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PODCAST

Momma’s Motivational Messages: Inspiration for Stressed Out Gen X Women

Momma’s Motivational Messages is a podcast that encourages stressed Gen X women to put their needs first so they can better support their children and aging parents who depend on them for their care. The goal of this podcast is to provide strategies and tips that will inspire these women to be intentional about making self-care a priority. Most importantly, listeners will learn to do so before they have a mental, physical, psychological, spiritual, financial, social or professional crisis. So if

All Episodes

25:50
Learn To Love Yourself First: Critical Steps to To...
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31:28
You Can Move Forward With Clarity: How To Get Unstuck...
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34:21
You Can Transform Your Life And The Lives of Others:...
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39:35
How To Improve Your Health And Productivity: Amazing...
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39:54
How To Fast-track Your Professional Growth Without...
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37:55
Living With Passion And Purpose: How To Bounce Back...
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31:33
Becoming Healthy, Healed And Whole: Reclaiming Life...
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31:33
Five Ways in Which Positive Self-talk Habits Can...
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34:09
Over 50 And Living Boldly: Mature Women Are ...
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16:17
3 Ways to Start Forgiving Yourself And Improve Your...
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37:31
How I Overcame Life’s Challenges By Listening To My...
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3:49
What to Listen to During Our Summer Hiatus? Old...
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8:46
Five Minutes of Meditation to Manage Stress and Anxiety
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11:51
How Affirmations Can Help You Shift Your Mindset From...
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13:09
Why You Shouldn't Let Perfectionism And Honor Roll...
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20:26
You Deserve to Put Yourself First on Mother's Day And...
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39:35
How Your Clutter is Preventing You From Living Your...
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13:46
Brilliance without Resilience Won’t get you Very...
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13:18
7 Ways to be Kinder to Yourself This Spring!
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9:45
Why Your Legacy Should be one of Self-love and not...
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