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PODCAST

In Love with PMDD

Dr. Rose Alkattan

Welcome to the In Love with PMDD Podcast, I am your Host Dr. Rose Alkattan, your PMDD Relationship Psychotraumatologist. Each week, I will be teaching you my signature PMDD Trauma Transformational Tools where I help PMDD Partners to STOP Breaking up every month. We Got This!

society & culture relationships

All Episodes

38:19

The "But What About ME?" Trap in PMDD Relationships

In Love with PMDD ·

2025/07/19

Send us a text $100 OFF All July PMDD Private Sessions-No Code Needed! Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok Have you ever shared something deeply personal with your partner, only to have them immediately respond with their own story? This hidden communication pattern—conversational narcissism—might be quietly destroying your PMDD relationship. Conversational narcissism isn't about being a narcissist. It's a subtle communication habit where one pers...

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55:18

Oops, I Did It Again: Breaking the PMDD Impulse Cycle

In Love with PMDD ·

2025/07/10

Send us a text $100 OFF All July PMDD Private Sessions-No Code Needed! Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok Have you ever said something in the heat of the moment that you instantly regretted? That impulsive text message you can't unsend? The dramatic exit from an argument that made everything worse? If you're nodding right now, this episode is for you. Impulsivity is perhaps the most destructive force in PMDD relationships, yet it's rarely discuss...

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31:31

Are You Parenting your PMDD Partner?

In Love with PMDD ·

2025/07/03

Send us a text Use Code "PMDDFreedom" for $100 off Private PMDD Sessions- Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok Ever wonder why your partner doesn't change despite your constant reminders and guidance? The answer might be hiding in plain sight: you've unintentionally shifted from being their partner to becoming their parent. This transformative episode explores how the subtle dynamic of "parenting" your partner—especially in relationships affected b...

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41:06

Are You Attracting What You Reject in PMDD...

In Love with PMDD ·

2025/06/26

Send us a text Use Code "PMDDFreedom" for $100 off Private PMDD Sessions- Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok Have you ever found yourself desperately asking your partner for more attention, more affection, more validation—yet somehow still feeling unfulfilled? The disconnect might not be what they're giving, but whether you're truly open to receiving it. This episode dives into a transformative question that has helped countless PMDD relationsh...

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42:20

Begging for Forgiveness in Your PMDD Relationship

In Love with PMDD ·

2025/06/19

Send us a text Use Code "PMDDFreedom" for $100 off Private PMDD Sessions- Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok The silent killer in many PMDD relationships isn't the condition itself—it's the toxic cycle of withheld forgiveness that follows emotional outbursts. When you've made mistakes during your luteal phase that you genuinely regret, the path forward should be apology, forgiveness, and healing. But what happens when your partner accepts your ...

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57:40

Healing from Abuse in PMDD Relationships

In Love with PMDD ·

2025/06/12

Send us a text Use Code "PMDDFreedom" for $100 off Private PMDD Sessions- Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok Power dynamics shift dramatically when abuse enters a PMDD relationship, leaving both partners vulnerable to cycles of emotional manipulation, psychological control, and diminished self-worth. Whether you're the person living with PMDD or the partner of someone who does, recognizing these patterns is your first step toward healing. I ...

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56:16

Tools to Stop PMDD from Hijacking Your Relationships

In Love with PMDD ·

2025/06/05

Send us a text Click to Join PMDD Power Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok Struggling with emotional reactivity in your PMDD relationship? The key might be detachment—not disconnecting from your partner, but creating space between your symptoms and your reactions. Many of us find ourselves in cycles of blame, projecting our PMDD symptoms onto our partners and damaging our relationships in the process. When we're experiencing anxiety...

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57:29

Signs Your PMDD Relationship Is Heading for a...

In Love with PMDD ·

2025/05/29

Send us a text Have you ever found yourself caught in the cycle of monthly PMDD breakup threats that never materialize into actual separations? That pattern can create a dangerous desensitization where neither partner recognizes when a real, permanent breakup is happening. The line between an emotionally-charged luteal phase breakup discussion and a genuine relationship ending isn't always clear—but there are definitive signs that indicate when a PMDD relationship is genuinely concluding rat...

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39:32

The Stranger in the Mirror: When PMDD Takes Over

In Love with PMDD ·

2025/05/22

Send us a text Click to Join PMDD Power Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok Imagine waking up each month to find a stranger in the mirror – someone who thinks, feels, and behaves in ways completely foreign to your true self. This identity theft isn't perpetrated by an external criminal but by your own body's hormonal shifts during PMDD. The cognitive symptoms of Premenstrual Dysphoric Disorder – intrusive thoughts, anxiety, depressio...

