CARNIVORE EVOLUTION

01:04:46

She Took Control of Her Health S3E74

CARNIVORE EVOLUTION ·

2026/09/05

Kat joins the Carnivore Evolution podcast to share the remarkable health journey that eventually led her to a carnivore lifestyle.After years of being active and athletic without worrying about her weight, Kat’s health began changing in her 40s. She struggled with weight gain, fibroids, severe kidney stones, and other health issues while following what she believed was a healthy lifestyle. She was eventually diagnosed with fatty liver disease despite not drinking alcohol.Her search for answers began

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00:46:42

What Carnivore Changed | Better Health. Better Life...

CARNIVORE EVOLUTION ·

2026/09/05

In this compelling, evidence-rich story of transformation, Victoria talks with Fiona from Queensland, Australia, who shares her and her husband’s remarkably successful two-year experience with the Carnivore diet.Fiona tells how difficult childhood experiences influenced her relationship with food, how years of weight gain happened after marriage, despite her and her husband being convinced they were eating a “healthy” diet, and how they ultimately discovered the Carnivore diet. She describes losing

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01:09:30

Cancer, Carnivore & Hope S3E73

CARNIVORE EVOLUTION ·

2026/08/31

In this empowering episode of Carnivore Evolution, Mark and Victoria talk with Kelly Shaw, a 66-year-old breast cancer survivor, who shares her journey from conventional cancer treatment and years of debilitating inflammation, fatigue and brain fog, to discovering Carnivore in January 2025.Kelly describes her stage 3 breast cancer diagnosis, recurrence, extensive treatment and its devastating side effects, and how Carnivore transformed her energy, brain fog, inflammation, mobility and quality of

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00:54:00

She Finally Found Food Freedom S3E72

CARNIVORE EVOLUTION ·

2026/08/27

Jessyca went from chronically debilitating eating disorders, mental-health struggles and hopelessness, to food freedom, healing and renewed life through Carnivore nutrition, self-education and personal transformation. Jessyca shares her extraordinary story of recovery, from decades of anorexia, bulimia, binge eating, severe mental-health struggles, extreme weight gain, anorexia, chronic health problems, 17 simultaneous medications, and 12 sessions of electroconvulsive therapy. She lost parts of her

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01:03:19

Why He Quit Counting Calories S3E71

CARNIVORE EVOLUTION ·

2026/08/25

From chronic pain, weight struggles, and constant hunger to better health, energy, and satiety through a gradual transition to carnivore. Eugene shares his three-year journey, why calorie restriction repeatedly failed him, how he transitioned from a conventional diet → keto → carnivore, and what changed physically and mentally along the way.## Video Description# From Chronic Pain to Carnivore: Eugene’s 60+ Pound TransformationEugene spent years struggling with weight gain, chronic pain, poor sleep,

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00:56:43

The Fat - Fertility Connection S3E70

CARNIVORE EVOLUTION ·

2026/08/23

Candice spent years believing she was doing everything right for her health, yet she struggled with chronic acid reflux, burning mouth syndrome, nerve pain, infertility, and other debilitating symptoms.Doctors repeatedly told her everything was “fine,” despite the fact that she was in significant pain and searching desperately for answers for many issues. Then her brother introduced her to the carnivore diet. Within weeks, Candice began coming off prescription medications and experiencing dramatic

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01:04:28

Food Sovereignty in Ireland S3E69

CARNIVORE EVOLUTION ·

2026/08/23

A Carnivore Ireland special presentationFood, Farming & Regaining Control of Your Food ChoicesIn this powerful episode, Irish co-hosts Mark, Byron and Robert talk with Jack Brennan, founder of FarmLoop, and discuss the growing challenges in Ireland surrounding food quality, local farming, organic produce, pesticides, processed foods and access to real food.Jack shares why he created the FarmLoop app to connect consumers directly with local farmers and organic producers. The conversation explores

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01:02:29

NRT Neuro Reset Technique | Jessica Hendrad & Anthony...

CARNIVORE EVOLUTION ·

2026/08/22

What happens when an injury changes the way your nervous system controls movement?Victoria talks with Jessica Henrard, a Neuro Reset Technique (NRT) specialist, and Anthony Savage, who suffered devastating injuries after a staircase collapsed beneath him. Both are members of the Carnivore community.Jessica explains how NRT works with the brain and nervous system to improve muscle recruitment, mobility, strength, and motor control, and why some lingering limitations may be neurological rather than

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01:00:16

You’re NEVER Too Old for Carnivore S3E67

CARNIVORE EVOLUTION ·

2026/08/22

He spent 70 years trying to lose weight. Then Carnivore changed everything.Starting at 256 pounds, Steve lost 101 pounds, and has maintained that transformation through a Carnivore lifestyle. In this conversation, Steve shares how he went from decades of dieting and calorie restriction to discovering a completely different relationship with food - a lifestyle.Steve talks about discovering low-carb nutrition, transitioning to Carnivore, losing the constant hunger and food obsession, and experiencing

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00:55:55

What Dogs Can Teach Us About Human Nutrition S3E67

CARNIVORE EVOLUTION ·

2026/08/21

What if we’ve forgotten how to feed ourselves- and our dogs?You may have heard the expression, “Dogs are people, too”. In this enlightening episode of the Carnivore Evolution podcast, Mark talks with Tina, a dog nutrition enthusiast in Ireland, whose Carnivore journey began in an unexpected way: by observing what happened when her guide dog started eating an animal-based diet.Tina shares how her golden retriever Paris’ weight, coat, energy, and overall condition improved after she moved away from

