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PODCAST

Raising Sons with Dr. Richelle Whittaker

Dr. Richelle Whittaker

"Raising Sons," a compelling podcast hosted by a mom of boys and an educational psychologist, offers a unique and insightful perspective on the challenges and joys of raising boys. With a blend of personal experiences and professional expertise, the host provides a comprehensive exploration of the complexities that come with parenting sons in today's world. This podcast delves into various crucial topics, from nurturing emotional intelligence and encouraging positive masculinity to

kids & family parenting

All Episodes

16:11

How to Build Emotional Resilience in Your Son

Raising Sons with Dr. Richelle Whittaker ·

2025/02/20

On this episode of the Raising Sons Podcast, Dr. Richelle dives deep into the importance of building emotional resilience in boys. She defines emotional resilience as the ability to manage stress, bounce back from setbacks, and handle emotions effectively. Dr. Shell sheds light on why emotional resilience is crucial for boys, especially Black boys who face unique challenges. She offers practical strategies for parents to help their sons develop emotional resilience, including encouraging emotional

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4:02

Mom Musing: Are you Operating from a place of Rest?

Raising Sons with Dr. Richelle Whittaker ·

2025/02/13

Ponder this: What does operating from a place of rest look like for you? Are you willing to try it?Check out the devotional here: http://bible.us/r/ECIPurchase the book here: https://bit.ly/strongmenstarthereIf you're having challenges with your son's development or behavior and need help, schedule a consultation, here.Text Raising Sons to 1.833.638.5442 to ask questions, share your thoughts, or to request a copy of the Parenting Intention WorksheetFollow

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11:18

Prioritizing Self-Love as a Mom: A Key to Raising...

Raising Sons with Dr. Richelle Whittaker ·

2025/02/05

On this episode of the Raising Sons podcast, Dr. Richelle discusses the importance of moms loving themselves and the impact it has on raising emotionally strong sons. She highlights the challenges mothers face, including the tendency to take on too much without asking for help, and shares personal experiences to illustrate the point. Dr. Whittaker offers practical advice on prioritizing well-being, setting healthy boundaries, speaking positively about oneself, and pursuing passions. She emphasizes

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10:13

The Power of a Praying Mother

Raising Sons with Dr. Richelle Whittaker ·

2025/01/23

Onn this heartfelt episode of the podcast, Dr. Richelle discusses the powerful role of prayer in a mother’s journey of raising sons. Drawing from personal experiences and scriptural insights, she provides practical strategies for praying effectively for your sons, focusing on the importance of speaking God’s word and involving others in prayer.Key Discussion PointsStrategies for Praying for Your Son:Speaking the Word: Emphasizing the importance of incorporating scripture, such as praying Philippians

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1:28

Mom Musings

Raising Sons with Dr. Richelle Whittaker ·

2025/01/16

Ponder this: What are you stewarding? Are you stewarding it well?Stewarding is the management or looking after of something.

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11:07

Building a God-Centered Identity in Sons

Raising Sons with Dr. Richelle Whittaker ·

2025/01/09

On this episode, Dr. Richelle Whittaker explores how to shape your son’s identity through his relationship with God. Building on the previous episode about laying a foundation of faith, Dr. Whittaker focuses on actionable steps moms can take to guide their sons on their spiritual journey.Key insights include:Teaching your son about God: Start by introducing who God is through Bible stories, personal testimonies, and discussions about God’s love and purpose for him.Joining a faith-based community:

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15:31

Laying the Foundation: Guiding Your Son in Faith and...

Raising Sons with Dr. Richelle Whittaker ·

2024/12/26

On this episode of the podcast, Dr. Whittaker dives into practical ways Christian moms can lay a foundation of faith for their sons. As a boy mom, you play a vital role in shaping your son’s spiritual journey. From navigating fear and stress to offering encouragement and guidance, we provide insights to help moms instill values that lead to spiritual growth. Tune in for a heartfelt conversation designed to equip and inspire you on this journey of faith and motherhood.Purchase Strong Men Start Here:

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45:49

Beyond the Couch: Real Talk with a Male Therapist

Raising Sons with Dr. Richelle Whittaker ·

2024/12/12

On this insightful episode, Dr. Richelle Whittaker sits down with a leading male therapist to delve into the complexities of mental health in boys and men. Together, they explore the unique challenges boys and men face, the stigma surrounding emotional vulnerability, and practical strategies to foster emotional well-being. Tune in to gain a deeper understanding of the male mind and learn how we can better support men in their mental health journey—whether as parents, partners, or friends. Don’t miss

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8:09

How to Help Your Son have Good Hygiene

Raising Sons with Dr. Richelle Whittaker ·

2024/11/28

On this episode, Dr. Richelle dives into the basics of teaching our sons good hygiene. From morning routines to tackling the dreaded shower battles, Dr. Richelle shares simple, practical tips to help your son take ownership of his cleanliness and feel confident in the process. Whether your son is a little guy just starting out or a teen navigating puberty, this episode is packed with advice to make hygiene habits stick for life. Let’s make staying clean a win for both you and your son!If you're

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4:22

Post- Election Check-In

Raising Sons with Dr. Richelle Whittaker ·

2024/11/14

On this episode of the podcast, I’m taking a moment to share my personal feelings and concerns following the recent election. From reflections to questions about what’s next, I’m opening up about what’s on my mind—and I’d love to hear from you too. How are you processing the results? What hopes or worries are you carrying forward? Tune in for an honest conversation, and join the dialogue by sharing your thoughts with us. Let’s navigate this moment together. Share your thoughts by texting Raising

