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PODCAST

What"s the Temp?

What’s the Temp?

"What"s the Temp?" is a weekly podcast where two unlikely friends prove that authentic connection transcends all differences. Hosts Betina and Jen invite listeners into their “Tues-dee” weekly phone calls to discuss relationships, emotional sobriety, and spirituality across cultures and generations, demonstrating how accountability and transparency lead to personal transformation despite virtually opposite life experiences.

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All Episodes

64:08

The College Conspiracy

What"s the Temp? ·

2025/11/11

Backed up by a killer soundtrack, Betina and Jen explore whether the pressure to send every kid to college is actually setting them up for real success. Jen gets brutally honest about choosing her college based on criteria that guidance counselors would absolutely not recommend. Betina shares her coveted Oxtail Birria taco recipe alongside a surprise reveal of her American Idol audition. To degree or not to degree, that is the question!00:00 Intros01:47 Temp Check: What’s your “My kid HAS to go to

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62:42

The Friendship Minefield

What"s the Temp? ·

2025/11/04

Can men and women really be just friends, or is that naive optimism? In this episode, we tackle one of the most debated relationship questions head-on. Betina shares surprisingly candid stories from her past where physical connections actually opened doors to genuine platonic friendships, though she wrestles with how to tell those stories now that her life looks completely different. Jen brings insights from conversations with multiple friends, including her life partner, that challenge common

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51:21

When Love Isn't Enough Pt. 2

What"s the Temp? ·

2025/10/28

Sometimes, the hardest wisdom to accept is that caring deeply about someone doesn't automatically mean the relationship can work. In this continuation of our conversation about love's limitations, we explore the gut-wrenching question: how do you know when to keep fighting for a relationship versus when to walk away? We dig into the complexity of adult relationships where there's no villain nor a clear wrong answer, just two people who may not be compatible despite having genuine affection for one

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79:16

When Love Isn't Enough Pt. 1

What"s the Temp? ·

2025/10/21

In the premiere of Season 3, hosts Jen and Betina dive deep into love and show how different the real thing is from what you see in the movies.The episode opens with an introduction to the central theme of Season 3, love and its transformative power in our lives. Their honest temperature check reveals where they each stand on love's redemptive potential.The heart of this episode traces their relationship arcs from youth to today. Betina shares her journey of redirecting a lifetime of loving others

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60:33

The Helper's High

What"s the Temp? ·

2025/10/14

Do you leap into fix-it mode the moment someone mentions a struggle? In this episode, Betina wrestles with feedback from her daughter and others who just want to vent, not get a five-point action plan. As a business consultant who gets paid to solve problems and is regularly sought out for wisdom, the line between helpful and overbearing gets blurry fast. Jen introduces the concept of radical acceptance and shares practical ways to support friends without becoming their unpaid therapist or worse,

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75:52

Perfection Prison Break

What"s the Temp? ·

2025/10/07

What if the key to moving forward isn't fixing everything that's broken, but celebrating what's actually working? In this episode, Jen decides to steal a page from Betina's playbook by adopting her end-of-summer reflection ritual. Instead of waiting for New Year's resolutions, we're taking stock now by looking back at what we accomplished (and didn't) in 2025, and charting a course for 2026 that doesn't require us to be flawless. We wrestle with our tendency to dismiss small wins while obsessing

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63:41

Permission Problem

What"s the Temp? ·

2025/09/30

Ever notice how some people charge forward while others wait for a green light that never seems to come? In this episode, we explore the delicate balance between seeking wisdom and seeking approval. Jen opens up about her lifelong struggle with feeling like she needs permission just to exist, while Betina shares how she's learned to confidently seek direction from God alone. We dive into the classic "forgiveness vs. permission" conversation and unpack the real question: are you waiting for someone

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60:34

Productivity Rebellion

What"s the Temp? ·

2025/09/23

What if the most productive thing you could do this week was absolutely nothing? In this episode, Betina and Jen explore the revolutionary act of strategic laziness and why our culture's obsession with constant productivity might be sabotaging our best ideas.Together, they challenge the guilt we feel around boredom and examine why some of our greatest breakthroughs happen when we're not trying to break through anything at all.From reclaiming the lost art of genuine rest to understanding when

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60:04

Legacy Living

What"s the Temp? ·

2025/09/16

In this episode, Betina and Jen explore how letting go of control can actually create more meaningful impact than forcing outcomes. Jen shares her quirky fixation on an a mysterious buried object in her yard, using it as a metaphor for the exhausting pursuit of things beyond our influence, while Betina reflects on shifting from seeking partnership-dependent dreams to embracing solo home ownership for the first time. Through their personal stories of releasing attachment to specific outcomes, they

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63:20

Technology Tensions

What"s the Temp? ·

2025/09/09

In this thoughtful exploration, Betina and Jen navigate the complex relationship between spiritual practice and digital tools, examining how technology can serve rather than replace meaningful human connection. Betina opens up about her fascinating perspective on God as Infinite Intelligence and how this shapes her approach to AI, creating a nuanced conversation about divine wisdom versus artificial intelligence. Meanwhile, Jen shares her intentional commitment to prioritizing face-to-face

