injuries—especially eye and orthopedic—are rising sharply 📈. New data from JAMA Ophthalmology and JAMA News & Analysis reveal alarming trends: retinal detachments, fractures, falls, and more—mostly in players over 50 👵🧓. Time to talk prevention: 🥽 eye protection, 🦶 proper footwear, 🏋️‍♂️ conditioning, and ✅ awareness. Stay safe on the court—don’t let fun turn into a fracture! 🛡️💥

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04:03

⚖️🧠🔻 “Heavy Yet Heart Healthy?”

Dr RR Baliga"s "Got Knowledge Doc" Podkast ·

2025/10/18

🧬 New insights from Nature Medicine! Researchers reveal that obesity caused by MC4R deficiency — the most common monogenic form — is paradoxically linked to lower LDL-cholesterol, triglycerides, and blood pressure 💡. Despite severe obesity, these individuals show a “metabolically healthier” profile, likely due to altered central melanocortin signaling and reduced sympathetic tone 🧠💓. These findings challenge traditional views on obesity and open doors for MC4R-targeted therapies to reduce

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04:20

⚡ From Sample to Sequence to Solution Revolutionizing...

Dr RR Baliga"s "Got Knowledge Doc" Podkast ·

2025/10/18

🚼 Game-changer in the NICU! Same-day genome sequencing using Sequencing by Expansion (SBX) delivered actionable results in under 7 hours for critically ill infants 🧬⏱️. Two life-altering diagnoses—including KCNQ2-related epilepsy—were identified faster than any existing rapid test. Published in The New England Journal of Medicine 📰. Precision care, now on a NICU clock. 🔗 Read more: https://www.nejm.org/doi/full/10.1056/NEJMc2512825 #Genomics #NICU #PrecisionMedicine #WGS #NEJM

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08:23

Desi Vessels, Dense Plaques, Diagnostic Gaps 🩻🧱📉...

Dr RR Baliga"s "Got Knowledge Doc" Podkast ·

2025/10/17

🩺 Desi Hearts, Hidden Plaques, Bold Truths 💓🫀📊 In the Atherosclerosis journal, Manubolu et al. use AI-powered CCTA to expose an alarming reality: 🧬 Young South Asians have high-risk plaque—even when CAC = 0. 📉 Risk scores fail to capture this. 📸 CCTA sees what traditional tools miss. It’s time to personalize prevention for Desi hearts. #CCTA #DesiHeart #PrecisionMedicine #ASCVD #PlaqueParadox #Atherosclerosis #ManuboluStudy #DigitalCardiology

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06:21

Micro Detritus, Macro Damage, Global Dilemma 🌍🧬💔

Dr RR Baliga"s "Got Knowledge Doc" Podkast ·

2025/10/17

Microplastics — once dismissed as environmental debris — are now being found in the brain, placenta, heart, and bloodstream. 🧠🫀👶 Recent JAMA (2025) and NEJM (2024) studies link them to inflammation, oxidative stress, and higher cardiovascular risk. ⚠️ From beer to baby bottles, no corner of modern life is untouched. 🍺🍼 It’s time for urgent global action — from the Basel Convention to the UN Plastics Treaty — to tackle this invisible invasion before it becomes irreversible. 🌊♻️

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04:24

⚠️ Belly Fat & Broken Hearts: The Adipokine...

Dr RR Baliga"s "Got Knowledge Doc" Podkast ·

2025/10/16

🔬 New paradigm for HFpEF! 🧠 The Adipokine Hypothesis reframes preserved EF heart failure as an endocrine disorder driven by dysfunctional visceral fat. 🫀 Adipokines like leptin, aldosterone & neprilysin disrupt volume, inflammation & fibrosis. Target the fat ➡️ fix the heart! 💡 📄 JACC 2025 | Milton Packer MD #HFpEF #Cardiology #Adipokines #VisceralFat #Obesity #HeartFailure

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03:37

Shingles, Shots, and Senility 🦠💉🧠

Dr RR Baliga"s "Got Knowledge Doc" Podkast ·

2025/10/16

🧠 New study in Nature Medicine links shingles (herpes zoster) to increased dementia risk — but there’s hope! 💉 Adults ≥50 who received zoster vaccines (ZVL or RZV) had significantly lower dementia rates 📉. Especially protective in older women 👵. Evidence mounts for VZV reactivation as a modifiable risk factor for neurodegeneration 🧬🛡️. 📚 Read more: https://doi.org/10.1038/s41591-025-03972-5 #Dementia #Neuroinflammation #VZV #Vaccines #PublicHealth #Neurology #Geriatrics #Prevention

