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PODCAST

Stay On Course: Ingredients for Success

You have the title and the wins, and still something is asking for more: more meaning, more alignment, a success that finally feels like success from the inside out. That is why this show exists. Every week, Stay On Course: Ingredients for Success sits you down with the founders, executives, and purpose-driven leaders who have walked the road you are on, and asks the real question: what are the ingredients that actually made the difference? You listen because you are done with surface-level advice

business entrepreneurship

All Episodes

00:37:02

Dre Baldwin: The Third Day Principle for Consistent...

Stay On Course: Ingredients for Success ·

2026/07/13

Dre Baldwin: The Third Day Principle for Consistent Execution Key topics covered in this episode: The Third Day Concept The first day is when everyone shows up excited to start something new The second day still holds a crowd, though a smaller one The third day reveals who is truly committed, since the initial excitement fades and the actual work begins The third day is not the moment someone realizes the work is hard, it is the decision made in that moment about whether to

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00:42:15

Boomer Anderson: The Archimedes Lever - Why Health Is...

Stay On Course: Ingredients for Success ·

2026/07/10

Boomer Anderson: The Archimedes Lever - Why Health Is the Missing Ingredient to High Performance About Boomer Anderson: CEO of Troscriptions and Health Optimization Medicine and Practice Former investment banker who led South Asia debt capital markets while living in Singapore Entrepreneur, investor, and health optimization advocate helping leaders move from reactive healthcare to proactive performance Health as the Foundation for High Performance: Health is the overlooked ingredient that drives

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00:40:28

Robert White: Three Ingredients That Turn Dreams Into...

Stay On Course: Ingredients for Success ·

2026/07/06

Robert White: Three Ingredients That Turn Dreams Into an Extraordinary Life About Robert White: Author, serial entrepreneur, and team trainer His companies have graduated 1.4 million participants in high impact experiential leadership training Author of the bestselling book Thank You Very Much, a guide to living an extraordinary life, now a bestseller in three languages The Three Ingredients for an Extraordinary Life: Awareness: the practice of noticing physical sensations, emotional

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00:34:04

Audree Grubesic: The Five Pillars of Heart Centered...

Stay On Course: Ingredients for Success ·

2026/07/03

Audree Grubesic: The Five Pillars of Heart Centered Leadership Audree brings decades of experience in modular construction, real estate, and business strategy. After years of eighteen hour workdays, she began a personal transformation rooted in meditation, gratitude, and breathwork. That journey led her to create the five pillars framework and Becoming Human Again Events, where leaders gather to reconnect with themselves and lead from a grounded place. The five pillars begin with awareness, which is

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00:31:51

Aurora Winter: Become the Authority AI Quotes, Not...

Stay On Course: Ingredients for Success ·

2026/06/29

Aurora Winter: Become the Authority AI Quotes, Not the Expert It Replaces Guest Background Aurora Winter is a bestselling author of more than ten books, an award-winning television and film writer-producer, a media strategist, and the founder of Same Page Publishing. With a background spanning Hollywood screenwriting, neuroscience-driven messaging, and thought leadership development, Aurora has built a reputation for helping entrepreneurs and executives turn their stories into scalable brands,

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00:37:29

Travis Hahler: Wired for Change, Part 2 | The...

Stay On Course: Ingredients for Success ·

2026/06/26

Travis Hahler: Wired for Change, Part 2 | The Neuroscience of Resistance and Leading Yourself Through Transformation Travis Hahler is the Senior Director of Global Strategy and Transformation at Salesforce and the founder of Neurological Nomad. His book Rethink Resistance: Embracing Neuroscience to Lead Transformational Change is available now on Amazon and major booksellers. Fun Fact: Travis upgraded his answer this time. His favorite is a bolognese made with ground rabbit. You have to go to Italy

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00:16:08

Travis Hahler: Wired for Change, Part 1 | Leading...