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78:51

The Joy Practice

What"s the Temp? ·

2025/09/02

In this heartfelt episode, Betina and Jen celebrate their podcast launch (the episode was recorded the day they launched their first episode) and honor Uncle Bob's memory before diving into how they've sustained each other through life's challenges. Through vulnerable storytelling, they reveal how their friendship has served as a lighthouse during difficult seasons, offering hope when darkness felt overwhelming. The conversation moves beyond surface-level positivity to examine joy as a conscious

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68:50

The Comparison Trap

What"s the Temp? ·

2025/08/26

In this candid conversation, Betina and Jen dive deep into the complex relationship between comparison, social media, and personal growth. They explore how the double-edged sword of comparison can either fuel our ambitions or completely derail our progress, sharing personal stories of both outcomes.A major focus of the conversation centers on transforming comparison from a destructive force into a constructive tool, giving practical strategies for using others' success as motivation rather than

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53:21

Good and Bad Shame

What"s the Temp? ·

2025/08/19

Betina and Jen talk about their relationships with shame, or in Jen’s case, the lack thereof. They explore how to treat shame as an early warning system, how to look it in the face and get the lessons it's here to teach us before it turns toxic.Time stamps:00:00 Intros01:11 Moral Compass Temp Check09:37 Just do the next right thing11:59 Jen’s miscarriage update14:39 Backstory: Times when healthy shame guided you to better choices vs when toxic shame paralyzed you32:12 LifeFocus: Reclaiming shame as

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68:32

Community Check-In

What"s the Temp? ·

2025/08/12

A candid conversation about the communities that shape us and the ones we're called to build. Jen and Betina examine the reciprocal nature of authentic community: how to pour into others while also creating space to receive support when you need it most. From personal stories to practical steps, they explore expanding your circle of influence and accountability beyond your closest relationships.Time stamps:00:00 Intros00:38 Social Impact Temp Check03:10 Jen shares a very personal event38:19

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62:07

The Stuff We Keep

What"s the Temp? ·

2025/08/05

In this episode, Betina and Jen explore the deeper psychology behind our relationships with material possessions. They examine how moving beyond pure materialism doesn't mean rejecting all things, but rather developing intentional connections with what we own. The conversation weaves through practical fashion philosophy (including the art of mixing high and low-end pieces) while maintaining minimalist principles that prioritize quality over quantity.The hosts share their preference for timeless

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56:07

Sacred & Mundane

What"s the Temp? ·

2025/07/29

In this episode, the ladies talk about womanhood and the details we should all pay attention to in order to show up as our most confident selves no matter who’s in the audience. Beauty is in the eye of the beholder. Give them something to behold.Time stamps:00:00 Intro01:02 Daily Ritual Temp Check19:49 Backstory: How your personal care or hygiene rituals reveal your relationship with yourself25:15 Things Betina shared about womanhood 34:09 Life Focus: finding the divine in your everyday / creating

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63:40

Sacred Rest

What"s the Temp? ·

2025/07/22

This is the first episode of Season Two and we’re thrilled to have completed our first three months of consistent podcasting. In Sacred Rest, the hosts reflect on the importance of controlling the pace of life, the practice of presence, and eliminating distractions.Time stamps:00:00 Season Two Intro/Three Monthiversary02:10 Welcome03:05 Jen brought the idea of streamlining tasks to Betina07:09 Energy temp checks20:35 Back Story: How we’ve supported each other’s rest needs29:58 The poverty of our

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67:38

Family Frameworks

What"s the Temp? ·

2025/07/15

This episode explores the profound impact of both born and chosen families on personal growth and relationships. Jen and Betina dive deep into navigating complex family dynamics, understanding what makes chosen family relationships so transformative, and how to honor blood ties while creating meaningful connections with others.Time stamps:00:45 Family relationship temp check 04:35 Jen discusses a listener's insights about ADHD traits11:43 Jen sharing gems from her born and chosen families15:15

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79:12

The Failure Resume

What"s the Temp? ·

2025/07/08

Betina and Jen explore the relationship between failure, growth, and redefining success through personal stories of resilience.Time stamps:00:00 Intros0:45 Resilience Temp Check16:48 Backstory: The Greatest failures that led to growth17:02 Jen's greatest failure: Life from a risk-averse standpoint32:29 Betina's greatest failure: Life from a risk-tolerant standpoint44:58 Life Focus: Redefining success and embracing setbacks45:39 Jen's resident setback: believing alcoholism made good musicians51:45

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82:04

Body Stories

What"s the Temp? ·

2025/07/01

Betina and Jen have candid conversations about their personal relationships with weight, body image, and physical wellbeing. They share individual stories about emotional eating, fitness journeys, finding self-love despite external pressures and shame loops around body image. The episode focuses on building healthier relationships with their bodies while discussing practical approaches like different diets, exercise routines, and overcoming disordered eating patterns.Time stamps:00:00 Intros1:01

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