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PODCAST

From My Heart To Yours

Linda Vettrus-Nichols

In this podcast you will find that fantasizing about the impossible is totally reasonable, striving for satisfaction is a must, and at the end of the day love and solid relationships are all that matter.

business entrepreneurship

All Episodes

00:10:01

#2 Give Back with Henry K. H. Wang

From My Heart To Yours ·

2024/12/29

Henry K. H. Wang discusses his journey from starting at the bottom of corporate life to becoming a corporate leader and board member, emphasizing the importance of giving back by sharing his knowledge with younger generations and international organizations like the G20 and B20. He highlights his involvement in climate change and sustainability initiatives, contributing to policy recommendations that influence global government policies. Henry values donating knowledge over wealth, aiming to leave

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00:11:17

#1 Green Earth with Henry K. H. Wang

From My Heart To Yours ·

2024/12/22

Henry K. H. Wang, a climate change expert based in Hong Kong, discusses his extensive career and contributions to climate action. Henry has worked with major corporations and been appointed by the Prime Ministers of the UK and China to bilateral climate working groups. He has also advised G20 leaders and B20 CEOs on climate, energy, and sustainability. Henry has authored six books, three on successful business negotiations and management and three on energy, climate change, and sustainability–with

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00:11:16

#4 Hug People with Theofanis Varvoglis

From My Heart To Yours ·

2024/12/15

Theofanis Varvoglis: “Hugging is a physical expression of warmth and safety, involving total vulnerability. Hugging is like a handshake, which historically served as a non-aggression signal. You couldn't draw your sword if you were shaking someone's hand. With hugging you are extra vulnerable and not only signally non-aggression, you are intimately sharing yourself with another. Hugging is a step beyond smiling, eye contact, and a handshake because it builds deeper trust and initiates

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00:11:07

#3 Smiling is Important with Theofanis Varvoglis

From My Heart To Yours ·

2024/12/08

Theofanis Varvoglis: “I believe that smiling is a signal of openness and positivity, and the first step to trust. Smiling creates bridges between people, fostering feelings of safety and warmth.As humans we have a need for social interaction and love. Love guides our decisions and makes life meaningful. Life is a mystery and love is its purpose. I also believe that love has a significant impact on business success, as it often leads to quality and value. It's important to stay authentic and

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00:06:36

#2 I Tried with Theofanis Varvoglis

From My Heart To Yours ·

2024/12/01

Theofanis Varvoglis: “Greece is pretty open about religion. It has a strong cultural aspect to it and identifies us culturally, not as much religiously. In my younger years, I said, "If Christ said all these things, why don't we keep them? Why don't we do the things he says? I tried to do the things he said. As a child I believed. As humans we are very strict about death. I'm not talking about killing in general. We are very strict about it as a society, this makes sense to me. But nature is not

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00:09:13

#1 Life is a Mystery with Theofanis Varvoglis

From My Heart To Yours ·

2024/11/24

Theofanis Varvoglis: “Why am I here? What am I doing here? What is my purpose? I always had the feeling that my job here was to improve myself. I had this thing about learning through life. The mystery of life to me is like a school. I’ve always felt transitional, I’m coming to go, and that must be why I felt it was so important to learn about myself. The more I learn, the more certain I become that I cannot interpret anything. Like the old adage, the more I learn ‘the less I know’. I was very

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00:05:43

#4 Look After Yourself with Simon Haigh

From My Heart To Yours ·

2024/11/17

Simon Haigh: “We are what we think and who we associate with. Everything starts with our thoughts. Then it goes to our feelings and eventually our behaviors, which can result in physical symptoms. So why not have a positive outlook? When I went through therapy, a number of years back, I was guided to imagine meeting the child version of myself. The boy Simon, who was confused, scared, and full of fear. The boy with a good brain, who had all of those things dragging him down. I was told to go up to

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00:09:47

#3 Be Your Own Best Friend with Simon Haigh

From My Heart To Yours ·

2024/11/10

Simon Haigh: “Coming from a very dark place in my life, I realized that I didn't love myself. I treated myself like a vehicle. As I came out of that, I started to love and respect myself. If you can't be honest with yourself, you're not your own best friend. It's important to support yourself, as well as listen to yourself. Listen to your body and listen to your heart. It's not easy because our ego gets in the way. The mind starts whispering, ‘Simon, this is a load of rubbish

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00:06:22

#2 Life is a Gift with Simon Haigh

From My Heart To Yours ·

2024/11/03

Simon Haigh: “The day after my last drink I went for a swim in an open air swimming pool in Perth, Western Australia. I went under the water and heard a voice. I didn't see flashing lights or anything. There was no other human being under the water. So there was no other voice. And I definitely didn't say anything. But I heard a distinct voice, a very calm voice. The words were very clearly audible. 'Simon, you never need to worry again'. Something shifted in me and I'm convinced

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00:11:50

#1 This is it - So Enjoy It with Simon Haigh

From My Heart To Yours ·

2024/10/27

Simon Haigh: "I had a successful career as a lawyer and as an executive. I've also dealt with Imposter Syndrome and ended up drinking too much. About 15 years ago, I decided I needed to look at myself. I was in a really bad place personally. There was a grayness over my life. It felt like I was dragging a ball and chain behind me. I knew that if I didn't get alcohol out of my life, the things that were more important to me would be gone. So I started working on myself over a period of