Stay On Course: Ingredients for Success ·

2026/06/22

Travis Hahler: Wired for Change, Part 1 | Leading Humans Through AI Transformation Travis Hahler is the Senior Director of Global Strategy and Transformation at Salesforce and the founder of Neurological Nomad. His book Rethink Resistance, publishing June 23rd, explores how leaders can embrace human biology to drive meaningful change. Fun Fact: Travis loves a good pasta. Red sauce, vodka sauce, white sauce, all the sauces. You simply cannot go wrong. What You Will Learn Why telling employees to

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00:36:32

Theresa Benvenuto: Fathers, Legacy, and Living Your...

Stay On Course: Ingredients for Success ·

2026/06/19

Theresa Benvenuto: Fathers, Legacy, and Living Your PurposeThis special Father's Day edition of the Stay On Course Podcast brings together two women bonded through loss, faith, and a shared belief in purpose-driven living. Theresa and Julie each lost their fathers ten years ago. Together they explore what it means to grieve authentically, honor a legacy, and carry forward the lessons their fathers instilled in them. ️ About Theresa Benvenuto Theresa Benvenuto is the Doctor of Connections, with a

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00:14:57

Bryan Daly: The Power of Epic Business Networking

Stay On Course: Ingredients for Success ·

2026/06/15

Bryan Daly: The Power of Epic Business Networking Guest Background Bryan Daly is a financial planner and the founder of Epic Business Connections, a networking community he built after the mortgage industry downturn in 2008 forced him to rethink how he grew his business. What started as a way to fill his calendar with clients became something much bigger. Nearly twenty years later, Epic has grown into a thriving community built on trust, learning, and genuine relationships, meeting every Thursday

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00:07:29

Founder's Story: From the Bronx to the Boardroom,...

Stay On Course: Ingredients for Success ·

2026/06/12

Founder's Story: From the Bronx to the Boardroom, Figuring It Out Part 3Host: Julie Riga | Episode Type: Solo Episode Part 3 What You Will Learn: Julie bridges her college years into her early career, tracing the jobs, lessons, and life moments that quietly built the foundation of who she is today. From learning to negotiate contracts and coordinate productions to sitting at KRS-One's kitchen table and being told to figure it out, every experience added a layer to her leadership story. Key

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00:14:56

Founder's Story: Starting Over, Studying Hard, and...

Stay On Course: Ingredients for Success ·

2026/06/10

Founder's Story: Starting Over, Studying Hard, and Finding My Voice Part 2 Host: Julie Riga | Episode Type: Solo Episode Part 2 What You Will Learn: Julie opens up about the college years that changed everything. For the first time, nobody knew her past. Nobody knew what happened in high school. She got to start over. And she made the absolute most of it, earning Dean's List honors, discovering a love of learning, and ultimately finding her way to a microphone that would define her path for decades

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00:08:52

Founder's Story: Bullied, Broken, and Built for...

Stay On Course: Ingredients for Success ·

2026/06/08

Founder's Story: Bullied, Broken, and Built for Purpose Part 1 What You Will Learn: Four years into hosting the Stay On Course Podcast, Julie Riga steps into the guest seat to share the story she has never fully told before. From honoring her father's legacy to surviving Graves disease, from eating lunch alone in a high school bathroom to becoming a leadership coach and transformation catalyst, Julie's journey is proof that our hardest seasons carry our greatest lessons. Key Topics: The Heart Behind

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00:28:22

David Aferiat: Stop the Bottleneck and How a 3D...

Stay On Course: Ingredients for Success ·

2026/06/05

David Aferiat: Stop the Bottleneck and How a 3D Decision Engine Transforms Leadership Teams Guest: David Aferiat, Growth Coach and Entrepreneur Host: Julie Riga About David Aferiat David Aferiat is a growth coach, entrepreneur, and community leader with a track record built on perseverance, strategic leadership, and long-term vision. He co-founded a fintech company that earned a spot on the Inc. 5000 list for six consecutive years, licensing its technology to eTrade and TD Ameritrade. He has also

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31:29

David Aferiat: Stop the Bottleneck and How a 3D...

