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PODCAST

How To Deal With Grief and Trauma

Nathalie Himmelrich

You can"t go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com

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All Episodes

7:39

140 Understanding the Language of Grief, Loss and...

How To Deal With Grief and Trauma ·

2025/08/23

Send us a text 🎧 DISRUPTED ATTACHMENT GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma. 🌿 About This Mini Series Grief and trauma are deeply human

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7:14

139 Understanding the Language of Grief, Loss and...

How To Deal With Grief and Trauma ·

2025/08/22

Send us a text 🎧 MIGRATION-RELATED GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma. 🌿 About This Mini Series Grief and trauma are deeply human

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6:53

138 Understanding the Language of Grief, Loss and...

How To Deal With Grief and Trauma ·

2025/08/21

Send us a text 🎧 CULTURAL OR INTERGENERATIONAL GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma. 🌿 About This Mini Series Grief and trauma are deeply human

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6:35

137 Understanding the Language of Grief, Loss and...

How To Deal With Grief and Trauma ·

2025/08/20

Send us a text 🎧 ENVIRONMENTAL OR CLIMATE GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma. 🌿 About This Mini Series Grief and trauma are deeply human

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7:57

136 Understanding the Language of Grief, Loss and...

How To Deal With Grief and Trauma ·

2025/08/19

Send us a text 🎧 GRIEF DUE TO NON-DEATH LOSS – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma. 🌿 About This Mini Series Grief and trauma are deeply human

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7:03

135 Understanding the Language of Grief, Loss and...

How To Deal With Grief and Trauma ·

2025/08/18

Send us a text 🎧 COMPOUNDED GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma. 🌿 About This Mini Series Grief and trauma are deeply human experiences, yet

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7:43

134 Understanding the Language of Grief, Loss and...

How To Deal With Grief and Trauma ·

2025/08/17

Send us a text 🎧 IDENTITY-RELATED GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma. 🌿 About This Mini Series Grief and trauma are deeply human experiences,

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8:50

133 Understanding the Language of Grief, Loss and...

How To Deal With Grief and Trauma ·

2025/08/16

Send us a text 🎧 DEVELOPMENTAL GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma. 🌿 About This Mini Series Grief and trauma are deeply human experiences,

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8:47

132 Understanding the Language of Grief, Loss and...

How To Deal With Grief and Trauma ·

2025/08/15

Send us a text 🎧 EXISTENTIAL GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma. 🌿 About This Mini Series Grief and trauma are deeply human experiences, yet

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7:23

131 Understanding the Language of Grief, Loss and...

How To Deal With Grief and Trauma ·

2025/08/14

Send us a text 🎧 INVISIBLE GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma. 🌿 About This Mini Series Grief and trauma are deeply human experiences, yet

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7:23

130 Understanding the Language of Grief, Loss and...

How To Deal With Grief and Trauma ·

2025/08/13

Send us a text 🎧 VICARIOUS GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma. 🌿 About This Mini Series Grief and trauma are deeply human experiences, yet

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8:08

129 Understanding the Language of Grief, Loss and...

How To Deal With Grief and Trauma ·

2025/08/12

Send us a text 🎧 STIGMATIZED GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma. 🌿 About This Mini Series Grief and trauma are deeply human experiences, yet

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7:37

128 Understanding the Language of Grief, Loss and...

How To Deal With Grief and Trauma ·

2025/08/11

Send us a text 🎧 DISTORTED GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma. 🌿 About This Mini Series Grief and trauma are deeply human experiences, yet

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8:10

127 Understanding the Language of Grief, Loss and...

How To Deal With Grief and Trauma ·

2025/08/10

Send us a text 🎧 NORMAL GRIEF VS PATHOLOGICAL GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma. 🌿 About This Mini Series Grief and trauma are deeply human

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8:32

126 Understanding the Language of Grief, Loss and...

How To Deal With Grief and Trauma ·

2025/08/09

Send us a text 🎧 RESIDUAL GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma. 🌿 About This Mini Series Grief and trauma are deeply human experiences, yet

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7:54

125 Understanding the Language of Grief, Loss and...

How To Deal With Grief and Trauma ·

2025/08/08

Send us a text 🎧 EXAGGERATED GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma. 🌿 About This Mini Series Grief and trauma are deeply human experiences, yet

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8:38

124 Understanding the Language of Grief, Loss and...

How To Deal With Grief and Trauma ·

2025/08/07

Send us a text 🎧 CHRONIC GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma. 🌿 About This Mini Series Grief and trauma are deeply human experiences, yet many

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8:48

123 Understanding the Language of Grief, Loss and...

How To Deal With Grief and Trauma ·

2025/08/06

Send us a text 🎧 MASKED GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma. 🌿 About This Mini Series Grief and trauma are deeply human experiences, yet many

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8:26

122 Understanding the Language of Grief, Loss and...

How To Deal With Grief and Trauma ·

2025/08/05

Send us a text 🎧 AMBIGUOUS GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma. 🌿 About This Mini Series Grief and trauma are deeply human experiences, yet

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9:46

121 Understanding the Language of Grief, Loss and...

How To Deal With Grief and Trauma ·

2025/08/04

Send us a text 🎧 INHIBITED GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma. 🌿 About This Mini Series Grief and trauma are deeply human experiences, yet

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