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00:10:13

#4 Floating with Natalia Proops

From My Heart To Yours ·

2024/10/20

Natalia Proops: “The French have a word for lightness, légèreté. They use the expression la légèreté in so many ways. Living here in France for over 20 years, I’m quite used to hearing it and of course using it myself. When they compliment a dessert for example, they say, “Oh, c'est léger” (oh, it's light). Originally in French cuisine, they preferred herbs to spices. Now international spices are being used. I do have a manual from my Ayurvedic training, which has just about every spice for

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00:06:01

#3 Infinity with Natalia Proops

From My Heart To Yours ·

2024/10/13

Natalia Proops: “When I did a class with my clients, they had to close their eyes and listen to different sounds. Bird sounds (calls and songs) are very primal sounds. How a human being perceives those sounds, depends on what memories they have. Pastel iridescent colors are my favorite. Designer Giorgio Armani does it very well using those colors in his runway shows. We have an artist and concert pianist, who has a castle close by, and the cultural circle I belong to took a trip to see her. As I am

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00:11:13

#2 Beauty with Natalia Proops

From My Heart To Yours ·

2024/10/06

Natalia Proops: “I love beautiful buildings and when our daughter was a year old, my husband, who is English, and I were thinking of moving to the UK. I came across a link to a castle for sale in France. Everything I learned and dreamt off when I was a child and adolescent in Russia suddenly came flooding back to me: studying French, looking at the streets of Paris in magazines, etc. Even though it was a huge challenge and we both spoke French at the level of a 3-year old, we bought Chateau

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00:09:09

#1 Creating Beauty with Natalia Proops

From My Heart To Yours ·

2024/09/29

Natalia Proops: “When I was eight, I went with my parents to the Bolshoi Theatre in Moscow to watch the Nutcracker, by Tchaikovsky. It was staged at the time by Marius Petipa, and it was pure magic. Imaginal exposure for children that I still find absolutely beautiful. Walking around in a beautiful dress looking at Buckingham Palace in London, when I was twenty-one, I felt the connection of beauty within the world. The thought that ran through my mind was, “I can now see the world”. The first time

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00:09:14

#4 EVERYONE IS AFRAID with Maria N. Papacosta

From My Heart To Yours ·

2024/09/22

Maria N. Papacosta: "It’s easier to embrace our fears when we realize that everyone is afraid. We are interconnected and we need each other's support. We can't go far alone. And by being kind, by helping other people, we're basically doing ourselves a favor because it makes us feel good. And of course, what goes around comes around. As a society in this modern era, we forget to be kind to each other. We forget that everybody has their own problems and concerns. The words we choose

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00:08:00

#3 KEY TO EVERYTHING with Maria N. Papacosta

From My Heart To Yours ·

2024/09/15

Maria N. Papacosta: “I believe that the key to everything is to be kind; and I love the saying, ‘In a world where you can be anything, be kind’. The number one person to be kind to is ourselves. As humans, we are typically the last on the list. Ralph Waldo Emerson said, ‘You cannot do kindness too soon, for you never know how soon it will be too late’. I have identified who I want to be. Looking at my values and the behaviors I would like to exhibit - I ask myself questions like, ‘What is holding

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00:08:31

#2 LET IT SNOW with Maria N. Papacosta

From My Heart To Yours ·

2024/09/08

Maria N. Papacosta: “In the transformational Disney movie Frozen, Elsa is observing the snow flurries on a mountain top. In other words, she is at that higher range of perspective where everything doesn’t seem so big anymore. She sings the song, ‘Let it Go’ when she decides to stop the ‘conceal, don’t feel’ and the ‘keeping others from getting in and knowing who she really is and how she really feels’. It’s a song about letting go of what we can’t control, like what others think or are going to say

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00:09:20

#1 LIFE with Maria N. Papacosta

From My Heart To Yours ·

2024/09/01

Maria N. Papacosta: “I was born in Greece and when I was six months old my dad got a job with a German company in Jordan. So, he moved our family there and we traveled with him between Greece, Germany, Jordan, and a little bit of Switzerland. It's hard for any kid to make friends and learn how to socialize in new environments, especially one that is extremely shy. That was me. I had to meet new kids as well as learn how to read and write in multiple languages. It was quite a struggle for me at

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00:13:20

#4 Community with David Ross

From My Heart To Yours ·

2024/08/25

David Ross: “Without a sense of community, there is a sense of loneliness. The world would be a very boring place if we were all clones of one another. We'd be seeing everything in the same way. We'd be approaching everything in the same way. And our blind spots would be gigantic.Relationships are the building blocks of community and a small step towards an individual being able to be part of a bigger structure. One that can deal with anything and everything and help us reach our full

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00:09:09

#3 Environment with David Ross

From My Heart To Yours ·

2024/08/18

David Ross: “Some of the gigs I get are on behalf of layers of government. I talk to various communities, some of these communities are the size of European nations. In order to connect with their hopes and dreams about the future, whether that be social, environmental, economic technology, etc. I start off by asking this question, “What do you love about your town? I was fascinated the day I was in a group of First Nations people. Their responses were quite enlightening and the word environment

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218 results

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