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PODCAST

From My Heart To Yours

Linda Vettrus-Nichols

In this podcast you will find that fantasizing about the impossible is totally reasonable, striving for satisfaction is a must, and at the end of the day love and solid relationships are all that matter.

business entrepreneurship

All Episodes

00:13:24

#3 Live Life with Kashira Fatima

From My Heart To Yours ·

2025/12/07

Kashira Fatima: “I was a girl who was always scared of everything, terrified. Who used to be scared of speaking to anybody. Public speaking was far off, even just having a one-to-one conversation, this girl was terribly scared. Every time I stepped out of my house, I was always making sure that I was okay and that nobody on the street was following me. There were always so many negative thoughts coming from such a negative background. Now I live life on my own terms. I chose my man. That was my

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00:07:08

#2 You’re More than Your Fears with Kashira Fatima

From My Heart To Yours ·

2025/11/30

Kashira Fatima: “I was able to move away from a conservative, small town background because of the education my mother fought to give my sisters and me. When I go back to my hometown, though my visits are less and less, I still see the girls doing exactly the same thing. Seeing myself on the other side, I feel blessed. That's the major reason why I feel the need to speak up. Life has been full of turbulent situations. When you are very young, you don't know much of what's happening. I

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00:09:56

#1 Simplifying Life with Kashira Fatima

From My Heart To Yours ·

2025/11/23

Kashira Fatima: “If you want to make a difference in your life, there’s nobody who can stop you. This holds a very special place in my heart because two years ago, I finally started living and simplifying my life. I transformed myself. I am now able to do something for society and to give back to society in my own way.I come from a very conservative family background. I was born, raised, and still live in India. I'm able to connect with people at a very deep level and that matters so much to me

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00:07:43

#4 Sameness with Lisa McFarland

From My Heart To Yours ·

2025/11/16

Lisa McFarland: “Sameness tries to divide us, it’s a protective mechanism. Our brains are constantly searching for it. There's security in the familiar. Being able to relate to another person, even if we are hearing their story for the first time, connects us.We are more the same than different.I do a lot of work with folks who have lost loved ones. Because I lost two of my children as a very young mom I'm able to connect with another person who perhaps lost a spouse or their health or both

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00:14:41

#3 Love with Lisa McFarland

From My Heart To Yours ·

2025/11/09

Lisa McFarland: “The first thing that comes up for me when I think about the word LOVE is my son. He has taught me more about love than anyone else in the world. Zach is about to turn 26 and he only weighs 70 pounds, because he has a genetic disorder. Even though he is small, he is very robust and strong. He has not had an easy life because of his physical challenges. He does survive with the use of a feeding tube and has had multiple surgeries for different ailments. Zach is pure love as he

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00:13:33

#2 Connection with Lisa McFarland

From My Heart To Yours ·

2025/11/02

Lisa McFarland: "It's an undeniable, indisputable fact that we have so much more in common with one another than what makes us different. The further away we move from the ‘little things’ that connect us, the more vulnerable we become. Connection isn't just a person-to-person thing. It's the symbiotic and dynamic chemistry of nature. When we breathe in a fresh breath, we get some new life force. Then, when we breathe out and release that which no longer serves us, the trees use it

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00:07:37

#1 There Is No Separation with Lisa McFarland

From My Heart To Yours ·

2025/10/26

Lisa McFarland: "In the last couple of years, I have been able to pull away from the experiences of being human. There are so many things that we take to be real and are attached to. As we move to a broader view of things it becomes very obvious that there's a life force that unites everything that is alive. Realizing that we all started in the same place has, for me, become a more robust way of feeling connected to everything. My father was an entrepreneur and he still is at almost 85,

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00:08:57

#4 Share the Love with Kon Apostolopoulos

From My Heart To Yours ·

2025/09/21

Kon Apostolopoulos: “The child inside us deserves our love, care, and attention. I liken it to the fact that I would never tell my daughter to do the things that I tell myself to do. I would never push her that way, demand those kinds of things or talk to her in the way I've talked to myself at times. When you serve love and care at the table of life, pull up a chair for yourself, and save a portion for you. In the darkest moments, we tend to isolate and shut ourselves out from those who care

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00:10:58

#3 Find What Matters with Kon Apostolopoulos

From My Heart To Yours ·

2025/09/14

Kon Apostolopoulos: “Priority–in its roots–is a singular term. My grandfather used to say, ‘You cannot hold two melons under the same armpit, my grandson’. That's an important metaphor to understand. There's only room for one priority in your life, because it’s your guiding light. There's a lot of things that matter, but what matters most? What is your non-negotiable? Is it your well being? Is it your family? Is it your beliefs? Whatever it is–whatever that non-negotiable is–everything

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00:08:47

#2 Live Life with Kon Apostolopoulos

From My Heart To Yours ·

2025/09/07

Kon Apostolopoulos: “In many ways, I associate Greece with my home because it was where I spent my formative years–the years that helped me become who I am. Not sitting around and waiting, I decided to explore my boundaries and push beyond. I started traveling and working around the world. I've been thrust into roles that involved teaching, coaching or leading. I've thrived in those roles.. I find myself in the best years of my life being able to do so many of the things that I love.My

