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PODCAST

In Love with PMDD

Dr. Rose Alkattan

Welcome to the In Love with PMDD Podcast, I am your Host Dr. Rose Alkattan, your PMDD Relationship Psychotraumatologist. Each week, I will be teaching you my signature PMDD Trauma Transformational Tools where I help PMDD Partners to STOP Breaking up every month. We Got This!

society & culture relationships

All Episodes

48:32

How Hurtful Words Destroys PMDD Relationships

In Love with PMDD ·

2025/04/10

Send us a text Click to Join PMDD Power Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok The words we speak in our relationships have a power that extends far beyond the moment they're uttered. For those navigating PMDD relationships, this power becomes even more significant as negative statements spoken during luteal phase can transform into what I call "word curses" - harmful declarations that stick with us and our partners despite our best inte...

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64:05

PMDD Awareness Month: Why Group Counseling Works When...

In Love with PMDD ·

2025/04/02

Send us a text Click to Join PMDD Power Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok Ever wondered why traditional therapy hasn't helped your PMDD relationship? You're not alone. While talk therapy works for many issues, PMDD relationships require a completely different approach – one that provides strategic tools, not just a space to vent about problems. During PMDD Awareness Month, I'm tackling one of the most common frustrations I hear fro...

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57:33

Stop Dating for Your Follicular Phase and Start...

In Love with PMDD ·

2025/03/27

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43:57

Breaking the Talk Therapy Trap to Treat PMDD

In Love with PMDD ·

2025/03/20

Send us a text Click to Join PMDD Power Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok Have you ever left a therapy session feeling worse about your relationship than when you arrived? For those experiencing Premenstrual Dysphoric Disorder (PMDD), traditional talk therapy can actually intensify relationship struggles rather than resolve them. Drawing from nearly two decades of personal experience with PMDD and extensive work with couples, I unco...

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47:41

How to Stop Going Off on Your Partner Every Month in...

In Love with PMDD ·

2025/03/13

Send us a text Click to Join PMDD Power Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok This episode addresses the complexities of PMDD rage and its significant impact on relationships, highlighting personal experiences and psychological mechanisms at play. It offers valuable tools for both sufferers and their partners to manage symptoms effectively and improve communication. • Discussion of PMDD rage's effects on relationships • Personal ...

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55:36

Are You a Giver or a Taker in Your PMDD Relationship?

In Love with PMDD ·

2025/03/06

Send us a text Click to Join PMDD Power Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok Navigating relationships while managing PMDD can reveal a complex interplay between emotional giving and receiving. This episode tackles an essential theme: the dynamics of givers and takers. If you've ever felt depleted despite your best efforts to support your partner, you're not alone. Many individuals in PMDD relationships find themselves in a frustrating...

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42:36

Is Your Ego Sabotaging Your Relationship? Find Out Now

In Love with PMDD ·

2025/02/28

Send us a text Click to Join PMDD Power Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok Discover how pride and ego can drastically impact relationships during the tumultuous phases of premenstrual dysphoric disorder (PMDD). This episode dives into the complex interplay between emotions, ego-driven behaviors, and relationship dynamics. Real-life anecdotes illustrate how small conflicts can spiral into significant battles fueled by the need to asse...

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62:00

Self-Worth & PMDD

In Love with PMDD ·

2025/02/20

Send us a text Click to Join PMDD Power Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok What if your self-worth is the key to unlocking happier and healthier relationships, especially if you're dealing with the emotional whirlwind of PMDD?" Join me on a deeply personal journey as I unravel the knots of low self-worth, a struggle that has been all too familiar in my relationships. Through candid reflections and shared experiences, we explore the d...

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50:27

Are You Compatible With Your PMDD Partner?

In Love with PMDD ·

2025/02/14

Send us a text Click to Join PMDD Power Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok Feeling like you're constantly on an emotional rollercoaster in your relationship due to PMDD? You're not alone. We unravel the complex interplay between PMDD and relationship compatibility, sharing personal experiences of navigating the stormy waters of the luteal phase. Discover how you can question your compatibility without sacrificing your relationship's ...

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43:22

10 Signs Your PMDD Partner Will or Will Not Change

In Love with PMDD ·

2025/02/10

Send us a text Click to Join PMDD Power Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok Ever feel like you're on an emotional treadmill in your PMDD relationship, running hard but going nowhere? Discover how to break free from the cycle of frustration and stagnation that many partners face. This episode promises to equip you with the insights needed to pinpoint the roots of dissatisfaction and move past the redundant threats of leaving. Uncover w...

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33:41

It's NOT Your Responsibility to Manage Your Partner's...

In Love with PMDD ·

2025/02/05

Send us a text Ever felt like you're playing the role of a parent rather than a partner in your relationship? Join us as we unravel the intricate dynamics of PMDD relationships and challenge the common belief that one partner should shoulder the other's burdens. By understanding the pitfalls of this misconception, we explore how mutual accountability and individual growth pave the way for a more intimate and balanced connection. Discover how our specialized counseling package can transform yo...

