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PODCAST

What"s the Temp?

What’s the Temp?

"What"s the Temp?" is a weekly podcast where two unlikely friends prove that authentic connection transcends all differences. Hosts Betina and Jen invite listeners into their “Tues-dee” weekly phone calls to discuss relationships, emotional sobriety, and spirituality across cultures and generations, demonstrating how accountability and transparency lead to personal transformation despite virtually opposite life experiences.

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All Episodes

80:27

Future Vision

What"s the Temp? ·

2025/06/24

In this surprisingly bright episode, Betina affectionately remembers her baby brother BJ and Jen identifies with how light shines through in the broken places. Then the discussion turns metaphysical as they discuss finding hope during dark times.00:47 Temp Check - Hope Temperatures00:58 Betina’s Temp Check - remembering her brother that just passed away02:05 One Headlight13:57 Jen’s Temp Check - reflecting on light with Bob in Costa Rica coincidentally after Uncle Bob’s passing19:04 Betina Sharing

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89:51

Seasons and Changes

What"s the Temp? ·

2025/06/10

Betina and Jen recount their most significant life transitions. They begin with a seasonal temp check, and there’s a high note when they discover that they each froze their butts off at the Mid-Winter Dental Meeting in Chicago before they met. Jen remembers her many attempts to find geographical cures for homelessness within herself, then loses it over the loss of her beloved Uncle Bob. Jen finds hope in letting his spirit live through her every day, and they both take inspiration from his

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98:33

The Power of No

What"s the Temp? ·

2025/06/03

There are two subjects they don’t teach in school that you have to learn as an adult: personal finance and… BOUNDARIES. Jen has an established pattern of inviting people into her life, with no credentials needed, and then harboring resentments when they inadvertently violate her nonexistent boundaries. Betina’s MO was to say nothing for the first few transgressions, then to explode in a way where the punishment didn’t fit the crime. Today’s discussion explores the concept of boundaries not as black

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69:13

Love & Transitions

What"s the Temp? ·

2025/05/27

Episode 4Jen and Betina discuss how over-attachment never serves success. Betina dishes biblical wisdom while Jen leans into mysticism; as always, they find the common thread.00:00 Intros00:30 Relationship Temp Checks06:21 Jen sheds light on what happens when she holds on too tightly*Baby Shoes*Mugs*Baby furniture17:30 Supporting honest growth through life changes18:10 Betina's observation of holding things loosely/focusing on purpose20:40 Jen's intention of transparency22:50 Betina's estimation of

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78:14

Breaking Barriers

What"s the Temp? ·

2025/05/20

Breaking BarriersBetina and Jen emphasize the need to practice compassion in these turbulent times and the role that action has played in their growth journeys. They recognize how much they’ve changed as they’ve each broken through personal barriers.0:00 Intros0:33 Cultural Temp check6:30 Dad’s approval arrives at last9:30 Bad news sticks like velcro / good news slides off like teflon10:40 Joy jar / God box12:35 Move a muscle, change a thought 14:08 Betina’s motivation hack17:02 Betina’s hard-won

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80:25

Faith in Friendship

What"s the Temp? ·

2025/05/13

Jen recounts her glamorous night out at a NYC gala. Then the ladies go deep on what it means to be open-hearted, as Jen tells the story of her first heartbreak and Betina talks about the doors that are being unlocked within her as she strives to move away from grind culture. 0:00 Intros1:20 Jen’s glamorous night out, plus past celebrity sightings15:14 Betina’s spiritual temp check (low and slow)19:02 Betina unlocking doors / vantage points22:36 Jen’s story of heartbreak / Betina moving away from

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100:50

Sobriety and Clarity

What"s the Temp? ·

2025/05/06

In this deeply emotional episode, hosts Jen and Betina explore the concept of emotional sobriety and share their personal journeys with unprecedented vulnerability.Betina shares her powerful life story, including cycles of desperation and risk-taking behavior. The conversation explores how they find common ground in how feeling unloved during childhood led both women to develop unhealthy patterns of seeking love outside their homes.This raw, unfiltered conversation offers listeners a powerful

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84:12

Real Friends Keep Receipts

What"s the Temp? ·

2025/04/29

Episode 3Betina and Jen reminisce about how they’ve held each other accountable in the past. They discuss being able (or unable) to let go of old friendships, the importance of scheduling rest, and Jen tells the story of her falling out and eventual reunion with her male best friend.Joyce’s Promise Keeper PastaSautee 3 large cloves garlic in pan with olive oilAdd 2 cups vegetable stock and bring to a boilAdd ½ stick butter, rosemary, thyme, and red pepper flakes and simmerMix 2 tbsp flour in a cup,

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80:08

Finding Home

What"s the Temp? ·

2025/04/22

Betina and Jen discover they have diametrically opposite versions of a perfect night at home. Even though she recently relocated from California to the Midwest, Betina is closer to home than she’s ever been. After years spent feeling homeless within herself, Jen decks out her house with everything her childhood self would have wanted and describes how she transformed her value system to bring family into the center. Betina teaches Jen how to cook with abandon and abundance, never leaving out the

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88:23

Origins & Opposites

What"s the Temp? ·

2025/04/15

In this debut episode, Betina & Jen explore the stark contrasts in their backgrounds and personalities, as well as the striking similarities that always seem to create the perfect balance. Through sharing their origin stories, they discover in real time that they both spent years suffering from emotional insobriety, even though their symptoms were vastly different. Profound realizations follow as they identify the vehicles each used for healing. These candid conversations reveal how their

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30 results

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