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01:01:12

Hormones & the Menopause Metabolism S3E66

CARNIVORE EVOLUTION ·

2026/08/20

What if menopause isn’t about eating less and exercising more, but about giving your body the right tools to thrive?In this powerful episode, Mark and Victoria talk with Nutrition Network Practitioner, Personal Training and Fitness Instructor Claire Grant, a menopause metabolism specialist in England with 20+ years of experience supporting women. Claire runs a successful free 12-week online programme, The Menopause Metabolic Method, through the NHS in England, that she has designed to guide women on

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01:00:04

His Carnivore Transition Continues S3E65

CARNIVORE EVOLUTION ·

2026/08/19

At his heaviest Anthony Savage weighed 668 pounds/303 kg. He survived a nearly fatal bout of COVID that packed on seventy pounds in weeks, then had a workplace fall that left him learning to walk again. No dieting stuck until June 2025, when a nine-day Carnivore challenge with a friend turned into a total transformation. Fourteen months later he’s lost 162.5 pounds/74 kg, and lost the pain and brain fog, and he’s playing pickleball, and sprinting on hikes he used to dread.In this episode Anthony

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00:51:30

It’s a Lifetime Way of Eating

CARNIVORE EVOLUTION ·

2026/08/18

In this episode of Carnivore Evolution, Mark and Victoria take on the trending ideas that carbs are a useful “diet tool,” necessary for appetite, muscle growth, metabolic flexibility, or long term health.They make the case for Carnivore as more than a temporary tool, but a lifelong way of eating. Topics include fat adaptation, cravings, hunger, ketosis, muscle building, visceral fat, ‘insulin resistance’, and the challenges of moving away from carbohydrates.They dig into why some people struggle to

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00:57:29

Carnivore Got Her Off Her Cane, Too S3E63

CARNIVORE EVOLUTION ·

2026/08/17

Kim lost 125 pounds/56.6kg, put her POTS* diagnosis into remission, and stepped on a bodybuilding stage after doctors told her she'd need surgery to lose any weight.In this episode of Carnivore Evolution, Kim shares her journey from being 250 pounds/113.3kg and bedridden with POTS* to competing in her first physique show. *POTS is Postural Orthostatic Tachycardia Syndrome. It affects the autonomic nervous system, which controls automatic functions like heart rate and blood pressure. When a person

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00:58:37

He Won Health & Food Freedom

CARNIVORE EVOLUTION ·

2026/08/17

From a standard American diet of Wonder Bread and margarine to a 40 pound transformation and boundless energy behind the wheel, Scott’s carnivore journey is a masterclass in what happens when you finally stop fighting your biology. As a long haul and local delivery truck driver, Scott spent decades chasing the “eat less, move more” advice that never worked, until three and a half years of research led him to Dr. Sean Baker, Dr. Anthony Chaffee, and a species appropriate way of eating that changed

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01:04:05

She Blames Oxalates | The Carnitarian Speaks! S3 E61

CARNIVORE EVOLUTION ·

2026/08/15

Linda Salant, aka The Carnitarian joins us for a lively talk about oxalate dumping, lipedema, interstitial cystitis, and why she ditched “healthy” foods like spinach and peanut butter for Carnivore nine years ago.In this episode:• How chronic migraines, anxiety, and chronic bladder pain disappeared once oxalates were gone• Why lipedema isn’t cured by Carnivore, but why it’s still the best tool she’s found to manage it• The high fat Carnivore myth and why “just eat the animal” beats stacking butter

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00:52:13

You Haven’t Tried Everything Yet | Coach Sarah S3E61

CARNIVORE EVOLUTION ·

2026/08/14

Calories: The Truth is in HereHealth Coach Sarah Franklin of ‘In the Buff Wellness’ spent years in pharmaceutical sales, training doctors on cardiac and diabetic medications while quietly falling apart herself. She was thirty-five pounds overweight, with cystic acne, high blood pressure, Sarah had an ER trip for a ruptured ovarian cyst, all while her labs came back “perfect.” In this episode, Sarah breaks down how she went from keto to Carnivore and turned her health, and her career, completely

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01:08:07

A Dietitian Who Gets It | Metabolic Health with Kelly...

CARNIVORE EVOLUTION ·

2026/08/14

We talk with Kelly McCullough, registered dietitian, nutritionist, public speaker and health coach Kelly McCullough of Focus Forward Nutrition joins the show to talk metabolic health, root causes over symptoms, and what’s really happening with GLP-1 medications.After 35+ years in clinical practice and her own health turnaround (50 pounds down in five months after a scary lab result), Kelly shares why “normal” blood markers don’t always mean healthy, and how mindset drives lasting change.Kelly’s

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01:01:29

Raw Meat Feeding for Dogs & Cats S3E59

CARNIVORE EVOLUTION ·

2026/08/14

Mark and Victoria are joined by three guests for a conversation about raw meat feeding for dogs and cats. Mark tells how his late dog Rocky lived 3 years longer than his cancer prognosis of 6 months on an all-meat raw diet.Brett Lee - The Canine Carnivore Guy - returns to share how he transitioned his own animals to a raw, ruminant-focused diet along with his approach to kibble, bones, and building a raw feeding community. Brett also tells how he, too, has lost pets to cancer.Rahim and Tina of the

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00:58:41

Carnivore & The Muscle-Building Myth

CARNIVORE EVOLUTION ·

2026/08/11

From competitive bodybuilder to taking TRT at 22, to nearly 100% Carnivore, Monte’s story is one you need to hear.In this episode, Monte shares his journey through bodybuilding, depression, high-volume training, and TRT - and what finally made him realize his diet and training were working against him.We get into why so many young men turn to TRT before fixing the basics, what happens when you don’t eat enough fat, why modern bodybuilding looks so different from Arnold’s era, and how Monte went from

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