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PODCAST

40 & FIGHTING

Attention warriors, grapplers, and adventure-seekers! Get ready for an adrenaline-fueled journey with the 40 & Fighting Channel Challenge! Join our two hosts, John and Anthony, as they dive headfirst into the world of jiu-jitsu and beyond, while embracing all the entertaining aspects that life has to offer. In this exciting challenge, we"ll explore the exhilarating world of Brazilian Jiu-Jitsu as two men approaching the big 4-0, determined to stay active, fit, and mentally sharp. But that"s just

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All Episodes

41:30

️ Episode 101 – 40 & Fighting | Tournament Recap,...

40 & FIGHTING ·

2025/08/04

In episode 101 of 40 & Fighting, we break down the squad's performance at the most recent tournament — the wins, the lessons, and the war stories. Anthony shares an honest recap of his matches, reflecting on what went well and what needs work. We also chat about what's coming up over the next few weeks, including some exciting travel plans and upcoming competitions. Whether you're a seasoned competitor or just love the vibe of tournament weekends, this episode gives you a raw look behind

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53:52

️ Episode 100 – 40 & Fighting | The Return of...

40 & FIGHTING ·

2025/07/28

In this special 100th episode of 40 & Fighting, we're back with fan-favorite guest Misahel! Expect hilarious moments, unfiltered banter, and some classic off-the-rails storytelling. We also dive into early thoughts on Craig Jones Invitational 2 (CJI 2), some wild matchups we'd love to see, and break down our own training this week on the mats. Whether you're a BJJ addict, a grappling nerd, or just here for a laugh — this episode is packed with energy, insight, and chaos in the best way

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127:12

️ Path to Black Ep. 7 | The Impact of Judo with...

40 & FIGHTING ·

2025/07/21

In this powerful episode of 40 & Fighting – Path to Black: Black Belt Edition, we sit down with a very special guest, Sensei Juan, a Kodokan 3rd Dan Black Belt in Judo. We dive into his incredible martial arts journey, the deep-rooted history of Judo, and how it has shaped not only his life but the lives of countless others. From the origins of Judo, its evolution, and its influence on Brazilian Jiu-Jitsu, to how martial arts can be a life-changing force—this conversation is packed

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58:47

Should We Host a BJJ Retreat for Men’s Mental Health?...

40 & FIGHTING ·

2025/07/14

In episode 99 of 40 & Fighting, we dive into an important and exciting idea — should we host our own BJJ retreat focused on men's mental health? We discuss how a retreat could combine jiu-jitsu, connection, and support for men navigating life's challenges on and off the mats. We also share some highlights from the week, talk judo, training stories, and sprinkle in some good laughs as always. Plus, we touch on the recent controversy surrounding Derek Moneyberg and give our honest thoughts

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43:33

️ 40 & Fighting Ep. 98 – UFC 317 & BJJ Finals Breakdown!

40 & FIGHTING ·

2025/06/30

In this week's episode of 40 & Fighting, we dive into the UFC BJJ Finals and give our thoughts on the highly anticipated UFC 317 card. From slick submissions to explosive knockouts, we highlight the moments that stood out and break down how Brazilian Jiu-Jitsu continues to evolve within MMA. We also talk about the rising role of grappling in UFC events, the crossover of high-level BJJ athletes, and what it means for the future of both sports. And as always — expect some laughs, honest

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51:26

Podcast Episode 97 – Is Ecological Jiu-Jitsu Really...

40 & FIGHTING ·

2025/06/23

This week on 40 & Fighting, we dig into the buzz around ecological jiu-jitsu—but is it really new? We share our take on how this concept has always been a part of solid jiu-jitsu training, even if it didn't have a trendy name. We also talk about the presence of BJJ in the UFC, how it's evolved over time, and which fighters are representing the art at the highest level. Plus, some reflections on training hard, finding the balance, and just vibing with the weekly grind. In this episode: Why

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40:20

️ Episode 96 – Just Vibes & Mat Talk | 40 & Fighting

40 & FIGHTING ·

2025/06/16

This week on 40 & Fighting, we're keeping it light, fun, and full of laughs. Anthony has officially denounced his Jiu-Jitsu citizenship and we're talking all about it. No deep tournament breakdowns or heavy technique talk—just two hobbyists hanging out, talking about life on and off the mats. If you're looking for real Jiu-Jitsu conversations with a side of sarcasm and storytelling, this one's for you. Whether you're recovering from a tough roll or just need some grappling content to

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60:22

️ Episode 95 – Orange Belt Promotion, BJJ Worlds...