Stay On Course: Ingredients for Success ·

2026/06/05

David Aferiat: Stop the Bottleneck and How a 3D Decision Engine Transforms Leadership TeamsOverviewWhat if the biggest thing holding your business back is not the market, not your team, and not your strategy, but you? In this episode of the Stay On Course Podcast, host Julie Riga sits down with seasoned growth coach and entrepreneur David Aferiat to unpack one of the most overlooked leadership killers in business: decision bottlenecks. David draws on over 25 years of experience, including scaling a

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32:26

The Operations Advantage: Business Success Beyond...

Stay On Course: Ingredients for Success ·

2026/06/01

The Operations Advantage: Business Success Beyond SalesGuest: Tonya Odio, Author and Founder of Executive Foundations Host: Julie RigaOverviewWhat separates a passionate idea from a thriving, sustainable business? Operations. In this milestone episode recorded live in the studio for the very first time, Julie Riga sits down with Tonya Odio, author of The Operations Advantage: Business Success Beyond Sales, to unpack the systems, structures, and mindset shifts every entrepreneur needs to build a

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29:16

The Operations Advantage: Why Clarity, Systems and...

Stay On Course: Ingredients for Success ·

2026/05/29

The Operations Advantage: Why Clarity, Systems and Profit Are the True Ingredients for Business SuccessGuest: Tonya Odio, Operational Strategist and Founder of Executive Foundations Host: Julie RigaWhat if the secret to scaling your business had nothing to do with selling more, and everything to do with how you run things behind the scenes? In this episode, Julie Riga sits down with Tonya Odio, founder of Executive Foundations and author of The Operations Advantage. Together, they uncover what truly

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28:25

Happiness Is a Skill: Neuroscience, Resilience, and...

Stay On Course: Ingredients for Success ·

2026/05/25

Happiness Is a Skill: Neuroscience, Resilience, and the Triumph Steps FrameworkGuest: Beatriz Martinez-Peñalver, Licensed Psychotherapist and Creator of Triumph Steps Host: Julie RigaOverviewWhat if happiness was not just a feeling but a skill you could learn, practice, and master?In this episode of the Stay On Course Podcast, Julie Riga sits down with Beatriz Martinez-Peñalver, a licensed psychotherapist with over 30 years of experience and the creator of Triumph Steps, a neuroscience-based

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39:15

Resilient Leadership Starts Within: The Three...

Stay On Course: Ingredients for Success ·

2026/05/22

Resilient Leadership Starts Within: The Three Practices That Change EverythingGuest: Dr. Trisha Vinatieri, Clinical Psychologist and Healthcare Leadership Consultant Host: Julie Riga📌 Visit the Episode Stack:stacklist.app/julieriga | All the links, resources, and key information from this episode in one easy place.OverviewWhat does it truly take to lead with resilience when the world around you is shifting and you are running on empty? In this episode, Julie Riga sits down with Dr. Trisha

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29:01

Thriving in College: What Nobody Tells You with...

Stay On Course: Ingredients for Success ·

2026/05/20

Thriving in College: What Nobody Tells YouGuest: Danielle Barone, LCSW, Founder of Waves Therapy Group Host: Julie Riga📌 Visit the Episode Stack:stacklist.app/julieriga | All the links, resources, and key information from this episode in one easy place.What if the gap between struggling and thriving in college came down to a few key skills nobody ever taught you? In this episode, Julie Riga sits down with licensed clinical social worker, trauma-informed therapist, and founder of Waves Therapy

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25:59

Redefining Healthcare Through Relationships, Purpose,...

Stay On Course: Ingredients for Success ·

2026/05/18

Redefining Healthcare Through Relationships, Purpose, and Personalized Carewith Dr. Stevi Jenkins-KellyGuest: Dr. Stevi Jenkins-Kelly, PharmD, Founder of My Concierge Pharmacy Host: Julie RigaWhat if your pharmacist knew your name, your goals, and your complete health story rather than just your prescription number? In this episode, Julie Riga sits down with Dr. Stevi Jenkins-Kelly, a visionary pharmacist and founder of My Concierge Pharmacy. Together they explore how she left corporate pharmacy to

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