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06:14

🧩 Matching RCTs to Reality: The Impella Data from Japan

Dr RR Baliga"s "Got Knowledge Doc" Podkast ·

2025/10/15

🚨 Real-World vs RCT? Only 1 in 3 patients with AMI-related cardiogenic shock in Japan met the 🔬 DanGer trial criteria for Impella use. The J-PVAD registry (🇯🇵, n=3975) reveals a stark ⚖️ reality: eligibility matters, and survival varies! 🫀 Time to align practice with precision. 📖 Read the full European Heart Journal study for clinical pearls and caveats. #Impella #CardiogenicShock #DanGer #JPVAD #EHJ #MCS #RCTvsRealWorld

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05:11

📚 Learn. Use. Lead. A Clinician’s Guide to the GenAI...

Dr RR Baliga"s "Got Knowledge Doc" Podkast ·

2025/10/15

🚨 New Era in Medicine! 🩺🤖 JAMA Internal Medicine highlights how Generative AI (GenAI) is reshaping clinical workflows—from AI scribes 📝 to diagnostic copilots 🧠. Physicians must prompt wisely, partner smartly, and practice responsibly. A must-read to stay ahead! 💡📈 #GenerativeAI #DigitalHealth #MedicalEducation #JAMA 🔗 https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2840192

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05:11

🥑⚔️🧫 Immunity Meets Metabolism: The Fat-Absorption...

Dr RR Baliga"s "Got Knowledge Doc" Podkast ·

2025/10/14

🧠✨ New Science Perspective unpacks a “tripartite alliance” between TH17 cells, IL-22 cytokine signaling, and enterocytes in regulating fat absorption! 🥑🧫 Loss of Aster-A in T cells boosts IL-22, suppressing intestinal lipid uptake—a striking example of immune-metabolic crosstalk with implications for obesity and malabsorption. 🔬🛡️ 📘 Science, Oct 2025 #Immunometabolism #GutImmunity #LipidAbsorption #ObesityResearch #PrecisionNutrition #TCells #IL22

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05:25

Dr RR Baliga's Philosophical Discourses: Tulsidas...

Dr RR Baliga"s "Got Knowledge Doc" Podkast ·

2025/10/14

🌸 Tulsidas (1511–1623 CE): India’s Poet of Devotion and Duty ✨ Bridging East and West, Tulsidas transformed spiritual thought much like Dante, Milton, and Luther did in Europe. His Ramcharitmanas made divine wisdom accessible to all, blending poetry, psychology, and ethics. 🌏 A timeless voice for compassion, virtue, and inner transformation — reminding us that love is the highest law. 💫 #Tulsidas #Ramcharitmanas #Philosophy #Leadership #Spirituality #CulturalBridge #Wisdom

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09:35

Delay, Dose, Duration ⏳: The Triple Threat of LDL-C |...

Dr RR Baliga"s "Got Knowledge Doc" Podkast ·

2025/10/13

🧬💊 How long is too long to wait on statins? Two new studies reveal a powerful truth: ⏳ It’s not just how high your LDL is—but how long you’ve had it. 🔻 Delayed statin initiation (⏰ >6 months) after detecting high LDL-C is linked with increased risk of MI and stroke. 📆 Enter “Cholesterol-Years”—a concept akin to pack-years for smoking: the longer the LDL exposure, the higher the ASCVD risk. 🚨 Early cholesterol hurts more than late cholesterol. 🛠️ Statins can help—but early action is

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02:57

Biomarkers, Big Data & Biology: Mapping the Plasma...

Dr RR Baliga"s "Got Knowledge Doc" Podkast ·

2025/10/13

🧬 New Era in Blood-Based Biomarkers! 🩸 A pan-disease atlas of the circulating proteome across 59 diseases and 8,262 individuals reveals powerful insights into age, sex, BMI, and disease-specific protein signatures. 💡 Highlights: 🔹 Over 5,400 proteins profiled using Olink 🔹 Longitudinal stability of wellness proteome 🔹 Machine learning predicts biological age (R² = 0.85) 🔹 Shared vs disease-specific profiles across conditions 🔹 Early signals in cancers like lung and ovarian 🎯 📍 Explore

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