40 & FIGHTING ·

2025/06/09

Big milestones and big events this week on 40 & Fighting! Anthony just leveled up and received his orange belt in Judo —we dive into what that journey has looked like, what's next, and how cross-training with Jiu-Jitsu has helped shape his progress. We also break down some of the latest BJJ Worlds highlights, and get hyped for the upcoming Who's Number One (WNO) event—previewing matchups, sharing predictions, and talking about what makes these events must-watch for grappling fans

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88:09

Episode 94 - Chasing Gold with Joel Ruiz | 40 & Fighting

40 & FIGHTING ·

2025/06/02

This week on 40 & Fighting, we sit down with Joel Ruiz, a freshly promoted brown belt with big goals and even bigger grind. Joel shares his journey through the ranks, what it took to earn that new belt, and his dreams of becoming an ADCC and IBJJF World Champion. From hard rolls and setbacks to motivation and mindset—this episode is packed with insight, inspiration, and the usual laughs along the way. If you're chasing big goals in Jiu-Jitsu or just love a good story from the mats, don't

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47:03

40 & Fighting Podcast - Episode 93 | JJWL Worlds, Why...

40 & FIGHTING ·

2025/05/26

In Episode 93 of 40 & Fighting, we break down a big week of Jiu-Jitsu action! Anthony and the team hit the mats at the JJWL Worlds, and let's just say… things didn't exactly go according to plan for Anthony (don't worry, he only half-jokingly talks about quitting Jiu-Jitsu). But despite the rough go, the team crushed it—taking 2nd place overall in the Super 8 division! Meanwhile, John headed to a seminar with the legendary Joe Stevenson, and shares some cool takeaways and moments

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35:49

40 & Fighting Podcast - Episode 92 | Back on the Mats...

40 & FIGHTING ·

2025/05/19

We're back! After missing a few episodes, 40 & Fighting returns with Episode 92—just getting back into the swing of things. We catch up, talk about what we've been up to, and ease back into the rhythm of training, podcasting, and laughing at our own chaos. No big agenda this week—just two guys talking Jiu-Jitsu, life, and everything in between. If you've missed the crew, this one's for you. ️ In this episode: ✔️ Where we've been ✔️ Getting back on the mats ✔️ Future plans &

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49:49

40 & Fighting Podcast - Episode 91 | Judo White Belt...

40 & FIGHTING ·

2025/05/06

In Episode 91 of 40 & Fighting, Anthony shares his wild experience stepping onto the judo competition mat as a white belt—only to face off against a 5-time judo champion. We break down what went down, how it felt, and what lessons were learned (win or lose). We dive into the differences between judo and BJJ competition, the nerves of stepping out of your comfort zone, and how testing yourself is the fastest path to growth. As always, expect plenty of laughs and some unexpected takeaways

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37:58

40 & Fighting Podcast - Episode 90 | Gracie Humaita...

40 & FIGHTING ·

2025/04/28

In this special episode of 40 & Fighting, we dive into our experience attending the Gracie Humaita 100-Year Anniversary Association Meeting! It was an incredible event celebrating a century of one of the most historic teams in Jiu-Jitsu history—and we're excited to share what it was like being part of it. We also jump into some great judo talk, breaking down how it ties into our training and why it's such a valuable part of the grappling journey. In This Episode: ✔️ Highlights from the

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68:39

40 & Fighting Podcast - Episode 89 | The Ultimate...

