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PODCAST

The Common Sense MD

Performance Medicine

Welcome to the Common Sense MD podcast, hosted by Dr. Tom Rogers. On this podcast, Dr. Rogers discusses his latest thoughts on advances in healthcare, and gives you his best advice for getting healthy and staying healthy in today"s world. New episodes every Monday!

health & fitness medicine

All Episodes

00:39:08

Disability or Not? A Judge's Perspective

The Common Sense MD ·

2025/08/19

In this eye-opening episode of The Common Sense MD, Dr. Tom Rogers welcomes former Social Security disability judge George Evans for a candid conversation about one of the most misunderstood and complex topics in medicine and law: disability. Drawing from his remarkable 27-year career as a disability judge and his current work helping individuals navigate the daunting application process, George breaks down what it actually means to be “disabled” in the eyes of the law, explains the real differences

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00:16:33

Lithium as a Supplement?

The Common Sense MD ·

2025/08/12

On this week’s episode of The Common Sense MD, Dr. Tom Rogers dives into the fascinating world of lithium as an anti-aging supplement. Many know lithium as a treatment for bipolar disorder, but Dr. Rogers explores a different form—lithium orotate—and its potential benefits for neuroprotection, mitochondrial function, and longevity. Drawing on historical context and his personal experience at age 70, Dr. Rogers explains why he takes lithium orotate, how it differs from pharmaceutical lithium, and why

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00:29:05

Tirzepatide and Testosterone: Facts. Not Hype.

The Common Sense MD ·

2025/08/05

Welcome to a special episode of The Common Sense MD from Performance Medicine! Dr. Rogers sits down with Bo McGregor, FNP for an eye-opening conversation about two of today’s game-changing tools in metabolic and hormonal health: testosterone and tirzepatide.Bo shares his personal journey from critical care and ER medicine to a holistic, patient-centered approach—and why he believes he finally found his calling. Together, Dr. Rogers and Bo dig into the myths and realities of hormone replacement (for

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00:10:20

Finally, Redemption For Women's Hormone Replacement...

The Common Sense MD ·

2025/07/29

In this episode of The Common Sense MD, Dr. Tom Rogers dives deep into the misunderstood and often controversial world of women's hormone replacement therapy (HRT). Drawing from nearly two decades of his clinical experience at Performance Medicine, Dr. Rogers unpacks the latest research, recent FDA movements, and the shifting narrative around bioidentical hormones for women—especially during and after menopause.Inspired by a recent talk featuring Dr. Marty Makary (link below), the new head of

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00:34:14

Forgiveness is Medicine

The Common Sense MD ·

2025/07/22

Can forgiveness truly heal the body as well as the soul? In this episode, Dr. Tom Rogers sits down with Dr. Robert Russell—philosopher, minister, and fellow pickleball enthusiast—to explore the powerful link between forgiveness, trauma, and physical health.Drawing from personal experiences, clinical insights, and compelling research from Johns Hopkins, Dr. Russell shares how holding onto unforgiveness can manifest as chronic stress, illness, and even autoimmune disease. The conversation dives deep

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00:19:10

Add Life To Your Years: A Practical Guide To Longevity

The Common Sense MD ·

2025/07/15

On this episode of The Common Sense MD, Dr. Tom Rogers dives deep into one of today’s hottest health topics: longevity. Drawing from his 40 years as a family doctor and his board certification in anti-aging medicine, Dr. Rogers unpacks the difference between lifespan and health span—and offers his practical tips for not just living longer, but living better.Inspired by a recent encounter with biohacker and tech entrepreneur Bryan Johnson (of “Don’t Die” fame), Dr. Rogers explores the latest research

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00:11:15

Off-Label Uses and Microdosing of GLP-1s

The Common Sense MD ·

2025/07/08

In this episode of The Common Sense MD, Dr. Tom Rogers dives into the revolutionary practice of microdosing GLP-1 medications, a class of drugs originally developed for diabetes but now widely recognized for their impressive benefits in weight loss, metabolic health, and beyond. Dr. Rogers shares his own experience with microdosing tirzepatide—even though he isn’t diabetic or obese—and discusses why these medications are game-changers not just for diabetes and obesity, but for a wide array of health

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00:22:09

Making The Call: A Guide To Cancer Treatment Choices...

The Common Sense MD ·

2025/07/01

In this episode of The Common Sense MD, Dr. Tom Rogers welcomes back oncologist Dr. Jamal Maatouk for a compelling exploration of cancer care that goes well beyond the basics. Building on their previous holistic discussion of the cancer experience, Dr. Rogers and Dr. Maatouk dive deeper into how cancer treatment decisions are made—from surgery, chemotherapy, and radiation to cutting-edge targeted therapies and immunotherapies like CAR T.Dr. Maatouk shares her philosophy that there is no

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00:25:59

Cancer Treatment w/ Dr. Jamal Maatouk

The Common Sense MD ·

2025/06/24

In this episode of The Common Sense MD, Dr. Tom Rogers welcomes esteemed oncologist Dr. Jamal Maatouk for an inspiring and deeply honest conversation about cancer treatment, the role of lifestyle in health, and the importance of treating the whole person—mind, body, and soul. Dr. Maatouk shares her unique journey from Lebanon to the U.S., the challenges and rewards of practicing oncology, and her faith-driven approach to guiding patients through both healing and end-of-life care. Together, they

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00:14:52

The Truth About Raw Dairy: Celebrating National Dairy...

