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PODCAST

The Night Feed

Charlotte Smith

Hello new Mama, join me as I keep you company during those night feeds, talking all things new motherhood. I"ll be chatting to mamas from all walks of life - whether they"re thriving or feel like they"re just surviving to show no matter what you"re going through, we"re all in this together!We chat, laugh...and sometimes cry whilst I discuss everything from birth and breastfeeding to life-changing hacks and embarrassing stories! Email thenightfeedpodcast@gmail.com if you have stories, tips or would

kids & family parenting

All Episodes

29:21

He’s Here! Life with 3 Under 5, Postpartum Realness &...

The Night Feed ·

2025/07/08

Welcome back to The Night Feed — the podcast for brand new mums up during those quiet, chaotic, emotional night feeds. I’m Charlotte, and I’m back for Season 3 after welcoming our beautiful baby boy… who is now already 5 weeks old! In this first episode of the season, I’m diving into: Life with three kids under five (yes, it’s as wild as it sounds)What it was really like on the postpartum wardThat mind-blowing feeling of how fast babies growAnd the return of those middle-of-the-night feeds (h...

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36:56

Nappy in the Washer, Mum Fails & Emotional Realness...

The Night Feed ·

2025/05/24

Welcome back to The Night Feed, the podcast that keeps brand new mums company when the rest of the world is asleep. I’m Charlotte, currently 40 weeks pregnant, overtired, and attempting to sleep in toddler beds… because why not add physical comedy to the emotional rollercoaster that is parenting? In this episode, I share: What my smart ring told me about stress and sleep during late pregnancy (spoiler: 3 hours sleep = Godzilla) You can find the Femometer smart ring here and get 20% off using ...

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33:25

Social Media is Making Mums Feel Bad, the Working Mum...

The Night Feed ·

2025/05/13

Welcome to The Night Feed — the podcast keeping you company during those lonely, late-night feeds. In this episode, I'm talking about the how social media is damaging mental health in mums, the working mum juggle and hacks for getting 5 minutes! Plus my thoughts on Meghan Markle’s latest PR stunt. If you'd like to take a look at the Femometer ring I spoke about last week, you can find it here: https://www.femometer.com/de/Products/Femometer-Smart-Ring-Gen2-for-comprehensive-women-hea...

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31:27

Unhinged Pregnancy Confessions, Type A vs Type B...

The Night Feed ·

2025/05/07

Welcome to The Night Feed — the podcast keeping you company during those lonely, late-night feeds. In this episode, I'm talking about the unexpected truth a smart ring revealed about my sleep, the difference between Type A and Type B mums, and why nap time somehow turns into “do-everything-but-nap” time. I’m also sharing a listener's raw experience of struggling at 4 weeks postpartum, plus a gentle self-care idea for those moments when you feel completely touched out and overwhelmed. I...

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41:26

Nesting, Reporting the Ice Cream Man to the Police &...

The Night Feed ·

2025/04/29

Welcome to The Night Feed — the podcast for brand new mums who are up when the world is asleep. In this episode, we dive into the wild world of nesting at 36 weeks pregnant, share hilarious (and totally relatable) new mum confessions — including one about reporting the ice cream man to the police and talk about the real struggle of leaving the house with a newborn. We’ve also got a classic poop explosion story and a simple breathing technique to help you reset in the chaos. This space is for ...

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29:09

Potty Training, New Mum Confessions & The First-Year...

The Night Feed ·

2025/04/23

In this episode of The Night Feed, your go-to companion for those quiet, late-night hours with a newborn, we’re diving into all things potty training, sharing some real and raw new mum confessions, and opening up about why the first year after birth is one of the most challenging times for a woman’s mental health. Whether you’re rocking a sleepy baby or grabbing a rare moment to yourself, this episode is here to remind you: you’re not alone. Have a story, question, or confession you'd like to...

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30:52

Unhinged Mum Sleep Confessions and Being Touched Out

The Night Feed ·

2025/04/15

Hello and welcome back to the Night Feed. Tonight I'm sharing the most unhinged sleep confessions new mums admitted to and the things we do when we're all touched out and feeling overwhelmed. As always if you enjoyed the episode, please remember to like/subscribe and leave a review. If you have anything to share, drop me an email thenightfeedpodcast@gmail.com. Goodnight! TikTok: https://www.tiktok.com/@thenightfeed

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26:44

Gentle Parenting vs Strict Parenting and Phantom...

The Night Feed ·

2025/04/01

Hello and welcome back to the Night Feed. Tonight I’m sharing some funny sleep deprivation stories and talking about the difference between strict and gentle parenting. Be sure to keep your emails coming in at thenightfeedpodcast@gmail.com. Wishing you all a restful night ahead, goodnight! TikTok: https://www.tiktok.com/@thenightfeed

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24:14

Reptile Lights to Warm a Baby Changing Mat and Other...

The Night Feed ·

2025/03/26

Hello and welcome back to The Night Feed, tonight I’m sharing some hilarious first time mum stories to show you if you’re feeling a tad neurotic, you’re not alone! I’m also talking about postpartum recovery taking much longer than ‘snap back’ society gives us credit for and taking time for you this Mother’s day. Be sure to send your stories/questions/advice to thenightfeedpodcast@gmail.com Goodnight! TikTok: https://www.tiktok.com/@thenightfeed

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35:52

Mum Burnout, Mum Meltdowns and Prioritising You

The Night Feed ·

2025/03/19

Hello and welcome back to the Night Feed, tonight I'm talking Mum burnout, Mum meltdowns and Prioritising Yourself. If you have anything to share be sure to email me thenightfeedpodcast@gmail.com. Goodnight! TikTok: https://www.tiktok.com/@thenightfeed

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24:07

Leaving Your Baby Overnight, Toddler Tantrums and...

