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PODCAST

You Only!

"Welcome to The You Only Podcast with Low Jackson — a space where words come alive, ideas spark transformation, and every episode leaves you seeing the world just a little differently. I dive deep into the most powerful books and conversations I’ve discovered, exploring the wisdom of brilliant authors and the unexpected truths hidden between the lines. Sometimes, we wander off the beaten path into raw, off-topic episodes that challenge how we think and feel. This is a podcast built on curiosity,

health & fitness mental health

All Episodes

00:50:15

Don't trust your Gut by Seth Stephen's Davidowitz

You Only! ·

2025/02/17

In Don’t Trust Your Gut, economist, former Google data scientist, and New York Times bestselling author Seth Stephens-Davidowitz reveals just how wrong we really are when it comes to improving our own lives. In the past decade, scholars have mined enormous datasets to find remarkable new approaches to life’s biggest self-help puzzles. Data from hundreds of thousands of dating profiles have revealed surprising successful strategies to get a date; data from hundreds of millions of tax records have

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01:39:18

The 5 lovely languages by Gary Chapman

You Only! ·

2024/12/15

It outlines five general ways that romantic partners express and experience love, which Chapman calls "love languages". They are acts of service, gift-giving, physical touch, quality time, and words of affirmation.

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00:19:09

Killing Lincoln

You Only! ·

2024/12/06

Killing Lincoln is a must-read historical thriller. Bill O'Reilly delves into the Civil War, John Wilksbooth, John Westfall and many other characters throughout this wonderful read.

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00:29:45

The Heart of the Fight Bob&Judith Wright

You Only! ·

2024/12/01

An inspirational and eye-opening wake-up call for anyone who wants to create authentic, thriving relationships. From friendships to business relationships to spouses, this book provides great tools for relationships that really work.

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00:17:20

I got 2 ducks

You Only! ·

2024/12/01

Join me for a short segment on an adventure I've had this past year with my two favorite beings my ducks Etta and Buddy... Thank you for listening and I hope you enjoy.

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00:12:57

Feedback episode

You Only! ·

2024/10/22

I need feedback to help me build this podcast! In this episode, I am asking anyone who listens to comment to their favorite episode so I can focus on building a podcast similar to that episode.

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00:52:23

The six conversations by Heather Holleman

You Only! ·

2024/10/07

If you desire deeper relationships with your spouse, dating partner, children, friends, in-laws, grandchildren, coworkers, clients, students, people in your neighborhood—or all the above—then read this book and grow in the art of The Six Conversations! A little from Todd Kashdan, whom Heather has collaborated with and writes about in the book.

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00:41:29

Just Tyrus a memoir

You Only! ·

2024/04/10

Pro wrestler and political commentator Tyrus goes deep into his wild but triumphant life story, from his painfully dysfunctional upbringing to bodyguarding for Snoop Dogg, to becoming a wrestling icon and one of the most provocative on-air voices today. April is alcohol awareness month

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00:26:08

Think and Grow Rich by Napolean Hill

You Only! ·

2024/04/07

Think and Grow Rich is the result of Hill's study of over five hundred self-made millionaires—a condensed, accessible explanation of his Law of Success philosophy, which includes thirteen steps to riches (financial, emotional, and spiritual).

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00:44:48

The Power of Habit by Charles Duhigg

You Only! ·

2024/03/27

Ever wonder why you do the things you do? Do you ever look for direction? This book gives you insights to cues that lead to habits and wonderful stories that have been proven true and dialogue, to give you direction in forming new habits and ways to stick to your new habits. It's up to you to do these things. No one can do anything for you or to you but you.

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00:43:21

What happened to you? By Bruce Perry M.D. PhD. and...

You Only! ·

2024/03/11

Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' ...

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00:48:35

7 Habits of Highly Effective People by Stephen Covey

You Only! ·

2024/02/25

Over 25 million copies soldAmong one of the most popular self-improvement books, Stephen R. Covey’s book highlights essential practices for those seeking to be better—and live life effectively. In order to change one’s situation, one must change his or her perspectives. The book describes specific habits that facilitate such shifts and enable greater personal effectiveness.

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00:56:17

The 4-Hour Workweek by Timothy Ferriss

You Only! ·

2024/02/21

The 4-Hour Workweek is one of the most influential books on the reading list of nearly every successful digital nomad and online business owner I've ever met - by best-selling author, podcaster and life-hacker Tim Ferriss. (308 pages)

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00:45:51

It didn't start with you by Mark Wolynn

You Only! ·

2024/02/15

Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains--but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited--that traumatic experience can be passed down through generations.

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00:37:17

Atomic Habits. The book by James Clear

You Only! ·

2024/02/11

Tiny steps to explosive results, One of the greatest books and easy to do for new behavior stacking positive results, review on the book... Amazon's #1 choice of the week, Target, Audible, Google books,and Amazon, customer reviews tune in weekly....for more number #1 seller reviews

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00:32:40

The Alchemist by Paulo Coelho

You Only! ·

2024/02/08

Paulo Coelho's masterpiece tells the magical story of Santiago, an Andalusian shepherd boy who yearns to travel in search of a worldly treasure as extravagant as any ever found.The story of the treasures Santiago finds along the way teaches us, as only a few stories can, about the essential wisdom of listening to our hearts, learning to read the omens strewn along life's path, and, above all, following our dreams.

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01:01:18

Can't Hurt Me by David Goggins

You Only! ·

2024/02/08

Over 3 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went

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00:35:04

The Body Keeps the Score by Bessel Van Der Kolk

You Only! ·

2024/02/08

New York Times bestseller, 'The Body keeps the Score', talks about how the role of trauma in psychiatric illness has changed over the past 20 years; what we have learned about the ways the brain is shaped by traumatic experiences; how traumatic stress is a response of the entire organism and how that knowledge needs be integrated into healing practices.

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00:26:43

How to win friends and influence people. By Dale...

You Only! ·

2024/02/08

Since its release in 1936, How to Win Friends and Influence People has sold more than 30 million copies. Dale Carnegie's first book is a timeless bestseller, packed with rock-solid advice that has carried thousands of now famous people up the ladder of success in their business and personal lives.

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00:34:26

The Four Agreements

You Only! ·

2024/02/08

Don Ruiz youngest of 13 children, surgeon, world renowned author has written a book that talks about self limiting beliefs that rob us of joy and creates endless destruction in our lives.

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107 results

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