The Common Sense MD ·

2025/06/17

Join Dr. Tom Rogers on this special National Dairy Month episode of The Common Sense MD, broadcasting from the beautiful Brookhaven Farms. Dr. Rogers sits down with Jake Hubbard, who shares the story and passion behind Brookhaven’s no-pesticide, no-hormone, grass-fed A2A2 cows. Dive into the benefits of raw milk, why A2A2 genetics matter for gut health (especially for the lactose intolerant!), and hear firsthand how Brookhaven is redefining humane, sustainable farming. From nutrient-packed dairy to

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00:10:06

Prostate Cancer And The PSA Controversy

The Common Sense MD ·

2025/06/10

In this episode of The Common Sense MD, Dr. Tom Rogers dives deep into one of the most debated topics in men’s health: PSA screening for prostate cancer. June is Men’s Health Month, and Dr. Rogers uses this timely opportunity to address widespread confusion and anxiety surrounding PSA (prostate-specific antigen) testing.Drawing from recent headlines—including the news about Joe Biden’s missed prostate cancer diagnosis—Dr. Rogers explores why prostate cancer screening is so controversial, the

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00:10:12

The Red Light Report

The Common Sense MD ·

2025/06/03

In this episode of The Common Sense MD, Dr. Rogers dives deep into the world of red light therapy—also known as low level laser therapy or photobiomodulation—a method he personally uses and recommends for a variety of health concerns. Discover how red and near-infrared light therapies work, why they’re safe, and how they can be used for everything from skin health and pain relief to hair loss, arthritis, brain health, and even adjunctive cancer support.Dr. Rogers shares a comprehensive list of

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00:05:34

Liquid Gold for Your Joints w/ Jill Henritze, PA-C

The Common Sense MD ·

2025/05/27

In this special episode of The Common Sense MD, Dr. Tom Rogers brings listeners right into the exam room for a real-time demonstration of a PRP (platelet-rich plasma) knee injection. Joined by Jill Henritze, PA-C, Dr. Rogers discusses his personal journey with knee joint pain and the benefits he’s experienced from PRP therapy—especially for aging, active adults. Go behind the scenes as Jill Henritze, PA-C ,who has over 20 years of orthopedic and injection experience, walks through each step of the

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00:15:15

Cortisone Injections: What You Need to Know

The Common Sense MD ·

2025/05/20

In this episode of The Common Sense MD, Dr. Tom Rogers sits down with Jill Henritze, PA-C to break down everything you need to know about cortisone injections for joint pain and injuries. Drawing from decades of orthopedic expertise and her love of the fast-growing sport of pickleball, Jill shares firsthand stories of common injuries, discusses when cortisone shots can truly work magic, and offers practical advice on frequency and safety.Dr. Rogers and Jill dive into key topics, including:- Who

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01:12:12

Beyond Biology: The Emotional and Spiritual Roots of...

The Common Sense MD ·

2025/05/13

In this transformative episode of The Common Sense MD, Dr. Tom Rogers welcomes back Dr. Ben Edwards for a deep dive “beyond biology” into what truly drives health and healing. While Dr. Edwards has been at the forefront of the recent measles outbreak in Texas, this conversation moves well past infectious disease and supplements—straight into the foundational pillars of well-being that most medical conversations miss.Dr. Edwards candidly shares personal stories and clinical experiences, revealing why

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00:17:50

The Root Canal Controversy: Separating Fact from Fiction

The Common Sense MD ·

2025/05/06

In this episode of The Common Sense MD, Dr. Rogers is joined by Dr. Susan Creech to tackle one of dentistry’s most debated procedures: the root canal. Together, they explore the myths, misconceptions, and the latest science behind root canals—from rumors of systemic infections to the truth about pain and long-term tooth health. Dr. Creech explains what really happens during a root canal, who needs them, and how modern dental technology is making the process safer and more comfortable than ever.Plus,

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00:08:46

Cologuard Stool Test vs. Colonoscopy

The Common Sense MD ·

2025/04/29

In this episode of The Common Sense MD, Dr. Tom Rogers dives into the vital topic of colon cancer screening. With colorectal cancer cases rising—especially among younger people—Dr. Rogers discusses the shift in screening age recommendations and the importance of early detection. He compares the traditional gold standard of colonoscopy to the newly FDA-approved Cologuard Plus stool test, breaking down who should choose which screening option, each test’s pros and cons, and what recent advances mean

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00:15:50

ADHD

The Common Sense MD ·

2025/04/22

In this episode of The Common Sense MD, Dr. Rogers dives into the world of ADHD - what it really is, why it’s often misunderstood, and why both kids and adults frequently go undiagnosed. Drawing from years of experience, Dr. Rogers explains the different types of ADHD, how it can present in adults versus children, and why girls and women are more likely to be overlooked. He also talks about the real-life impacts of untreated ADHD, from self-esteem to substance abuse, and emphasizes that it’s never

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01:05:12

The Measles Outbreak w/ Dr. Ben Edwards

The Common Sense MD ·

2025/04/15

In this episode of The Common Sense MD, Dr. Tom Rogers sits down with Dr. Ben Edwards, a fellow family doctor turned expert in integrative medicine, to discuss the recent measles outbreak in Texas. The conversation kicks off with Dr. Edwards sharing his inspiring journey from a traditional medical background rooted in Central Texas to embracing holistic and functional approaches in Lubbock, Texas.Listeners will be intrigued by Dr. Edwards' transformative story, which began with his skepticism of

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00:30:02

Strength and Longevity w/ Josh Davis, PT, DPT, CSCS

The Common Sense MD ·

2025/04/08

In this episode of The Common Sense MD, Dr. Tom Rogers welcomes back a special guest, Josh Davis, PT, DPT, CSCS, the dynamic owner of TriStar Strength X Rehab. Together, they dive into the profound connection between strength training and longevity. From insightful discussions on the importance of exercise in overall health to exploring the role of specialized equipment like the Keiser air pneumatic machine, this episode is packed with valuable information for listeners of all ages.Josh shares his

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255 results

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