The Night Feed ·

2025/03/12

Hello and welcome back to The Night Feed. Tonight, I'm talking about toddler tantrums and 3rd trimester back pain. Plus I'm sharing your messages about when to leave your baby for the first time overnight and how little treats can help so much when you're in the thick of the night feeds. I'm also sharing my thoughts on a trending podcast episode talking about child attachment theories. Sign up to my newsletter here. Be sure to email me with your questions, dilemmas and stories - t...

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30:49

Coping with Overwhelming Tiredness, Ruby Franke and...

The Night Feed ·

2025/03/05

Hello and welcome to the night feed, tonight I’m talking about that third trimester tiredness and the programmes I’ve been dipping into lately. I’m also sharing your emails and offering my advice. If you have anything you’d like to share, be sure to send it into thenightfeedpodcast@gmail.com. Goodnight! TikTok: https://www.tiktok.com/@thenightfeed

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30:19

Best Sleep Deprivation Stories, Mel Robbins' 'Let...

The Night Feed ·

2025/02/26

Hello and welcome back to The Night Feed. Tonight I'm sharing some hilarious sleep deprivation stories along with the 'Let Them' theory and my tip for making more time for YOU. Subscribe to my newsletter here: https://www.thenightfeed.co.uk/ Email me here: thenightfeedpodcast@gmail.com And if you're enjoying the show, be sure to leave me a review - it helps so much! Goodnight! TikTok: https://www.tiktok.com/@thenightfeed

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45:03

Baby Sleep Tips, Hurtful Opinions and Mama Milestones

The Night Feed ·

2025/02/19

Hello and welcome back to The Night Feed. Tonight I'm talking Baby Sleep Tips, Hurtful Opinions and Mama Milestones. If you enjoyed the episode please leave me a review wherever you listen! If you'd like to sign up to my email subscribe here. Wishing you all a restful night ahead. Goodnight! TikTok: https://www.tiktok.com/@thenightfeed

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38:25

Breastfeeding Pain and the Comparison Trap

The Night Feed ·

2025/02/12

Hello new mama and welcome back to The Night Feed. Tonight, I'm talking kegels, breastfeeding pain, how to make the daily routine more fun and the comparison trap. I'm also sharing a response we've had to the Mother In Law dilemma last week. If you're enjoying the podcast, feel free to buy me a coffee here: https://buymeacoffee.com/thenightfeed Or leave me a review wherever you listen! Wishing you a restful night ahead, goodnight! TikTok: https://www.tiktok.com/...

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25:30

Mother In Law Problems, Breastfeeding Exhaustion and...

The Night Feed ·

2025/02/05

Hello and welcome back to The Night Feed! Tonight I'm sharing a listener dilemmas on problems with a mother in law and breastfeeding exhaustion. Plus a useful tip on sleep shifts. I'm also talking the Blake Lively - Justin Baldoni case because it's EVERYWHERE! If you have any dilemmas, stories or things you'd like to share, drop me an email thenightfeedpodcast@gmail.com. Goodnight! TikTok: https://www.tiktok.com/@thenightfeed

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29:27

How to Stop Breastfeeding, Sleep Training Controversy...

The Night Feed ·

2025/01/22

Hello mamas, welcome back to the night feed. Tonight I'm talking sleep training, the worst advice new parents have ever heard and how to stop breastfeeding. I'm also sharing your emails.Do keep your messages coming, thenightfeedpodcast@gmail.com.Goodnight! TikTok: https://www.tiktok.com/@thenightfeed

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25:17

We're Having a BOY! Velcro Babies Blocking Sex and...

The Night Feed ·

2025/01/19

Hello and welcome back to the night feed! Tonight I'm talking about raising mentally strong kids, what to do sex wise when you have a velcro baby and sharing our baby gender news! For my American friends, here's my Instagram now TikTok has been banned: https://www.instagram.com/thenightfeedpodcast/If you have anything to share, drop me an email thenightfeedpodcast@gmail.com.Goodnight! TikTok: https://www.tiktok.com/@thenightfeed

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32:47

Coming off Social Media Changed My Life and How is...

The Night Feed ·

2025/01/08

Hello and welcome back to the Night Feed. Tonight I'm sharing how I feel after coming off social media and answering a listener email about having two under two. My new website for the podcast is ✨ LIVE ✨ Find it here: https://www.thenightfeed.co.uk/Keep your emails coming to thenightfeedpodcast@gmail.com and be sure to write a review if you're enjoying the show! Goodnight! TikTok: https://www.tiktok.com/@thenightfeed

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27:02

New Year - New Fad, Social Media Detox and Contact...

The Night Feed ·

2025/01/01

Hello mamas! Welcome back to The Night Feed. Tonight, I'm sharing my thoughts on New Year fads, taking a social media detox and Christmas TV. Plus I'm sharing your emails and a cautionary tale about how social media tips and hacks can go horribly wrong.If you enjoyed the episode, please remember to rate and subscribe wherever you listen. Also, drop me an email with anything you'd like to ask or share thenightfeedpodcast@gmail.com. Goodnight! TikTok: https://www.tiktok.com/@thenightfeed

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114 results

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