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00:08:38

#1 Life is Not About Waiting with Kon Apostolopoulos

From My Heart To Yours ·

2025/08/31

Kon Apostolopoulos: “We are here to live. Waiting around doesn't serve us. Life is to be explored and experienced. It's an opportunity to ‘feel’ through the ups and downs that we have. Living life is not about sitting still and waiting for it to happen. I advocate for action, rather than waiting. I am first generation to the US, born to first generation immigrants who immigrated to Australia where I was born. Like many immigrants, my parents yearned to go back home, and so we went back to

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00:13:34

#3 Make A Contribution with Jilena Alpert

From My Heart To Yours ·

2025/08/24

People feel helpless. It’s a crazy unpredictable world of disconnection. Little things can make a huge difference in a person’s day. Tipping for poor service can warm a heart rather than reinforce poor service. Verbally noticing that someone’s arms are full and offering to share the load helps a person to be seen.Giving away things to someone who would really appreciate them is a wonderful feeling. I had a couple of crockpots and thought about a woman who worked all day. I gave her my extra

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00:10:36

#2 Giving Others Space with Jilena Alpert

From My Heart To Yours ·

2025/08/17

We develop attachment and detachment rhythms over time. You can see it while observing children on the playground. Younger children tend to run back to their mother for a hug or to connect than the older children. We often don’t know what is going on in the background of each other's lives. If we allow ourselves to stay present, curious, and truly listen without jumping into our own story is a beautiful way to give others space.Staying curious is the way to be in service to someone else. Without

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00:13:41

#1 Love Connects Us with Jilena Alpert

From My Heart To Yours ·

2025/08/10

As I was growing up there were many things that happened that made me feel disconnected and that I didn’t belong in some way. Overtime and with the work I’ve been doing recently, I’ve gotten a better sense of myself, and have learned to love myself more. I feel that I do belong, I’m appreciated, and I can accomplish what I want to in my life. Love gives me a sense of being held and enfolded. Even if things are exploding all around us, that sense of love keeps us calm. When we are in the present

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00:08:01

"Raising Children with Love: In an Unconscious World"...

From My Heart To Yours ·

2025/07/06

Through vulnerable storytelling, healing reflections, and soulful insights Earthwind Media’s newest author Namrata Adsul invites readers on a journey inward ~ to meet their inner child, to release inherited burdens, and to raise children from a space of presence, not projection.It is a call to awaken. To remember.And most of all ~ to love consciously. The cover illustration reflects the core truth at the heart of this book: every child carries within them their first home, the adult they become. The

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00:09:44

#4 SHARE with Alex Panayotou

From My Heart To Yours ·

2025/02/09

Alex Panayotou: “We are born to share. Community is something we yearn for, yet some communities might not be very nurturing. Whatever we are living, everything becomes more precious when we share. It enriches our lives, amplifies our joy, and lightens our load. When we are tired we need our quiet time with a few people or no people. We need a quiet setting to recover. Sharing doesn’t have to be with everybody all the time. There can be intimate sharing as well. It’s important to share with the

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00:07:07

#3 TRUST with Alex Panayotou

From My Heart To Yours ·

2025/02/02

Alex Panayotou: “Trust is vital professionally and personally. It's absolutely fundamental in interpersonal issues and trusting in ourselves. Trusting our inner voice is vital to our safety and wellbeing. Some people confuse that voice with fear mongering, which is a saboteur. Most humans have been trained out of the ability of listening to their inner voice–listening to their gut. We can bring it back into our lives. We can re-learn how to dream, laugh, let down our hair, and dance in the rain. We

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00:10:29

#2 FEAR with Alex Panayotou

From My Heart To Yours ·

2025/01/26

Alex Panayotou: “Fear is natural for all of us. We've given it far too much power by allowing it to make decisions for us. It drives us in directions that aren't right for us and holds us back from doing the things that would allow us to thrive. So when we learn to use fear properly, it helps us with risk assessment, puts us in touch with our innate inner voice, and warns us about certain things. If we want to thrive in our lives, if we want success, whatever success means for us, we get to let go

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00:06:11

#1 LIVING with Alex Panayotou

From My Heart To Yours ·

2025/01/19

Alex Panayotou: "When you're speaking from the soul, and you're speaking about life, about things that you know, you can't make mistakes–because this is living. Life is not picture perfect. Life is not a cookie cutter. What I have to say about living is do it. I don't mean breathing and having your heart go boom, boom, boom. We get to grab life and live, regardless of what's going on around us. Life is too wonderful not to be living it fully. I've been through the struggling spectrums through my

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00:10:00

#3 Take Care of the Planet with Henry K. H. Wang

From My Heart To Yours ·

2025/01/05

Henry K. H. Wang emphasizes the importance of individual lifestyle changes for sustainable practices and environmental protection. He discusses his role in training teachers and students in Hong Kong to develop projects for environmental conservation, highlighting the success of the Ocean Park's coral restoration program. Henry points out the need for increased recycling, noting that Hong Kong's rate is only 32-34%, compared to 70% in China, and 80% in San Francisco. He also mentions the concept of

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218 results

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