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56:16

Walking on Eggshells: The Hidden Struggle of PMDD...

In Love with PMDD ·

2025/05/15

Send us a text Click to Join PMDD Power Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok Ever wonder what it's like to love someone with PMDD? Behind closed doors, partners of those with Premenstrual Dysphoric Disorder face a unique struggle—one that slowly erodes their sense of self in ways they never imagined possible. The cyclical nature of PMDD creates a bewildering emotional landscape where partners find themselves walking on eggshells, desp...

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84:33

The Love Language Trap in PMDD Relationships

In Love with PMDD ·

2025/05/08

Send us a text Click to Join PMDD Power Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok Love languages seem like the perfect framework for understanding our relationship needs—until PMDD enters the picture. In this deeply personal episode, I share my own struggles with demanding specific expressions of love during my luteal phase and the revelations that transformed my approach to relationships. What happens when the way you need to be loved cha...

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36:49

The Art of Letting Go When Your PMDD Partner Won't...

In Love with PMDD ·

2025/05/01

Send us a text Click to Join PMDD Power Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok Freedom comes when we stop trying to control what others think about our PMDD. For years, I struggled with relationships while managing my premenstrual dysphoric disorder symptoms, constantly trying to make partners understand, adapt, and show up differently during my luteal phase. The breakthrough came when I discovered the "Let Them Theory" – a revolutionary...

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48:38

Parenting with PMDD: They Feel Everything!

In Love with PMDD ·

2025/04/24

Send us a text Click to Join PMDD Power Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok The weight of parenting with PMDD extends far beyond our personal struggles—it shapes how our children experience safety, trust, and emotional regulation. Drawing from both personal experience and clinical insights, this powerful episode explores the often unseen impact of PMDD on parent-child relationships and offers compassionate guidance for breaking cycles...

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32:30

10 Ways to Find Out if Your Partner is Helping or...

In Love with PMDD ·

2025/04/17

Send us a text Click to Join PMDD Power Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok Your choice of partner can dramatically transform your PMDD experience – for better or worse. As someone living with Premenstrual Dysphoric Disorder and specializing in trauma psychology, I've discovered that emotional safety might be the missing piece in managing your symptoms effectively. When your nervous system feels safe with your partner, PMDD symptoms ...

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48:32

How Hurtful Words Destroys PMDD Relationships

In Love with PMDD ·

2025/04/10

Send us a text Click to Join PMDD Power Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok The words we speak in our relationships have a power that extends far beyond the moment they're uttered. For those navigating PMDD relationships, this power becomes even more significant as negative statements spoken during luteal phase can transform into what I call "word curses" - harmful declarations that stick with us and our partners despite our best inte...

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64:05

PMDD Awareness Month: Why Group Counseling Works When...

In Love with PMDD ·

2025/04/02

Send us a text Click to Join PMDD Power Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok Ever wondered why traditional therapy hasn't helped your PMDD relationship? You're not alone. While talk therapy works for many issues, PMDD relationships require a completely different approach – one that provides strategic tools, not just a space to vent about problems. During PMDD Awareness Month, I'm tackling one of the most common frustrations I hear fro...

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57:33

Stop Dating for Your Follicular Phase and Start...

In Love with PMDD ·

2025/03/27

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43:57

Breaking the Talk Therapy Trap to Treat PMDD

In Love with PMDD ·

2025/03/20

Send us a text Click to Join PMDD Power Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok Have you ever left a therapy session feeling worse about your relationship than when you arrived? For those experiencing Premenstrual Dysphoric Disorder (PMDD), traditional talk therapy can actually intensify relationship struggles rather than resolve them. Drawing from nearly two decades of personal experience with PMDD and extensive work with couples, I unco...

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47:41

How to Stop Going Off on Your Partner Every Month in...

In Love with PMDD ·

2025/03/13

Send us a text Click to Join PMDD Power Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok This episode addresses the complexities of PMDD rage and its significant impact on relationships, highlighting personal experiences and psychological mechanisms at play. It offers valuable tools for both sufferers and their partners to manage symptoms effectively and improve communication. • Discussion of PMDD rage's effects on relationships • Personal ...

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55:36

Are You a Giver or a Taker in Your PMDD Relationship?

In Love with PMDD ·

2025/03/06

Send us a text Click to Join PMDD Power Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok Navigating relationships while managing PMDD can reveal a complex interplay between emotional giving and receiving. This episode tackles an essential theme: the dynamics of givers and takers. If you've ever felt depleted despite your best efforts to support your partner, you're not alone. Many individuals in PMDD relationships find themselves in a frustrating...

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286 results

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