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70:52

Starting Over in Your PMDD Relationship with No Regrets

In Love with PMDD ·

2025/02/03

Send us a text A fresh start is essential for couples navigating the complexities of Premenstrual Dysphoric Disorder (PMDD). The episode discusses the importance of acknowledging regrets in PMDD relationships and offers practical tools and strategies to improve communication, establish boundaries, and seek consistent counseling support. Follow me on Instagram Follow me on TikTok 🔹 In Love With PMDD Private Sessions 🔹 Option 1: The PMDD Relationship Breakthrough Package (Sessions + “My

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33:10

Identifying the Ideal PMDD Partner

In Love with PMDD ·

2025/01/23

Send us a textBook a private PMDD SessionMy WebsiteUse Code "PMDD Partner" for 50% off "My Partner Has PMDD...Now What?!" CourseEnroll in My Partner Has PMDD...Now What?! CourseFollow me on InstagramFollow me on TikTokCan the rollercoaster of emotions associated with PMDD affect your dating life? Discover how I navigate the stormy seas of premenstrual dysphoric disorder while seeking meaningful connections. Sharing my journey through the ups and downs of the luteal and follicular phases, I hi...

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58:51

If You Don't Like How Things are in Your PMDD...

In Love with PMDD ·

2025/01/20

Send us a textBook a private PMDD SessionMy WebsiteUse Code "PMDD Partner" for 50% off "My Partner Has PMDD...Now What?!" CourseEnroll in My Partner Has PMDD...Now What?! CourseFollow me on InstagramFollow me on TikTokWhat if you could transform the way you navigate relationships affected by PMDD? In our latest episode, we tackle this question head-on, drawing inspiration from personal experiences and the new year's momentum to break free from repetitive cycles. We explore the importance of h...

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69:05

In Love With PMDD: Family Edition

In Love with PMDD ·

2025/01/20

Send us a textBook a private PMDD SessionMy WebsiteUse Code "PMDD Partner" for 50% off "My Partner Has PMDD...Now What?!" CourseEnroll in My Partner Has PMDD...Now What?! CourseFollow me on InstagramFollow me on TikTokWhat happens when childhood trauma intersects with the challenges of Premenstrual Dysphoric Disorder (PMDD)? This episode unravels the complex web of relationships and mental health, drawing from my personal journey through the foster care system and the emotional scars that con...

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54:02

My 4 Secrets to Managing my PMDD Symptoms

In Love with PMDD ·

2025/01/13

Send us a textUse Code "PMDD Partner" for 50% off "My Partner Has PMDD...Now What?!" CourseEnroll in My Partner Has PMDD...Now What?! CourseFollow me on InstagramFollow me on TikTokCan you imagine a life where PMDD symptoms don't dictate your every move? I once thought that was impossible until I found four transformative strategies that led me from constant suffering to newfound joy and peace. Join me as I challenge the common misconception that being single is the cure-all for PMDD, sharing...

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36:35

My #1 PMDD Tool For Suffering in Relationships

In Love with PMDD ·

2025/01/10

Send us a textUse Code "PMDD Partner" for 50% off "My Partner Has PMDD...Now What?!" CourseEnroll in My Partner Has PMDD...Now What?! CourseFollow me on InstagramFollow me on TikTokWhat if you could transform the emotional weight of a crisis into a journey of healing and hope? Join us as we explore the powerful intersection of natural disasters like the California wildfires and the emotional challenges they ignite, particularly for those grappling with premenstrual dysphoric disorder (PMDD). ...

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78:58

Boundaries & PMDD Relationships

In Love with PMDD ·

2025/01/06

Send us a textUse Code "PMDD Partner" for 50% off "My Partner Has PMDD...Now What?!" CourseEnroll in My Partner Has PMDD...Now What?! & Get Complimentary Private SessionFollow me on InstagramFollow me on TikTokThis podcast episode explores the intricacies of dating while managing Premenstrual Dysphoric Disorder (PMDD), focusing on setting boundaries and finding joy in relationships. We dive into personal journeys, emotional intelligence, and the importance of communication, offering valua...

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41:31

Clarity with Dating, Relationships and PMDD

In Love with PMDD ·

2025/01/01

Send us a textUse Code "PMDD Partner" for 50% off "My Partner Has PMDD...Now What?!" CourseEnroll in My Partner Has PMDD...Now What?! & Get Complimentary Private SessionFollow me on Social MediaHave you ever wondered how navigating the dating scene intersects with the challenges of living with Premenstrual Dysphoric Disorder (PMDD)? Join me as I share my personal story of re-entering the dating world, equipped with the knowledge of what I truly want and need in a relationship. In this epi...

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37:17

24 Lessons I Learned About PMDD Relationships in...

In Love with PMDD ·

2024/12/30

Send us a textUse Code "PMDD Partner" for 50% off "My Partner Has PMDD...Now What?!" CourseEnroll in My Partner Has PMDD...Now What?! & Get Complimentary Private SessionFollow me on Social MediaThis episode explores the vital lessons learned about managing relationships while navigating the complexities of PMDD. Effective strategies such as setting boundaries, addressing triggers immediately, and fostering open communication emerge as key themes for achieving healthier interactions.• Who ...

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272 results

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