40 & FIGHTING ·

2025/04/14

Thinking about starting Jiu-Jitsu but don't know where to begin? We've got you covered! In this episode of 40 & Fighting, we break down everything a beginner needs to know to start their Jiu-Jitsu journey the right way. We cover: ✅ What to expect from white belt to black belt ✅ How Jiu-Jitsu builds real-world self-defense skills ✅ Strength, flexibility, and mental toughness benefits ✅ The history of Jiu-Jitsu from Japan to Brazil ✅ Tips for staying consistent, staying humble, and surviving those

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56:07

Episode 88 – 9 Rolls, Judo Open Mat, and... Knee on...

40 & FIGHTING ·

2025/04/07

This week, John goes completely off the rails—training 9 times like a madman! We break down how that felt, what he learned, and if sleep is even necessary anymore. Anthony hits up a local judo open mat, bringing back some fresh insights (and maybe a few bruises). We talk about how judo fits into the jiu-jitsu journey and why it's worth checking out. And finally... is knee on belly a legit submission or just a savage form of pressure therapy? We debate it out with laughs and stories from the

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49:25

40 & Fighting Podcast - Episode 87 | Judo in the U.S....

40 & FIGHTING ·

2025/03/31

This week, we take a deep dive into the state of Judo in the U.S. How does it compare to other countries? What can be done to grow the sport? We share our thoughts, experiences, and of course, the usual laughs along the way. Topics Covered: ✔️ The growth (or struggles) of Judo in the U.S. ✔️ How Judo and BJJ can complement each other ✔️ Our training updates & weekly recap Join us for another fun episode! #Judo #BJJ #40AndFighting #JudoVsBJJ #MartialArts #Grappling #JiuJitsu Save your feet mat

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50:21

40 & Fighting Podcast - Episode 86 | Judo, Pans, and...

40 & FIGHTING ·

2025/03/24

Another week, another episode! This time, we dive into our training sessions, some judo insights, and the latest action from Pans. Whether you're into BJJ, judo, or just here for the laughs, we've got something for you. Tune in and hang with us for another fun episode!Topics Covered:✔️ Weekly Training Recap✔️ Judo Talk & Cross-Training Benefits✔️ Pans Highlights & Thoughts #BJJ #Judo #Pans2024 #40AndFighting #Grappling #JiuJitsu #MMA

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36:59

40 & Fighting Podcast - Ep. 85 | Judo, BJJ, and...

40 & FIGHTING ·

2025/03/17

In this episode of 40 & Fighting, we kick back and recap another solid week of training, rolling, and just enjoying life. A little Judo, a little BJJ, and a little bit of everything in between. As always, plenty of laughs, good vibes, and unfiltered conversation. Grab a drink, sit back, and enjoy the ride! Don't forget to like, comment, and subscribe for more BJJ & Judo talk! #40AndFighting #BJJPodcast #Judo #JiuJitsuLife #Grappling #MartialArts Save your feet mat burn:

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51:37

40 & Fighting Podcast - Ep. 84 | Jiu-Jitsu Talk &...

40 & FIGHTING ·

2025/03/10

In this episode of 40 & Fighting, we have a good time diving into all things Jiu-Jitsu, including our thoughts on Fight Pass Invitational 10! We break down some exciting matchups, share our perspectives on the event, and, of course, mix in the usual laughs and banter. Sit back, relax, and enjoy another fun episode filled with Jiu-Jitsu talk and good vibes! Don't forget to like, comment, and subscribe for more BJJ content! #40AndFighting #BJJPodcast #FightPassInvitational #JiuJitsuBreakdown

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51:37

40 & Fighting Podcast - Ep. 83 | Jiu-Jitsu Garage...

40 & FIGHTING ·

2025/03/03

In this episode of 40 & Fighting, we kick back with the boys for some classic Jiu-Jitsu garage talk. From funny training stories to deep BJJ discussions, we cover it all while having a good time. Expect plenty of laughs, a little bit of wisdom, and the kind of unfiltered conversation that makes this sport so great. Grab a drink, relax, and join us for another fun episode of 40 & Fighting! Don't forget to like, comment, and subscribe for more BJJ content! #40AndFighting #BJJPodcast

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