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2:06

Season 3 of The Raising Sons Podcast

Raising Sons with Dr. Richelle Whittaker ·

2024/10/31

In Season 3 of the Raising Sons podcast, we’re diving deep into what’s been happening in my own journey as a mom since the end of Season 2, with some real and relatable updates about my sons’ lives and milestones. We’ll also recap highlights from the recent What About Our Sons conference, where inspiring conversations and powerful insights were shared. This season brings an exciting lineup of guests—parents, therapists, coaches, and even my sons! We’ll explore practical ways to raise confident and

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15:21

How to Talk to Your about Racism: A Parent's Guide to...

Raising Sons with Dr. Richelle Whittaker ·

2024/09/12

On this episode of the podcast, Dr. Richelle, delves into the sensitive and crucial topic of teaching sons about racism. She revisits one of the top episodes from the last two seasons. She explains the importance of timing the conversation based on the child's environment and the types of racism they may encounter. She shares personal anecdotes, offers advice on preparing children for potential racial prejudices, and provides practical steps and resources such as recommended movies to facilitate

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8:49

Top Three Episodes- What to Do When your Son Starts...

Raising Sons with Dr. Richelle Whittaker ·

2024/08/29

On this episode of the podcast, Dr. Richelle Whittaker, also known as Dr. Shell, explores the topic of what moms should do when their sons start dating. The episode emphasizes the importance of having open conversations with sons about what dating means, the responsibilities it entails, and how to treat their partners with respect. Dr. Richelle also discusses the significance of understanding why a son wants to date and whether it aligns with his values or is influenced by peer pressure. The episode

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3:54

Announcement

Raising Sons with Dr. Richelle Whittaker ·

2024/08/15

There is no podcast episode this week. Dr. Richelle shares announcements with her audience. She discusses the upcoming conference she's hosting entitled What about Our Sons on September 7th from 9-1pm. Early bird pricing happening now- no need for a promo code.Text Conference to 1.833.638.5442 for registrationDr. Richelle also discusses that this season of the podcast has ended and the next episodes until October will be the most popular of the last two seasons. She asked her listeners to

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28:17

Navigating Mental Health & Motherhood

Raising Sons with Dr. Richelle Whittaker ·

2024/08/01

On this episode of the podcast, Dr. Richelle talks with Laquisha Williams, founder of Mama Moves, about the challenging intersections of mental health and parenting. They discuss the importance of addressing personal trauma, the lack of support systems for modern parents, and practical strategies for maintaining mental wellness while raising children. Laquisha also shares insights on her approach to overcoming fear and doubt, emphasizing the importance of remembering one's identity and finding

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11:52

Balancing Act: Protecting your Mental Health while...

Raising Sons with Dr. Richelle Whittaker ·

2024/07/18

On this episode of the Raising Sons podcast, Dr. Richelle, also known as Dr. Shell, addresses the emotional toll that parenting takes on parent’s mental health. She shares her personal experience with postpartum depression and emphasizes the importance of taking care of your mental health. Dr. Richelle offers practical advice on seeking help, maintaining spiritual practices, and managing physical health. The episode encourages listeners to take small steps towards better mental health, provides

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2:39

Change in Plans-Hurricane Beryl

Raising Sons with Dr. Richelle Whittaker ·

2024/07/10

Follow me on YouTube @ drrichellewhittakerTikTok @ drwhittaker1For questions, concerns, to subscribe to the newsletter or obtain information about the What about Our Sons conference, Text Raising Sons to 1.833.638.5442See you all next week!

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18:38

Breaking the Silence: Protecting Boys from Sexual...

Raising Sons with Dr. Richelle Whittaker ·

2024/06/27

On this episode of the podcast, Dr. Richelle, also known as Dr. Shell, discusses the sensitive and often overlooked topic of sexual assault in boys. She shares important statistics, dispels common myths, and emphasizes the need for parents to recognize signs of abuse. Dr. Richelle also provides practical advice on how to talk to sons about their bodies and appropriate touch, and the importance of seeking professional help if abuse occurs. She also recommends parents seek professional help to deal

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8:01

Nurturing Nature: How Environment Shapes Your Son's...

Raising Sons with Dr. Richelle Whittaker ·

2024/06/13

On this episode of the Raising Sons podcast, Dr. Richelle, discusses the critical role environment plays in the developmental, academic, and behavioral growth of young boys. She shares insights on creating supportive environments for sons, emphasizing that a positive setting can bolster their confidence, character, and social skills. Dr. Whittaker offers practical advice on selecting suitable schools, adjusting environments when necessary, and preparing for key transitions. Additionally, she shares

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9:39

Why Boys need Male Mentors

Raising Sons with Dr. Richelle Whittaker ·

2024/05/30

On this episode of the podcast, Dr. Richelle addresses the significance of male mentorship in the developmental journey of boys. Dr. Whittaker empathizes with mothers facing challenges with their sons’ behavior and academic struggles, and she provides reassurance and support. She emphasizes that male mentorship is essential because boys navigate the world differently and require male figures to model after and guide them through life's complexities. This episode includes practical advice on

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